নাৰ্ভৰ বেমাৰবোৰ ঘৰতে কেনেকৈ সহজতে ভাল কৰিব পাৰি || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
==================================================================
The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@santamonisaikia545]

বহুত বহুত ধন্যবাদ 🙏 উপকৃত হৈছো।‌

[@BaruvaUttara-rw5tq]

This video is important for those who suffered from nerve problems. Please upload more such videos .

[@Umedhi-xf9hu]

Thank you ponkhi

[@HSLCSEBAASSAM]

বাইদেউ মোৰ লৰাটো হীৰায়ামা ৰোগত ভোগীছে কিবা পৰামৰ্শ এটা দিয়কছোন।​@@Umedhi-xf9hu

[@AchyuthazarikaAchyut]

ধন্যবাদ জনাইছো বাইদেউ, ময়ো ৰ্নাভৰ বেমাৰত ভুগি আছো , আপোনাৰ এইখিনি কাম নিশ্চয় কৰিম ।

[@KiranDevi-cn3nd]

Tq আপুনি আমাক বহোত সহায় কৰিছে

[@bireshrabha4864]

বাইদেউ আপোনাৰ ভিডিঅ' চাই বহুতো উপকৃত হৈছোঁ।ধন্যবাদ বাইদেউ।

[@pb8120]

বহু বহু ধন্যবাদ আপোনাৰ ভিডিঅ' বাবে বাত চাই থাকো

[@arunasaikia9066]

Very important information video.many many thanks Ma'am ❤

[@swamikhyaboruah8395]

কথাখিনি‌বহুত‌‍‍ ভাল‌লাগিল‌।আপোনাক ব্হত বহুত‌ ধন্যবাদ।

[@sujitmandal6958]

Thank you Mam for valuable guidelines regarding nervous disorder.

[@NipuBhuyan-u6m]

সুন্দৰ দিহা পৰামৰ্শ দিয়া বাবে ধন্যবাদ। গোলাঘাট জিলাৰ পৰা।

[@banikantapayeng4024]

Very nice ma'm

[@Fyron_ffx]

আপুনি ইমান সুন্দৰকৈ আসমীয়াত বুজাই দিয়ে বৰ ভাল লাগে।

[@JonaliHazarika-h9j]

সুন্দৰ পোষ্ট। ভাল লাগিল সঁচাকৈয়ে ।

[@NaziraTownWd-6cNazira]

Aji video tu bahut vl. Bohut help full.

[@deepalibhuyan5504]

Bohut important vdo dile amak. Many many thanks

[@binodbujarbaruah]

Well suggestion. Please continue your valuable programme. Thanks.
From. Tezpur.

[@priyabala2064]

Thank u mam..apunar proyjoniyo kotha khini janibo pari bohut Val lagila

[@dhaneswarsarma408]

সুন্দৰ পৰামৰ্শৰ বাবে অশেষ ধন্যবাদ।

[@rashmirekhakhanikar5903]

ভাল লাগিল।❤

[@kabitachoudhury8621]

বহু উপকাৰী কথা,ধন্যবাদ থাকিল দেই ❤❤❤

[@ritasaikia1984]

Hip locked hole ki korim.jonaba

[@dharani8817]

ধন্যবাদ। বহুত ভাল। মই তামুলপুৰৰ।

[@purnimadutta1564]

ধন্যবাদ বাইদেউ দৰকাৰী পৰামৰ্শ বোৰ দিয়াৰ বাবে

[@ingkihazarika9657]

Thanks 🙏 very helpful video for me
Apunr agor video sai exercise follow korisu
Aru kisuman exercise dibo buli wait korilu

[@hemaprovagogoi1419]

Very helpfull video for nerves.Thanks a lot mam.

[@প্ৰনৱজ্যোতি]

বাইদেউ আপুনি কোৱা কথা বিলাক মোৰ লগত সকলোবোৰ মিলি গৈছে। মোৰ ভয় লাগে মাজে মাজে এনেকুৱা হলে ভয় লাগে নেকি
বাইদেউ কব চুন 😢😢

[@প্ৰনৱজ্যোতি]

আৰু যি তি চিন্তা হয় শুলেও টোপনি নাহে বহুত অশান্তি হৈছে 😢

[@akhyensarma2181]

Great maa you proud of us

[@abdulalichaudhary3882]

Good advice thanks

[@gadapanijoymati3885]

বহুত বহুত ধন্যবাদ❤

[@purobeegogoi1343]

Bor upajugi aaru proujonia kotha. Dhanyavaad.

