Exactly. Gains are made by pushing each muscle to the limit over many reps. It's better to isolate for growth,too. When you do a bench press,you are using a collective of muscles, when you isolate,you work a muscle until it requires repair.
1 guy claimed he pressed 3 plates last year and he's gonna go for a PR today. So I stayed to spot, he missed 235... Than he blaimed some shoulder injury 😂 I mean, no one even asked him how much he can bench, he was only one talking about... Sad to know, there's similar people everywhere
@@isma6907 he might got strength, yes. But I believe strength is completely useless if you do not have ANY motion technique or else other physical capabilities As a paradox, a rookie without strength but not used to squat THAT badly, will grow much faster than him, who has to adjust a long term based bad execution and furthermore mobility and postural issues.
Federico Di Gioia I know what you’re saying and it’s true, but me saying that he has strength is pretty much like acknowledging that he’s strong but is wasting it because of his bad form. Like, I’m not saying that he’s not wasting it
i hate to know what kind of job that guy has… hopefully he has no responsibility for anything that exists, cuz he has no sense of space, weight, stress, or ANYTHING.
That big guy with shitty squat form had reps on squats. His ass go right below parallel. He's just using so much lower back to come back up. But that still counts as a squat
Very true. Everytime I go to the gym the smith machines are broken and these videos show me why. The safety is supposed to be set at start of the push not 1 inch from the Start point hahaha. I suppose in their heads they are super strong
with is "shoulder press". Bro that was unracking. congrats you are probly about middle of the pack for unracking. nothing special. I wish some of the strong men would meet him, and then REALLY start shoulder pressing 500 pounds
This video started out funny and then I started praying. I would never attend these gyms because none of these places have anyone to say "hey, you're going to hurt yourself. If you don't listen, take back your money. We don't want you here."
These people go through life actually thinking they are strong. It’s actually sad, pathetic and mind boggling to think that social and self awareness isn’t common among people anymore.
I’m new to weightlifting and I felt weak for wanting to start with lower weights till I got used to the movement but honestly yeah, watching these guys makes me feel better about that.
As much as I initially wanted to laugh, this was like a horror/thriller 🤣 every rep had me on edge wondering if a man was taking a one-way ticket to Snap City 😂 especially the last guy trying to fold and straighten his back at the same time
Smith machine is for beginner who are new to deadlift and doesn’t have a spotter. It Doesn’t make you more of a man/woman just because you don’t use smith machine.
if I went to that gym I wouldn't be laughing. I would be pissed cause he's destroying the end of the bench and the bar. it is literally bending from how hard he's throwing it back
He didn't even "squat" it. First off, he had padding, secondly, he didn't have to unrack the weight, third, he got to use his hands which is why he didn't use a bar. Because he didn't have padding, he had to unrack it which, with how he treats his back, he would fold immediately, and if he even got down, the weight would snap him bc he couldn't have his hands do half the lifting.
that clip shouldnt be in this video, it was not the best form however solid depth. i dont think thats ego lifting, he has a bad form but he is pushing himself hard. ego lifting is beyond bad form, it is stupidity
I have definitely seen a lot worse form with a lot less weight 🤣🤣 gotta give the guy credit where it is due even though he will have a herniated disc somewhere down the road.
I’m only 3 minutes in and I’m gonna take a wild stab in the dark that like half of this is just gonna be the bald smith machine guy with the magician facial hair
I mean there's nothing inherently wrong with using a Smith machine. I do sometimes because of shoulder issues but I'm not under the delusion that any weight I put up on the smith machine is worth anything. It's so easy! These dudes are fucking idiots
See these type of dudes in the gym all the time; big arms and shoulders, but the rest of their body is completely fat and they think their protruding gut makes them look "swole" 🤦🏾♂️
idk why people try to show off like. Lift how much you can lift. The progress is cool when. You get stronger I am a 15-year-old football player. Who worked pretty hard everyday. Hitting the weight room and stuff besides Friday seen it's off, I can deadlift 205 5 times and deadlift 255 Once. I can't really bench that much thought I just have high deadlifts because of my genetics strong back broad shoulders. Even though I wish I could brag. But compare to the people in the weight room I am like nothing. Lifting 300s deadlifts and some of the seniors squatting 400 pounds. I don't feel unmotivated because when I see them do that I say to myself "I can get that strong too"
I wonder how long it took to stack all those. I just can picture the blue shirt guy just patiently waiting and watching idiot for 10 minutes as he does this before talking to him about wtf he's doing
The dude at 6:06 I wouldn’t really say this is ego lifting he is definitely strong enough to lift that weight he just has terrible form. I can put a bet on it that if he were using a lighter weight he would still look very similar lifting due to his bad for and development of tight hip flexor using this terrible for for so long.
