এই ভিটামিনৰ অভাৱৰ বাবে নাৰ্ভৰ সমস্যা বাঢ়ি যাব পাৰে || Ponkhi Sharma

Поделиться
HTML-код
  • Опубликовано: 6 окт 2024
  • About the author/ video creator:
    Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
    ==================================================================
    The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
    1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
    2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
    3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
    4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
    5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
    6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
    By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
    Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
    ___________________________________________________________
    Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Комментарии • 130

  • @anjusaikia8829
    @anjusaikia8829 4 месяца назад +1

    Thank you ma'am

  • @ManjulaKalita-n2c
    @ManjulaKalita-n2c 5 месяцев назад +14

    ভাল লাগিল ইমান ধুনীয়াকৈ বুজাই দিলে। ধন্যবাদ ❤❤❤❤🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🙏🙏🙏🙏

  • @Jun1k
    @Jun1k 5 месяцев назад

    Thank you

  • @Kalpana-k4l
    @Kalpana-k4l 5 месяцев назад

    Thanks

  • @bandanahazarika4137
    @bandanahazarika4137 2 месяца назад

    nice sharing🎉🎉

  • @mainubaruah6549
    @mainubaruah6549 5 месяцев назад

    Good

  • @jugeswarrahang2333
    @jugeswarrahang2333 3 месяца назад

    Thank you meam

  • @pratimaduwarah2774
    @pratimaduwarah2774 5 месяцев назад

    Thank you Mam

  • @DipikaDevi-sq6os
    @DipikaDevi-sq6os 16 дней назад

    Maa jani tomakbaut bhal lage kathabor sundar kai bujae diya from rangia thank you

  • @DeepaGogoi-lk7bv
    @DeepaGogoi-lk7bv 5 месяцев назад +2

    Mam. Mor. 2 ta. Athur. Bikh. Hoi. Patnar. Dr. O. Titmant. Korao. Val. Poa. Nai. Ki korila. Val. Pam. Janab. Pleage

  • @bireshrabha4864
    @bireshrabha4864 5 месяцев назад +3

    ধন্যবাদ বাইদেউ আপোনাৰ‌ বহুমূলীয়া সময় উলিয়াই ভিডিঅ'টো বনাই দিয়াৰ বাবে। এইটো ভিডিঅ'ই হয়তো মোৰ লগতে বহু ব্যক্তিকে উপকৃত কৰিব। বাইদেউ মই আপোনাক কি বুলি ধন্যবাদ জনাম ভাষা বিচাৰি পোৱা নাই।

  • @AbontiDevi-ut2fv
    @AbontiDevi-ut2fv 5 месяцев назад +5

    বৰ সুন্দৰ পৰাৰ্মশ , ভাল লাগিল

  • @bharatis.d6240
    @bharatis.d6240 4 месяца назад +1

    Good advice mam❤

  • @DipamaniLahkar
    @DipamaniLahkar 5 месяцев назад

    Thank you mam eman xondar koi bujai diyar babi

  • @ajaydas8824
    @ajaydas8824 5 месяцев назад +2

    Apunar bujua system tu bahut dhunya Dr ponkhi baa

  • @manibankalitanath3648
    @manibankalitanath3648 5 месяцев назад +3

    Ma'am vdo tur babe bahut dhanyabaad apunaloi. Mur nurve r problem bahu dinor pora hoi ase . Kilacutir tolor pora hator anguliloi jinjinai thake logote vorir athu r pora vori potaloi jinjinai , bixh aru puri o thake ... medicine khale kisu val pau kintu atialoi niramoi howa nai . Jironi lole besi hoi km kori thakile besi gom powa najai . Kiba ata upodesh dile val pm.

    • @neeharikaassam4091
      @neeharikaassam4091 5 месяцев назад

      Muru same hoy.. exercise dile,, kori thakile Aram paau bohut,, logote duta medicine. Khai bhal palu bhalekhini

    • @minakhiknowar1774
      @minakhiknowar1774 5 месяцев назад +1

      Kot dekhale abr jonabo niki

  • @moromeeupadhyaya6976
    @moromeeupadhyaya6976 5 месяцев назад +2

    Thank you so much 🙏

  • @musichub3129
    @musichub3129 5 месяцев назад +1

    Very good information mam❤❤❤

  • @moniruddin7938
    @moniruddin7938 5 месяцев назад +3

    Thank u ma'am for your valuable advice

  • @kankanadeka2564
    @kankanadeka2564 5 месяцев назад +1

    Thank you maam

  • @charudas9422
    @charudas9422 5 месяцев назад +1

    Your all advice is good

  • @SaminaBegum-c8z
    @SaminaBegum-c8z 5 месяцев назад +1

    Thank you so much for giving good advice 😊😊😊

  • @Khirodgogoi478
    @Khirodgogoi478 5 месяцев назад +1

    Thanks for this information. From Dhemaji.

