1 Year-ல 35 kgs Weight Loss பண்ணது இப்படி தான்!- Designer Jyotsna Reveals Diet Secrets |Sajna Bridal

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  • Опубликовано: 16 дек 2024

Комментарии • 187

  • @sandyworld...9413
    @sandyworld...9413 Год назад +553

    Anchor is so good this what normalising like no makeup no lipstick no hair style this is our normal tamil girl See how confident and she has a talent

  • @vidyavidya9126
    @vidyavidya9126 Год назад +89

    ஆடம்பரம் இல்லாத anchor and guest.... Interview so soft❤

  • @kpdharshini
    @kpdharshini Год назад +41

    Both guest and host are good ..zero alattal..sensible questions and completely relatable answers..Kudos to the Team

  • @சந்திரலேகா.M
    @சந்திரலேகா.M Год назад +74

    நான் பார்த்ததில் எனக்கு ரொம்ப பிடிச்சு இருக்கு இந்த காணொளி தேவையான கேள்வி அழகான தெளிவான அமைதியான தேவையான பதில் சூப்பர்....

  • @user-mm2gc5ii4j
    @user-mm2gc5ii4j Год назад +109

    கேள்வி கேட்பவர்,பதில் சொல்பவர் பொறுமையாக பேசியது அருமை.

  • @jayabharathikannan65
    @jayabharathikannan65 Год назад +111

    One of the best sensible interview in recent times. The host should be applauded for not interfering with unwanted questions and letting the guest speak. My best wishes to her .

  • @savithris401
    @savithris401 Год назад +35

    Anchor is very smart and confident on her presentation and speech. All the best for ur future ma.

  • @bindhu6865
    @bindhu6865 Год назад +35

    From where did they get such a simple , no makeup anchor !!??

  • @AnithaKrishna12
    @AnithaKrishna12 Год назад +69

    My original weight was 75.. After pregnancy I became till 98... Now I am 60.. After 2 years of my post pregnancy.. Konjam diet naraiya walking that's all.. Ithu athu elam romba confuse panika venam ladies...

  • @susilaganesan3654
    @susilaganesan3654 Год назад +70

    I really like the host. She is so natural in the way she speaks. I love your natural looks and confidence. Excellent Ma

  • @thahirahathilal6811
    @thahirahathilal6811 Год назад +16

    Anchor is asking good questions...😊

  • @enthusiasticasian6189
    @enthusiasticasian6189 Год назад +20

    Anchor and person who is being interviewed are both very decent and good.Good practical and informative video

  • @ddentertains1103
    @ddentertains1103 Год назад +12

    Good interview and the anchor is so simple and asking sensible questions in an normal tone rather than showing off ...❤🎉😊

  • @Mochu16
    @Mochu16 Год назад +51

    Nanum diet and walking la 45 days la 85 la irunthu 78 kg vanthuruken

    • @Muruganirukirar
      @Muruganirukirar Год назад

      Enalam diet eduthuinga and walking evalo neram nadanthinga

    • @Mochu16
      @Mochu16 Год назад +1

      @@Muruganirukirar intermittent fasting sister.14:10 follow panren.walking mrng 1 hr and night dinner ku apram 10 to 20 minutes

    • @mathangirajaraman9729
      @mathangirajaraman9729 Год назад

      Yenakku reduce agave mattengudu

    • @AnithaKrishna12
      @AnithaKrishna12 Год назад +2

      @@mathangirajaraman9729 kandipa aagum don't lose hope.. It's not one night magic. Kandipa 2 r 3 months aagum , body la reflect aagaa...

    • @akhealthandkitchenNutritionist
      @akhealthandkitchenNutritionist Год назад

      ​@@mathangirajaraman9729 first avoid junk and sugar items for next 15 days you will reduce 1.5 kgs to 2 kgs water weight (after you can follow intermittent)

  • @Sahaishazhini
    @Sahaishazhini Год назад +20

    Liking the video only for the host. Hard to see media sector including beautiful dark skin tone and that too without makeup. Way to go girl and stay humble as always

  • @riyaam7692
    @riyaam7692 Год назад +37

    Nice interview....vj have d sence to ask some qus....dark skin ,bold voice....great job say swag team 🎉

  • @TNKing-oo8by
    @TNKing-oo8by 5 месяцев назад +2

    Anchor is my class mate.name
    Suriya gomathi.naanga rendum perum 6th to +2 varai onnathaan padichom. D.T.Ed onnapadichom Sivakasi la kaakkivadanpatti la padichom.