Yeah, my form is similar guess I need to work on it. I now understand why my back hurts gonna go watch an athleanx video on it to see if I can improve it
@@shawnmorganmills6556 watch Jujimufu's "Squatting wrong for 20 years" I had bad knee pains even with great form, it helped me and the next day I hit a 405 PR that wasn't possible with my other form
@@shawnmorganmills6556 my coach in high school said it best. Bend down like you're trying to take a crap in the woods and you dont wanna get shit on your shoes.
In my gym coaches will come up to you and stop you if you ego lift. When I came there a year ago and tried benching 30 kg it happened and was a great motivator to start smaller
Sometimes I feel embarrassed about the amount of weight I lift but then I remember I do full range of motion and pause for two seconds. I too use to have awful form that would injure my back and not perform a full range of motion. It came from a lot of bad habits that I was taught at a privately owned local gym in the early 2000’s. I’m especially embarrassed over how I use to do deadlifts.
I sometimes feel like that, a little bit, but overall I don't give a poop what people think (that's true for my life in general, not just gym). I've only been lifting for three years, and I lift less than almost any guy in my gym (and weight less) but I don't give a crap. I also have made big gains (for me anyway) in that time, feel totally different (good) about myself, and know that I do things properly and have much less of a chance of getting hurt than some ego lifting muppet. I just do my own thing and ignore everyone else, pretty much.
These videos make me feel better about going to the gym and not knowing what to do for certain muscle groups.. At least i know im using the machines the right way and have the respect for my gym and our equipment
The dude squatting is not compatible with high bar squats. He should try low bar squats and I guarantew his form will be perfect and his lift will increase by 100 pounds
I have a guy at my gym he's like a twig will take up 5-6 machines at the same time, put his shit everywhere and do like 10 sets on each of them while grunting.. he annoyed me so much 😂😂
Owww that deadlift at 6:31! That's the first time I've seen a deadlift STARTED with a rounded back, normally that happens later. But this guy keeps it real (and ensures max spinal damage!) by keeping his back rounded the entire way through the rep haha! The fact that he's even filmed this and put it up on RUclips shows how @#£%in deluded he must be haha! He is PROUD of his dangerously poor excercise form!
To be fair as a tall guy myself: he should be starting with some kind of bias, so he can learn to lock in his lats and drive with his legs. Strong dude, but he could be a hell of a lot stronger with proper form.
"That would have been a new world record for me!".😳 "I metric tonne...Here's to great grandfather strenth".... Please walk into my gym...pleeeease!....
That's the thing, I've seen that guy all over videos like this. I feel so bad for him cause if he actually took the time to learn how to train right, he would be monstrous.
These guys... The people in the gym who think they're better than everyone else cuz they can lift more.... And then you have the people who brag about how much they lift but they barely lift it a few inches and/or their form is absolute trash....
Which one is your favourite idiot in the video?
GYM FAILS FUNNY COMPILATION isn’t it the same guy in every video
Metric ton was my favorite
All are the same
See next time😂😂😂
1:30
These people are the reason why chiropractors make so much money
These people are the reason dares no girls on the gym
@@GAMERCASB nigga what can you speak English
For real!
@@christiansnuffington2967 *can't* *you* speak English??
chiropractors can't fix broken spines
Full range of motion has left the chat.
🤣
Hahahaha its so fucking dumb how they only move like 10cm.
Guttastemning it’s actually a helpful technique to help with weak points when going for the full range of motion
@@kja6336 I dont think that is what they ment
*Curved spines has joined*
The fact they actually filmed themselves doing these things is the really amazing thing
Im glad someone else noticed
My exact thought. I thought this was fake…
Nah it’s the fact that they watched the video, didn’t see nothing wrong with it, and uploaded it to the internet 😂
That's because they are egotistical arseholes
😄😄😄😄
“510 you can’t even squat that” neither can you 😂😂😂😂😂😂😂
Not 2 inches! 😂
@@Trojan6Mann9🤏
I’m not even a little bit joking when I say I would pay about 100 dollars to see this guy actually try to actually shoulder press 100 dollars lol
Zero gains and multiple future back surgeries were achieved in the making of this video.
