Intermittent Fasting Diet for Weight Loss - Part 2 in Kannada | Right Method ✅️ & Regular Mistakes

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  • Опубликовано: 17 дек 2024

Комментарии • 47

  • @kamalaanju1805
    @kamalaanju1805 Год назад +2

    21 :05 kalape kaamagaari 👌👌 sir
    Ee sentence na correctaagi use maadiddeera👏👏 u r gifted person for kannadigaas❤🙏🙏

  • @vedavatikatti7799
    @vedavatikatti7799 Год назад +6

    I'm doing since 25days loving todo as a lifestyle than fasting method

  • @KiranSagarFitness
    @KiranSagarFitness  Год назад +2

    ಕನ್ನಡದಲ್ಲಿ ವಿವರಕ್ಕಾಗಿ ಈ ವಿಡಿಯೋ ನೋಡಿ👇
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  • @ssmallworld23
    @ssmallworld23 Год назад +3

    I followed intermittent fasting with balance diet very useful anna

  • @varadarajaluar2883
    @varadarajaluar2883 7 месяцев назад

    ಒಳ್ಳೆಯ ಸಲಹೆ, ಧನ್ಯವಾದಗಳು ಸರ್.

  • @rakshassimplecreations15
    @rakshassimplecreations15 Год назад +4

    Hi sir water fasting bagge information kodi plz sir

  • @shrur3527
    @shrur3527 Год назад +2

    U hav explained very welltq🙏🙏❤️❤️

  • @yogeshyogi7153
    @yogeshyogi7153 Год назад +3

    Great sir,loose skin bage video madi

  • @aparnamruthyunjaya6822
    @aparnamruthyunjaya6822 Год назад

    Namasthe sir nimma videos thumba inspire madithe and effective kuda aadre namage ondu good protein powder suggest madi please thank you.

  • @shreehariye3466
    @shreehariye3466 Год назад +1

    ಒಳ್ಳೆ ಮಾಹಿತಿ ಸರ್.
    Thank you so much

  • @shrur3527
    @shrur3527 Год назад +1

    Tq so much🙏🙏❤️❤️
    Good luck ❤️❤️

  • @anushreepolicepatil4869
    @anushreepolicepatil4869 Год назад +1

    Treadmill ಯಾವುದು ತಗೋಬೇಕು ಹೇಳಿ ಸರ್

  • @Santosh-f6w6w
    @Santosh-f6w6w 9 месяцев назад

    Anna if madbekidre midall alli water tagolboda

  • @pavithramanoj9625
    @pavithramanoj9625 Год назад +1

    Good information

  • @vishmashashikanth5445
    @vishmashashikanth5445 4 месяца назад

    Hi Kiran, is it ok to take ABC juice in the morning while on IF16:8

  • @JyothiarunJyothiarun-kd7rv
    @JyothiarunJyothiarun-kd7rv Год назад +1

    Super diet method sir

  • @nirmaladev1996
    @nirmaladev1996 Год назад

    Ragi mudde oliyathaDappaAgatha Illa Sanna agutha

  • @shubhashree8081
    @shubhashree8081 Год назад

    Kiran raware,,, 16hour fasting nantara first solid food enadru tinbahuda,?

  • @sahinasahina5734
    @sahinasahina5734 Год назад

    Fasting window dalli saunf water kudibahuda

  • @bokka1983
    @bokka1983 10 месяцев назад

    Hi sir
    ನನಗೆ ಫ್ಯಾಟ್ಟಿ ಲಿವರ್ ಇದೆ, ಜೊತೆಗೆ ನಾನು ಬಿಪಿ ಟ್ಯಾಬ್ಲೆಟ್ ಡೈಲಿ ತಕೊಳ್ತೀನಿ, ನಾನು intermittent diet, ಮಾಡಬವುದು?

  • @LalithaPatil-dq3ey
    @LalithaPatil-dq3ey 7 месяцев назад

    Iow bp iroru madabahuda sir

  • @SSP-o2o
    @SSP-o2o Год назад

    Nanu follow madtidini sir super diet method

  • @saraswathir7894
    @saraswathir7894 Год назад +1

    For thyroid natural medicine

  • @GuhpsSulebylu
    @GuhpsSulebylu Год назад

    Can v take chia seed during intermittent fasting

  • @VeenaRaj-ib1be
    @VeenaRaj-ib1be Год назад +1

    Sir nanu nimmanna hege contact madodu pz thilasi Mel madodu gothillade eroru hege nim jothy mathadodu sir

  • @karemmapawadi3509
    @karemmapawadi3509 Год назад +3

    P c o d ಇದ್ದೋರು ಯಾವ ತರಾ ಡಯೆಟ್ ಮಾಡಬೇಕು ಪ್ಲೀಸ್ ಹೇಳಿ ಸರ್

  • @adhikeshavadhi1138
    @adhikeshavadhi1138 Год назад

    Sir nange 1year baby ide nanu feeding madtha idini nanu fasting madabahuda

  • @pavitravijaykumar1922
    @pavitravijaykumar1922 Год назад

    Sir eshtu dina madbeku e fasting na

  • @tejugowda2301
    @tejugowda2301 Год назад

    Superb

  • @thriveni7497
    @thriveni7497 Год назад +1

    Migraine patient can do this intermittent fasting sir

  • @Gangamma798
    @Gangamma798 Год назад

    Sir namaste nanna wait bahala sir innodu problem sir pcod ide waitlass agutill plz help me nanu nimma subscribers sir nannawait lass sadhyna sir plz help me 🙏🙏🙏🙏🙏🙏🙏🙏

  • @TkavyaKavya-q9d
    @TkavyaKavya-q9d Год назад

    Sir nange health problem idhe

  • @TkavyaKavya-q9d
    @TkavyaKavya-q9d Год назад

    Nanu wait lose mabeku sir

  • @drakshayinikattimani4731
    @drakshayinikattimani4731 Год назад

    sir 1 meal tindre ವಿಟಮಿನ್ ಮಿನರಲ್ ಡಿಫಿಸೈನ್ಸಿ ಆಗುತ್ತೆ andri but 1 month upavas mado muslims n shravana masa bandre nav kuda 1 meal ತಗೊಂಡು 1 month ಉಪವಾಸ ಮಾಡ್ತೀವಿ ಹಾಗೆ ಮಾಡಬಾರದಾ ಸ್ವಲ್ಪ clear madi

  • @honneshvip8786
    @honneshvip8786 Год назад

    Banana thinboda morning fasting alli

  • @nayanajayaram2081
    @nayanajayaram2081 Год назад +1

    Sir skipping madbahuda

    • @sachinak813
      @sachinak813 Год назад

      ದೇಹ ಧಣಿಸುವ ಯಾವುದೇ ವ್ಯಾಯಾಮ ಮಾಡಿದರು no problem

  • @poojakumarvlogs
    @poojakumarvlogs Год назад +1

    Sir breastfeeding mom intermittent fasting maadboudu alva sir,but ee time alli naavu more than 2000calories thinbeku yen maadodu sir,edru bagge video maadi

  • @rekhanaik6696
    @rekhanaik6696 Год назад

    Hi sir💐

  • @rajanaikraju5088
    @rajanaikraju5088 Год назад

    Hii sir

  • @ashwinisiri8203
    @ashwinisiri8203 7 месяцев назад

    Sir gastric iroru intermintent fasting madboda

  • @krishna.h2884
    @krishna.h2884 Год назад

    👌

  • @shankarmdaddi
    @shankarmdaddi Год назад

  • @Santosh-f6w6w
    @Santosh-f6w6w 9 месяцев назад

    Anna if madbekidte middle alli water tagolboda