  • @dhanasekaranr4354
    @dhanasekaranr4354 Год назад +21

    Thanks to stay swag channel...Good anchor she is natural.....in behind wood, little talks anchors are very irritating...they will not live them to talk guest always shouting and laughing...This anchor asking clearly

  • @gowrij2282
    @gowrij2282 Год назад +7

    It’s a gud and neat interview for normal people who wants to reduce weight…superb

  • @manggayjegaraja4253
    @manggayjegaraja4253 Год назад +19

    Both host and jyotsna are good. Great interview and insights. Well done both!

  • @tharmananthanamarasingam7817
    @tharmananthanamarasingam7817 Год назад +29

    Wow you did a good job mum I wish your great future ❤️ ( ஆஹா நீங்கள் நன்றாக செய்தீர்கள் அம்மா உங்கள் சிறந்த எதிர்காலத்தை வாழ்த்துகிறேன் ❤️ )

  • @yogeswaritamil319
    @yogeswaritamil319 Год назад +7

    Weight koraikka nenga sonna reason than unmai yarum sollala ❤ health issues

  • @meenakshiiyer1729
    @meenakshiiyer1729 Год назад +9

    Interviewer is too good

  • @warriorsofgod1948
    @warriorsofgod1948 Год назад +11

    Hard work gives good result to you. Keep it up mam
    Really I am proud of you mam.
    So many time me and my sis tried this challenge in our home... without patience
    But you was waiting 14 month with patience.. 👍👏👏👏👏👏👏👏👏👏

  • @Akt.
    @Akt. Год назад +16

    Interviewer asking good questions

  • @tamilselvir2550
    @tamilselvir2550 Год назад +18

    Evanga sonna madhiri than nanum diet walking panni 10 kg 6 month la korachen.

    • @AnithaKrishna12
      @AnithaKrishna12 Год назад +2

      S walking is more than enough with little diet 🥦🍎🥗🍌

    • @maheshwarinatarajan1180
      @maheshwarinatarajan1180 Год назад

      @@AnithaKrishna12 enna sapdinga

    • @maheshwarinatarajan1180
      @maheshwarinatarajan1180 Год назад

      ena sapdinga

    • @tamilselvir2550
      @tamilselvir2550 Год назад

      @@maheshwarinatarajan1180 morning 2 boiled egg. After romba kammiya rise and neraiya poriyal sapduven. Evg yedhachum fruits or sundal without oil. Nit raagi semiya or 2 idly avalo than. Starting la kashtama erukum then palagidum. Weekly once nalla saptuduven.

    • @maheshwarinatarajan1180
      @maheshwarinatarajan1180 Год назад

      @@tamilselvir2550 morning drink enna kudipinkaa daaa

  • @shanthinisrinivasan8992
    @shanthinisrinivasan8992 Год назад +1

    Host & Producer: Suriya Gomathi. Nice job 🎉

  • @DIMS2005
    @DIMS2005 Год назад +11

    Nice tips.... Especially abt craving and cheat meal....
    Ithula tea mattum thaan cut panna mudiyathu ennala

    • @meenakshiiyer1729
      @meenakshiiyer1729 Год назад +1

      For me also😢😅

    • @DIMS2005
      @DIMS2005 Год назад

      @@meenakshiiyer1729 same 🤣

    • @bhagyas1132
      @bhagyas1132 Год назад

      I can't miss tea

    • @DIMS2005
      @DIMS2005 Год назад

      But still weight loss possible only .... We can

    • @meharzakir6292
      @meharzakir6292 Год назад +1

      Weight gain naala health issues naa kandippaa namakku pidichadha giveup pannirvom...

  • @mayasvibes1465
    @mayasvibes1465 4 месяца назад

    Am in love with this anchor. Who is embracing her actual beauty ❤❤❤❤

  • @Jeenoandfamily
    @Jeenoandfamily Год назад +12

    Anchor is looking natural and gud❤

  • @mnmsjns8631
    @mnmsjns8631 Год назад +5

    Supper ancoring. Best of luck. Thanks totrue information sharing with us.

  • @athiran2021
    @athiran2021 Год назад +11

    Anchor super ah question kekuranga... Pesa tym um kudukuranga

  • @Usrimam
    @Usrimam 4 месяца назад

    Same my😮 before weight 85 now a days 47 but 50 ❤❤❤

  • @nithi-xu5le
    @nithi-xu5le Год назад +6

    Very true clear speech..common basics

  • @alphoalka5908
    @alphoalka5908 Год назад +13

    Good interviewer....

  • @bharatis2088
    @bharatis2088 Год назад +2

    Nice interview. Anchor did a good job.❤

  • @SM-ip4jw
    @SM-ip4jw Год назад +2

    Realy impressed video mam.practical weightloss lifestyle..with family maintanence...so nice mam..keep it up..i also going to doo..