Nice pfp! Still Life is their best album
Exactly. Gains are made by pushing each muscle to the limit over many reps. It's better to isolate for growth,too. When you do a bench press,you are using a collective of muscles, when you isolate,you work a muscle until it requires repair.
@@ShinkuGouki when you exercise multiple muscle groups though, it can be super efficient it'll just take more time to build as much.
I've seen plenty of Idiots like this in my gym. I usually tell them good job and encourage them to lift more 😂
@@FIGNAS83 you know you wrong man lol
Same type of folks you hear saying " I used to bench 400 in highschool" lol... Probably never did 1 full ass rep.
And we all know they are just getting it up off the rack to slam it back into place...and that doesn’t even count as a rep
Yeah just like the people who say they can do 120 pushups in a minute when in reality they’re just humping the ground.
@@harry6270 humping the ground lmai 😂 genius way of putting it, thanks mate 😂
1 guy claimed he pressed 3 plates last year and he's gonna go for a PR today. So I stayed to spot, he missed 235... Than he blaimed some shoulder injury 😂 I mean, no one even asked him how much he can bench, he was only one talking about... Sad to know, there's similar people everywhere
Harrison Hatridge kids in 5th grade during the pe test be like
"510 pounds baby, you can't even squat that and I just shoulder pressed it" I'm super concerned about the fact this guy is allowed to vote.
I'm concerned that he's allowed in a gym.
My only concern is
Y u 2 can't squat Dat.
Uve ben called outt!
@@dralel1381 I used a machine and squatted 9001lbs. 510lbs is baby weight. Uve you been called out.
@@cat_city2009 If you do some digging around, he's been banned from almost every gym in his city. You can find the videos on here
Luckily for him,breathing is a reflex or else ...
3:15 "you know why they don't invite me to the Arnold?"
Yeah, cuz there's no smith machines there that you can use backwards lmao
The guy squatting is actually decently strong, he could probably get stronger with better form instead of the shit he's doing.
You’re right. If he doesn’t try to learn how to do the proper form, he’s most definitely gonna get hurt. Shit, I’m surprised he hasn’t gotten hurt lol
Still awful execution. It doesnt count to lift high if the form is insanely wrong. He is not using at all the needed muscles.
Federico Di Gioia You’re right, but you can’t deny that he has some strength. Even with that shitty form
@@isma6907 he might got strength, yes. But I believe strength is completely useless if you do not have ANY motion technique or else other physical capabilities
As a paradox, a rookie without strength but not used to squat THAT badly, will grow much faster than him, who has to adjust a long term based bad execution and furthermore mobility and postural issues.
Federico Di Gioia I know what you’re saying and it’s true, but me saying that he has strength is pretty much like acknowledging that he’s strong but is wasting it because of his bad form. Like, I’m not saying that he’s not wasting it
"You can't even squat that". Yeah, neither can you. Lmao
Yeah but I can
@@randmgenericname5077holy moly.
@@randmgenericname5077 good on you friend, I'm glad your journey has led you to new heights.
“510pounds baby, you cant even squat that and i just shoulder pressed it”
Is this guy for real ? Someone introduce him to full range of motion
Lol, but I bounced it 2 inches every rep man
Abhishek Sathe anyone know his IG page
Juicy Jay I wanna know this dudes ig
Eddie hes still stronger than you 🤷🏻♂️
@@illiteratebeans6924 You're more delusional than him.🤷♂️
Honestly glad that gym fails has stopped being about people getting crushed by weight and more about the process of how people get there.
"You know why the dont invite me to the Arnold? Im too strong!"
Eddie Hall and Brian Shaw are probably laughing like crazy lol
I wish they would invite him just to have him fail hard
They are also not invited to the ASC
He should start pushing them right. I got so much agression with some stupid ppl like him🤣
I really think Arnold should invite him.
