ಅರೋಗ್ಯಕ್ಕಾಗಿ ಏನು ತಿನ್ನಬೇಕು? ಹೇಗೆ ತಿನ್ನಬೇಕು? ಎಷ್ಟು ತಿನ್ನಬೇಕು? ಯಾವಾಗ ತಿನ್ನಬೇಕು?

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  • Опубликовано: 21 ноя 2024

Комментарии • 138

  • @NisargaHospital
    @NisargaHospital  10 месяцев назад +47

    For expert medical advice and free online consultation
    ✔Please contact - Dr Jithesh P. Nambiar and team
    📞 - 9448778153, 8431897315
    7676370197, 7892414153
    ✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ
    ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್
    📞- 9448778153, 8431897315
    7676370197, 7892414153
    Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9

    The first wealth is health
    Thank You For Watching

  • @vishwanathbalkur6806
    @vishwanathbalkur6806 Год назад +12

    ಒಳ್ಳೆ ಮಾಹಿತಿ . ತಿಂಡಿಗೆ, ಊಟಕ್ಕೆ ಮೇಲೆ ತಿಳಿಸಿರುವ ಹಾಗೆ ಎನ್ ತೆಗೆದುಕೊಳ್ಳಬೇಕು ಅಂದರೆ ಪ್ರಮಾಣ ಹಾಗೂ ಯಾವ ಅಂಶದ ಅಡಿಗೆ ( make video on recipe chart or diet chart you can list it out based on like morning this time breakfast include and their examples ,lunch dinner food recipe with balanced nutrition) ಹೇಳಿದ್ರೆ ಇನ್ನೂ ಸ್ವಲ್ಪ ಅರ್ಥ ಆಗುತ್ತೆ.ಆದರೂ ಇದು ಬಹಳ ಉಪಯೋಗಕಾರಿ.ಹೀಗೆ ಆರೋಗ್ಯದ ಬಗ್ಗೆ ಹೆಚ್ಚು ಹೆಚ್ಚು ತಿಳುವಿಕೆಯನ್ನು ನೀಡಿ. ಧನ್ಯವಾದ

    • @NisargaHospital
      @NisargaHospital  Год назад +1

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @tralagur4442
    @tralagur4442 Год назад +17

    ಒಳ್ಳೆ ಉಪಯುಕ್ತವಾದ ಮಾಹಿತಿ ಸರ್ 🙏🏻

  • @tsvrao6797
    @tsvrao6797 Год назад +4

    Thank you Doctor. Very useful and timely for people living and working in big cities. I regularly visit your channel for your valuable tips about food habits, lifestyle and diseases etc. What all you are telling about health has been told in our Ayurveda and by our elders and now we are realising the importance of the Indian way of life.

  • @hemathanushgowda749
    @hemathanushgowda749 Год назад +2

    Tumba chanagi heliddira sir yestu information ghe 5k to 10k tago tare

  • @mangalamangala640
    @mangalamangala640 Год назад +1

    Jana duitare Sai nemmadi illa hanane yella alla aroghyakinta bhagya illa nim advise suggestion tumba helpfull sir tq🙏🙏🙏

  • @premaprakash1842
    @premaprakash1842 Год назад +9

    Very good information ,Thank you Doctor

  • @user-qm4yl1og2c
    @user-qm4yl1og2c Год назад +39

    Thank you Doctor for this very detailed video 🙏

  • @arn3024
    @arn3024 Год назад +4

    Tq Sir,
    Millets bagge ಒಂದು video maadi detailed aagi, we r waiting Sir

  • @kchikkanna2038
    @kchikkanna2038 Год назад +7

    Your advise is 100% useful so that we can avoid most of the diseases

  • @mahadevigheji3919
    @mahadevigheji3919 Год назад +2

    Very very usefull tips nice 👍👍 video sir TQ Dr nmskara

  • @fathimathamsi783
    @fathimathamsi783 Год назад +1

    Namaste Dr
    Use full masg
    Thank you Dr ❤

  • @mamathahs1002
    @mamathahs1002 Год назад +2

    Helpful video, thank you🙏🏻

  • @avishkara5427
    @avishkara5427 Год назад +1

    Very useful sharing sir thank you

  • @pranavbm600
    @pranavbm600 Год назад +6

    Very useful information.Thank you doctor. Sir please explain about FITS patient life style

  • @padmabharadwaj4184
    @padmabharadwaj4184 Год назад +1

    Excellent info doctor ty

  • @shobhabasavaraj5616
    @shobhabasavaraj5616 Год назад +1

    The Best information sir Thank u

  • @shruthie6138
    @shruthie6138 Год назад +1

    Very useful information thank you very much doctor

  • @vijayaiwar1589
    @vijayaiwar1589 Год назад

    Good information to health problems thanks so much.

