1 Year-ல 35 kgs Weight Loss பண்ணது இப்படி தான்!- Designer Jyotsna Reveals Diet Secrets |Sajna Bridal
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- Опубликовано: 11 апр 2023
- #weightloss #gym #diet
NO GYM!!😲1 Year-ல 35 kgs Weight Loss பண்ணது இப்படி தான்! - Designer Jyotsna Reveals | Diet Tips
Here in this video celebrity designer & founder of sajna bridal wear jyotsna ganesh shares her 35 kgs weightloss journey with us. she tells in detail about her diet and workout routine and how she lost this weight in a year without going to gym. watch this interview and leave your comments below!
Jyotsna: / sajna_bridal_wear_desi...
Credits:
Host & Producer: Suriya Gomathi | Camera: Sandeep & Ramesh Balaji
Edit: Shyam Kumaran | Executive Producer: Priyanka
Say Swag is a channel dedicated to Fashion and Lifestyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.
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Хобби
Anchor is so good this what normalising like no makeup no lipstick no hair style this is our normal tamil girl See how confident and she has a talent
absolutely.. she looks beautiful ❤️❤️ so refreshing to see a host like hers.. more power to her ❤
Totally agree! Her questions are brilliant.
Yaa..she is so so good...
Brilliant questions 👏
ஆடம்பரம் இல்லாத anchor and guest.... Interview so soft❤
Both guest and host are good ..zero alattal..sensible questions and completely relatable answers..Kudos to the Team
நான் பார்த்ததில் எனக்கு ரொம்ப பிடிச்சு இருக்கு இந்த காணொளி தேவையான கேள்வி அழகான தெளிவான அமைதியான தேவையான பதில் சூப்பர்....
கேள்வி கேட்பவர்,பதில் சொல்பவர் பொறுமையாக பேசியது அருமை.
From where did they get such a simple , no makeup anchor !!??
Anchor is very smart and confident on her presentation and speech. All the best for ur future ma.
One of the best sensible interview in recent times. The host should be applauded for not interfering with unwanted questions and letting the guest speak. My best wishes to her .
Anchor and person who is being interviewed are both very decent and good.Good practical and informative video
Good interview and the anchor is so simple and asking sensible questions in an normal tone rather than showing off ...❤🎉😊
I really like the host. She is so natural in the way she speaks. I love your natural looks and confidence. Excellent Ma
Very true clear speech..common basics
It’s a gud and neat interview for normal people who wants to reduce weight…superb
Supper ancoring. Best of luck. Thanks totrue information sharing with us.
Thank you mam ,useful tips
Thanks for sharing Jyotsna.very useful.nice interview.😊
Thanks to stay swag channel...Good anchor she is natural.....in behind wood, little talks anchors are very irritating...they will not live them to talk guest always shouting and laughing...This anchor asking clearly
Anchor is looking natural and gud❤
Sis yena soup kudichinga yeppadi prepare paninga pls share
Wow you did a good job mum I wish your great future ❤️ ( ஆஹா நீங்கள் நன்றாக செய்தீர்கள் அம்மா உங்கள் சிறந்த எதிர்காலத்தை வாழ்த்துகிறேன் ❤️ )
Both host and jyotsna are good. Great interview and insights. Well done both!
Hard work gives good result to you. Keep it up mam
Really I am proud of you mam.
So many time me and my sis tried this challenge in our home... without patience
But you was waiting 14 month with patience.. 👍👏👏👏👏👏👏👏👏👏
Amazing interview very useful
Liking the video only for the host. Hard to see media sector including beautiful dark skin tone and that too without makeup. Way to go girl and stay humble as always
Realy impressed video mam.practical weightloss lifestyle..with family maintanence...so nice mam..keep it up..i also going to doo..
Amazing interesting interview🎉❤❤
Anchor is asking good questions...😊
So Inspiring interview so much dedication
Interviewer is too good
Supper interview 😊
Nice interview. Anchor did a good job.❤
Nice interview....vj have d sence to ask some qus....dark skin ,bold voice....great job say swag team 🎉
Anchor super ah question kekuranga... Pesa tym um kudukuranga
very useful vedio thank you say swag
Host & Producer: Suriya Gomathi. Nice job 🎉
Really super and casual talk
அருமையான கேள்வி பதில்
The best video...very neat explanation
Useful❤
வாழ்க வளமுடன்🙏 அருமையான பேச்சு 👌👌👌
U r super. There are so many makeup artists and designers who showcase or boast their weight loss journey and everyday activities jus for boasting jus like asmitha .ur down to earth .do it and then show it category
Good interview anf interviewer
Weight koraikka nenga sonna reason than unmai yarum sollala ❤ health issues
Useful Motivation🎉
Good interview
Nanum diet and walking la 45 days la 85 la irunthu 78 kg vanthuruken
Enalam diet eduthuinga and walking evalo neram nadanthinga
@@Muruganirukirar intermittent fasting sister.14:10 follow panren.walking mrng 1 hr and night dinner ku apram 10 to 20 minutes
Yenakku reduce agave mattengudu
@@mathangirajaraman9729 kandipa aagum don't lose hope.. It's not one night magic. Kandipa 2 r 3 months aagum , body la reflect aagaa...