@@evanmcauley4788 Arnold would say:
"Come with me if you want to liv.. I mean lift properly"
“You wanna know why they dont invite me to the arnolds” cause you cant do a proper rep
and uses the smith machine
Hahahahaha bro you got that right plus they dont invite clowns to the arnolds like this stupid prick here hahaha
I really hope he is joking and this is all a joke he is such a clown
Fa he all talk
penguindeity most body builders prefer smith machine
“You can’t even squat that and I just shoulder pressed that.”
Powerlifters: *Laughs in 600lbs squats.*
@Illuminati Sheep if he's lucky, 205lbs. For one rep with proper form.
Hes too strong...
He's on another level of Badass.... lol
It’s funny cause he actually thought he did something 😭 lol
I totally lost it with the 2,127lbs... all of those plates piled on there 😂😂🤣🤣
bro, just because you cant leg press a USA ton !!!!! !!!!! ! = 45Ibs
bro if you're really that strong go out and lift cars jackass why tf are you destroying gym equipment for smh
"This will be a new world record!" 🤣
I try not to laugh but I feel sorry for these guys. The risk of injury is not worth it.
i hate to know what kind of job that guy has… hopefully he has no responsibility for anything that exists, cuz he has no sense of space, weight, stress, or ANYTHING.
I like how it's the same 2 guys throughout the whole video
Do you know who the first one is? Please tell me
@@wanilimbe Marc Steubing.
@@putrescentvermin steubing? As in stupid lol
Right, the guy who loves to bounce weights!
Not a single rep
Was done
0...0....0...0
That big guy with shitty squat form had reps on squats. His ass go right below parallel. He's just using so much lower back to come back up. But that still counts as a squat
Wait...what’s a rep?
ZERO!
If you add all of them together it’s maybe a half rep
Somebody needs to stop the shoulder press guy from tearing up all the smith machines lmao
Very true. Everytime I go to the gym the smith machines are broken and these videos show me why. The safety is supposed to be set at start of the push not 1 inch from the Start point hahaha. I suppose in their heads they are super strong
I was hoping he was just being a goofy fuck for social media attention. I may be mistaken though.
@@anthonyfox933 dude thinks hes the strongest man on earth lmfao
with is "shoulder press". Bro that was unracking. congrats you are probly about middle of the pack for unracking. nothing special. I wish some of the strong men would meet him, and then REALLY start shoulder pressing 500 pounds
Nothing of value would be lost.
Momentum, half range of motion at best - bendy backs for deadlifts and squats - how do they get into the gym in the first place?
My lower back is screaming right now. How is that tall dude able to get out of bed after that?
Fr i hurt my back doin deadlifts an seein that shit made me cringe hard
This video started out funny and then I started praying. I would never attend these gyms because none of these places have anyone to say "hey, you're going to hurt yourself. If you don't listen, take back your money. We don't want you here."
Jake T give it some time , don’t worry he won’t be able to function soon.
That’s smith machine guy has a legit psychological disorder. He really needs help with his delusions of grandeur.
hes using haki
burning legacy what’s that?
@@7hunderOus lmao
Rich MERRILL what’s his channel
He’s working out in black latex gloves😂
These people go through life actually thinking they are strong. It’s actually sad, pathetic and mind boggling to think that social and self awareness isn’t common among people anymore.
John Pal its sad to observe, however, these clowns are living a great life in fantasy land where nothing makes sense and theyre superheroes
I really really am shocked!!! I mean they are probably doing all this BS on purpose... Nobody is that dumb...
I bet they are strOnger than u bitch
They're actually pretty strong, but not nearly as strong as they think they are.
@@_________5015 lol, found one
"I just shoulder pressed that!"
No...the Smith machine pressed that.
"Yeah but I helped!"
If it were my gym and I saw you cracking weights like that. Banned for life
Yea, that's what happens at planet fitness.😂
Same
Yeah, theyre breaking the machines this way.
So this is how gym equipment gets broken 😂
6:28 Makes my lower back cringe with pain.
😂
Not gonna lie sometimes I feel like im not doing the right exercises at the gym but these guys right here make me feel better about myself lol
I’m new to weightlifting and I felt weak for wanting to start with lower weights till I got used to the movement but honestly yeah, watching these guys makes me feel better about that.
I mean. I’d argue all of this is impressive. Feats of strength. Risk of Injuries. Egos. Use of equipment. Basic math skills. The list goes on.