  • @chaya6758
    @chaya6758 Год назад +1

    Very nice and useful video.

  • @drbharatiloni5747
    @drbharatiloni5747 Год назад

    👌 Video Doctor. I Have Been Following After My Retirement All🙆‍♀️. Younger Generation Can Follow, From the Early Age., a Healthy Life Style. 🙏🙏 for Sharing.

  • @hemavathishrinivasa5787
    @hemavathishrinivasa5787 Год назад +2

    Good 👍 video doctor

  • @severeenceciliamathew7778
    @severeenceciliamathew7778 Год назад +1

    Wow super explanation you are given for us. This is really good for our health. Thank you very dear Sir, May God bless you.🙏👌👏

  • @pandurangappa7680
    @pandurangappa7680 Год назад +1

    Verygoodinformationthanqu

  • @kshmih.r1420
    @kshmih.r1420 Год назад +1

    I love you sir ..the way u speaking is very very good

  • @Daily_series1
    @Daily_series1 Год назад +3

    Sir good information. Once I want to consult you. How and when. Please suggest.

    • @NisargaHospital
      @NisargaHospital  Год назад

      FOR ONLINE CONSULTATION CALL
      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @mizbaashraf3275
    @mizbaashraf3275 Год назад +1

    Very Useful thanks doctor

  • @srivatsa9244
    @srivatsa9244 Год назад +1

    Sir nara dourbalya da bagge enondu episode madi sir thodalu nudi bage mahiti nidi e mahiti yesto janakke anukuka agute dayavittu madi sir🙏🙏🙏

  • @prathibimba
    @prathibimba Год назад +2

    doctor IBS problem bagge mahithi kodi sir🙏

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @premakumarichannaiah7593
    @premakumarichannaiah7593 Год назад +1

    Thank you very much sir

  • @prasadchougale6008
    @prasadchougale6008 Год назад

    Sir pls aduge madoke cooker balasabeka. Balasabarada. Adar bagge heli pls sir yava vessel food cook madake olledu adu heli sir

    • @NisargaHospital
      @NisargaHospital  Год назад

      FOR ONLINE CONSULTATION CALL
      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @MahalingaMahalinga-mf3qp
    @MahalingaMahalinga-mf3qp Год назад +1

    ಸೂಪರ್.ಸರ್

  • @reshmareshma2491
    @reshmareshma2491 Год назад +1

    Very useful advice doctor thank u so much

  • @rajeshshetty6586
    @rajeshshetty6586 Год назад

    Very informative...

  • @arunakomala8919
    @arunakomala8919 Год назад

    Namaste sir. Fatty kidney endarenu. bagge tilisi please sir 🙏.

  • @rajannamn6138
    @rajannamn6138 Год назад

    Thank u dr, pl advice me the food habbit as I am suffering from ckd three stage also I am a diabetic under insulin, expect early advice from u sir.

    • @NisargaHospital
      @NisargaHospital  Год назад

      FOR ONLINE CONSULTATION CALL
      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @harishk1861
    @harishk1861 Год назад +2

    Good explanation doctor thank you ❤

  • @NavyaShree-t2p
    @NavyaShree-t2p Год назад +1

    Supper sir,whater fasting explain madi please sir

  • @rasheedagk4102
    @rasheedagk4102 Год назад

    Superb sir.hipo thairaid bagge tilsi please please please sir
    Diat tilsi.manemaddu tilsi

    • @NisargaHospital
      @NisargaHospital  Год назад

      OK, ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @nkarthikeya8113
    @nkarthikeya8113 Год назад +4

    Thank you ❤❤❤

  • @madhusudanamuraari917
    @madhusudanamuraari917 Год назад +2

    Thanks for your kind information sir

  • @sudhamani5461
    @sudhamani5461 Год назад +2

    Tq sr

  • @ajajju17
    @ajajju17 Год назад

    Yes doctor all hospitals clinics are full. in bangalore....