  • @vontigogoi5910
    @vontigogoi5910 5 месяцев назад +2

    Thank you ma'am ❤

  • @LakshmiBora-q5b
    @LakshmiBora-q5b 5 месяцев назад +1

    Good advice mam 🙏

  • @niranjankalita4493
    @niranjankalita4493 5 месяцев назад +1

    Bahut bahut bhal advice

  • @shamim5029
    @shamim5029 5 месяцев назад +1

    ভাল লাগিল

  • @PranabDas-vz1mf
    @PranabDas-vz1mf 13 дней назад

    বাইদেউ মোৰ ভৰিৰ সিৰ নাৰভ বহুত টানে কি কৰিম বা আপোনাৰ ভিডিও চাই বহুত ভাল লাগে ❤❤

  • @prafullaborah8724
    @prafullaborah8724 5 месяцев назад +3

    Thank you so much for your good advice..we hope your good health and brite future also.

  • @abdulalichaudhary3882
    @abdulalichaudhary3882 5 месяцев назад +1

    Thanks for your information

  • @marufazaman2069
    @marufazaman2069 5 месяцев назад +1

    ভাল লাগিল ,,

  • @chitrasaikia7346
    @chitrasaikia7346 5 месяцев назад +1

    thanks mam,I want a vdo about backbone pain

  • @GirishKalita-lp4xi
    @GirishKalita-lp4xi 5 месяцев назад +1

    Bahut bhal lagil apunar updesh

  • @ranudutta448
    @ranudutta448 5 месяцев назад +1

    Good Advice maam

  • @puspadhardeka5665
    @puspadhardeka5665 5 месяцев назад +1

    Thank u mem. Nichay pakrit haba parim.

  • @brajagopalsharma469
    @brajagopalsharma469 5 месяцев назад +1

    Very important advice ❤🙏

  • @bhabanideka8184
    @bhabanideka8184 5 месяцев назад +1

    Good advice..mam..❤🎉😊😮

  • @putulibegum9302
    @putulibegum9302 5 месяцев назад +1

    Thank you ma'am for your valuable video.

  • @SayamborGohain
    @SayamborGohain 5 месяцев назад +2

    Good advoce

  • @janakseal7660
    @janakseal7660 5 месяцев назад +1

    Bor dhunia video

  • @rintasharma6006
    @rintasharma6006 5 месяцев назад +1

    Good information

  • @suchitrakakati2803
    @suchitrakakati2803 5 месяцев назад +2

    Baideu mi apunar zei vidio t pai priya paita vat khaw
    Tar para bahut uspakrita hicu
    Dhanyavaad

  • @abinashsarmah3521
    @abinashsarmah3521 5 месяцев назад

    Nerve excerise dibo.

  • @JanmoniDas-d9p
    @JanmoniDas-d9p 4 месяца назад

    Please 😢 exercise bur dibo sun
    Mur year 18 ..atiya pora nerve or problem a dekha dise 😭🥺

  • @KrishnaPegu-f8e
    @KrishnaPegu-f8e Месяц назад

    Ma'am Mr n rv problem oi ase ki kabo lage ki kabo nalage plz bujai diyok

  • @konmaiboruah1943
    @konmaiboruah1943 5 месяцев назад +1

    Good advice mam

  • @ajaydas8824
    @ajaydas8824 5 месяцев назад +2

    Imaan free koi aamak ajon bhal doctor rew bujai nidie moi vabu aamar asomor pratik apuni he hobo lagisil God bless you ponkhi baa ❤❤❤

  • @ilimasaikia1908
    @ilimasaikia1908 5 месяцев назад +1

    Kotha khini jani bhal lagil. Dhanyabad.

