Morning 5 மணிக்கு பழைய சோறு; Lunch-க்கு வெத்தலை!😲 Abarnathi's 20 Kgs Weight Loss Journey | Diet Tips

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  • Опубликовано: 20 дек 2024

Комментарии • 293

  • @aswini_meikandan
    @aswini_meikandan Год назад +462

    So proud of you abarnathi. Background illadha family la irundhu vandhu ivlo efforts potrukinga. Chance ae illa. You will go to heights for sure.

    • @zaynshazi9969
      @zaynshazi9969 Год назад

      She says she's rich already and she slept with many directors and also she went to reality show and did all bad things about arya in public everyone knows arya is a lady's man lol she's a good girl huh ☺ lol u r no 1 fool basically mutaal

  • @Serenity311
    @Serenity311 Год назад +207

    I watched abarnathi first in the arya show . You have become very mature and calm person now . All the best to you

  • @71gsubhashni46
    @71gsubhashni46 Год назад +74

    This looks like the most honest video from any actress i have seen in recent days..

  • @sharikaraveenah3225
    @sharikaraveenah3225 Год назад +143

    அபர்ணதி நீங்களா இது 😮 வியக்கத்தக்க வகையில் மாற்றங்கள் உங்களிடையே...மென்மேலும் சிறக்க வாழ்துக்கள்..❤❤❤❤

  • @ambikabala9995
    @ambikabala9995 Год назад +32

    Irugapattru is one of the best flim I have ever seen. Hats off to Yuvaraj Dayalan. The much needed movie for current generation couples. No kuthu song, so drinks, no smoking, no child abuse, no physical women harassment, no dream and romantic songs, no sexual triggering scenes. Fantastic. I would request everyone to watch this movie and write the review on whatever the forum you can do. Search and right the positive reviews and make it successful. Once again thanks to the director Yuvaraj and the producer and the actors for the effort and boldness.

  • @rithun100
    @rithun100 Год назад +83

    I feel mature in her speech

  • @sharu6895
    @sharu6895 Год назад +40

    I liked her character in Aryas show. I would like to see her in BiggBoss. Will seee if she goes!!

  • @gnanamk6723
    @gnanamk6723 Год назад +15

    Marriage apo 54 erunthen. after my delivery 62 erunthen. Last one year ah saapadu and simple workout panni 57 maintain pannitu erunthen. Ipo again 55 varathuku diet follow pandren

    • @shanthijay938
      @shanthijay938 Год назад

      pregnancy apo diet irunthingala

    • @Nalini-um2kw
      @Nalini-um2kw Год назад

      Na marriage pannum pothu47 ippa 62 irkken

  • @incredibleuniverse6230
    @incredibleuniverse6230 Год назад +177

    She matured mentally, good job

    • @dhatchayani.r119
      @dhatchayani.r119 Год назад

      Compared than Arya show....are speech also matured

    • @dhatchayani.r119
      @dhatchayani.r119 Год назад

      Yes Compared than Arya show....are speech so matured

  • @jeevamalarthandapani6722
    @jeevamalarthandapani6722 Год назад +79

    Abarnathi...enga veetu mapillai showla irunthu unga fan...bold and brave girl❤

  • @sandhyamukundan8123
    @sandhyamukundan8123 Год назад +52

    Hats off to u. U worked very hard. U nailed the character. Superb..

  • @MirnaaThiru
    @MirnaaThiru Год назад +86

    Can see a brave speech... Very good transformation... ❤️

  • @Stanly334
    @Stanly334 7 месяцев назад +4

    I saw her for the first time many years ago in the show called aarayakku parinayam when i saw her i was shocked at first i didnt even understand her. Her way of speaking dressing and face had changed so much❤

  • @kishorekumarkv393
    @kishorekumarkv393 Год назад +17

    excellent movie..... all actors in movie very good... blockbuster... director should get all most credit for most things.... fantastic director.... promising...