  • @ShruthiarasShruthi
    @ShruthiarasShruthi Год назад

    Good information thank you

  • @Sunitahonnappa
    @Sunitahonnappa Год назад

    ಥ್ಯಾಂಕ್ಸ್ ಡಾಕ್ಟ್ರೇ ಧನ್ಯವಾದಗಳು 🎉😮

  • @hnagarathnammahnagarathnna5412
    @hnagarathnammahnagarathnna5412 Год назад +1

    Super sirTq🙏🏼👍

  • @scalperRaj1970
    @scalperRaj1970 Год назад +1

    Thank you sir

  • @ajajju17
    @ajajju17 Год назад

    correct sir humans knowledge is huge but Animals insects etcc know what is right to eat always ...

  • @sudhas2930
    @sudhas2930 Год назад

    ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಉತ್ತಮ ನಿರೂಪಣೆ ಸ್ಪಷ್ಟ ನಿರೂಪಣೆ

  • @divyanaik6981
    @divyanaik6981 Год назад +1

    Sir 1 month adru ond varadalli cl madtini andoru madalla Este cl madidru amele cl pic madalla enidu yak hig madtira.. nimmatra matadbeku plss bega cl madisi yella patients gunu

    • @NisargaHospital
      @NisargaHospital  Год назад

      sorry mam. pls share your number we will call you

  • @meenakshib.homemaderecipes4243

    🙏🏻 sir. Very useful information thank you doctor

  • @prabhayalagi8385
    @prabhayalagi8385 Год назад

    Very true doctor thanks for valuable information

  • @rajannamn6138
    @rajannamn6138 Год назад

    By the way, I am 79 tears old, explain food which are based on potassium, protein, and phosphorus which are very much to be avoided for cld pateint.

    • @NisargaHospital
      @NisargaHospital  Год назад

      FOR ONLINE CONSULTATION CALL
      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @veerabhadrayyamath9859
    @veerabhadrayyamath9859 Год назад +1

    Super message sir I ❤ you so much sir

  • @Manojkumar-yj9fw
    @Manojkumar-yj9fw Год назад +1

    Tquuu sir

  • @mahadevigheji3919
    @mahadevigheji3919 Год назад

    Sir one u riply me sugar eddvrige one cup milk togobhuda o fat halu one time plj riply me Dr

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @bhoomikak7tha153
    @bhoomikak7tha153 Год назад

    Super sir

  • @shobhag.m3740
    @shobhag.m3740 Год назад

    Sir nanu shobha ,kampli enda nange gastric samasya ede adre gotagi 5 days aytu aste,gantalalli yeno vattadangahtide yest dina beku sir adu kadime aglike

    • @shobhag.m3740
      @shobhag.m3740 Год назад

      Sir bahala help agatte sir tilasi kotre kalu mugitini sir plz tilasi

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @vanajashetty7518
    @vanajashetty7518 Год назад

    Thanks

  • @madhusudhankesarkar7750
    @madhusudhankesarkar7750 Год назад

    Can we take vegetable juice or fruit juices in morning and evening time

    • @NisargaHospital
      @NisargaHospital  Год назад

      FOR ONLINE CONSULTATION CALL
      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @murulithivarid4626
    @murulithivarid4626 Год назад

    I like sir l like your video sir

  • @sarvamangala8635
    @sarvamangala8635 Год назад

    Sir your speech and advice 👏

  • @JayaPrakash-mj2dz
    @JayaPrakash-mj2dz Год назад

    Doctor nanna wifege thairoied problem please sageshon kodi

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @vckavitha2716
    @vckavitha2716 Год назад

    2 times food thegedukondare.we suffer weakness

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @tejustunts7522
    @tejustunts7522 Год назад

    Sir papade tinbeku ansutte yenmadbeku

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @SathishmlSathish
    @SathishmlSathish Год назад

    Very useful information sir.

