The Proof does 50 Pull ups and 100 Push ups in under 5 Minutes | That's Good Money
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- Опубликовано: 12 дек 2020
- The Proof does 50 pull ups and 100 push ups in under 5 minutes.But what about his form? Were his pull ups clean? Were his push ups clean? Let me know in the comment section below if you thought his reps were clean.And its Tax Season so he payed taxes but he still owes next time he's paying double.Subscribe to The Proof on RUclips
/ @iamtheproof5196
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/ i_am_theproof
And support his business / proof_thepetpal
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About That's Good Money:
My name is George aka That's Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions.
Follow the journeys of calisthenics practitioners, Scott Burnhard, BarNaturalPrez, RipRight and more as they build and push their bodies to the limit.
The Proof does 50 Pull ups and 100 Push ups in under 5 Minutes | That's Good Money
• The Proof does 50 Pull...
That's Good Money
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instagram.com/i_am_theproof
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That's good money can I send you a video of me doing the 50 pull ups 100 pushups challenge. Im from amsterdam and I want to give it a try.
Back to the Basics on youtube
@@crimson5944 9
Absolute madness. Could you set up live streams with these guys? So we can ask questions
Physique on point but I want to see the challenge done with full extension at the bottom of the pull up and chin over bar at top. Also, full extension at top of push-up and chest touch the floor at the bottom. I bet no one will complete it if they actually had those standards. It’s impressive, don’t get me wrong, but hard to justify when you shorten the range of motion.
he's timing on a flip phone and I respect that
Lol
Burner phone
Nah that mean he still on some Ole bullshit. If you can't get rich legit. You always gon be someone's bitch.
@@YTStopCensoringFreedomOfspeech Even if you get rich legit, you still someone’s bitch. The IRS runs everyone 🤫. People you ain’t even met take it out ya check.
@@vibewithkey4350 you thought freedom was free? Either you paying or you living as a slave. Besides there's lots of ways to reduce taxes. There isn't a way to reduce debt or regain lost time. Having someone able to take your lifestyle away is being a bitch. I don't care bout no taxes. I'll pay for that rare child who needs the system to make his or her life better. Besides illegal money indirectly hurts communities. I aint down to raise demons anymore. They ungrateful and the same ones who would rob or shoot you in the back later.
1) real pull-ups
2) real push-ups
3) didnt crease the jayz
4) they used a 90's flip-phone for the stopwatch
5) my mans got a burberry turban on
straight gangsta 100
He could’ve went lower and higher on dem push ups,but the rest was good
those push ups are half reps.. zero, zero, zero, zero
I think he could've done all them 50 pull ups, without switching up to chin ups after 35. My man did real good though, impressive work
he couldnt even crease them. Those shoes are hard. He chose them for this purpose
That was at least a 2000's flip phone.
the way he cranked out 70 consecutive pushups without even slowing down is crazy impressive. respect bro
Yeah ion know ppl do it
@@jeoq i do
not to mention he did it right after doing 50 pull ups lol
The chest was nowhere near the floor though... Still, impressive feat of strength
and the dude who was recording literally went silent with shock when he did that...lmao didnt he
30 pull ups and 70 push ups in the set that was very impressive, it just shows how dedicated he is to his physique
This dude has muscles in places I don't have places.
lol
hhhhhhhhhhhh
Whats with the legs? Tooth picks.
@@writenamehere0000 where's yours?
That's funny
"You gotta pay taxes man"
Strongest motivation ever.
hahhahaha
Performance enhancers for sure
Should have said child support
@@5eptt LOL
who can tell me what this mean?
As a 45 year old man trying to keep that fitness I’m nothing but inspired by this total beast of a man… nothing but respect 🙏
I never been in US and haven't been around black dudes, but this energy you have guys is real genuine! Huge props to The Proof and folks around him! Lots of respect to you guys!
I do not think people realize how incredibly difficult this is.... Jeeeez
absolutly !
Not for me....this was simple in my 30’s.
I’m pushing 50 and I’m sure I can STILL do it!
