Specific Drills To Improve High School Hurdlers

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Thanks for watching this video. The LA84 Coaches Education program and Mt. SAC are excited to make it available to you. We hope you find it helpful.
ABOUT THE SESSION
If you are a coach that knows the basics of hurdling but needs a more detailed idea of how to teach kids to really improve their technique, this class is for you. This class is more focused on details of good hurdling. You will receive many drills to teach good hurdling, and you will be given information for the "go-to" drill that will teach your athletes how to 3-step or sprint in between hurdles.
PRESENTER: Micheal Wellington

[@nickjohnson1190]

Coach, how many times do you have them go through each drill?

[@Hengel_Andrews]

The coach won’t answer questions here, but he will on his RUclips channel, just search Michael Wellington.

[@fattyfart1018]

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