  • @senlee5170
    @senlee5170 Год назад +29

    Rocking performance Most Attracted Character in the Movie ❤❤❤

  • @Forkids-q3j
    @Forkids-q3j Год назад +13

    Ragi kanji, ragi dosai, kavuni kanji, kambu dosa, banana, orange , brown rice ,

  • @ramyavineethh
    @ramyavineethh Год назад +1018

    Inga 1 kg kuda kuraiya matengudhu

    • @suryakumar7719
      @suryakumar7719 Год назад +17

      Same feeling

    • @saikarthicck3315
      @saikarthicck3315 Год назад +5

      😂😂

    • @Sandeepkumarj-fb3fz
      @Sandeepkumarj-fb3fz Год назад +2

      😂😂

    • @travelwithjosh3548
      @travelwithjosh3548 Год назад +18

      Don't take more rice for lunch have one cup of rice and more vegetables for side dish , vegetable poriyal like that , have salad

    • @travelwithjosh3548
      @travelwithjosh3548 Год назад +6

      Night have 2 dosa or 2 chappathi with veg curry 🍛, ..have nonveg in weekend only that too in the form of curry 🍛 not deep fried ..

  • @AashikaBanuM-kx4kp
    @AashikaBanuM-kx4kp 3 месяца назад +3

    9:58 Betel leaf

  • @sayka_tech
    @sayka_tech 4 месяца назад +3

    Tread mill'la 15 nimits oda mudiyala, neenka morning 2 hours evening 2 hours odeerukkeenga !! ppa... sema

  • @ayaanahamed1038
    @ayaanahamed1038 Год назад +21

    She has bright future

  • @kawsalyap1858
    @kawsalyap1858 Год назад +17

    Amazing! What a dedication and acting ! I thought the fit portions were shot first ! I wish you good luck to get better movies and go heights !

  • @Kaviya-tc5zn
    @Kaviya-tc5zn Год назад +6

    Nowadays heroines know Tamil but speak only English...neenga ivlo azhaga tamil pesuringa😍❤️

  • @tharunvet1311
    @tharunvet1311 Год назад +9

    Neenga pesitee irunga na ketute iruken...😊😊😊😊😊

  • @tsktsk6159
    @tsktsk6159 Год назад +12

    Your speech style is beautiful ❤❤

  • @ramasamyunnamalai4090
    @ramasamyunnamalai4090 Год назад +15

    அபர்நதி உங்களின் நடிப்பும் அதற்கான உழைப்பும் உங்களுக்கான இடத்தை தக்க வைக்கும்.நல்ல சவாலான நடிப்பை தாருங்கள்.தமிழ்நாட்டு பொண்ணுங்க..❤❤

  • @JM-xr3cq
    @JM-xr3cq Год назад +19

    After weight gain, Anushka could not come back to normal .. increasing and decreasing affects skin firmness.. specifically face..

  • @Saravanan-dv3jr
    @Saravanan-dv3jr Год назад +30

    Proud of u abarnathy 👍❤️

  • @manoprasath1226
    @manoprasath1226 Год назад +58

    organic wheet upuma,wheet pongal,wheet dosa ethu elaame broken wheet la edukanu wheet powder use pana kudathu ethu ellame breakfast ila dinner 7 pm kula lunch ku rice 1 smal bowl non veg gravy fish gravy badam 4, mostry breakast 10 am ku start panunga 7 pm ku close panunga breakfast lunch dinnedr ethu skip panathinga ,limited only no sugar evening coffee or masala tea ku matu sugar potukonga try pani paunga na 16 kg loss pana with cardio daily 45 mins,moring empty stomac la celary,ginger,green,apple,cucumber,mint curry leaves potu juice sapdunga u can see tha changes in body nd face also

  • @iam1and1ly
    @iam1and1ly Год назад +7

    Everi ,bigginingla, .. abarnathi's iconic verbals..

  • @NR2103raj
    @NR2103raj Год назад +24

    Super effort ❤

  • @SaravanapriyaVlogs
    @SaravanapriyaVlogs Год назад +1

    Irugapattru = soul healing theraphy❤

  • @AdvVarshaBhattTRADEMARKATTORNE
    @AdvVarshaBhattTRADEMARKATTORNE 6 месяцев назад

    Shes absolutely amazing! 💯 what a dedication she has shown in irugapatru! Amazing movie 🎬 ❤ Gaining weight & immediately reducing weight is the most challegjng job ! Super pa! Very pround of abarnati!

