Lateral Quickness Basketball Training | Overtime Athletes
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- Опубликовано: 6 сен 2024
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![ARGENTINA vs. CHILE [3-0] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 7](http://i.ytimg.com/vi/De3AWmXzhuA/mqdefault.jpg)
Seriously OTA is the best speed channel online! Theres no stop to the world class videos
Also please consider making an Overtime Athletes music playlist on Spotify or something. Would be mad hype
Nimba he has playlists. search 'overtimeathletes'
Andrew Robeen FacePalm***
Andrew Robeen is it on Apple Music?
Great stuff bro!
Liked and saved the video. Gonna add some of these on my low days. Just came back from multiple grade 1 sprains and lost my aggressive cuts.
Thanks Coach, I want you to know how much I and others appreciate these videos
Could you please tell me your recommendation on reps for the cone drills for lateral quickness? Thank you
The most underrated channel on RUclips bar none
Please do rugby drills aswell, watching from Australia
Hey man, been watching your videos for awhile now, and just wondering if you could do another video for volleyball? Preferably vertical, but agility and power would be great too! Thanks man!
great video! It will be cool if you do a traning for soccer player.
if you can do a workout for soccer players that will be great!
Samy Amghar He has an example workout for soccer players. It was uploaded a while back but just search overtimeathletes soccer and it should be pretty close to the top
Andrew Robeen I found the video thank you!
He doesn't play soccer, so go to this guy progressive soccer. Or Will John. They are both professionals
bro you can do this for soccer
Great ! So good for basketball.
What you do is amazing! Every video you open my eyes on something new!! Love ya work bro
Wrastling/grappling/MMA stuff, you know what it do.
Thanks for all you do. Could you make videos for older athletes who suffer from knee, back, and joint pain that may relieve that pain? God bless you
Awesome video Chris and I just got done doing this workout keep those videos coming
great videos man ever one I’ve clicked has given me ample game
Great Video! Where are the softball videos? I know you have baseball but softball is a complete different game. Thanks for what you do.
Maybe consider attaching a list of the workouts the athletes do at the end of the video
Do some exercises for military service memebers. I have yet to find a good program that’ll involve strength training with some intense cardio training
Dennis Dimas Look up Jeff Nichols and Stew Smith
Tim G sure will thanks
Watch nick bare
Dope. I'm just getting back from a big hip injury and don't have any speed I had before. Thisll help
Great work! Been looking for more lateral ideas for my guys! Thanks!
Great info and videos. Got one on best overall core exercise, maybe swiss ball stir-the-pot? Speaking of lateral movements, going to do a warm up for tennis players?
Great job man! Can you please make videos on cricket specific training?
Upload for Tennis athletis
Great video
Love the videos, keep them coming... I work with many youth and high school athletes and have adopted the tier system style of training. I have found that with novice and intermediate athletes, when doing upper/lower splits, they seem much more fatigued when moving to the 2nd and 3rd block for that workout whether it be an upper/lower day. When doing a total body session and comparing it to the other days they are able to lift more weight with better efficiency. Do you measure your athletes to see what style is better suited for their level? Is your strategy based on what is being perform on the turf? Thanks
This video is absolutely 🔥
A lateral quickness video for soccer would be amazing
Awesome work! Quality video
Great video! Thanks for this!
good work as always mayne
Would love some more soccer related videos
What's up Chris!! I coach 13u Travel baseball. With the off season fast approaching. I'm looking for strength training with bodyweight only.
hockey training video would be great
Any videos for people who do street dance? I barely see any videos on that anywhere on the RUclips
Finally thank you my dude 👊🏼👌🏼🔥
How many days a week shoulda an athlete train and also how many days is the maximum so that they don’t overtrain like is six days a week okay
Santos M 6 a day during on season should be fine given you have sufficient sleep, protein, attention to recovery and proper periodisation is used
Track & field athlete's or specifically heptathlete's training !
We love this keep it up
Great informative video. Thanks coach.
Watching from philippines ✔🔥🔥
I live these videos!!!!
Strength training for distance runners, please.
I would truly love if you could do a training video about European handball.#OTA
Yeah really. Montpellier let's go!!!
Damn that would be dope
can I ask, how would you split training in a week for a basketball player? Let's say there's strength training in the gym, courtwork and plyometrics. Oftentimes I hear that we should be able to get our plyo from court work alone, but to be explosive i guess it requires more. so the week is mainly between gym and bball. How do I get in plyo without compromising ball time
Show your work with soccer players/ girls
What about workout for soccer players. I have not seen anyone of it on your channel.
Thanks
the part of strenght is with reps or time? thanks
Imma try these
Could u do training specifics for runners?
Can u tell me how too improve quickness and agility for football players
AWESOME
WRESTLING 🤼♂️
Can you do training for a rugby player
How about one on soccer players ?
Rugby!
Could you do some training for distant running?
just run for a distant
Man I love the workouts and what these boys are doing Coach, but on a humor note, those dumbbell presses got these boys looking weak 🤣 no disrespect much love 😂🙏💜
They play for FGCU? Damn, you getting D1 athletes now huh. Hopefully your name would spread to even bigger schools and programs
I thought he been training D1 players
Still tippin' !
riot 💯
soccerrr . training !!!! please
i wish i had money to buy your program :''''')
Can you do soccer ??
This workout is for a tennis player
ASTROWORLD
The single leg look like he tryna get sturdy
Hi
Lacrosse!
Any workouts for lacrosse players?? 👍🥍
Rolling rolling rolling got me stargazing
Tennis player specific
VOLLEYBALL
volleyball plz
Soccer
basketball
We just played all day every day. In the park.
really good video, but man, tone down that shaky cam! i can't see no shit.
Why does he sound like turtle from entourage?
1st
In the gym...
no lie, some of these are athlean x exercise.
Volleyball players??
Toppp! Show! Power Workout - #vocenoesporte
Rollie rollie roliie got me ✨✨gazing
Aye that’s me at 8:05
I played ping pong with a coach in Japan. She kept feeding me balls to where I last stuffed up. Thought that was really cool. Thanks Asian librarian.
Lateral quickness? where?
the first five minutes of the video, the cone drills building strength for lateral quickness.
How to increase shooting basketball range for kids
Curren Pardoe the watch shotmechanics
Shooting range is technical. It is a skill, not an attribute.
He looks like a white 50 cent
Stick to actual workouts.....the drill you use to turn sideways is gonna get coaches furious because it basically gives the ball handler anything he wants....they are young now so they will not question your coaching.......but as a coach your gonna get these kids in a lot of trouble recovering like that it does nothing but set them back.....
i Like your channel but man you need some work on what exactly your working on.....those instructions on those cone turns and getting out of a defensive stance are atrocious.....no attention at all to their footwork And what they need to do to make it quicker and stronger without giving away balance......you better start educating yourself on details in the sport you’re training.
Great stuff dude!
Soccer
Soccer