DAY 1 ~ Weight-Loss Challenge 🥦 VEGAN Whole Food Plant Based 30 Day Challenge

Поделиться
HTML-код
  • Опубликовано: 10 ноя 2024

Комментарии • 25

  • @WholeheartedVegan
    @WholeheartedVegan  Год назад +2

    ➡➡➡➡ Join the FaceBook Group: facebook.com/groups/wholeheartedvegancommunity
    ➡➡➡➡ FREE 30 day work out challenge - only 15 mins a day! You DO NOT need her meal plan (I don't even know what it is, chances are it is not WFPB!) Join here: makefatcry.com/
    ➡➡➡➡ Do you want a Meal Planner? I made this video: ruclips.net/video/IlV4jEt7l_8/видео.html

  • @veganangel68
    @veganangel68 Год назад +3

    First workout done!

  • @leesabee3
    @leesabee3 Год назад +4

    Just joined and excited to start!

  • @betha2396
    @betha2396 Год назад +2

    Nice! See you there.

  • @michelebridge1126
    @michelebridge1126 Год назад +3

    You look seriously pumped 🤗🤗.
    I shall join the Facebook group
    💪💪💪

  • @jauraSherry
    @jauraSherry Год назад +1

    Thank you hun! Aww that’s sweet of you mentioning me ❤
    I was a day behind and I did day 1 and 2 together today!!! Yay I’m caught up.

  • @solstitches
    @solstitches Год назад +5

    I’d like to join you in the challenge. I’ve been off and on starch solution a few times and never been able to maintain it but will start over.
    For exercise I’ll do the Walk at Home Lesley Sanson videos as think that will work better for me.

  • @brendasullivan4095
    @brendasullivan4095 Год назад +3

    So excited natalie ❤🎉let's do this!

  • @tanyaparker6296
    @tanyaparker6296 Год назад +1

    Completed ❤

    • @WholeheartedVegan
      @WholeheartedVegan  Год назад

      YAY! Great! Are you in the fb group? facebook.com/groups/wholeheartedvegancommunity

  • @havana2banana
    @havana2banana Год назад +3

    I am not joining Facebook. Can I still dfo the challengenge?

  • @pamtewes5276
    @pamtewes5276 Год назад +2

    Excited! Where is the actual exercise plan?

  • @Moon52171
    @Moon52171 Год назад

    I just found your channel.
    I need to get started on the startch solution.. I need meal ideas

  • @veganmamafourgirls5370
    @veganmamafourgirls5370 Год назад +1

    I have been eating wfpb 100% for three days and doing the workouts. I feel good, but my knees are not liking the workouts. For me, it is pretty intense...I will need to cut it back a bit :)

    • @WholeheartedVegan
      @WholeheartedVegan  Год назад

      Be careful, the lady doing these work outs is pretty young isn't she. Take it easy please!