  • @ladduswathi3939
    @ladduswathi3939 5 месяцев назад

    Nan epo 106kg eruken en age 36...Nan erunthathu 115 la erunthen ....Nan verum diet and walking than

  • @vijayalakshmimurugan4505
    @vijayalakshmimurugan4505 Год назад +2

    Sis yena soup kudichinga yeppadi prepare paninga pls share

  • @MathangiKrishnamurthi
    @MathangiKrishnamurthi 4 месяца назад

    Appreciation to the anchor. Great going Best wishes

  • @khalyanik8552
    @khalyanik8552 4 месяца назад

    Very good simple interview. Both r too good ...Anchor voice very nice...🎉

  • @karthigamadhan9798
    @karthigamadhan9798 Год назад +1

    வாழ்க வளமுடன்🙏 அருமையான பேச்சு 👌👌👌

  • @vanithasankar
    @vanithasankar Год назад +7

    Thanks for sharing Jyotsna.very useful.nice interview.😊

  • @blessy.jayakumar
    @blessy.jayakumar Год назад +8

    I like interviewer questions

  • @lakshmimr4838
    @lakshmimr4838 Год назад +10

    My weight loss
    January 2023- 67kg
    Today - 60kg

    • @subhankibalasubramanian5310
      @subhankibalasubramanian5310 Год назад +3

      How did you reduce sis?

    • @swethafashionboutique7309
      @swethafashionboutique7309 Год назад +1

      Nejamava

    • @21Priya
      @21Priya Год назад

      Can you say you're weight loss tips

    • @lakshmimr4838
      @lakshmimr4838 Год назад

      I have pcos problem
      So carbohydrates totally avoid pannite
      No idly dosa rice
      Only millet
      Ragi (idly , dosa)
      Kodo millet (sampar sadam, briyani, Pongal)
      Foxtail millet
      More vegitable
      Daily 2 hours yoga with exercises only home
      1 month intermittent fasting because pcos problem so evlo pannatha en health ku weight loss achi
      Now my weight is 59kg .

    • @sbrpreethi8197
      @sbrpreethi8197 10 месяцев назад

      My weight jan 2023 102 .now 68

  • @av9036
    @av9036 Год назад +3

    No need to consume lots of fruits and juices to lose weight, fruits and fruit juices contain excessive fructose/sugar content

  • @harsitha.k9419
    @harsitha.k9419 Год назад +1

    Nanum konjam naluku munnadi weight athigama than irunthan ennanamo try panni pathen ennala mudiyala Herbalife productta vangi sapten vlcc ponen but no use apparam ennoda sister madurai la irunthu oru home made weight lose powder vangi kuduthaga 4 month morning and night atha kanji vachu sapten 18 kg weight kammi pannitan

    • @raasii6990
      @raasii6990 Год назад

      Enna powder adhu? Please tell the name of the powder

    • @harsitha.k9419
      @harsitha.k9419 Год назад +2

      @@raasii6990 madurai la oru veetla ready panni sales pandranga sister call panni order pannuna courier la anupiruvanga sis contact number venuma solluga tharen neega phone panni pesikanga

    • @raasii6990
      @raasii6990 Год назад

      Ok sis.. Pls send the number. Pure herbal dhana??

    • @harsitha.k9419
      @harsitha.k9419 Год назад

      @@raasii6990 நயன் நயன் போர் போர் சைபர் செவன் சைபர் நயன் நயன் த்ரி ama sis it's a natural product

    • @raasii6990
      @raasii6990 Год назад

      Ok sis.. Thank you🙏

  • @Rohinivino_ut
    @Rohinivino_ut Год назад +5

    U r super. There are so many makeup artists and designers who showcase or boast their weight loss journey and everyday activities jus for boasting jus like asmitha .ur down to earth .do it and then show it category

  • @jayanthiumamakeshwaran55
    @jayanthiumamakeshwaran55 Год назад

    அருமையான கேள்வி பதில்

  • @karthikaobuliraj3750
    @karthikaobuliraj3750 11 месяцев назад

    So Inspiring interview so much dedication

  • @gangag4607
    @gangag4607 Год назад +3

    Both conversations are good.... Anchor super

  • @drawingwithkk5962
    @drawingwithkk5962 11 месяцев назад

    Azhaga fact solringa mam tq❤

  • @nilasoosai1996
    @nilasoosai1996 Год назад +3

    Supper interview 😊

  • @girishsrinivasa5675
    @girishsrinivasa5675 Год назад +2

    Achor is good compare to her God bless you sister

  • @shafayanazar3348
    @shafayanazar3348 Год назад +1

    Amazing interview very useful

  • @durgadevi-ok3ns
    @durgadevi-ok3ns Год назад +3

    Thank you mam ,useful tips

  • @hydigoldenretriever
    @hydigoldenretriever Год назад +3

    It took one year to lose 20 kgs

  • @nivedhitha1000
    @nivedhitha1000 Год назад +1

    She is a rich background lady .