  • @the_V24
    @the_V24 Год назад +6

    Ana evanga atha mathavanga mari epadi pananum theriyuma avalo kastam paten theriyuma nu buildup illama romba soft n neata soluranga

  • @padmabharani6122
    @padmabharani6122 Год назад +8

    Good transformation dear.

  • @marzipan58
    @marzipan58 Год назад +42

    I feel she is trying to act posh now. She has changed her speech, modulation, dressing, hair-style. It also looks like she has undergone skin whitening treatments.

    • @roohinisaadhana3528
      @roohinisaadhana3528 Год назад +2

      It happens 😅😊

    • @charmtantra
      @charmtantra Год назад +3

      Why not

    • @thufishahi7443
      @thufishahi7443 Год назад +6

      Yarukittayumd nallade kaana matingala neega

    • @marzipan58
      @marzipan58 Год назад

      @@thufishahi7443 Unakku naan yaar eppidi engirathe theriya. Nee ippi ennai patti comment potura but you are insinuating that I am judgemental.

    • @thufishahi7443
      @thufishahi7443 Год назад +1

      @@marzipan58 neega yaara irundalum enaku enna na sonnadu unamai thane

  • @ranjithkalaimohan447
    @ranjithkalaimohan447 Год назад +13

    What a performer abarnathi is...

    Kerala Mumbai Delhi up nae heroines ah pakatheenga directors please...
    Turn down !

  • @positi976
    @positi976 Год назад +32

    Night 6.30 to 7pm kula sapedanum night to morning oru 15 to 16 hours gap vittu sapedanum that's all easy ah weight korayalam (water atleast 3 litre kudikanum)

  • @marzipan58
    @marzipan58 Год назад +35

    Why not just pick a heroine who is in that weight frame who can act well?

    • @sumithap805
      @sumithap805 Год назад +4

      I also felt the same

    • @SRK2304
      @SRK2304 Год назад +15

      Antha actress weight loss pananumee....(climax ku)..

    • @ChrisE1973
      @ChrisE1973 Год назад

      Wat brains 😂. Which actress can u suggest with tat weight???

    • @marzipan58
      @marzipan58 Год назад

      @@ChrisE1973 Manjima Mohan, Nithya Menon, Parvathy etc.

    • @ChrisE1973
      @ChrisE1973 Год назад

      @@marzipan58 manjima ok. But other two ain’t chubby enuf

  • @malathisekar2523
    @malathisekar2523 10 месяцев назад

    அபர்ணா நீங்க ❤❤❤❤❤நல்லா நடித்துள்ளன🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @b.shobhib.shobhi7563
    @b.shobhib.shobhi7563 Год назад +33

    53 la irundhu 76 na 23 kg gained uh

    • @aparna3657
      @aparna3657 Год назад +4

      53 to 76 for movie

    • @preethij4885
      @preethij4885 Год назад

      ​@@aparna3657can u tel me how u gained weight

    • @boopathib7070
      @boopathib7070 10 месяцев назад

      Protein powder name solluinga for weight gain

  • @antonyvivek5759
    @antonyvivek5759 Год назад +1

    Good come back 🎈🎈🎈🎈🎈🎈🎈

  • @shali_with_rathi_lifestyle
    @shali_with_rathi_lifestyle Год назад +1

    I liked her as kovilpatti veeralakshmi in ariyas show in colors tamil

  • @k.charumathi10c55
    @k.charumathi10c55 Год назад +11

    Wow abarnathi so nice ❤

  • @aishwaryabalaji3498
    @aishwaryabalaji3498 Год назад +4

    16 mins video talking about weight loss and objectifying the body. Lots of hard work has gone into this but is this topic something so important to interview about. The woman interviewing her is so afraid of weight gain like it’s her worst nightmare, you don’t want young girls watching such things. All women at all sizes are beautiful - weight gain/ loss is a personal choice and very common amongst celebrities

  • @She_Farms
    @She_Farms 6 месяцев назад +2

    Try original Kadaknath eggs. Best for weight loss

  • @sandradeepa5917
    @sandradeepa5917 Год назад +6

    Nice movie. Really liked her acting. Very natural.

