5 TIPS TO GET RID OF TIREDNESS AND TO BE ACTIVE

Поделиться
HTML-код
  • Опубликовано: 12 янв 2025

Комментарии • 552

  • @NisargaHospital
    @NisargaHospital  Год назад +82

    For expert medical advice and free online consultation
    ✔Please contact - Dr Jithesh P. Nambiar and team
    📞 - 9448778153, 8431897315
    7676370197, 7892414153
    ✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ
    ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್
    📞- 9448778153, 8431897315
    7676370197, 7892414153
    Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9

    The first wealth is health
    Thank You For Watching

  • @narayanaswamy7988
    @narayanaswamy7988 Год назад +73

    ಆರೋಗ್ಯದ ಬಗ್ಗೆ ಇಷ್ಟೊಂದು ಒಳ್ಳೆಯ ವಿಷಯಗಳನ್ನು ವಿವರವಾಗಿ ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದಕ್ಕೆ ನಿಮಗೆ ಅನಂತ ಅನಂತ ಧನ್ಯವಾದಗಳು ಸರ್❤

  • @allasabnadaf9666
    @allasabnadaf9666 Год назад +26

    ತುಂಬಾ ಆರೋಗ್ಯಕರ ಉತ್ತಮ ಮಾಹಿತಿ ವೈದ್ಯರೇ....ಮಾಹಿತಿ ತುಂಬಾ ಸ್ಪಷ್ಟವಾಗಿ ಹೇಳಿದಕ್ಕೇ ಧನ್ಯವಾದಗಳು...

  • @nalinisrikanth4518
    @nalinisrikanth4518 Год назад +4

    Neevu tumba channagi Kannada maatadteera doctor. Malayalis ishtu clear agi maatadtirodu nodi ascharya Khushi aytu. Olle information is conveyed. Thank you so much doctor

  • @dhanalakshmishetty9351
    @dhanalakshmishetty9351 Год назад +52

    Namaskara doctor. I think u are following all those rules. That's why u look like very very healthy. Thank for your valuable suggestions. Once again thank u.

  • @sunandaprabhu8582
    @sunandaprabhu8582 Год назад +4

    ತುಂಬಾ ಚೆನ್ನಾಗಿ explain madidri sir... ಈ ella problems nanage ide.. Innu munde neevu helida hage try madutene... Thank u so much

  • @shyleshkumar505
    @shyleshkumar505 Год назад +2

    ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾಹಿತಿ ನಿಡುತಿದ್ದಿರ ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು ಸರ್

  • @drbharatiloni5747
    @drbharatiloni5747 Год назад +24

    I am Practicing I. F. Since 1 Year, I Had 101 Benefits. This was Not there,in Our MBBS Days. Very Informative Video👌. Doctor. Hats Off for your Divine Services🙏

  • @DhanushMadigar-i1o
    @DhanushMadigar-i1o Год назад +1

    Sir I am dr kasturi hadimani from Dharwad, sir nanu already suger patient, nanage neevu kottiruv all sagetion fallow madteeni. But Ella explaination very useful. Neevu helid some points gottittu,kelvondu gottiralilla, so tavu kotta ell information tumba chennagide, easy aagi nam health maintain madabahudu, so thanku so much sir your kind information.🙏

  • @gvlakshmi9391
    @gvlakshmi9391 Год назад +8

    ನಿಮ್ಮ ಮಾಹಿತಿ ಅತ್ಯಂತ ಉಪಯುಕ್ತವಾಗಿದೆ, ಧನ್ಯವಾದಗಳು.🙏
    ಹೆಚ್ಚಿನ ಇಂಗ್ಲೀಷ್ ನಲ್ಲಿ ಕೆಲವೊಂದು ಪದಗಳು ಅರ್ಥ ಮಾಡಿಕೊಳ್ಳಲು ಎಲ್ಲರಿಗೂ ಸಾಧ್ಯವಿಲ್ಲ .💯👌👍🤝🇮🇳 ಹರಿ🕉️