@@allaboutcars4835 with 90 degrees dolphine pull-up technique?
@@trenbolonenjoyer OF COURSE! Push-ups and pull-ups are my specialty!
By the way, his form didn’t look all that great🤷♂️.
@@allaboutcars4835 Sure man sure.
"I got the timer right here" pulls out a flip phone
Mans had to pull out the trap phone
Trappy
It sounded like I got my diamond tester right here
Flip phones are the real gangsta shit
@@Jon-os7qr pg3d c:
Good to see men supporting eachother and not dissing eachother. This is the key to happy communities and success
The separation in his chest is crazy! Dude lives the grind. Much respect!
Eyes up, weirdo.
was looking for this comment!! It's truly a thing of marvel.
and he dont even crease his shoes
truuuuuuuuuuuuuuuu
Ik hes awesome i want to be better than him one day
Right bruhh, that’s what I was sayin
@@realgoatfu3ker223 u will be. Keep doing calisthenics lil bro
That's what happens when you got six packs instead of soles on your feet.. my brother toes on swoll, lol. Big time respect!!
If i had a body like that,i would never buy a shirt..
🤣🤣
😂😂
But you should buy thicker pants to not see those chicken legs xD
go for it
go get one bro it’s all about motivation
the Proof is in the Pudding, NICE WORK KING! 20 pullups is my max then I rest and do another set of 10, STRENGTHEN BODY AND MIND
Nothing but respect from me. All the technique was there, the reps were there, the difficulty was there. Good work
"yeah i work out for 5 minutes every day"
Lmao
@@orangotango9231 😘
@@rqb6731 gay
@@lean_in_my_cereal4489 ly2
@@rqb6731 😘🤫
people that don't work out don't understand how strong this men is. real beastmode very inspiring!!
people that dont work out dont even realize that the 30 pullups right at the start is insane by itself lmao
@@joshuaoommen4617 fr, average human cant do 1
@@joshuaoommen4617 bro istg i been doing pull ups every day for like around a month now n i cant get pass 11. Dud is on another level
@@waffelo4681 your muscles need rest bro. Try doing pullups just 3 times a week instead. Have a day or two of rest between each session. When you rest is when your muscles repair and get stronger.
@@joshuaoommen4617 oooo ill keep that in mind
Bad ass dude there!
Might be best build on RUclips…
I was a wrestler and know how hard that is to do.. strength, endurance, diet & most important, putting in that work! Congrats
Real hard work!😮 I wanna taste this challenge tomorrow!
Everyone gangsta until my man pulls out an Alcatel to record the time.
😂
AJAJJAJSJJHAAJJAJHAHJAJ UNDERRATED COMMENT
lmaooo i fucking died when he pulled that out "aaaight man got the time right here yall"
Underrated comment indeed
Yoo😂😂
The Proof did more in 5 minutes than I’ve done in my whole life.
😂😂😂😂 literally 2 days worth of my sets in five minutes... I. Am. Trash!!!
@@D.A.5 u got 25 pull ups and 50 push ups in ur workout. damn
@@talalmirza6034 that's it. Minus curls and
Dunbar's. I am just starting again. After 5 yrs though.
A boxing match is 12 rounds.
3 minutes a round. 😂
That's shameful lol
Through the years I've spent on this platform, watching all kinds of content, I have NEVER EVER seen a fitnessvideo with 11 Mio. views. This is PROOF for the awesomeness of this challenge.
💯
What a beast! Killed it!
It was impressive how he did 30 pull ups in the first set.
Yup everyone chases big weights but there’s crazy benefit in doing high rep, low weight/ body weight exercises ... The Proofs physique is proof of that ... no pun intended lol .
@@pandahsykes602 he is on steroids obviously so dont do that brother no more than 12 reps or you will look like a marathonist
@@ente5725 ion kno about all dat it easily could be hard work mixed wit genetics🤷🏾♂️ but aye there's always an outlier
@@ente5725 Lol, you obviously don't know shit if you think everything above 12 reps makes you look like a marathon runner. Most stupid shit i've seen in a while.