0:48 Skullcrushers
This guy took the name of the workout quite literally.
LMAOOOOO
That bar was bending like a banana
More like bar benders
Dodge"bell", anyone?
One day. He'll crack his own skull.
I’m actually impressed with how strong some of these dudes lower backs are 😭
They will feel the pain in the next morning, and those lifting pose isnt good for your spine
😂😂😂
That’s all they got going
Only a matter of time before they start using back braces
Not for long. 😆
As much as I initially wanted to laugh, this was like a horror/thriller 🤣 every rep had me on edge wondering if a man was taking a one-way ticket to Snap City 😂 especially the last guy trying to fold and straighten his back at the same time
What are you doing here 😂 my guy
Did not expect to see the chicken boss on these comments. These reps are deeeead!
If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.
Romans 10:9 NI
The moment you start recording yourself in the gym, you've already failed.
The moment you look ginger as hell,you failed 😂
Plenty of reasons to also to watch your form
@@sammyttheg412 mirrors exist that's why
@@Mr.Eminemmirrors don't give you all angles, and it is hard to watch your form when working out (to failure, specially)
I’d actually throw hands if I had to listen to someone brag about doing heavy weight on a smith machine😂
I know right go to a real gym and lift real weights
For real 😂 that stuff would get you dog walked out of any power gym.
Stronger Back Then i graduated from the smith machine 😁
I use the smith machine if I'm pushing my limit since I don't have a spotter safety first.
Smith machine is for beginner who are new to deadlift and doesn’t have a spotter. It Doesn’t make you more of a man/woman just because you don’t use smith machine.
The way that barbell bounced off the seat got me rollin I'm not gonna lie 😂 0:48
I was waiting for the bar to snap 😂
It was hilarious I was worried that either the bar or the bench would break 😂😂
If it didn't bounce he couldn't lift it.
I swear it was fake 😂
Dude was 2 inches away from getting dented
That first dude actually mad strong though. 425 came off the ground fast af, imagine if he actually had good form?
It's the same two idiots throughout the video. famous ego lifters
Only a matter of time before he injures himself though.
@@thechloromancer3310 "imagine if he actually had good form"
It looked like he was attempting a clean and press, but was failing
@@Marckus62 the first never learned but he is in good shape now
Hahahahaha. Omg that delusional shoulder press dipsh!t is a riot! Sorry jibroni…..you in fact did NOT shoulder press that. Lol
Less weight better technique to avoid serious injury’s
Well they're called fails for a reason
Everybody in this video needs to jump off a bridge though, this is ridiculous
Well Said.
If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.
Romans 10:9 NI
0:48 if I had seen that in the gym I would’ve burst out laughing, on sight
Ikr, it's so fucking ridiculous
I gasped so hard when I saw it, i really thought this guy just whacked that entire thing against his fking skull
one wrong move man could have ended his life
I’m way new to lifting but I know my form is better that all these guys lol
if I went to that gym I wouldn't be laughing. I would be pissed cause he's destroying the end of the bench and the bar. it is literally bending from how hard he's throwing it back
How ur backs supposed to be when u squat.... /
Half the ppl on here... (
Clever
He's lifting the bar with his spine xd
@@opal6664Great way to dislocate your T1.
@BungieStudios I dunno what that means
@@opal6664 T1 vertebrae. I think mistakenly resting the bar on my back painfully shifted mine to the left.
The fact that the first guy has a shirt that’ says heavy lifter just makes it that much better lmao
That was my favorite part as well.
6:34 “deadlifts hurt my back for some reason. Not sure why, my forms perfect”
Ikr and none of the clowns next to him tells him either😂😂
10:00 the fact the guy implied squatting 1000lbs is a "trick" clearly defines that he should not be lifting weights
He didn't even "squat" it. First off, he had padding, secondly, he didn't have to unrack the weight, third, he got to use his hands which is why he didn't use a bar. Because he didn't have padding, he had to unrack it which, with how he treats his back, he would fold immediately, and if he even got down, the weight would snap him bc he couldn't have his hands do half the lifting.
Lmao, yeah it really is a trick for him, not an actual lift
At least he was nice to grunt, it let everyone know when to look at him and start laughing at his "squat"
You can almost hear Jeff Cavaliere screaming in the background if you turn your volume high enough. 😂
MrStrongBro 😂😂😂
😂😂😂😂
Sooo trueee
“Stop internally rotatiiiiiiiiiiing!!!”
