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What ?? I didn’t think you could freeze jars?? Really?

Best way of eating ever. How I grew up and I was slim and healthy then. 😊

Where are you, are you still eating plant based, no more videos?

Wow! I've been loooking all over for this... thank you so much! Will it work for sweet potatoes too?

Asian store usually has a wide variety of miso pastes at super great prices

Hello I didn't know you before just stumbled across you I'm glad you're back and I plan on watching all of your videos I am also starting the starch solution

I recently started skinning the whole melon first, then halving it, removing the seeds and then you can cut it however you want. Works best with Watermelons (as you don't need to remove the seeds), but certainly also works with the yellow ones or any other melon.

Looks delicious

I have just started and I feel better already. My digestion has improved and I get hungry instead of hangry.

peace and strength coming your way

Couldn't have put that any better 💯 excellent well said x

My potatoes are not white when I get done boiling and mashing them they turn gray. What am I doing wrong?

My instant pot is one of many priceless gift's me mum has gifted me. I cook everything from soft/hard boiled eggs, to maahed potatoes, to pasta, to meat & bone broths. I FLIPPIN'❤️❤️❤️it!

You don't need fats or oils in your diet, don't eat nuts or seeds... LA and ALA called and would like to have a chat. Literally essential fatty acids. You need them. Your body can't make them. They aren't in lettuce or potatoes.

What kind of oil is the milk made with

Can you please tell me which oven setting you are using?

You really are very pretty. Hope you are well!❤

That looks amazing!!! Loving the idea of the cauliflower sauce - there is so much that it could be used on. Looking forward to trying this very soon. Thank you.

Hi Natalie. I am quite new to The Starch Solution - and to your channel. I'm so very sorry to hear about what happened to your Mum and for your loss. I lost my Mum to Alzheimers, and two other family members to Cancer and was the same with emotional eating and too much alcohol also. Sometimes it's just how we get through things. I also had someone very close to me go through something inexplicably terrible in the last 18 months and again, the same thing happened with me. I have gained so much weight and completely feel your pain. I'm now (I think) ready to get back on track and concentrate on my health. I'm sending positive thoughts your way. I love your channel and was stoked to find a fellow UK person with a Starch Solution Channel. I sincerely hope to see you back here.X

I cook my potatoes in the Instant Pot with skins on. I fill the pot with potatoes, add 1-2 cups of water and cook 18 minutes...

God bless you. These powerful life events can take years to be healed from. I wish you peace and healing on your journey. I recently discovered your channel, and I am enjoying it so much. I am a vegan, too. Thank you for everything!

I'm not big on veggie choppers, but omg having a mandoline was amazing. If you do get one though, please, please, PLEASE buy a cut-proof glove to go with it. Both of my parents shaved bits of their fingertips off on it when I was little because the guard that comes with it is so bulky and ineffective and doesn't let you actually cut all your food, so you won't end up actually using it and you'll get hurt. The gloves are pretty cheap and comfortable and 1000x more effective than the guard or just trying to be careful

Your tips were almost like hearing myself speak. I already do all of those things. By the way: tip 17 buy a large can of tomato puree then take a sheet of baking paper and fold it to fit across the top of one of your freezer draws. Using a tablespoon dot spoonfuls of tomato puree on to the paper and place the draw back into the freezer. You can then peel the frozen puree from the paper and place them in a freezer bag. This way you will always have puree at hand to add to those legume casseroles.

Albert bartlett brand supports hunting animals for fun. They're definitely not something i would buy as a vegan.

Yummy!

Sorry for your loss, so hard to loose your Mum. Welcome back and thank you for all of your knowledge and sharing to help others, you’re wonderful

Starches turn in to sugar… how can that be good..

Its pronounced Erbs. Herb is a petsons name. Great tips.

Instant pot and pressure cooker are different.

Are you not doing this channel anymore? Just came across it but doesn’t appear you are active any longer.

Thank you for defending a better planet 🌎 and helping animals against cruelty ❤😢

Sorry about your mum. Wouldn't it be so much easier to stick to WFPB if our takeaways/restaurants sold WFPB vegan food, without oil or a lot of sugar/salt, then it would be soo much easier to eat healthy. But when we would have to essentially cook all our own food to be whole foods, its much harder. I struggle with sugar too, and higher fat plant foods like peanut butter hummus, tahini. My cholesterol is still low though even with the oil I eat and takeaways but I don't eat animal foods regularly.

Thank you for remembering to mention non-food items. Veganism is not just the food we eat, it's everything. Also would be good to remind people about animal exploitation... maybe don't do that carriage ride, maybe research the type of zoo you're planning to visit, etc. Also there are many places that are especially excellent to visit, such as animal rescues and sanctuaries. Many of them do tours and allow you to interact with the animal residents, which is educational and super fun!

Hello dear, where are you? I miss you beautiful!

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I would love to shop with you. My own grocery cart, of course. Lol. 1:16

Natalie all looks delicious! Do you leave the skins on when adding roasted squashes to dishes such as this one?

Congrats on your success. looks delicious. Wish we had jackfruit. All we have is canned and it is pricy.😕Of course that is everywhere

Im New to your channel, And I'm so sorry to hear about your mum 🤗🙏 Welcome back! I Hear you, I feel the same & going through the same thing gaining weight ,emotional eating !!!! I'm Just trying to come back to clean and healthy eating . You do what you need to do to help you heal & feel better about you. Sometimes you're just tired of saying No to all the temping foods & life happens. You have old recipes out there , so your old friends will always have that. So Now , You just do you , Keep it simple and real .!!!!! 👍 Here's to a New Start !!!! 👏🎉

So you’re saying that we will have more than enough food when we stop animal agriculture and fishing… that’s directly contradicting the person who claimed these ideas ( Joseph Poore)

Hi Natalie. i have just clicked on your channel as i am at the end of myself trying to kick start the weight i lost from 4 years ago which totaled 6 stone. it was with a well known weight loss program and i am greatfull to have had it at that time in my life, however, i lost my Mom 3 years ago, that in itself caused me to emotionally spiral out of controle with my eating, coupled with post menopause i have gained 4 stone back. I dont have any positive comments at the moment as nothing i am trying eating wise is working so i am stepping out in Faith that The Starch Solution will help. Bless You.

Awesome!

Are you more active on fb or Instagram?

TIP NUMBER 16 ---- learn how to use a canner. you can make a large batch of veggie or onion stock and make them shelf stable for years. no need to use valuable freezer space. you can also make your own soy or almond or oat milk and can them to be shelf stable. of course you can also do veggies and fruits when they are in season.

Can't wait to try this, looks really yummy

I need to change my junkie vegan diet. Having high blood pressure, I need to change. But i am lazy to cook loads of healthy food. I need to be morecactive and not as lazy. Oh, im half a century.

I am trying to find healthier ways to enjoy the foods I like. With no oil means less fat in my day!

Thank you for sharing this Lovely Video, your Food looks Delicious and you look absolutely, Beautiful, have a Wonderful day, sincerely, Diana Lipski a soon to be 12 years Vegan and I love this Loving Lifestyle ❤️

awful yank ars-licking.