Discovered this channel through the half-marathon video. I’m more into running and hiking, but I’ve recently started my pull-up journey -this is inspiring!
Thank you brother! I do cold plunges and breathing techniques daily but when I originally started I did cold showers because that allowed me to slowly adapt to the cold with somewhat of a safety net.
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Excellent routine in this inhospitable place
Thank you! 🥶🙏🤝
Discovered this channel through the half-marathon video. I’m more into running and hiking, but I’ve recently started my pull-up journey -this is inspiring!
Preciate u! Cheers! 🙏🤝
Nice dude, in your coutry is cold enouth to training, here in brazil the high temperature and the rain, sometimes kill the training too
Great job!
Thank you, friend! 🙏🤝
You are my motivation, bro!
🙏
Keep it
Excellent as always!!
Hey Brother, please a question:
Do you have some special technique to cold expose?
Thank you brother! I do cold plunges and breathing techniques daily but when I originally started I did cold showers because that allowed me to slowly adapt to the cold with somewhat of a safety net.
@LockedinAlex Great!! Thanks for reply!! 👍🏾
See you next video!! 👍🏾
🔥🏆💪
🙏🤝
what city ?
GTA