  • @priyankanayan8962
    @priyankanayan8962 Год назад +1

    Last alli heluddralla devruhagi heliddri sir tq u🙏 mansalli nangu athnka sir gabri thumbane ide sir idribdavarge bandre nemmdihagirbavdu sir nimma mathu keli thumba samdana aythu sir tq u so much sir

  • @Jyothi.H.K
    @Jyothi.H.K Год назад +5

    ತುಂಬಾ ಮುಖ್ಯವಾದ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಸರ್, ಧನ್ಯವಾದಗಳು ನಿಮಗೆ.🙏🙏

  • @siddagangaiahs832
    @siddagangaiahs832 Год назад +2

    Danyavadagalu Swamigale. Olleia mahithi nedida nimage pranamagalu

  • @mohiniamin2938
    @mohiniamin2938 Год назад +2

    Very good informations doctor ನೀವು ಹೇಳಿದ ಓಂಕಾರ ಧ್ಯಾನದ ಬಗ್ಗೆ ತುಂಬಾ ಖುಷಿಯಾಯ್ತು thank you for 👌 🙏

  • @veerabhadrayyamath9859
    @veerabhadrayyamath9859 Год назад +2

    Thank you so much for I love your voice and body language.

  • @DeepaShree-g9t
    @DeepaShree-g9t Год назад +1

    Dhanyavadagalu sir..thumba volle vishaya thilisidri

  • @anupamaanupama4228
    @anupamaanupama4228 Год назад +1

    Tq U so much more sir very important mahiti nididdira i am following sir this method sir very useful sir

  • @priyasurendra3373
    @priyasurendra3373 Год назад +5

    Fantastic. Super. Xcellent. Too good👍

  • @sunithasidd0903
    @sunithasidd0903 Год назад +1

    Thumba chenage explain madthira sir thank you so much

  • @asgharabdulla8800
    @asgharabdulla8800 Год назад +7

    Very helpful , thank you Doctor

  • @rashmiml4864
    @rashmiml4864 Год назад +7

    Thank you Doctor for your insightful advise..

  • @shifalifunworld
    @shifalifunworld Год назад +18

    Thank you so much sir good information

  • @susheelamuddu732
    @susheelamuddu732 Год назад +1

    Tqu tqu tqutqu tqutqu soo much sir what a dedicated and fantastic doctor God bless you and your sweet family

  • @VinayKumar-rn8wp
    @VinayKumar-rn8wp Год назад +1

    ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು ಸರ್

  • @drbharatiloni5747
    @drbharatiloni5747 Год назад +5

    👌 Thanx for Sharing in Simple Way. Stay Blessed Doctor 🙏🙏.

  • @vishwanathah7273
    @vishwanathah7273 Год назад

    ತುಂಬಾ ಅನುಕುಲಕರವಾದ ಆರೋಗ್ಯದ ಕಳಜಿ ಬಗ್ಗೆ ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದೀರಾ ಸಾರ್ ಧನ್ಯವಾದಗಳು ನಿಮಗೇ ಸಾರ್💐💐🙏🙏👍

  • @suneethabombore3907
    @suneethabombore3907 Год назад +2

    Very very beautiful information & instruction. Thank U very much Doctor.

  • @nalinipurigali982
    @nalinipurigali982 Год назад +3

    Thank you very much Dr
    It is a great messege and useful information you have given for us

  • @healthline8994
    @healthline8994 Год назад +2

    Namasthe sir given good information that everyone should see and know. Thank you very much sir

  • @ashoksavitha9495
    @ashoksavitha9495 Год назад +3

    Excellent information for diabetic patients sir Thank u very much sir

  • @vimalarao2836
    @vimalarao2836 Год назад +1

    ನಮಸ್ತೇ ಸರ್ ಬಹಳ ಅಗತ್ಯ ವಾದ ಮಾಹಿತಿ ತಿಳಿಸಿ ದ್ದಕ್ಕೆ ಧನ್ಯವಾದಗಳು 🙏🙏

  • @ranjithakamath7560
    @ranjithakamath7560 Год назад +7

    Always I love to hear your video & voice ❤

  • @s.t.ckotian5616
    @s.t.ckotian5616 Год назад +3

    Thank you so much Sir.God Bless you Sir ❤.