*" FUCKING FACEPULLS!!! "*
1:12 I CANT STOP LAUGHING. my man is keeping that serious face during this "rep".
2:27 ITS HIM AGAIN 😂
He looks and sounds likes vin diesel on crack and meth
@@roqz508510 lbs baby you can’t squat that and he just shoulder pressed it
“510 lbs baby you can’t even squat that and I just shoulder pressed it”. I’m sure that bounce 2 inch rep really works😂
Does he know what a shoulder press is 😂 because it's certainly not a two inch bounce
Pure strength man " real weight, that's real. These are all made by the same company"
That one was satire right, right?
So much tension from his reps his gains must be unmatched
On a smith machine
Might want to reconsider wearing a shirt that says “Heavy Lifter”.
Technically he did “lift” something that was heavy
Let us not mistake fat with heavy, they are similar concepts yes, but entirely different meanings..
"Lift...Fatty" would be much more apropriate
Looks like a normal day at planet fitness
Jajajajajajaja
On god
nah planet fitness yelled at me for having three plates on each side....
its really not bad
"My next trick im gonna pick up a car n throw it" lmfao 😂😂😂
2:15 we gotta give him that squat. Solid depth but good god his back must hurt
Someone needs to tell him he's not supposed to put the bar on his neck and his form will instantly be better
that clip shouldnt be in this video, it was not the best form however solid depth. i dont think thats ego lifting, he has a bad form but he is pushing himself hard. ego lifting is beyond bad form, it is stupidity
I have definitely seen a lot worse form with a lot less weight 🤣🤣 gotta give the guy credit where it is due even though he will have a herniated disc somewhere down the road.
Thank you! Poor form, sure, but he got that sucker back up.
If u have a longer femur your back will go lower but he does need to work on his form it’s just not as bad as it seems
“And that, ladies and gentlemen, is how you squat a thousand lbs.” ... no, that’s how ya break your back doing a bs back extension instead of a squat
8:23 this would have been a new world record.. FOR ME..... lmao
Yo I started crying laughing Lmaoooo
"Would it?" 🙃
emphasis on for me
works out to 958.440677kg. dude was gonna become acan of crushed tomatoes
The part that gets me is these people actually go home and tell their friends and family they did this stuff and feel proud of it. 😂
I love all the half reps this guy does. So funny. We laugh at guys like this at my gym.
Some aren’t even half reps
Very generous calling those half reps
*Joey Swoll has entered the chat*
@@TheYoungGun444 *Tendinitis* *Broken machines* has entered the chat
Thankfully there’s no one like this at my gym.
I’m gonna prove these weights are real
*rattles weight a little bit*.
Seems legit
Ego lifter: (Slaps top of weights with his fleshy hand)
Me: (convinced)
MAN THIS IS FUNNY Thank you made my day lol
Hahaha
Hilarious 😂
The guy that says he’s too strong they should invite him just to show him he ain’t nothin
That great grandfather strength is real.😂
aka the "405 brigade homie"
I’m only 3 minutes in and I’m gonna take a wild stab in the dark that like half of this is just gonna be the bald smith machine guy with the magician facial hair
Dominic Bambi I want that guys RUclips channel. Lol. I wanna be able to “squat” 1,000 pounds. 😂
magician facial hair 😂
You know why they don’t invite me to the Arnold, because I use a smith machine
I mean there's nothing inherently wrong with using a Smith machine. I do sometimes because of shoulder issues but I'm not under the delusion that any weight I put up on the smith machine is worth anything. It's so easy! These dudes are fucking idiots
They’re pretty useful if don’t have a spotter or at least one you can trust
Exactly! You're a rational person. That dude is absolutely insane haha
He wears Nitrile gloves like he's doing surgery 😂
It never occurs to him with how much he "lifts" why his body doesn't look better than it currently does?