  • @monicapaul8814
    @monicapaul8814 Год назад +7

    Can someone tell me about her weight lose diet in English?

    • @mekupalanisamy4298
      @mekupalanisamy4298 Год назад +3

      White pumpkin juice, smoothie, brown rice ,bananas, almonds( 5) sampa ravaa (wheat ravaa briyani 😅) nd only liquid intake - theb floor excersise s nd morning evening 2 hrs jagging, walking...

    • @AdvVarshaBhattTRADEMARKATTORNE
      @AdvVarshaBhattTRADEMARKATTORNE 6 месяцев назад

      ​@@mekupalanisamy4298wow thanks ❤

  • @babysaantonrajah3464
    @babysaantonrajah3464 Год назад +3

    she did really well.

  • @YANSHIVA1993
    @YANSHIVA1993 Год назад +1

    சூப்பர் மேடம் அந்த பாடம் பார்த்த

  • @beinblossomhomelythings1941
    @beinblossomhomelythings1941 Год назад +4

    She changed alott .. frm aryku parinym to hear … woww u r so gud now❤

  • @Gnp962
    @Gnp962 Год назад +26

    4 month la 12 kg loss pannita
    After delivery aprm
    Oru house wife ah irunthu ,en doctor and dietching pagama
    93 kg la irunthu 79 kg iruga epa ennum diet la iruga

    • @suryapriya2101
      @suryapriya2101 Год назад +2

      Enna try panneenga sis

    • @Gnp962
      @Gnp962 Год назад

      @@suryapriya2101 morning to night varikum 4 litter water
      Morning white pumpkin juice one ,next day karupu kavini kollu kanji , one day milte Pongal one day kambu kul one
      After noon konjam rice , one egg , all vegetables, daily one vegetable soup and night 7 clock Kula chappati ,milate chappathi , oats kanji
      Evening fruit salad and juice abc juice
      No sugar on white rice no tea coffee
      Daily walking off hour
      Butterfly yoga
      Weekly weekly konja konja chane panni pa diet ah
      Nive's cooking and vlogs my channel
      Weight loss tips share panra

    • @Gnp962
      @Gnp962 Год назад

      Dry fruits juice morning

    • @saranyaarun5143
      @saranyaarun5143 Год назад +2

      Detail ah solluga sis.

    • @Gnp962
      @Gnp962 Год назад

      @@saranyaarun5143 nive's cooking and vlogs my channel frd athula share pannitu iruga day by day ah

  • @circleofmylife
    @circleofmylife 9 месяцев назад

    Protein powder name???

  • @aamhicdeena3202
    @aamhicdeena3202 Год назад +1

    Yaru kumbakonam side unnoda ooru.
    .apppdithaa

  • @theislamicfemalevoice3512
    @theislamicfemalevoice3512 11 месяцев назад

    She is so pretty 😍😍😍

  • @zarinatabassum2712
    @zarinatabassum2712 7 месяцев назад

    Protein powder name solunga

  • @rajrock77
    @rajrock77 Год назад +4

    id dnt know how u done 23 kg down in 2 mnths ,even amirkhan took 5 months ,even i am 81 kg i am doing 2 n half hrs + strictly following diet ,no sugar ,only morning carbs ,rest protien n fiber in take ,i have reduced 8 kg in 2 mnths ,could u plz gime ssome tips madam ...

    • @AdvVarshaBhattTRADEMARKATTORNE
      @AdvVarshaBhattTRADEMARKATTORNE 6 месяцев назад +1

      Take it slow it's okay but reduce weight that's it dear friend! I lost weight ..I was 80kg I lost weight 72.5

  • @dhiyastory
    @dhiyastory 10 месяцев назад

    Enna flim ??

  • @facelessfairy7
    @facelessfairy7 Год назад +29

    The interviewer is making its like fat people should be ashamed of themselves and they should be scared of their weight 😢

    • @rakshanthab4101
      @rakshanthab4101 Год назад +3

      Don't take like that, avanga profession ku structure dhan so important. Adhunaala dhan apdi vj kekraanga

    • @facelessfairy7
      @facelessfairy7 Год назад +3

      No seriously people are treating fat people like sinners ... You don't know how they look at them when they eat or go to buy dresses... They have this look "monsters" or "disgusting" ... And when she asked like aren't you scared I lost it...