  • @kumar.vchettiyaar3371
    @kumar.vchettiyaar3371 Год назад +1

    Thanks you sir healthy guiding

  • @sunitabadigera
    @sunitabadigera Год назад

    super sir tumba channagi explain madidri .
    it realy need for everyone in our busy life. tank you
    and nimma bhashe tumba attractive agide.

  • @kanthamaniktmanikt2347
    @kanthamaniktmanikt2347 Год назад

    ಉತ್ತಮ ಸಲಹೆ ಗಳು ಸರ್ ಧನ್ಯವಾದಗಳು 🙏🙏🙏

  • @irfanIrfan-hx7tm
    @irfanIrfan-hx7tm Год назад +1

    ಈ ಪೀಳಿಗೆಯವರಿಗೆ ಈ 5 tipes ತುಂಬಾ ಮುಖ್ಯವಾದದ್ದು ದಿನ ನಿತ್ಯಯ ಈ ಕೆಲಸ ಮಾಡಿದಲ್ಲಿ 100'/, ಕನಿಷ್ಠ 70'/, ರಷ್ಟು ಆರೋಗ್ಯ ವನ್ನು ಕಾಪಾಡಿಕೋಳುವುದು ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್ ಈ ಮಾಹಿತಿ ನೀಡಿದಕೆ👌💐

  • @cookingwithuma
    @cookingwithuma Год назад +9

    Hat's of you Doctor😊😊
    thank you for helpful video

  • @devikanamboothri6148
    @devikanamboothri6148 Год назад +1

    Tumba uttama maahti dhanyavadagalu doctor sir🎉 chennagi kannada matanaduteerj🎉❤🎉

  • @ramakrishnaramakrishnaramu8433

    Super,Sir nimma mahithi
    Thank you so much Sir

  • @seemasarang8668
    @seemasarang8668 Год назад +2

    Very good message sir thank u so much.

  • @naganaga1432
    @naganaga1432 Год назад +1

    ಅತ್ಯುತ್ತಮ ಮಾಹಿತಿಗಳು ಸರ್🙏💐🌺👌👍🍫🙏

  • @HoleyappaChannabasappaNayak
    @HoleyappaChannabasappaNayak Год назад +1

    Very good explanation. Awesome. Real doctor

  • @anuashok4172
    @anuashok4172 Год назад +1

    Very nice information and useful information thankyou Dr

  • @shakilakeshavaiah3621
    @shakilakeshavaiah3621 Год назад +1

    Good suggestion.Thank u dr.

  • @thanmayi.r2213
    @thanmayi.r2213 Год назад +2

    Tq u sir for your wonderful tips🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @raghavprabhu7912
    @raghavprabhu7912 Год назад

    Very well said the Sanskrit saying "Ek buktham Maha Yogi.
    Dwe buktham Maha Bogi.
    Tri buktham Maha Rogi."
    In kannada we have
    "Oppathu undavanu Yogi.
    Yeradu hoothu undavanu bogi.
    Muru hoothu undavanu rogi.
    Nalaku hoothu undavannu hothukondu hogi."
    This means in English
    " Eating once in a day you could become Yogi (healthy).
    Eating twice in a day you could become bhogi (bon appetite - enjoy the food).
    Eating thrice in a day you could become rogi (weak and patient).
    Eating four times in a day you become obese and difficult to move around with agility and lack of energy in the long run.

  • @DrgeethaLakshmi
    @DrgeethaLakshmi Год назад +1

    Siir, u are great ,we are feeling good to listen ur words

  • @umaas1822
    @umaas1822 Год назад +16

    Thank you Sir.. for your good health tips ...🙏

  • @shobhasuresh5293
    @shobhasuresh5293 Год назад

    ತುಂಬಾ ಚೆನ್ನಾಗಿ helidiri. ಧನ್ಯವಾದಗಳು

  • @swarnalathalatha-y3o
    @swarnalathalatha-y3o Год назад

    Thanq sir....go on giving tips for various diseases

  • @Artmaker._.123
    @Artmaker._.123 Год назад +3

    Thank you so much sir❤😇🥰😍

  • @shankarnaikar2184
    @shankarnaikar2184 Год назад +1

    easy and best teacher...teaching..