  • @arpitha9035
    @arpitha9035 Год назад

    Sir Herbalife nutrition thagobahuda

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @saibannasaibannas1742
    @saibannasaibannas1742 Год назад

    ಡಾಕ್ಟ್ರೆ ಒಳ್ಳೇ ಸಲಹೆ

  • @AbbasaliPatel-jt8bg
    @AbbasaliPatel-jt8bg Год назад

    Very nice 👍👍👍👍👍👍👍👍❤

  • @geethanirantha7719
    @geethanirantha7719 Год назад

    Sir nanige thale suttu hospital ge hodre enu thondare ella antha helutta eddare adake nivu swalpa information kodabahuda age 16 class 10th

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @geethav4567
    @geethav4567 Год назад

    sir nammaste ನನ್ನ ಮೊಮ್ಮಗಳು 4 varsha ಅವಳಿಗೆ channagi ದಿನ motion agodilla neevu helidahage ತುಪ್ಪ. ಪಪ್ಪಾಯಿ ಬಾಳೇಹಣ್ಣುಗಳು ಎಲ್ಲ kodutheve milk kudiuthalle ಆದರು thumba gattiyaguthade motion pl yenadaru ಸಲಹೆ ಹೇಳಿ nanu phone ಮಾಡಿದೆ receive ಮಾಡಲಿಲ್ಲ pl ಮಗುವಿಗೆ help madi

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @mahadevigheji3919
    @mahadevigheji3919 Год назад

    Mahadevi gheji Sangli Maharashtra

  • @sadhanashalini8630
    @sadhanashalini8630 Год назад +1

    🙏🙏🙏🙏🙏

  • @praveenhp2526
    @praveenhp2526 Год назад

    Hirayama disease ide en madodu sir 😢

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @Akaankshagowda
    @Akaankshagowda Год назад +1

    😊🌹🙏

  • @ShambhuGowda-ng8so
    @ShambhuGowda-ng8so Год назад +1

    👌🙏👍🌹

  • @sureshramachary6606
    @sureshramachary6606 Год назад

    ❤❤❤❤

  • @vimalaganesh432
    @vimalaganesh432 Год назад

    🙏

  • @premapatil8941
    @premapatil8941 Год назад

    Have you contacts to shashi kapoora.

    • @NisargaHospital
      @NisargaHospital  Год назад

      FOR ONLINE CONSULTATION CALL
      DR. JITHESH P NAMBIAR Cell : 8431897315, 9448778153 , 7892414153, 7676370197
      NISARGA HOSPITAL SIRSI : 08384- 226414

  • @kumars6807
    @kumars6807 Год назад +2

    🙏🙏🙏🙏🙏🙏🙏🙏👌👍🇮🇳

  • @ಚೈತ್ರಶ್ರೀನಿವಾಸ್

    ಕ್ಯಾರೆಟ್ ಸೊಪ್ಪನ್ನು ತಿನ್ನಬಹುದ ಎಷ್ಟು ತಿನ್ನಬೇಕು ಇದರ ಉಪಯೋಗವನ್ನು ದಯವಿಟ್ಟು ತಿಳಿಸಿಕೊಡಿ

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell :8431897315, 9448778153 , 7892414153, 7676370197

  • @vinodat3265
    @vinodat3265 Год назад

    ಮಂಡಿ ನೋವಿಗೆ ಪರಿಹಾರ ತಿಳಿಸಿ ಸರ್...

  • @pushkarvarun5310
    @pushkarvarun5310 Год назад +1

    Thank you very much for your good information

  • @kishanmurte7176
    @kishanmurte7176 Год назад +1

    Thanks sir for All information❤❤🙏🙏🙏🙏🙏

  • @shanthakumaripallathadka383
    @shanthakumaripallathadka383 Год назад

    Very good information thank you dr.

  • @Pammu955
    @Pammu955 Год назад +1

    Very very good information sir,, thank you

  • @kusumak2118
    @kusumak2118 Год назад

    Thank you soo much sir very useful information.

  • @prabhakarritti7133
    @prabhakarritti7133 Год назад +1

    Thank you so much sir

  • @vijayamangalore6568
    @vijayamangalore6568 Год назад

    Thank you so much Dr. Very very important information for us

  • @sangeethajenu
    @sangeethajenu Год назад +1

    Thank you sir

  • @DODAMANI68
    @DODAMANI68 Год назад

    Thanks sir🎉. Useful information .

  • @haziranisha3790
    @haziranisha3790 Год назад +1

    Thank u sir