  • @FOODMA
    @FOODMA Год назад

    Really super and casual talk

  • @soniyaa5069
    @soniyaa5069 Год назад +5

    😊Love the way you both spoke 😊

  • @adlinshalo5524
    @adlinshalo5524 Год назад +6

    Super nice interview

  • @priyaprabhakar8530
    @priyaprabhakar8530 Год назад +4

    The best video...very neat explanation

  • @jothijoe9697
    @jothijoe9697 Год назад +1

    Alaga irukinga 😊

  • @maheswarikulandhasamy3795
    @maheswarikulandhasamy3795 Год назад

    Good interview anf interviewer

  • @berialexza5581
    @berialexza5581 Год назад +2

    Super vj ❤

  • @pavithrakandhasamy4707
    @pavithrakandhasamy4707 6 месяцев назад

    Useful Motivation🎉

  • @apvlogs6394
    @apvlogs6394 Год назад +4

    Best speech ever 😍

  • @rs-xt5go
    @rs-xt5go Год назад

    Very nice interviewer

  • @rmsports_kgf
    @rmsports_kgf Год назад +5

    Practically possible !! Great inspiration to al Jyo !

  • @saravanan-et8dl
    @saravanan-et8dl Год назад

    very useful vedio thank you say swag

  • @vasanthiram7676
    @vasanthiram7676 5 месяцев назад

    Both of good and good motivate

  • @karthigachemistry6940
    @karthigachemistry6940 Год назад

    Who's this what is her name

  • @Priya-Priya...
    @Priya-Priya... Год назад

    4:10

  • @nivedajackson
    @nivedajackson Год назад

    Anchor is soooo beautiful

  • @bindhu6865
    @bindhu6865 Год назад

    Such a cute guest

  • @testmail1123
    @testmail1123 Год назад +1

    Anchor 👏👏👏

  • @L.nishani
    @L.nishani Год назад +3

    Nice information ❤

  • @Priya-Priya...
    @Priya-Priya... Год назад +2

    Useful❤

  • @lakshmilaki2415
    @lakshmilaki2415 Год назад

    Content and information shared by guest is good and useful.

  • @Mr.bond_0007
    @Mr.bond_0007 Год назад +1

    Before she is beautiful

  • @vedaharishharish3761
    @vedaharishharish3761 Год назад

    Arumai 👍👍👍

  • @arunimarajan5050
    @arunimarajan5050 Год назад

    Anchor is so cute

  • @jebajulians8981
    @jebajulians8981 Год назад +1

    சிறப்பு சிறப்பு தங்கைகளே

  • @sangeethap2995
    @sangeethap2995 Год назад

    Anchor super I like

  • @ambikabr5841
    @ambikabr5841 7 месяцев назад

    Very genuine interview

  • @Z9222Z
    @Z9222Z Год назад

    Anchor ❤

  • @sarojinivelusamy522
    @sarojinivelusamy522 Год назад +6

    Romba romba alazana pechu

  • @Positive_vibezzzz
    @Positive_vibezzzz 10 месяцев назад

    Anchor nice .

  • @rathinakumar3206
    @rathinakumar3206 Год назад

    MARRY YOU ❤❤❤❤

  • @UshaRani-dq2xb
    @UshaRani-dq2xb Год назад +3

    👌💐💐

  • @roseyrose8390
    @roseyrose8390 Год назад

    💯💯💯 truth ❤

  • @Priya-Priya...
    @Priya-Priya... Год назад

    9.30🤞👍

  • @meghamegu4644
    @meghamegu4644 Год назад

    அருமை மேடம்

  • @shanthinikanagaraj7793
    @shanthinikanagaraj7793 Год назад

    ❤❤❤❤❤

  • @sabarikanagaraju9196
    @sabarikanagaraju9196 Год назад +6

    You don’t need to do heavy workouts…just walk, yoga, Pilates are the best for you women because they keep you mind and body in synch
    Don’t limit with walking- try yoga and Pilates - there are many free RUclips channels out there teaching these

  • @mallika.a4390
    @mallika.a4390 9 месяцев назад

    💐

  • @jiyasmart7049
    @jiyasmart7049 Год назад

    Niga janu mari erukiga

  • @kalaivanikaliaperumal5196
    @kalaivanikaliaperumal5196 Год назад

    Good

  • @muthuselvi9819
    @muthuselvi9819 7 месяцев назад

    l.ll.ll.l.ll llll.lll

  • @nadheerashaik9898
    @nadheerashaik9898 Год назад

    1st comment