@@ente5725 Obviously? Please enlighten us with your wisdom and knowledge on what makes him a steroid user........ Lets be honest, the only exercise you get is sitting up in bed!
Love how his bros were pushing him. That's the kind of people you need around you.
@SmarksSucks more than u did today
@@nagunaks2222 He the type of nigga to cheat in gym when the coach said pushups before yall play basketball
@@Kyjuan23 I actually live in the rocky mountains. Got 3.7 miles in and lifted weights before hand. Do u understand what altitude does to a person born and raised at sea level? I'm getting jacked bro☺️👍
We need Jesus in our lives✝️ amen
@@nagunaks2222 I trained at altitude in Colorado @ 7500 feet. Longest runs were 22 miles and some runs would start at 8500 and run up to almost 12000 ft. We would do 6 x 1 mile intervals @ 4:30 with 2:30 rest in between, and some days 2hrs or 20 miles, which ever came first... usually it was the 20 miles.
I was born and raised @ 900ft. I know what you are talking about.
Great Work, and Dedication 💪,. I'm going to subscribe
I appreciate it!
HUGE respect. what a guy
This dude’s body fat percentage left the chat
Lol
For real he has 0 percent fat
😂🤣🤣😂😂😂😂✊🏽
Warya
@@charlesanderson2802 for real he doesnt
This man did my 1 year workout in 5 mins.
You haven't done leg day in a year?
@@samuelkuami9447 Lol, good one.
Google global truth project and read "the Present" to see the truth about life/death. Nothing is more important than checking it is true, especially pgs 1-4
@@foolonthehill1265 thank you so much now my life is complete lol
Lmfao 😂😂 same here
This is one of the most impressive 30 straight pull-ups I’ve seen. CLEAN!
Being into workouts and stuff …. This guys a monster !
bro not creasing them shoes when doing pushups😂
Fax, bro was on the tip tips😂
💀
On God 😂
I seen that when he laid down LMAOOO
Deadass they caught me off guard.....
whatever you say in the comments. This is impressive. Strength, Muscle Endurance, & Cardio all tested massively
Combine training it can’t be beat!!
And natural
@@thedrunkenbananas1498 Steroid Junk
Steroid and suplement shit
@@thedrunkenbananas1498 look at the muscles, clearly on roids...
Still a good job doing that
Appreciate man...🎉
it took me about 14 mins to complete this, this guy is strong af
People don’t know how hard it is to do 10 pull ups lol he did 30 straight lol
He didn't go all the way down. He did half reps. Ask any real trainer or do it in the military.
@@juicymuscprod9624 He’s not trying to get a workout he’s trying to do it as fast as possible, doesn’t really matter. Even if he didn’t go completely down, 30 in a row is still extremely impressive
@@A.H.goose1 Of course it matters, full ROM pull up is way harder than his half rep one
@@juicymuscprod9624 muscles limit your range of motion dumbass. That's his full range of motion. Mine is the same.
@@hakaishin4584 y'all hating those pull ups he did was great
My man recording in 4k in one hand, flip phone in the other. Wild
Why is that wild?
@@shudigg there’s generations on generations difference in the technology he’s beholding
@@shudigg homie in every comment asking why. It's 2020 and they are rare. Stop asking.
@@shudigg speak less, think more
Literally 99% won’t see this but god bless you and be safe during these times I’m struggling to hit 7k
Damn bro is carved like a greek god. It shows the incredible hard work and sacrifice that went into to achiveve this body. Much respect you are an idol.
hes on roids but yeah
@@TheOfficerJoe doesn't matter, zero bloat
@@TheOfficerJoe You’re just jealous that you’ll never in your life be this fit so you gotta come up with assumption to feel good about yourself.
@@romelc6347 he is 1000% on roids, it still takes dedication and hard work to achieve his physique, but again, he still is roided up.