    • @rakshanthab4101
      @rakshanthab4101 Год назад

      @@facelessfairy7 yes I agree with you, but for this particular profession weight plays the major role. Otherwise it's ok to be in any weight till they are healthy and active.

  • @savithamkumar1059
    @savithamkumar1059 Год назад +3

    Milk sweet ad for weightloss video!😅

  • @iamcharlie140
    @iamcharlie140 Год назад +13

    Hats off for your effort but before gaining weight remember Anushka for one useless movie she ruined her career

  • @harsitha.k9419
    @harsitha.k9419 Год назад +25

    Nanum konjam naluku munnadi weight athigama than irunthan ennanamo try panni pathen ennala mudiyala Herbalife productta vangi sapten vlcc ponen but no use apparam ennoda sister madurai la irunthu oru home made weight lose powder vangi kuduthaga 4 month morning and night atha kanji vachu sapten 18 kg weight kammi pannitan

    • @jamunarajaram7033
      @jamunarajaram7033 Год назад +4

      Details sollunga sister

    • @harsitha.k9419
      @harsitha.k9419 Год назад

      @@jamunarajaram7033 madurai la oru veetla ready panni sales pandranga sister call panni order pannuna courier la anupiruvanga sister

    • @thasaroopan
      @thasaroopan Год назад

      What is tjat powder?

    • @NR2103raj
      @NR2103raj Год назад +1

      Athu enna pwdr can u tel am n mdu

    • @nivethar8245
      @nivethar8245 Год назад +1

      Please enakum solunga sis after delivery over weight enakum reduce pananum

  • @pavitradeva5439
    @pavitradeva5439 6 месяцев назад

    Who s ur weight gain couch ... .. recomment meeee ... Is shd also gain weight. Im struggling 2 gain 😢

  • @bavi360
    @bavi360 Год назад +8

    Nice 👍

  • @Ifa.design
    @Ifa.design Год назад +3

    Weight reduce pannanum .any mommies here?

  • @9tess_ponnu
    @9tess_ponnu Год назад +6

    Super 💓

  • @tamilmystery1140
    @tamilmystery1140 Год назад +5

    Watching with briyani

  • @Asha-s5c3m
    @Asha-s5c3m 10 месяцев назад

    Good work ma

  • @roshnipriscilla3687
    @roshnipriscilla3687 11 месяцев назад

    Alll good, great efforts.......but why is her face painted / caked ?

  • @kiruthikagnanathangam478
    @kiruthikagnanathangam478 Год назад +2

    Movie name yenna

  • @kvdp123
    @kvdp123 Год назад +6

    Ethuku face la ippadi paint paniruku inthama

  • @funwithathul8987
    @funwithathul8987 Год назад +1

    Great 🎉

  • @yaalconsultancyservices
    @yaalconsultancyservices Год назад +5

    Really great dear

  • @tarany02
    @tarany02 Год назад

    Excellent effort n acting

  • @sneha_though
    @sneha_though 7 месяцев назад +1

    her movie name

  • @natarajanbhuvaneshwari7629
    @natarajanbhuvaneshwari7629 Год назад +4

    என்ன இருந்தாலும் நீங்கள் குண்டாக இருக்கும்போதுதான் அழகு

  • @maaranbabyfoods
    @maaranbabyfoods Год назад +3

    Delivery aprm 14 kg reduce panirukean sapadu quantity matum kammi pani... But 10 month achu healthy diet

    • @Raihana-Life
      @Raihana-Life Год назад +1

      Sis nanum try panitrukan can you pls me what all you followed

    • @maaranbabyfoods
      @maaranbabyfoods 11 месяцев назад

      Feed panite tan diet follow panean sister.. Athukaga kandipa food eduthukanumla so quantity matum tan kami panean diet food nu thaniya panala ena sapadu seinchalum kamiya eduthukitean avalo tan.. Feeding help pana garlic, fish and non veg ​elam eduthukitean@@Raihana-Life

    • @maaranbabyfoods
      @maaranbabyfoods 11 месяцев назад

      ​@@Raihana-Lifeyoutube.com/@saran_s722?si=d4ZrxDgfB4YW42UV

  • @hadhijahameed7210
    @hadhijahameed7210 Год назад +2

    Actually anchor needs to know that there are people with 76 kgs and are healthy. She’s saying 76 is big weight. First educate her before appointing her as the anchor. She’s talking from her perspective and bias - not suitable for an anchor!!!

