আমাৰ উচ্চ ৰক্তচাপ (High Blood Pressure) কিয় হয় || দৰৱ নোখোৱাকে কেনেকৈ ভাল কৰিব পাৰি ?

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  • Опубликовано: 24 дек 2024

Комментарии • 378

  • @binodbujarbaruah
    @binodbujarbaruah 6 месяцев назад +7

    Madam.
    Nice suggestions.
    Please continue your programme.
    I always do physical exercise and Yoga. I am 67 years.
    Remain busy with house hold works. At present maintaining good health.

  • @binauzir3971
    @binauzir3971 11 месяцев назад +28

    কথা খিনি জানিব পাৰি খুবেই ভাল লাগিল ।❤

    • @AnjaliAnjali-y9g
      @AnjaliAnjali-y9g 5 дней назад

      Bhutvallagil hiii for bbye zeest enna bo 16:13
      ok years😢

  • @renusarmah4201
    @renusarmah4201 Год назад +8

    বৰ ভাল লাগিল আপোনাৰ কথাখিনিয়ে আমাক উপকৃত কৰিব। আগলৈও আপোনাৰপৰা" এনে বহুমূলীয়া উপদেশ শুনিম বুলি আশা কৰিলোঁ।শুভৰাত্ৰি জনালোঁ

  • @hemaprovagogoi1419
    @hemaprovagogoi1419 Год назад +18

    Very important video about our high Bp control . Thank you mam for your guide ❤

  • @happinesssoul6591
    @happinesssoul6591 8 месяцев назад +5

    Thanks ma'am❤,.for uploading such an important video.... It's gona help to all who are having high bp...

  • @monjudutta9502
    @monjudutta9502 Год назад +18

    অতি আৱশ্যকীয় তথ্য। অশেষ ধন্যবাদ।

  • @utpalsaikia3115
    @utpalsaikia3115 2 месяца назад

    অতি সুন্দৰ ও আৱশ্যকীয় কথা কলে ।

  • @atulchbaishya5804
    @atulchbaishya5804 9 месяцев назад

    Respected ma'am, ALL YOUR Suggested videos are most important. Thank you so much.

  • @Urishmagogoi6621
    @Urishmagogoi6621 10 месяцев назад +7

    আপোনাক অশেষ ধন্যবাদ বাইদেউ । এনে সুন্দৰ পৰামৰ্শ দিয়াৰ বাবে ।

  • @sokhemlyboro6436
    @sokhemlyboro6436 11 месяцев назад +2

    That was really very informative..Thank you Doc .

  • @prodiphazarika959
    @prodiphazarika959 Год назад +9

    পংখী অতি সুন্দৰ উপস্থাপন having great values in terms of welbeing

  • @RahimaRahima-wt6gz
    @RahimaRahima-wt6gz 8 месяцев назад

    বহুত ভালকৈ বুজাইছে আপুনি . thankyou

  • @PuniramHazarika
    @PuniramHazarika 8 месяцев назад

    Dr ponkhi mem very useful topikd
    Thanks

  • @sankarbhuyan1900
    @sankarbhuyan1900 8 месяцев назад

    Madam Excellent Suggestion, Thank you very much.

  • @LakhimaiDutta-v4q
    @LakhimaiDutta-v4q 4 месяца назад +3

    কথা খিনি জানিব পাৰি খুবেই ভাল লাগিল

  • @Grbora94953
    @Grbora94953 2 месяца назад

    আপোনাৰ সুন্দৰ পৰামৰ্শৰ বাবে ধন্যবাদ। ।

  • @animadas9703
    @animadas9703 2 месяца назад

    Video tu bahut bhal lagil Madam..thanks❤

  • @lilysharma5927
    @lilysharma5927 11 месяцев назад +1

    বহুত বহুত ধন্যবাদ ।

  • @BhanuSarmah-vj6il
    @BhanuSarmah-vj6il 2 месяца назад +1

    Upokrita holu. Dhanyavad.

  • @dipatalukdar5513
    @dipatalukdar5513 5 месяцев назад

    ভালকৈ বুজাই কোৱা বাবে বহুত ভাল লাগিল। এতিয়া সাৱধান হ'ব পাৰিম

  • @tuleswargharphalia3866
    @tuleswargharphalia3866 11 месяцев назад +2

    So thanks for your most valuable suggestions

  • @diptiphukon1370
    @diptiphukon1370 10 месяцев назад

    Mam apunar video khinir pora bohut upokrit hoisu.