You don't need steroids to look like this, I can already tell yore not black or if you are then you're just one of the unlucky ones with shit genetics, I got accused of taking steroids myself and that shit frustating, it actually feels like slander. Just accept that other people are better than you
2 years later still my favorite motivation video 💪🏾💪🏾
The fact that my dude didn't crease his J's is the most unbelievable shit ever
He’s mastered the art of movin like dat
Did them push-ups without curling his toes
he pointed his toes so they didnt crease
U gotta treat yo 14s properly
LOL
As a skinny/average guy who can do a max of 11 pull ups, this challenge took me 22 minutes. It was brutal.
Kudos to you for taking the challenge nonetheless and not giving up. That's what it's all about man.
Great work brother
broo the fact that u did the challenge is dope
The fact u tried it is better than 99% of people watching😂
Good job bro, I workout everyday and got 7 mins
Respect to the proof🙌
Very impressive. I hope to do this challenge on this channel some time in the future.
I’m more impressed by the fact he didn’t crease his shoes while doing the push-ups
He do drugs
Keep em fresh
My lucky green 13's, still ds🤷🤷
Hi
Thats dat NY ish 😂😂🤣😂
Dude just did my whole workout in 5 minutes🤦🏾♂️
🤣🤣🤣
This isn't quite a balanced workout, you should add in some dips and squats and stuff.
@@vladimirputin2449 go drink your vodka
@@jamal2982 lol
💀💀💀
This is awesome dude was shredded, whoever filmed it that had a countdown on a flip phone is jackin my swag tho lol.
having the group looks like so much fun
Welcome to the “it’s time for bed” side of youtube
Straight up crossed my mind.
How did you know
okayyy
ikr
HOW TF do U KNOW IM BOUTTA GO TO BED??
Imagine if everybody had to pay taxes like that, we would be a fit nation.
That'd be a sight for sore eyes
Don’t make it under 5 and you go to jail until you can pay your taxes in full 😂
@@joshcatalano5046 You can’t do 100 pushups: right to jail, right away no trial. You can only do 40 pull ups: right to jail, right away. Can’t do one pull up: jail. Can do only 1 pull up, believe it or not, jail, right away
@@MrGrenade121 49 pullups and 99 pushups? Jail.
@@xxSwaggDaddyxx probation
Motivation thanks 🙏🏾 Brody proof
I doff my cap dude. After watching this I went to the gym and began this challenge @ 21:37PM. I am 48, stopped smoking 13th June 23 after 34 years and am also partially paralysed in my left hand from a brain injury in 1992 so somewhat challenging of a challenge. I finished at 21:47PM. I must say in all honesty a judge might have shitcanned my 45-50 chinups. At 5 minutes I had done 30 chin ups and 40 pressups (2*10 chin ups and 2*20 pressups 1*10 chinups) and I don't know if my lungs wanted to implode or explode (the stupidity of smoking).
I shall keep hacking away over the next month to see how I can reduce my time. All things considered I was well happy. I have subscribed and your outcomes are great dude.
My man is built like a Superman action figure.
steroids
@@kjellbeats Its hilarious that people to people like this say that they use steroids but wheen it comws to Arnold or ronnie WHO Is like 10x bigger Than this dude no one talks about them using steroids
@@serialkiller288 ofc people talk about them using steroids wdym?
@@kjellbeats search ronnie motivation click on the first video and find a coment that says ronnie is using steroids
@Biotorial i mean some weeks ago i was watching video " how would aronld look natural"
this guy's body looks like my childhood WWE action figures
roided black triple h
Were they female?
?
@@shayden6995 His moobs? If it is a male; hard to tell with steroids.
@@10beanz steroids don’t make you stronger that man natural
look absolute respect for being able to do this, and i know i can't do what he did in an hour, let alone 5 mins; but those push ups though lol. each one was probably a quarter of a proper push up.
Good Job Man!!! New Records Man!!!
All it took was the first 3 pull-ups to know he'd get it. He floated.
I do that exact amount of reps too...but I take a year to finish that.
Wow how original
Okay
then you don’t deserve that pfp
@@theillest4lw547 what idiot?
Lol lol
I fucking love the energy of everyone here!