  • @nirmalac3344
    @nirmalac3344 Год назад +30

    Well said sir .so much detail no one gives .. please do video on anxiety and panic attack 😞

  • @sumashankaragoudamallanago4403
    @sumashankaragoudamallanago4403 Год назад +1

    Very good video for healthy life

  • @celinenoronha3790
    @celinenoronha3790 Год назад +1

    God bless you doctor

  • @bheemarayabheem732
    @bheemarayabheem732 Год назад +1

    Good massage sir thanks for you

  • @srivathsamysoreanantha7995
    @srivathsamysoreanantha7995 Год назад +1

    Thanks a lot for your advice

  • @Nandinikannadavlogs35
    @Nandinikannadavlogs35 Год назад +3

    ನಿಮ್ಮ ವಿಡಿಯೋ ನೋಡುದಕ್ಕೆ ಖುಷಿ ಆಗತ್ತೆ 🙏🙏

  • @nagarathnabhaskar1114
    @nagarathnabhaskar1114 Год назад

    ಧನ್ಯವಾದಗಳು ಸರ್.ನಮ್ಮ ದಿನಚರಿಯ ಬಗ್ಗೆ ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದೀರ.ನನಗೆ ಈಗ 57 ವರ್ಷ.ನನಗೆ ಹಸಿವು ಜಾಸ್ತಿ.ಬೆಳಿಗ್ಗೆ ತಿಂಡಿ ತಿಂದು ಒಂದೆರಡು ಗಂಟೆಗೇ ಮತ್ತೆ ಹಸಿವಾಗುತ್ತದೆ.ತಿನ್ನದಿದ್ದರೆ ಸುಸ್ತಾಗುತ್ತದೆ.ನನಗೆ ಬಿಪಿ ಶುಗರ್ ಅಂತಹ ಯಾವುದೇ ಖಾಯಿಲೆ ಇಲ್ಲ.ನನ್ನ ಹಸಿವೆಯನ್ನು ಕಮ್ಮಿ ಮಾಡುವ ಉಪಾಯ ದಯವಿಟ್ಟು ತಿಳಿಸಿ

    • @NisargaHospital
      @NisargaHospital  Год назад

      ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Cell : 9448778153

  • @vanamalas6922
    @vanamalas6922 Год назад +4

    Very good package dictor !
    Thank U very very much.
    Even if we know, we are not following 😭
    Thanks again 🙏🙏🙏🙏🙏

  • @sureshramachary6606
    @sureshramachary6606 Год назад +2

    Thanks doctor 👍

  • @Kumar-hp7ow
    @Kumar-hp7ow Год назад

    Osm explanation thank you so much dear we love you forever

  • @RaajuRaajuvenky
    @RaajuRaajuvenky Год назад

    Thank you very muchsir your speech is like

  • @jyotivithalbhavikatte4771
    @jyotivithalbhavikatte4771 Год назад

    Namste sir. Tumbha valle vichar

  • @poornimasudhakar7479
    @poornimasudhakar7479 Год назад +1

    Very good message, thank you

  • @rajgameplayyoutubechannel7633
    @rajgameplayyoutubechannel7633 Год назад +2

    God bless you sir you gave wonderful health tips 🙏🙏🙏🙏❤❤❤❤🤗🤗🤗🤗

  • @komalanandakumar616
    @komalanandakumar616 Год назад

    Amazing information along with kannada speech superb sir Tnq🙏🙏

  • @ApsaraSalam
    @ApsaraSalam Год назад

    very good and tallented bright the fuicher thank you so much god bless you

  • @Kumar-hp7ow
    @Kumar-hp7ow Год назад +1

    Omg very useful information sir

  • @chidanandteli6985
    @chidanandteli6985 Год назад

    Tq sir good health care tips

  • @jagadeshac2813
    @jagadeshac2813 Год назад +1

    ಧನ್ಯವಾದಗಳು ಸರ್ 🤝🎉🎉💐

  • @shivashankarmb2125
    @shivashankarmb2125 Год назад

    Thank u Doctor very informative

  • @naveenKumar-rk8wo
    @naveenKumar-rk8wo Год назад +8

    Awesome Doctor, well explained

  • @meerarao6181
    @meerarao6181 Год назад +10

    Excellent excellent information. Thank you so much for your good guidance Doctor.😊