Manuel Contreras a normal functioning human who think that
See these type of dudes in the gym all the time; big arms and shoulders, but the rest of their body is completely fat and they think their protruding gut makes them look "swole" 🤦🏾♂️
Deaddd
idk why people try to show off like. Lift how much you can lift. The progress is cool when. You get stronger I am a 15-year-old football player. Who worked pretty hard everyday. Hitting the weight room and stuff besides Friday seen it's off, I can deadlift 205 5 times and deadlift 255 Once. I can't really bench that much thought I just have high deadlifts because of my genetics strong back broad shoulders. Even though I wish I could brag. But compare to the people in the weight room I am like nothing. Lifting 300s deadlifts and some of the seniors squatting 400 pounds. I don't feel unmotivated because when I see them do that I say to myself "I can get that strong too"
He thinks its genetics🤦♂️😂
Thank you for not talking over or adding music to the video. So much better to watch just the pure stupidity.
6:49 "how your back feelin" lol
I bet u never workout
@@_________5015 I'm in the gym 5 days a week for 2+ hours and I have to do pt on top of that.
Cole Shovel why five times a week? You must know nothing about resting
@@Itchyboy_ that leaves 2 days rest. That's plenty.
Are we gonna ignore the guy who literally stacked every 45 in the gym on one machine?? 😂😂😂
I wonder how long it took to stack all those. I just can picture the blue shirt guy just patiently waiting and watching idiot for 10 minutes as he does this before talking to him about wtf he's doing
Thank God there was staff member to stop his insanity!
Key to being strong: Put on more weight than you can handle, half rep, bounce, and use all back
Don’t forget to yourself gloating about it
The way he said he tried to go my world record best instead of my personal record. Tells it all
The dude at 6:06 I wouldn’t really say this is ego lifting he is definitely strong enough to lift that weight he just has terrible form. I can put a
bet on it that if he were using a lighter weight he would still look very similar lifting due to his bad for and development of tight hip flexor using this terrible for for so long.
Yeah, my form is similar guess I need to work on it. I now understand why my back hurts gonna go watch an athleanx video on it to see if I can improve it
@@shawnmorganmills6556 watch Jujimufu's "Squatting wrong for 20 years" I had bad knee pains even with great form, it helped me and the next day I hit a 405 PR that wasn't possible with my other form
@ you must be a virgin
Dude is desecrating that fitness connection. Looks like the one in south Houston off 45. I may have to buy tickets to witness this “monster”
@@shawnmorganmills6556 my coach in high school said it best. Bend down like you're trying to take a crap in the woods and you dont wanna get shit on your shoes.
I guess every gym has its own ego lifting clown. Love how they just stand up feeling like a boss
Someone has got to assert dominance
They are exclusive to their own gym
In my gym coaches will come up to you and stop you if you ego lift. When I came there a year ago and tried benching 30 kg it happened and was a great motivator to start smaller
1:37 wtf…
It’s funny how these guys genuinely believe their “lifts” to be impressive.
3:24 nah were those rubber gloves 😂😂😂😂
10:03 “ my next trick I’m going to try to pick up a car and throw it” alright big man easy now
10:58 don’t trust anyone with those shoe
💀💀💀
What are those 😂😂😂
Adidas Entraps?
Osiris they used to be big well atleast in the uk in like 2012 tho 😂
Sometimes I feel embarrassed about the amount of weight I lift but then I remember I do full range of motion and pause for two seconds. I too use to have awful form that would injure my back and not perform a full range of motion. It came from a lot of bad habits that I was taught at a privately owned local gym in the early 2000’s. I’m especially embarrassed over how I use to do deadlifts.
Never feel embarrassed. Lifting with proper form gets you the best gains. Its all about the journey not just the finish.
It always makes me happy to see people lifting with perfect form, i know how much harder it is.
Never be embarrassed by who you were. We're all a work in motion and you're choosing to get better.
hell, doing the bar with proper form is more impressive than this stuff :D
I sometimes feel like that, a little bit, but overall I don't give a poop what people think (that's true for my life in general, not just gym). I've only been lifting for three years, and I lift less than almost any guy in my gym (and weight less) but I don't give a crap. I also have made big gains (for me anyway) in that time, feel totally different (good) about myself, and know that I do things properly and have much less of a chance of getting hurt than some ego lifting muppet. I just do my own thing and ignore everyone else, pretty much.
"yOu cAn'T evEN sQwWuaT tHat" dude can't even get it off the rack
These videos make me feel better about going to the gym and not knowing what to do for certain muscle groups.. At least i know im using the machines the right way and have the respect for my gym and our equipment
Trust me. As long as you’re trying and not acting stupid like these douche bags, it’s all good.