  • @barbaligirlshighschool1942
    @barbaligirlshighschool1942 11 месяцев назад

    বৰ সুন্দৰ পৰামৰ্শ প্ৰদান কৰিলে ❤❤❤। ধন্যবাদ

  • @golapigohain476
    @golapigohain476 11 месяцев назад +4

    সুন্দৰ পৰামশ'| ভাল লাগিল ধন্যবাদ 🙏

  • @syedrehman2301
    @syedrehman2301 8 месяцев назад +2

    Madam, thanks, very nicely and simple way explained a very critical issue of High BP.

  • @babuldeka652
    @babuldeka652 10 месяцев назад

    সূন্দৰ পৰাৰ্মশ বাইদেও ।ধন্যবাদ বাইদেও।

  • @shahalomsheikh7927
    @shahalomsheikh7927 11 месяцев назад +1

    Thanks for your important advice

  • @MSmixvlogs13
    @MSmixvlogs13 3 месяца назад

    Important information pai bht happy holu baa

  • @nobirhussainlike3946
    @nobirhussainlike3946 10 месяцев назад +5

    Thank you for your valuable sussetion

    • @reenaborah2423
      @reenaborah2423 3 месяца назад

      👌🏻👌🏻💖💖🙏🏻

  • @jugalchandradutta3631
    @jugalchandradutta3631 8 месяцев назад

    Benefited much for your fruitful message, thanks a lot 🙏🙏🙏

  • @AtsangYirang-fr4qe
    @AtsangYirang-fr4qe 10 месяцев назад +1

    Thank you madam for your valueable advice

  • @debajitdey7003
    @debajitdey7003 7 месяцев назад

    Bor dhuniya video bonaise
    Really like it
    Hundor ke bujai dise apuni
    Thank you so much

  • @DipakKumarBorah-x3b
    @DipakKumarBorah-x3b Час назад

    Important advice.

  • @mrinalitamuli1502
    @mrinalitamuli1502 6 месяцев назад

    বহুত ভাল কথা জানিব পাৰি ভাল লাগিল 😍

  • @pramodkalita5422
    @pramodkalita5422 9 месяцев назад

    মোৰ দৰে বহু লোক উপকৃত হৈ আছে।আপোনাক বহুত ধন্যবাদ।

  • @DipikaSharma-pq2rz
    @DipikaSharma-pq2rz Год назад +1

    Bahut Val Lagil. Thanks.Joi.Shree. Radhe.Radhe. ji.

  • @bijoykumarmishra6995
    @bijoykumarmishra6995 6 дней назад

    Bohut Dhanyabad.

  • @ratulsarmah5372
    @ratulsarmah5372 5 месяцев назад

    Good advice for High Blood 💉ressure

  • @arunasaikia9066
    @arunasaikia9066 Год назад +4

    Very important information video thanks Ma'am ❤

  • @mousumeesarma6215
    @mousumeesarma6215 10 месяцев назад +5

    Thank you so much for explaining the facts so clearly..

  • @baigyanikpanging8687
    @baigyanikpanging8687 Год назад +2

    Mam, it's very good information for us.

    • @reenaborah2423
      @reenaborah2423 3 месяца назад

      👌🏻👌🏻💖💖🙏🏻

  • @kisheetakalita2414
    @kisheetakalita2414 11 месяцев назад

    Mam apuner poramaxai amak bohut upakar karise dhaynabad.

  • @JituDutta-z6r
    @JituDutta-z6r Месяц назад

    Thanks ma'am from Assam tangla ❤

  • @digantaborah7917
    @digantaborah7917 Год назад +2

    Nice information ma'am. Thank you so much.

  • @sanjibsarmah1582
    @sanjibsarmah1582 Год назад +5

    Pretty informative and beneficial video

  • @narensaikia6652
    @narensaikia6652 10 месяцев назад

    বহুত সুন্দৰ পৰামৰ্শ ।

  • @probinsaikia2641
    @probinsaikia2641 Год назад +1

    Very important message.thanks

  • @sandhiyatumung115
    @sandhiyatumung115 Месяц назад

    Thnq maa'm muru BP high..❤❤

  • @anilbora2237
    @anilbora2237 7 месяцев назад

    Valuable /educative information 👌

  • @prataphazarika1476
    @prataphazarika1476 Год назад +6

    Thank U mam for your valuable guide lines to prevent B.P.