[@bishal__op6178]

I always try to follow your advice. Some people always think for others like you. That's why there's a balance in human society.

[@DharmakantaDas-h9w]

Dd9

[@ranjusarmah4890]

Very important video

[@nilimakalita7018]

Thank you so much, ma kamakhyai aponar lagate aponar poriyalar Mangal karak ❤

[@diptygoswami2069]

Very good suggestion.
Thank you so much.God bless you

[@juriborah3078]

কথা খিনি ভাল লাগিল আপোনাক ধন্যবাদ জনালো

[@rintubora2268]

❤Thank you mem mur maai atia ai2 problem t foci ase hope jldi vl hb..

[@pinumabarman9724]

আপোনালৈ বহুত বহুত ধন্যবাদ।

[@muktanathneograju889]

Very useful valuable Good advice 🎉

[@ilumonisharma1657]

ধন্যবাদ আপোনি আমাক বহুত সহায় কৰে

[@jayadas4829]

Bohut help full video Mam Thanku so much ❤🙏🏻✌️

[@nimasikhaborah6264]

Mam apunr kotha khini huni thkly huni thkbo mon jai❤

[@BinuGogoi-cf8dg]

বহুত ভাল লাগিল বাইদেউ আপোনাৰ ভিডিও চাই । যোৰহাট

[@SayamborGohain]

Very good information,, madam long live god may help you s,gohain70yrs tinsukia

[@SobitaMina]

ধন্যবাদ বাইদেউ

[@MominaSaikia-cb9zp]

Thanku medam . Bohut val lagil .

[@kalpanagogoi7064]

Thanks mam for your good advice

[@LatuDas-ic2sj]

ধন্য বাদ উপকৃত্য হম বুলি আশা কৰিলো❤️ ❤️

[@PadmabatiBasumatary-wg8mf]

Apunar kotha xini xuni val lagil. Karan narvar problem mure ase.

[@RumiDutta-t7h]

ভাল কথা জানিলো বাইদেউ ।

[@swarnalatachangmai9837]

মোৰ শৰীৰৰ যিকোনো সমস্যাতে আপোনাৰ video সহায় লওঁ। মই যথেষ্ট উপকৃত হৈছোঁ। ভবিষ্যতে সকলো video পায থাকিম বুলি আশা কৰোঁ।
ধন্যবাদ
Swarnalata form Dhemaji

[@hridayranjandas9975]

বহুত উপকাৰী কথা,

[@nilimachoudhury8040]

Thank you so much for your nice and important video.

[@parullahon6165]

Very good advice

[@NilakantaDas-t8j]

Suni.bhal.lagil.thankyou.

[@runusaikia7684]

বৰ‌ ভাল। লাগিল

[@SukchanBiswas-r9i]

So beautiful voice and speaker ..

[@ChampaRay-u3d]

বহুত নজনা কথা জানিব পাৰিলো ধন্যবাদ বাইদেউ।

[@makanbharali9388]

Nurvor bisaye kuwa kotha khini Mur bor val lagil muru nurvor problem ase dhonyabad

[@bhabanichoudhury5930]

আপুনি কোৱা কথা বোৰ মোৰ লগত মিলি গৈছে। গৰমৰ দিনত মোৰ নাৰভৰ বেমাৰত ভুগিব লগা হয়।

[@dipalibora4077]

Ma'am moi apunar video daily sau aru video bur sai bohut benefit paisu kintu moi duidin ratipuwa adhaghonta man koi khuj karhisilu aji etiya mur bor kokalor bikh hoi ase parile apuni eta solution diyoksun

[@ranjuchetia2330]

Apunar video pora ami bahut upakrita hoisu❤

[@debabalatamuli5350]

Dr ponkhi.. নমস্কাৰ গ্ৰহণ কৰিব। আপোনাৰ সকলো Videoৰ পৰা বহুত উপকৃত হৈছো। Rheumatoid Arthritis ( RA) ৰ ওপৰত এটা Video দিবচোন।

[@anupdas9848]

Thanks a lot mam, for the video like this.