  • @itstanjorepainting
    @itstanjorepainting Год назад

    How many days she took to reduce this weight

  • @manirajm6647
    @manirajm6647 Год назад +3

    Same feeling

  • @ssrmtn
    @ssrmtn Год назад +2

    Enna film

  • @sathishkumar-mh7pp
    @sathishkumar-mh7pp Год назад

    great...

  • @shabeenanoufal
    @shabeenanoufal Год назад

    Abarnathyv❤❤❤❤❤

  • @Sanjay-kj2un
    @Sanjay-kj2un 10 месяцев назад

    14:40

  • @arulraja6949
    @arulraja6949 Год назад

    Nijamave loss panirukinga la. Na moviela vfx nu nenachen❤

  • @fasnamelodic7447
    @fasnamelodic7447 Год назад +1

    Intha talk and style politena annike
    Arya accept panniyiruppe

  • @God.123
    @God.123 Год назад

    Super Aparnathi👌👏

  • @mohanapriya432
    @mohanapriya432 Год назад

    Yana movie name yana??

  • @mailarifa4957
    @mailarifa4957 Год назад +8

    Movie name

    • @kuyil7714
      @kuyil7714 Год назад +1

      இறுகப்பற்று

  • @kalaivani8440
    @kalaivani8440 Год назад +1

    Really nice movie ❤

  • @BeingConscious2705
    @BeingConscious2705 11 месяцев назад

    Night x orange

  • @UNishanthan-ue1df
    @UNishanthan-ue1df Год назад

    Super

  • @thilashiniselvam1474
    @thilashiniselvam1474 Год назад

    But hw come she became vy fair

  • @priyajegadesh782
    @priyajegadesh782 Год назад +5

    This interviewer is very scary

  • @thatslife8604
    @thatslife8604 Год назад +8

    She looks a bit like Trisha

  • @mayasvibes1465
    @mayasvibes1465 Год назад

    Amazing dance

  • @sangeetharavikumar7880
    @sangeetharavikumar7880 Год назад +12

    Name of the artist pls. In which film she acted

    • @ushavenkatesh1775
      @ushavenkatesh1775 Год назад +1

      இறுக பற்று

    • @jumaanajummy4125
      @jumaanajummy4125 Год назад +6

      நம்ம வீட்டு மாப்பிள்ளை
      அபர்ணதி
      ஆர்யா வ ரூட்டு விட்டவங்க😂❤

    • @yugathisnarayanasamy1553
      @yugathisnarayanasamy1553 Год назад

      JAIL MOVIE-ruclips.net/video/mb1_xji6U4k/видео.html

    • @Padmavathi_Rajaram
      @Padmavathi_Rajaram Год назад

      ​@@jumaanajummy4125antha ponna evanga Adan egaoyo patha Mari irrukku yarunu teriyala

    • @papukutty007
      @papukutty007 Год назад

      ​@@jumaanajummy4125no cheated by arya

  • @kvdp123
    @kvdp123 Год назад +1

    11.50 girls vera pengal veraya 😂

  • @attitudeaarthi2517
    @attitudeaarthi2517 Год назад +14

    Epadi ivangalala ivlo easy ah mudithu😢

    • @farhanaparveen9469
      @farhanaparveen9469 Год назад +7

      Easy lam pana mudiyathu.....ga romba effort potudha panuvaga

    • @indian3769
      @indian3769 Год назад +1

      Evlooooo effort potut easy a

  • @SelvaBala-y4v
    @SelvaBala-y4v Год назад +2

    Super mam

  • @sakthipandianactor4151
    @sakthipandianactor4151 Год назад +3

    Abarnathi sister jovi my frd