All these " lifts" are jokes
I know that's right!!!
U right Brother
You know why they don’t invite me to the Arnold?
That is an insult to good jokes
They must be trolling nobody is that stupid lol
This whole video just pissed me off smh
same, dammit
It was insanely hard to watch
Dude fr. These are all the idiots that break the machines..
The guy doing the bench is an actual lift to help your shoulder/chest strength it’s not meant to be a bench press. My school does it
This video makes me feel so much better about my technique.
0:55 that is called bench crushers
burnt bacon that one scared me. Thought he’d crush his face
i thought he was doing it to be funny for a sec
yeah if I owned a gym and I saw someone doing that, they'd be out the door
6:34 he finna hurt his damn back doing that
I can hear the grinding of his back disks
Fuck back man we need big armsssss
Good way to pop a disc :/
I reeeaaalllyyy hope he slips his disc. Goddamn, respect the weight bruh...
The dude squatting is not compatible with high bar squats. He should try low bar squats and I guarantew his form will be perfect and his lift will increase by 100 pounds
There's a guy at my gym that likes to slam everything to make it sound heavier. One upside is suddenly everyone but him starts lifting quieter lmao
I have a guy at my gym he's like a twig will take up 5-6 machines at the same time, put his shit everywhere and do like 10 sets on each of them while grunting.. he annoyed me so much 😂😂
Bruh😂That sounds just obnoxious@@Sabrianag91
Owww that deadlift at 6:31! That's the first time I've seen a deadlift STARTED with a rounded back, normally that happens later. But this guy keeps it real (and ensures max spinal damage!) by keeping his back rounded the entire way through the rep haha! The fact that he's even filmed this and put it up on RUclips shows how @#£%in deluded he must be haha! He is PROUD of his dangerously poor excercise form!
Achey breaky back
@@glenmorgan4597 hahaha spot on mate!
To be fair as a tall guy myself: he should be starting with some kind of bias, so he can learn to lock in his lats and drive with his legs.
Strong dude, but he could be a hell of a lot stronger with proper form.
These people are going to break the freaking machines
Big E if it does then it will end quickly for them...
You spelled spines wrong
Dear god,
Please with your mercy, allow me a shred of self confidence and self esteem of the man who shoulder pressed 510 pounds baby.
Amen
0:53 how to tear your rotator cuff 101
"That would have been a new world record for me!".😳
"I metric tonne...Here's to great grandfather strenth"....
Please walk into my gym...pleeeease!....
I swear the guy stops like wait what
The only thing I regret for having my home gym is never more seeing any ego lifters in action
Just set up a mirror😂(I had to)
@@Davidpostingshid ahahahaah I got it, and sometimes eventually it happens tbh 🤣
Become the ego lifter once a week. Balance. 😏
5:11 He actually did a bigger rep than the great-grandfather of strength😂
The first guy is lowkey a strong guy but he’s gonna hurt himself real bad in the future
That's the thing, I've seen that guy all over videos like this. I feel so bad for him cause if he actually took the time to learn how to train right, he would be monstrous.
Yeah his joints are ruined. I was have expecting his arms to fall out of his sockets like in spongebob.
7:28 imagine spending 20 minutes to find and put up all those plates just to do that lol, so that's why some people can have 4 hour long "workouts"
Shoulder shrugs
@@LifeisEz120 and here I thought he just wanted to dry hump the bar...
“I shoulder pressed 500lbs”
No…… you bounced it 3 inches up and down
And locked his elbows to get it up lol
0:50 this is actually a sports specific movement that javelin throwers do
Trainer:How much rebound do you want to use
Douchbag:yes
I’m convinced that tall guy with the hat is invincible. He’s been making these videos so long and he’s still out here doin it
Chiropractor: What happened to your back? Gym failure: I was just doing good mornings with 365 lbs when it started to hurt. I cannot figure it out...
No wonder all the stuff is broken in gyms
I love the guys with the lifting belt around their hips like it’s holding up their gym shorts
All backs were ruined during the filming of this show😂
These guys... The people in the gym who think they're better than everyone else cuz they can lift more.... And then you have the people who brag about how much they lift but they barely lift it a few inches and/or their form is absolute trash....
I agree if it's not full range of motion it doesn't count and there just an idiot