  • @JituDutta-z6r
    @JituDutta-z6r 5 месяцев назад +1

    Thanks ba for your good advice

  • @JyotiDutta-kz6pd
    @JyotiDutta-kz6pd 5 месяцев назад +1

    Thanku so mus

  • @bhanisaikia8083
    @bhanisaikia8083 5 месяцев назад +2

    জানি ভাল লাগিল

  • @MerajulIslam-offical
    @MerajulIslam-offical 5 месяцев назад +1

    Mor o narvor pblm hoi asa tq baa apner. Pai nojona kotha janebo pai ❤❤❤❤

  • @bobitahazarika2548
    @bobitahazarika2548 5 месяцев назад +1

    Good video mam, vericos vain,r. Video dibosun

  • @jintimishra3951
    @jintimishra3951 5 месяцев назад +1

    Good advice ma'am ❤️

  • @daisybayan4348
    @daisybayan4348 5 месяцев назад +1

    Mam apunak request ata koru .. ami apunar regular viewer hoi .. so , plzz covid vaccine r side effects r bikhoye. Vidio ata bonai upload koribo plzzz .. krn mnuh bur bhut panic hoi ase news bur huni huni ... So i request you apunar tat jodi kiba information ase plzz vidio r joriote plz share koribo 🙏

  • @mitalichoupoo2707
    @mitalichoupoo2707 5 месяцев назад +2

    Thank you Ma'am 🙏♥️♥️

  • @Sabrinababy478
    @Sabrinababy478 5 месяцев назад

    Lupas(SLIr bikat kabson

  • @popihajarika8154
    @popihajarika8154 5 месяцев назад

    মোৰো আছে নাৰ্ভৰ সমস্যা বাইদেউ। আপুনি দিয়া পৰামৰ্শ ই উপকৃত কৰিব ।

  • @BaruvaUttara-rw5tq
    @BaruvaUttara-rw5tq 5 месяцев назад +1

    Thanks for sharing this video.

  • @aabirgogoi1694
    @aabirgogoi1694 5 месяцев назад +1

    ভাল লাগিল বাইদেউ

  • @nilimakalita7018
    @nilimakalita7018 5 месяцев назад +1

    Aponi kowa hakalo sinthom mor ase khadya bilake fallow Karim , thank you ❤

  • @nayanpathak840
    @nayanpathak840 5 месяцев назад

    বাইদেউ মোৰ ভৰিৰ কোখোত কেতিয়াবা মাজে মাজে কোবাই কিয়

  • @agapithsurin
    @agapithsurin 3 месяца назад

    Mohilar.datu..hola.ki.dorob

  • @bitumonidas5989
    @bitumonidas5989 4 месяца назад

    Bhori pure neki

  • @PrabhatNath-h9e
    @PrabhatNath-h9e 5 месяцев назад +1

    Very important news, madam !❤❤❤

  • @jagatdas269
    @jagatdas269 5 месяцев назад

    Mam hami oha pisot ga tu bea Lage aru eye duta ronga nisina hoi after some time pisot bhal Lage aitu ki bemarr loikhon

  • @dipalihazarika1366
    @dipalihazarika1366 5 месяцев назад

    Thanks ma'am

  • @user-Kosturi
    @user-Kosturi 5 месяцев назад +1

    অ বাইদেউ আপোনাৰ সকলো ভিডিঅ' চাও ও ভাল পাও, পিছে যি ভিডিঅ' চাই কোন সময়ত কি কৰিম এনে লাগে, মোঠতে মোৰ ভয়হে লগা হৈছে আপোনাৰ ভিডিঅ' চাই!

  • @RitaBoruah-b1e
    @RitaBoruah-b1e 5 месяцев назад

    Mur 6year lora2 akor likha homoyt hat kope apunar logot kotha patib pora hole ba

  • @NituSaikia-gu3kp
    @NituSaikia-gu3kp 5 месяцев назад

    Thanks madam

  • @deepashreedutta7925
    @deepashreedutta7925 5 месяцев назад

    Thank you madam

  • @Lokhimurmu-e9l
    @Lokhimurmu-e9l 5 месяцев назад

    Very good mam

  • @GitashreeDutta-it6dk
    @GitashreeDutta-it6dk 5 месяцев назад

    Thank you so much,

  • @Nilakhi555
    @Nilakhi555 5 месяцев назад

    Apuni plz muk reply tu dibo buli AXA rakhilu..etiya kou mur suajonir age 16 hoise..tair sob homoyote ga tu bikh hoi thake buli koi..dr k dekhaisu kintu val pua nai..aru eta kotha kom age t nurve r teblet s khale opokar koribo niki baru?? Aru eybar ten r hoi valke pohibo u essa kora nai..

