ಚರ್ಮದ ಕಾಂತಿ, ತೂಕ ಇಳಿಸಲು ಯಾವ ಜ್ಯೂಸು ಒಳ್ಳೆಯದು ? |ABC Juice| Weight loss & Skin care tips in Kannada

ಚರ್ಮದ ಕಾಂತಿ, ತೂಕ ಇಳಿಸಲು ಯಾವ ಜ್ಯೂಸು ಒಳ್ಳೆಯದು ? |ABC Juice| Weight loss & Skin care tips in Kannada
#ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare #abchealthyjuice #abcforskin #coldpressedjuicejakarta #detoxjuice #detoxretoxrepeat #juicediet #healingfoods #healthyfood #healthydrink #jusalami #abcjuice #abcforlyfe #abcjuicejakarta #jusdiet #friendlyfitjuice #abcforday #jussehatjakarta #coldpressedjuice #jusdetox #celeryjuicejakarta #fatburnerjuice #corianderjuice #gbcjuice #liverdetox #hypertension #obesity #
Drinking juice is one of the easiest ways to load up your diet with plenty of essential nutrients. Many kick start the day with a glass of fresh juice. From the social media famous green juice to the classic orange juice, you have plenty of options to choose from. However, many are still looking for the perfect blend that is not only tasty but can offer multiple health benefits. Well, we've one of the healthiest options that you can easily prepare this winter. It is the ABC juice. Let's find out more about it.
ABC juice stands for
1. Apple
Apples are a good source of fibre, vitamin C, potassium, vitamin E and much more. Apples can help promote gut health, improve heart health, boost digestion and may support weight loss.
2. Beetroot
Beets are nutrient-dense. With minimum calories, beetroot can offer you folate, fibre, vitamin C, potassium, iron, vitamin C and protein.
3. Carrot
Carrots are an excellent source of vitamin A which is essential for your eyes. They are also loaded with potassium, vitamin B6, biotin, fibre and vitamin K.
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Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
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[@NisargaHospital]

For expert medical advice and free online consultation
✔Please contact - Dr Jithesh P. Nambiar and team
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✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ
ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್
📞- 9448778153, 8431897315
7676370197, 7892414153
Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9
The first wealth is health
Thank You For Watching

[@mpatil4176]

Cchhhch

[@anupamagowda9237]

Sir can we add gooseberry in this juice?

[@Basu_blogs]

ಇತರ ಹೇಳಿದ್ರೆ ಎಲ್ಲರಿಗೆ ಹೆಲ್ಪ್ ಆಗುತ್ತೆ ಗುಡ್ಡು ಡಾಕ್ಟರ್ Sir 👌🏼👌🏼🙏🏼❤

[@pushpalathagowda1975]

ತುಂಬಾ ಚನ್ನಾಗಿ ಹೇಳಿಕೊಟ್ಟಿದ್ದೀರಾ ತುಂಬು ಹೃದಯದಿಂದ ಧನ್ಯವಾದಗಳು ❤🙏🙏💐💐ಡಾಕ್ಟ್ರೇ

[@premahegde3950]

ನಿಮ್ಮ ಆರೋಗ್ಯದ ಮಾಹಿತಿಗಳನ್ನು ಕೇಳುವುದೆಂದರೆ ತುಂಬಾ ಖುಷಿ..... ದೇವರೇ ಬಂದು ಸಲಹೆ ನೀಡಿದಂತೆ ಮತ್ತು ಅಷ್ಟು ನಂಬಿಕೆ....ಈ ಮೇಲಿನ ವಿಷಯವನ್ನು.... ಪ್ರಾಯೋಗಿಕವಾಗಿ ಮಾಡಲು ಇಚ್ಛಿಸುತ್ತೇನೆ.....ಅದರ ಫಲಿತಾಂಶ ಸಿಕ್ಕರೆ ಸಾಕು.

[@akshayraj9780]

Ùo⁹😊

[@NisargaHospital]

Thank you

[@vimalhegde991]

Y😅Crypub​@@akshayraj9780

[@user-jl3hu9cj6y]

Effective energy helth your advice sir thankyou sir

[@vanikalappa989]

Dear Doctor Nimage yava reethi thanks helabekendu manage gothagutha illa❤ Nimage hagu nimma family elarannu Bhagavantha tumba tumba chennagittirali antha manassu poorthiyagi beduthene. 🙏🙏🙏

[@jayashreesrinivas7913]

Beautiful information and well explanation..😊🙏🤝

[@amj7573]

Mastaagi explain maadtira doctor. Very nice voice. Thank you

[@nagaprabhap6982]

Very important useful information to maintain good health

[@kavithat9056]

Good information sir....thank you 😊

[@shamalasumanth7028]

Thanks sir nivu heluva hella vishaya thumba olledirutthe haage nim nagu muka kuda nimma maathugalanna kelthidrene 80% kaayile hodi hogatthe Thanks sir 🙏🙏

[@shiveleelapasarge5227]

Good information sir... Thank you🎉🎉🎉🎉🎉🙏🙏🙏

[@MahalakshmiBasavanna]

Good information sir.. thank you

[@leenacastelino1477]

Good information.Thank you.