  • @bhulanmazumder
    @bhulanmazumder 11 месяцев назад +1

    Very nice explanation. Thank you sister

  • @nirjugogoi2832
    @nirjugogoi2832 Год назад +3

    নজনা কথা জানিব পাৰিলো ধন্যবাদ জনাইছো বাইদেউ।

  • @SurenDas-g1i
    @SurenDas-g1i 2 месяца назад

    Welcome to your so valuable advice

  • @birenbaruah3008
    @birenbaruah3008 7 месяцев назад

    ধন্যবাদ কথা খিনি জনোৱাৰ বাবে

  • @pradipnath3299
    @pradipnath3299 8 месяцев назад

    Thank you. Very informative

  • @NazrulIslam-bo5qx
    @NazrulIslam-bo5qx Год назад +5

    সুন্দৰ পৰামৰ্শ। ধন্যবাদ জনালো।

  • @AhiramBoro
    @AhiramBoro 7 месяцев назад

    Khundor upodekh bhal lagil❤❤❤

  • @abdulawal3436
    @abdulawal3436 10 месяцев назад

    Thank you forgood Suggestion abou BP and Diet plan.

  • @rupaliborthakur2491
    @rupaliborthakur2491 Год назад +2

    Thank you so much Maam ❤❤

  • @atowarrahman499
    @atowarrahman499 2 месяца назад

    Nice information madam,Thank you so much

  • @bishinathbasumatary8181
    @bishinathbasumatary8181 4 месяца назад

    Good advice madam Thang you very much.

  • @pabitrahazarika1360
    @pabitrahazarika1360 Год назад +3

    Thank you for the information ❤

  • @BS-hp2ws
    @BS-hp2ws Год назад +5

    Dr. Thank you so much for all the precious information 🙏, i m from Assam and i stay here in Bangalore, Dr. do u've Clinic over here ? or do u work here in any Hospital ? do u see the patient also ? Dr. i saw some of your videos and it's really very precious. As i m facing some kind of pain on my right side corner of my lower abdomen now i m confused whether it's muscle strain or any other problem. So kindly let me know whether u do check up patients also or not . if u check up then i would like to visit your place. plz let me know

    • @PonkhiSharma
      @PonkhiSharma  Год назад +1

      Hi, yes I see patients I have my 2 clinics here one in Banshankari and one in Jayanagar.. Generally Abdominal pain may not be related to muscle strain.. I am a physiotherapist so I see physio related cases in my clinic.. I would suggest you to see a general physician first as most of the abdomen pain are not related to muscle strain and then if required I can check later … My clinic name is Curis 360 physiotherapy clinic

    • @BS-hp2ws
      @BS-hp2ws Год назад

      @@PonkhiSharma Thanks a lot Dr.
      for responding my query.
      ok, as your advice i'll try to visit one good Physician nearby first then i'll contect u.
      Thanks again

    • @tankeswarsaikia7470
      @tankeswarsaikia7470 2 месяца назад

      Madam, are you a Doctor and heart specialist ?

  • @ApsanaSultana-js1uy
    @ApsanaSultana-js1uy 7 месяцев назад

    Moi apunar viedo aji first sai su .kintu bohut val lagil sai.mam

  • @damodarmahanta9608
    @damodarmahanta9608 8 месяцев назад

    Very essential information.

  • @soneswarbordoloi8874
    @soneswarbordoloi8874 Год назад +6

    বৰ প্ৰয়োজনীয় পৰামৰ্শ, আপোনাক অশেষ নমস্কাৰ।

  • @PrasantaSukai-lx7qc
    @PrasantaSukai-lx7qc 8 месяцев назад

    Thanks a lot for explaining it so well ma'am...

  • @golok..kakati
    @golok..kakati 8 месяцев назад

    We..have...got..good..information.....THANK...YOU...

  • @jyotigogoi3852
    @jyotigogoi3852 4 месяца назад

    বহুত কথা জানিলো৷ধন্যবাদ৷

  • @hirandevi5051
    @hirandevi5051 5 месяцев назад

    ধন্যবাদ বাইদেউ ভাল লাগিল

  • @rupjyotidas17
    @rupjyotidas17 Год назад +1

    Very important information.... Baidew, epilepsy aaru motor tics r uporot eta video dibosun

  • @dhaniramgogoi3811
    @dhaniramgogoi3811 10 месяцев назад

    Bhal kotha kole think you very much..