@@mathangirajaraman9729 first avoid junk and sugar items for next 15 days you will reduce 1.5 kgs to 2 kgs water weight (after you can follow intermittent)
Nice interview
Super vj ❤
😊Love the way you both spoke 😊
Azhaga fact solringa mam tq❤
Super nice interview
Both of good and good motivate
Practically possible !! Great inspiration to al Jyo !
Nice information ❤
Good interviewer....
Thank you dued🎉🎉🎉❤
👌💐💐
Nice tips.... Especially abt craving and cheat meal....
Ithula tea mattum thaan cut panna mudiyathu ennala
For me also😢😅
@@meenakshiiyer1729 same 🤣
I can't miss tea
But still weight loss possible only .... We can
Weight gain naala health issues naa kandippaa namakku pidichadha giveup pannirvom...
Arumai 👍👍👍
She is a rich background lady .
Very genuine interview
I like interviewer questions
Thanks dued🎉
Interviewer asking good questions
Thank u....it's give more energy.🎉
Nice interview .
Such a cute guest
Very nice interviewer
Alaga irukinga 😊
No need to consume lots of fruits and juices to lose weight, fruits and fruit juices contain excessive fructose/sugar content
Best speech ever 😍
Both conversations are good.... Anchor super
My original weight was 75.. After pregnancy I became till 98... Now I am 60.. After 2 years of my post pregnancy.. Konjam diet naraiya walking that's all.. Ithu athu elam romba confuse panika venam ladies...
True
Enna diet follow panninga
It's don't applicable for all. Weight reduction is not the simple thing
Enna age
@@vidhyaannapoorani6797 34 now...
Good sensible interview
Anchor is my class mate.name
Suriya gomathi.naanga rendum perum 6th to +2 varai onnathaan padichom. D.T.Ed onnapadichom Sivakasi la kaakkivadanpatti la padichom.
Nan epo 106kg eruken en age 36...Nan erunthathu 115 la erunthen ....Nan verum diet and walking than
❤❤❤❤❤
Content and information shared by guest is good and useful.
Anchor 👏👏👏
💯💯💯 truth ❤
Achor is good compare to her God bless you sister
Who's this what is her name
Anchor is soooo beautiful
Good
Anchor ❤
சிறப்பு சிறப்பு தங்கைகளே
It took one year to lose 20 kgs
Anchor super I like
💐
Who need weight loss ask me now
Anchor is so cute
Anchor ❤❤❤
4:10❤
Anchor nice .
Evanga sonna madhiri than nanum diet walking panni 10 kg 6 month la korachen.
S walking is more than enough with little diet 🥦🍎🥗🍌
@@AnithaKrishna12 enna sapdinga
ena sapdinga
@@maheshwarinatarajan1180 morning 2 boiled egg. After romba kammiya rise and neraiya poriyal sapduven. Evg yedhachum fruits or sundal without oil. Nit raagi semiya or 2 idly avalo than. Starting la kashtama erukum then palagidum. Weekly once nalla saptuduven.
@@tamilselvir2550 morning drink enna kudipinkaa daaa
Nanum konjam naluku munnadi weight athigama than irunthan ennanamo try panni pathen ennala mudiyala Herbalife productta vangi sapten vlcc ponen but no use apparam ennoda sister madurai la irunthu oru home made weight lose powder vangi kuduthaga 4 month morning and night atha kanji vachu sapten 18 kg weight kammi pannitan
Enna powder adhu? Please tell the name of the powder
@@raasii6990 madurai la oru veetla ready panni sales pandranga sister call panni order pannuna courier la anupiruvanga sis contact number venuma solluga tharen neega phone panni pesikanga
Ok sis.. Pls send the number. Pure herbal dhana??
@@raasii6990 நயன் நயன் போர் போர் சைபர் செவன் சைபர் நயன் நயன் த்ரி ama sis it's a natural product
Ok sis.. Thank you🙏
9.30🤞👍
Before she is beautiful
MARRY YOU ❤❤❤❤
Romba romba alazana pechu
அருமை மேடம்
My weight loss
January 2023- 67kg
Today - 60kg
How did you reduce sis?
Nejamava
Can you say you're weight loss tips
I have pcos problem
So carbohydrates totally avoid pannite
No idly dosa rice
Only millet
Ragi (idly , dosa)
Kodo millet (sampar sadam, briyani, Pongal)
Foxtail millet
More vegitable
Daily 2 hours yoga with exercises only home
1 month intermittent fasting because pcos problem so evlo pannatha en health ku weight loss achi
Now my weight is 59kg .
My weight jan 2023 102 .now 68
Niga janu mari erukiga