  • @deepanjalidevi2667
    @deepanjalidevi2667 5 месяцев назад

    Ma'am mok a2 rpy dibo sun plz.mor mar platelat tu bahut komi goise.dr r tat 22ta platelat dilu .platelate tu nabare.nabara karon tu ki ma'am dr ye o dhribo pora nai.plz kiyo nabare ma'am jonabo

  • @sabita_mishra
    @sabita_mishra 5 месяцев назад

    হাৰ্ট দুৰ্বল হ'লে কি কৰিব লাগিব জনাব নেকি

  • @princhipriyagogai2770
    @princhipriyagogai2770 5 месяцев назад

    বাইদেউ,,, মোৰ ভৰিৰ গাঁঠি বিষ, আৰু ভৰিৰ তলোৱাৰ মাংস ফোঁহাৰ নিচিনাকৈ কঠুৱা হৈ যায়,,, উপায় জনাবচোন,,, বহু চিকিৎসকক দেখুৱাইছো ভাল হোৱা নাই।

  • @arunasaikia9066
    @arunasaikia9066 5 месяцев назад

    Very nice video ❤🙏

  • @anjanadas3327
    @anjanadas3327 5 месяцев назад

    Thank you mama

  • @srf9990
    @srf9990 5 месяцев назад

    Thankyou so much ❤

  • @rupaliborthakur2491
    @rupaliborthakur2491 5 месяцев назад

    Thank you Mam. ❤

  • @pranabjyotisaikia2
    @pranabjyotisaikia2 5 месяцев назад

    বা অতন্ত‌‌ ‍পেটৰ বিষ হৈছে কি হৈছে ধৰিব পৰা নাই ges hoise jdiu gesr dorop khaisu vl pua nai 😢

  • @sajmin7197
    @sajmin7197 5 месяцев назад +2

    Good information thank you so much ma'am ❤❤🙏

  • @gouridaimary4940
    @gouridaimary4940 5 месяцев назад

    🙏❤️❤️❤️ dhonyobad mam

  • @papudas2598
    @papudas2598 5 месяцев назад

    জানি ভাল লাগিল বা

  • @manojkalita7921
    @manojkalita7921 5 месяцев назад

    Good 👍

  • @basisthabaishya7731
    @basisthabaishya7731 5 месяцев назад

    Nice madam

  • @ratuldas7335
    @ratuldas7335 5 месяцев назад

    Pls inform apilepsi val hae ne jadi hae ki karib lage janab

  • @mamoniborah8809
    @mamoniborah8809 5 месяцев назад

    ধন্যবাদ বাইদেউ মোৰ সিয়ামুৰি ধৰে মানে ভৰি কলাফুল আৰু আঙুলি টানি ধৰে কিবা উপায় দিবছোন।

  • @khanikarprachurjya1137
    @khanikarprachurjya1137 5 месяцев назад

    ভাল লাগিল নজনা কিছু কথা জানিবলৈ পাই।।।

  • @DipaGogoi-no1ct
    @DipaGogoi-no1ct 5 месяцев назад

    TQ Baa❤❤❤❤❤❤

  • @Tankabahadurchetry-ze5vs
    @Tankabahadurchetry-ze5vs 5 месяцев назад

    বাইদেউ,B1,B6,B12ৰ খাদ্যৰ তালিকা প্ৰকাশ কৰিবচোন।

  • @MonikaMorangBasumatary-dp7mv
    @MonikaMorangBasumatary-dp7mv 5 месяцев назад

    Baideu mur bohut gutei ghatu bikh hoi ❤

  • @kalicharandeka7379
    @kalicharandeka7379 5 месяцев назад

    Mai.jikonn.khadya.khale.alap.pisate.patla.paykhana.hai.

  • @haziranbegum809
    @haziranbegum809 4 месяца назад

    Bhal palu bohut khata janilu

  • @JituDutta-z6r
    @JituDutta-z6r 5 месяцев назад

    Ba u r very good girl ❤

  • @faiazraihan4439
    @faiazraihan4439 5 месяцев назад

    Nerve exercise video padaba

  • @kishordeka5582
    @kishordeka5582 5 месяцев назад

    Mem mor ga sal bor tani thaka kokalr bikh hoi mor to ghurai thaki kio hoise mam plz jonak sn

  • @HoreswariDas-j2g
    @HoreswariDas-j2g 5 месяцев назад

    ডায়েবেটিচ ৰোগীয়ে পঁইতা ভাত খাব পাৰিব নে??

  • @popihajarika8154
    @popihajarika8154 5 месяцев назад

    ভৰি কলাফোল বোৰ খামোচা মাৰি ধৰে মোৰ