[@drbharatiloni5747]

👌Information Video, Thanx for Sharing Doctor 🙏🙏.

[@user-jl3hu9cj6y]

Good information sir thank you so much sir

[@shivrajushivraju1105]

ಧನ್ಯವಾದಗಳು ಸರ್ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದರು

[@gayatriv9843]

Thank you dr nice tell you speaking

[@suzananihal5176]

Good information Sir 👍 thank you 😊

[@umahb7201]

Super information sir thank you

[@ninganagoudapatil3422]

Good information sir changing of life styles sir

[@nirmalam12]

Sir Thank you so much for effective information

[@PavithraPavithra-uf4ef]

Good information thank you sir

[@saraswathig3583]

Tq doctor ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಿಸಿದಿರಿ

[@user-qh6sz1ng6z]

Informative and yours kannada pronunciation is superb Doctor.🙏

[@pavanamg9438]

Thank you good information sir❤

[@savithakn3044]

Yes it works If anyone wants to try once can try. We are taking twice in a week

[@deepashreem6521]

Tq sir Good information

[@earammalaxminarayana2900]

Tq for good information sir

[@anitabhosale8680]

Thanks for your information sir 🙏

[@ThanushThanush-zi1dg]

Thank u sir for this suggestion

[@suchethan160]

Beautiful natural juices information and good explanation thanks for your valuable Dr 🌹

[@saraswathisandya1331]

Super sir God bless you

[@rajanivrao5946]

Thanks a lot Dr

[@Akaankshagowda]

Thank you 🙏 Doctor this one is needed 😄🕊🌸

[@jayashreep9310]

Nalle pole parachu... doctor thank you so much....💐

[@shakuntalaharish6132]

Thank you so much sir... very useful information and gbc juice is so good

[@Sonu-er6si]

Thank you doctor❤

[@user-mp2qw1vq8h]

Thank you🙏🙏🙏 very much doctor Jithesh your informations are very useful and so nice
of you Sir

[@user-pi4js1dk9u]

Thank you doctor

[@ShobhaHubballi]

Thnku sir

[@arundathihp659]

Tqsm sir

[@mahadevappakb4563]

Thank you sir

[@RanjaniS975Chinnu-uk2rl]

Good information sir❤️

[@UmaShankar-ue9dp]

Dhanyavadagalu Dr 🙏💐

[@sunithajaydev1257]

Thank you so much doctor 👌👌👍👍

[@geethakumari5567]

So sweet of you doctor Jethesh you always think of the common people,so Apple is expensive ,goa can be substituted.🎉🎉🎉🎉❤

[@NisargaHospital]

Thank you

[@user-gz3jr1zd4u]

❤

[@anupaman85]

Ur right

[@naliniraju2307]

Very good information

[@Saro212]

Hello Dr. very good information. Nanu idu 4 months inda tagoltidene every morning. Idake small ginger hakta idene. Idu juice tagolva munche almost every week nange throat infection agtithu. Now it’s been 4 months . Nange cold or throat infection agle illa. Really benificial. I am adding Chia seed to this. It’s really good to drink.
Beetroot+ carrot+ ginger grind madi filter madteve then orrange and apple add madi chia seed add madteve. Very refreshing drink

[@NisargaHospital]

Thank You For Watching.
For free online consultation and expert medical advice please contact (Morning 7.30AM to evening 7.30AM) :
Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9
Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph - 9448778153
8431897315
7676370197
7892414153
Wishing you a good health.
Best regards,
Nisarga Hospital, Sirsi

[@rajeshwarir6128]

Thank you so much sir 🙏🙏

[@Neh258]

Explain beautiful

[@junaidahmad2148]

Good tips sir
Very good juice

[@user-vg9zy9nu2s]

Thank you so much sir

[@SureshHSSuri-hu1ok]

Wow super sir super

[@abdul4574]

Supper 👍

[@prasads.r8753]

Thanks sir

[@parvvathir3874]

Thanks sir🎉🎉❤

[@ambammaambamma2989]

Super sir

[@user-jl1rk9kg1o]

Dr very good video .. sooppu yawudu best pls reply

[@user-xk6sf3eu2g]

Super sir 🎉

[@kirankumari9252]

Thank u so much for suggestion.

[@NisargaHospital]

Always welcome

[@sumathi1534]

Really very helpful and motivational video

[@sumathi1534]

Today I made GBC with amla juice it was sooo tasty that even my chicken liked it thank you so much

[@kirankumari9252]

Verygood suggestion. Thank u so much Sir.