  • @dugma123
    @dugma123 Год назад +1

    Very good health tips doctor thank you sir

  • @pramilashetty974
    @pramilashetty974 Год назад +1

    Very informative video.. Thanks doctor

  • @seraphinemartis-zf7dr
    @seraphinemartis-zf7dr Год назад +2

    Good God bless you

  • @vasantvalikar9659
    @vasantvalikar9659 Год назад

    ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್

  • @pushpalathak101
    @pushpalathak101 Год назад +1

    Very excellent information sir. Thank you so much.

  • @Imamhusain78652
    @Imamhusain78652 Год назад

    Thank you for the infarction sir

  • @saraswathimr8303
    @saraswathimr8303 Год назад +1

    Very good recommondations doctor,thank you.

  • @Nithishgowda2012
    @Nithishgowda2012 Год назад

    Thanks for your advise

  • @roopashashikanth8437
    @roopashashikanth8437 Год назад

    Thanks for ur valuable suggestion and information👏

  • @sanmatiamaresh9679
    @sanmatiamaresh9679 Год назад

    Super sir Thank you for the very good information

  • @samruddhivlogs.
    @samruddhivlogs. Год назад +2

    Very good information sir 🙏

  • @RohiniBRAchar
    @RohiniBRAchar Год назад +1

    Thank u sooo much doc

  • @SANGAMESHBAGEWADI2009
    @SANGAMESHBAGEWADI2009 Год назад

    ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಸರ್.🙏

  • @shivashankar6218
    @shivashankar6218 Год назад

    Very use full information, thankyou sir

  • @vanijamanu345manu4
    @vanijamanu345manu4 Год назад +3

    Life changing tips🤗

  • @edu.-class-10
    @edu.-class-10 Год назад

    Tq v much sir..... U explained in a very simple way... I a teacher... Iam not having good working atomsphere, my mental n physical health has reached its worst... Iam pre daibaitic now... 44 yrs women... Really most worried abt my health sir🙏🙏

    • @NisargaHospital
      @NisargaHospital  Год назад

      I understand your concerns. As a teacher, stress can impact health. Prioritize self-care with regular exercise, a balanced diet, and stress-reducing activities. Consulting Dr. Jithesh P Nambiar (Contact: 8431897315, 9448778153, 7892414153) can offer personalized strategies to manage pre-diabetes and overall well-being. Remember, small changes can make a significant difference over time.

  • @philipward8242
    @philipward8242 Год назад

    Really Nice thanks

  • @Jagadeeshprasad-s8k
    @Jagadeeshprasad-s8k Год назад

    Wonderful doctor, very informative,the language is very good and useful, thanks

  • @rajeshwarir7342
    @rajeshwarir7342 Год назад

    ತುಂಬಾ ಸರಳವಾಗಿ ಅರೋಗ್ಯದ ಗುಟ್ಟನ್ನು ಹೇಳಿದ್ದೀರಿ 👏👏ಧನ್ಯವಾದಗಳು 🙏🙏😊

  • @sulochanajayasurya5181
    @sulochanajayasurya5181 Год назад +16

    Thank you so much for your health care Tips Doctor. God bless you ❤(I am 82 years old Diabetic & BP Patient)🙏🙏

  • @shruthie6138
    @shruthie6138 Год назад

    Thank u d0ctor verymuch useful information

  • @arjunprabhu2392
    @arjunprabhu2392 Год назад

    Sir manasu chennagiddare deha chennagirutade

  • @swarnakannan4024
    @swarnakannan4024 Год назад +2

    Thank you Doctor 🙏

  • @gayathrimanmohan9496
    @gayathrimanmohan9496 Год назад +8

    Your explanation to good n nicely understanding . thank you so much doctor 🥰

  • @shashikalabv
    @shashikalabv Год назад +2

    Excellent, very knowledgeable information 👍
    Thank you soooooo much Doctor 🙏
    May God bless you always 🎁🎁🎁🎁