💯
DAMN MAN THIS GUY STRONG AS HELL, SO INSPIRING
We just gonna ignore the fact that mans used a flip phone as a timer 😂😂😂
What's wrong with it?
@@stringjazz2937 becouse its 2020 and he could better choose a nokia
4real
@@playboicarti4110 shut up bruh, your dad pays for your phone
*trapphone
Most impressive part is how he managed to keep the Js so clean
Facts
Dude didn't even crease them even with all those push ups
holy sht, i just noticed that
He walked normal, but didn't crease them, how is that humanly possible
I did t count a single full pull up or push up
Amazing! I did two pullups today! Working on three! Pretty soon 50? Going to thumbs up and subscribe!
Got my 50/100 in 5 earlier this year!! Finally. This just popped up in recommend and I need to do it again.
“I forgot to press record”
😂
😂🤣😂
That's how he got in shape.
The dude could probably wait 30 minutes and do it again
DAMN YOU GAMER BOY, WHY YOU PRESS NO BUTTON
GODDAMN THE MOST IMPRESSIVE PART ABOUT THIS WHOLE EXPERIENCE IS OUR BOY BEHIND THE CAMERA STILL USIN A FLIP PHONE WHAAAAA-
Why is that so impressive?
Dealer mood
@@shudigg camera quality is impressive i assume
@@darvin50k bro hit 3k wtf u talking abt 7k
Probably just for measuring.
Great work
Its actually good and thoughtful having these exercise facilities in public places.
His chest looks like when haslehoff gets ready to blast off spongebob
Brings back some memories
Underrated
Just watched that shit like 10 minutes ago wit my little one lmao
Good movie
true af
This man just did my whole workout in 5 mins
This man just did my weekly workout in 5 minutes XD
That means you train like a girl
You sissy boi. Train hard or don't.
100 push-up 50 pull up in under 5 min is moderate difficulty. Someone working out consistently for a couple years should be able to do this. That’s 20 push ups and 10 pull ups a minute for 5 min. Average in shape guy can probably do 3 sets of that with little issue and 5 with a bit of practice
I would say a week worth in 5 mun
Who came after watching browney's video
Thank for stopping by.
Me
0:14 “Ight man got the timer right here y’all”
Whips out a fossil flip phone from 800 b.c.
@Bobby It's legit 14 seconds in. I'll edit the timestamp in
Those fossil phones are gold. I have a smartphone from HSN that I rarely use. Keep it off in the car. When I turn it on, it takes 2 minutes to boot up, just to make a damn phone call.
NSA can't dig info from old phones, classic devices in certain groups.
you must be new here
@@JoshuaVuitton perhaps
He’s going to go viral. Physique a monster
Perfect physique! Specially becouse legs are also fine
@@markobabic9415 we haven't really seen his legs though... but yeah his upper body is impressive. Edit: I checked his instagram and he does in fact SKIP leg day. Smh...
@@zzdesolatezz You can tell he skips leg day because of his outfit; he has them covered up good.
@@zzdesolatezz too bad
Yep but you can’t do it without it drugs
much respect
Truth be told: People who have the explosive strength to do these much push ups pull ups normally skip locking out their elbows completely. Same here.
Truth be told: What he did is beyond words. His level of strength, commitment, power. He is strong af. Props man. 💪
He is literally a walking, talking anime character in real life.
1st reply
@@djlumi1969 shut yo bitch ass up
🤓
This man, like anime, inspires me to workout.
Geek
Man did 30 pull ups in a minute that's 2 sec per rep. Down 1 up 2. Man's a monster, didn't miss a beat. Respect.
He did 30 pull ups in 40 secs
What video are you watching bro he literally showed the timer at 50 seconds well after he finished
He on roids
@@terrellsmash6102ything to make yourself feel better while your fat asss eats Wingstop's and coco cola
34 seconds
That was very inspirational
You should try primal moments in your routine. The best push-ups for the health of shoulder, triceps and elbows is the "backwards push up" or back bend style push ups.