[@rbaruah1659]

ধন্যবাদ জনাইছো বাইদেউ ❤

[@BondanaGogoi-z1q]

Mur bahut khub bhikh hoi moi janu navor poblam hoisa bule kien tu ke korela Val pam haitu jona naselu apune jonai dela thnku mam❤

[@rohitsonari9221]

Bohut hundar poramars
Madam cervical spondylisis exercise jonabo

[@junumahanta6970]

মই যোৰহাটৰ ।উপকৃত হৈছো ।🙏

[@ruhinibasumatary6892]

Thank you very much mam for your teaching ❤

[@bipinbora7052]

বৰ ভাল লাগিল উপকাৰ পাইছো

[@Dhanrgp]

baideu moi apunar subscribers❤.. running kori shin pain 🦵🏻 hoise kenekoi thik koribo pari video bonai tips diyok sun please 🙏🏻❣️🥺

[@AbontiDevi-ut2fv]

সুন্দৰ পৰাৰ্মশ ।

[@nandita1pathak431]

Good advice thank u mam

[@RubiBordoloi-i1d]

Nice video mam thank you .

[@KrishnaBorah-mn3dv]

Thank you so much

[@MukutaTalukdar-e4f]

Ma,ma apuni bahut dhuniya koi kole 🙏

[@prabhatgogoi1880]

Dhanyabad .

[@gouridaimary4940]

🙏❤️❤️❤️axekh dhonyobad mam

[@bobitahazarika2548]

Bahut val lagil video tu mam,apuner video sai thaku.vericos vain,r upor,t video dibosun. Form dergaon.

[@debenhazarika2789]

আপোনাৰ পৰামৰ্শ বহুত সহায

[@mouchumisharma5825]

বহুত ভাল লাগিল 👍

[@Inamul-z9e]

Tumar video bur khub upokari

[@AmiyaHazarika-pr7qo]

Bhal lagil.anedare natun kathare amak upakrita karibo buli request thakil.

[@nijarabora1836]

সুন্দৰ ❤

[@ranjitkrlimbu5097]

ভাল লাগিল mam

[@binitabinita4707]

Thank you mam❤

[@RONY_FF-X]

Very very nice advice mam ❤

[@sushmibaro3821]

Baideu blood infection hole ki ki korile vl hbo please video ata bonai dibo

[@dipsikhadutta1806]

Free fluid in pod ইয়াৰ ওপৰত এটা video দিয়ক, please

[@BinapaniMorang]

Baideu bohut val lagil ai bebaror loikon mur hoi aseBinapani Morang

[@chitrakumarhazarika6622]

যথেষ্ট ভাল ভি ডি অ'।

[@hira9229]

বাইদেউ মোৰ হাত ভৰি জিন জিন কৰি মোৰ ঘূৰাই পৰি যাও। বহুত টকা ভৰিলো আজি ১ বছৰ হল ভাল পোৱা নাই কিয় হৈ কব নেকি।

[@jintumonibora5249]

Thanku mem very informative video

[@prasantabhatta3428]

Bohut bhal lagil. Nojona kotha janilu

[@iasminSabina]

Very beneficial video maam

[@banikantapayeng4024]

মই পুৱা গধূলি হাঁচিয়াবলৈ লৈছো।কিয় কি কাৰনে হাঁচিয়াই আছো আৰু কিবা ডাঙৰ বেমাৰৰ লক্ষণ নেকি ইয়াৰ ওপৰত এটা ভিডিঅ বনাবছোন আৰু ইয়াৰ প্ৰতিকাৰ জনাব বুলি কামনা কৰিলোঁ।ধন্যবাদ

[@PonkhiSharma]

Allergic reaction hobo pare

[@triptikalita2555]

বহুত ভাল লাগিল

[@jyotisharma2442]

Spine problems r exercise dibasun please

[@reenabeypi5046]

Very nice ma'm❤🎉

[@jayashrisaikia6381]

অশেষ ধন্যবাদ

[@runjunkurmi7170]

Bohut vl lagil Baidow

[@kamalrabha368]

হাতখন মুঠি মাৰিলে নাৰ্ভ বোৰ টনাটনি কৰি হাতৰ গাঁঠিৰ কাষত বিষ হয় আৰু মাজে সময়ে মাংসপেশীৰো বিষ হয় ।কি কৰিলে ভাল হ'ব জনাবচোন