  • @animeking8158
    @animeking8158 Год назад +2

    Thank you ma'am ❤️

  • @kunjalatagowala4176
    @kunjalatagowala4176 Год назад

    Hokolu jani bujiu katiyaba vul hoi jai apunar vdo sale akou monot bol pau ..thnx mam live long for us

  • @atanusarmah217
    @atanusarmah217 5 месяцев назад

    বৰ ভাল লাগিল।

  • @kranjansarma1974
    @kranjansarma1974 9 месяцев назад

    আন্তৰিক ধন্যবাদ ৷

  • @BimalSaikia-rs3zz
    @BimalSaikia-rs3zz 8 месяцев назад

    positive 100%

  • @harakantadeka7715
    @harakantadeka7715 2 месяца назад +5

    বাইদেউ,আমি,কেতিয়াবা,সাহি,ছাগলীৰ,মাঙস,খালে,আৰু,পাৰ,চৰাইৰ,মাঙস,খালে,বি,পি,খুব,বাঢ়ি,যায়,লগে,লগে,ছজিনাৰ,পাত,খালে,আৰু,নহৰু,কমি,যায়,কথাবোৰ,সচা,হয়নে

  • @mantukalita342
    @mantukalita342 Год назад

    Your every video most important for me.

  • @RamPatiri-vt1ox
    @RamPatiri-vt1ox 7 месяцев назад

    বাইদেউ আপুনি সকলো ভাল খবৰ দিয়ে অতি সুন্দৰ।❤

  • @riturajbaruah5329
    @riturajbaruah5329 Год назад +1

    Thank you for ur good information

  • @rupalisaikia4966
    @rupalisaikia4966 11 месяцев назад

    Very good. Your advice our life.

  • @ruprekhabhuyan9590
    @ruprekhabhuyan9590 Год назад

    ভাল লাগিলে, ধন্যবাদ

  • @gulenabegum4238
    @gulenabegum4238 Год назад +1

    Thank you mem , God bless you for ever

  • @madanrabidas9451
    @madanrabidas9451 10 месяцев назад

    Very good information thank you Mam

  • @kadomtissopi9963
    @kadomtissopi9963 9 месяцев назад

    Thank you Dr Sharma

  • @souravjyotiborahsb
    @souravjyotiborahsb 11 месяцев назад

    বৰ সুন্দৰ পৰামৰ্শ আগবঢ়ালে

  • @bhobesh8142
    @bhobesh8142 11 месяцев назад

    সুন্দৰ পৰামৰ্শ দিয়াৰ বাবে ধন্যবাদ

  • @PuniramHazarika
    @PuniramHazarika 8 месяцев назад

    Dr ponkhi Mem acute tips. For pressure

  • @punamrabha4647
    @punamrabha4647 9 месяцев назад

    আপোনাক অশেষ ধন্যবাদ

  • @mahimaranjan3420
    @mahimaranjan3420 11 месяцев назад

    তথ্যসম্বৃদ্ধ এনে কথাবোৰে সচাঁকৈ উপকৃত কৰিছে ! ভাল লাগিল ৷

  • @swapnachoudhury2172
    @swapnachoudhury2172 9 месяцев назад

    বৰ উপকৃত হলো

  • @BabulKeot
    @BabulKeot 6 месяцев назад

    Thnx baafor your guide 🙏

  • @pranjal955
    @pranjal955 Год назад +3

    Dr BRC DIP diet also good for hypertension.

  • @chandidas6533
    @chandidas6533 7 месяцев назад

    ধন্যবাদ, ডঃ মেম

  • @Bibharanidas68
    @Bibharanidas68 4 месяца назад +1

    Valuable video

  • @mainaborah9126
    @mainaborah9126 Год назад

    ধন্যবাদ জনাইছো বাইদেউ

  • @jayadas6460
    @jayadas6460 11 месяцев назад

    Thank you mem for your guide❤

  • @SukchanBiswas-r9i
    @SukchanBiswas-r9i 5 месяцев назад

    Good khobar ........

  • @pinkubora2067
    @pinkubora2067 5 месяцев назад

    Good advice 👍