[@NisargaHospital]

Always welcome

[@sridevinayak6057]

Thank you

[@premavenkatesh4070]

Thank you sooo much doctor, is it good for diabetes

[@ashamanju6839]

Namma sirsi sir ondu olle kelsa sir nimdu🙏🙏🥳

[@jyothisingh3823]

🙏 thankyou doctor

[@VidyaShettar]

Very nice

[@sridevinreddy9545]

Tq sir

[@mohanbluejay2251]

ಧನ್ಯವಾದಗಳು ಸರ್ ABC & GBC ಬಗ್ಗೆ ತಿಳಿಸಿ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ 🙏🙏

[@NisargaHospital]

ಧನ್ಯವಾದಗಳು

[@kalyanikalyani6258]

tq sir

[@seethanrao5244]

Thanks

[@Akashkamath652010]

Sir Dopamine deficiency reason and precautions bagge heli...

[@gayathris.k630]

Information about ash gourd juice

[@hrd-kf3mv]

Nice 🎉

[@user-jc4kv8tk2i]

Very useful tips sir tq so much

[@NisargaHospital]

Welcome

[@claramenezesno7171]

Dr pls suggest Gooseberry + B + C juice. Cheap and best alternative for Apple. Please tell to all your viewers 😊.

[@saraswathig3583]

Tq dok

[@devammaabangarao4899]

ಥ್ಯಾಂಕ್ಸ್ doctor

[@indradevi2379]

Sir plz make video on motor neuron disease

[@aparnarau]

Excellent idea to replace apple with guava..that way we're decreasing our carbon footprint too, by using local n seasonal fruits..also good tip to use mixer instead of juicer..Thanks doctor.

[@NisargaHospital]

Thank you

[@ravisaryan3602]

Sir, please food, for atopic dermatitis

[@veenasd6431]

Thank you sir❤

[@NisargaHospital]

Welcome!

[@GowriprasadPrasad]

Namaste Dr 🙏
Can we drink daily this juice

[@vimalasuresh159]

Bahala. Uttamavada. Salahe kottiddeera thanku so much. Doctor. 😊🎉

[@NisargaHospital]

Thank You For Watching.
For free online consultation and expert medical advice please contact (Morning 7.30AM to evening 7.30AM) :
Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9
Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph - 9448778153
8431897315
7676370197
7892414153
Wishing you a good health.
Best regards,
Nisarga Hospital, Sirsi

[@Neh258]

Nice voice

[@kudlu2m.n.nikhil322]

Diabetic avru Abc juice tagobahuda doctor

[@bernathphilomenaphilo5601]

Thank you so much for the information and explained all the health benefits...
One question sir .
As we know nowadays they use pesticide while growing,if it's taken Raw it may harm the health,
Can it be boiled before consuming which is grown in soil ..
Please answer us it would be helpful ..... namasthe.

[@sandhyakotian6322]

Right side Ribs pain bagge tilisi

[@user-sr1qo4ck6q]

👌👌👍🏻👍🏻

[@dhanunjayyah686]

👌👌

[@user-zr7xc2nt8d]

I love you doctor

[@balakrishnag5021]

Sugar patient can take sir

[@vanishreerajgopal3365]

Sugar yirovru yee juice kudi bahudha?

[@pandurangarh]

Sir can we use 'Blender' for this..???

[@shabanasyed4154]

Sir please tell me about hives I am suffering from 3 years

[@vedaramu9347]

ಹಾಯ್ ಸರ್ ನಿಮ್ಮ ಸ್ಪಿ ಚ ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಅರ್ಥಪೂರ್ಣವಾಗಿದೆ. ಆದರೆ ಒಬ್ಬರಿಗೆ ಬಿಟ್ರೋಟ್. ಕ್ಯಾರೇಟ್ ಆಫಲ್ ಎಷ್ಟೆಷ್ಟು ತಗೂಬೇಕು ದಯವಿಟ್ಟು ತಿಳಿಸಿ ಇದೊಂದು ಕನ್ಪ್ಯೂಸ್ ನನಗೆ😊

[@NisargaHospital]

ಶುಭ ದಿನ.!
ತಜ್ಞರ ವಿವರವಾದ ಸಲಹೆಗಳಿಗಾಗಿ ಮತ್ತು ಉಚಿತ ಸಂದರ್ಶನವನ್ನು ಪಡೆಯಲು ಈ ಕೆಳಗೆ ನೀಡಿರುವ ನಿಸರ್ಗ ಹಾಸ್ಪಿಟಲ್ ನಂಬರ್ ಗೆ ಕರೆ ಮಾಡಿ.
ಡಾ. ಜಿತೇಶ್ ಪಿ ನಂಬಿಯಾರ್
9448778153
8431897315
7676370197
7892414153
ನಿಮ್ಮ ಸಹಕಾರಕ್ಕೆ ಹೃತ್ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು.
ನಿಸರ್ಗ ಹಾಸ್ಪಿಟಲ್ ಶಿರಸಿ

[@PaviPavi-dx2ug]

Sir daily juice kudiya bahuda please heli confusion ede so

[@rashminaveen3014]

Hi sir sugar eroru thagoboda

[@Haseena-ty9vw]

Sir daily kudibeka