So this is what 10,000 days of nofap monk mode looks like
Lol where you hear that at
@@JoseRamos-lt7vm - just a joke
You on how many days?
@@DanishKhan-yz6np 3 minutes in and still goin' Strong buddy
@@DanishKhan-yz6np 4 years strong No fab monk
Girlfriend: Ugh he's probably out cheating
Me and the boys:
I wish 😂😂
IN YA DREAMS, MY NIGGA
@@Princeafricain5 lmao😂😂😂😂😂😂
Idk why so many ppl liked this comment none of y’all can relate
@@flizzio6213 because its a joke?
Fueling Motivation and Empowerment
Bruh this man did 50 pull-ups then 70 Push ups right after in just that time shit is impressive
I think he's practiced a lot before, you can tell by how muscular he is.
@@spiritualopportunism4585 true
@@spiritualopportunism4585 nah i doubt hes ever done a push up before
@@spiritualopportunism4585 nah he looks like he sits in bed all day doing nothing
@@arond6790 I was being sarcastic first 😂
The question is how does good money always find all these machines
I think in different calisthenics parks.
We want to see Sergio Di Pasquale - 100 Pullups/200 Pushups in 5:06 min 🙌
It's actually not that rare at least in my country. You can find at least one in any park.
Jesus loves you
@@arshaq4471 there is atleast one roider in any park?
This dude smoked those push ups!!!! Very impressive! Great job black man. 👍🏾
Absolutly amazing
Never judge a man by his hat
Lol what's the point with this hat?
Who works out in a hat like that? Heads warm though.
Joseph Cameron everyone else is in sweats, and you can see his breath. It’s clearly cold
Lol , I'm dieying :))))
...cause that could get you an asswhipping
Idk what i expected the timer to be but i didn't expect it to be a flip phone
🤣🤣
It's a burner
I thought the same thing. Haha. dude pulled out the throwaway 😂
Yea Alcatel! SMH 😂
The man is a Machine.
bruh got a better workout in 5 min than most of us get in a week....much respect!
This dude is cut like an action hero.
Sure if you don't look at his chicken leg
@@samuelkuami9447 lmao
@@samuelkuami9447 ill put any amount of money on the fact that your over 20% body fat
@@samuelkuami9447 what? Those ain’t chicken legs not even close. Have you seen deontay wilders legs? Themes are chicken legs lmao
@@samuelkuami9447 why would you want big legs anyways his legs look fit anyways
Dude has the best back i have ever seen
Go to see Dorian Yates 1993 Mr olympia
@@Fattie1 he ain’t ready fo that
Where was you living at in Mars?
@@Fattie1 he’s talking about calisthenics back not body builder
Pause
The guy is a straight beast I have much more respect for body weight excersizes than a one of dead lift or squat that’s straight beast mode mind keep going proof 👍
This man really is the proof he's the fucken truth honestly
Everyone focused on “The Proof”
I’m over here like... how’s this guy got an alacatel flip phone in 2020?
I miss my Motorola pink flip phone haha
Dude with alacatel phone is smart. No tracking his movements.
@@user-tj7oi8qc2o probably because of his "part-time job" if you know what I mean 😅😂
I have a flip phone
@@user-qo9bt1sc7t I understand. Copy!
He has more muscle in his back than most have in their whole body.
Everyone have muscles. We’re all looking the same like in anatomy book.
@@imiejego44ipo24 just stfu
@@Luis-ic3bm lolz
hes on juice though
@@minkvanlunteren roids don't give u good muscle insertions
Inspirational. I am also the proof that anyone can gain muscle with calesthenics, as long as there is commitment and discipline. it may not look like it, but that's priceless. Proof is a Legend!!
I tried this today for the first time. Done it under 15min 22 sec. Mad Respect Brother
Dude has a Greek god physique wtf, literally one of the most aesthetic I’ve seen.
Yea same here his aesthetics is beautiful
Nah, gotta train his legs, though I think he doesn't train for aesthetics
@@joatanpereira4272 that’s true, his lower half is lacking.
Greeks train legs
Except the third nipple