উচ্চ ৰক্তচাপত কি খাব লাগে আৰু কি এৰি চলিব । Dr. Ponkhi Sharma (PT)

[@PrabhatGogoi-o7b]

নমস্কাৰ.... বাইদেউ, স্বাস্থ্য সম্পৰ্কীয় বৰ্তমান ৰ পৰিবেশ ৰ লগত সংগতি অতি প্ৰয়োজনীয় আপোনাৰ সৰ্বজনৰ কাৰণে সুন্দৰ স্বাস্থ্যৰ প্ৰিভেনচন বতৰা... ভগৱন্তই আপোনাক কৃপা কৰক, ধন্যবাদ...over....

[@brahmaputrayoutubechannels5139]

বাইদেউ আপোনাৰ পৰা বহুত কথা গম পালো।

[@kabitanathbayan9326]

আপোনাৰ ভিডিও বোৰৰ পৰা বহুত উপকৃত হৈছোঁ ।আপোনাক ধন্যবাদ ।

[@mr_gohain_2331]

Thanks ma'am ...This video is most important for us

[@linasarmah3833]

বহুত বহুত ধন্যবাদ বাইদেউ

[@dipalipathak7447]

good advice. Thank you. God bless you.

[@reetabordoloi5258]

বহুত ভাল লাগিল |বাইদেউ আপোনাৰ ভিডিঅটো চাই মই বহুত উপকৃত হলো |মই আপোনাৰ প্রতিটো ভিডিঅ চাও |

[@swapnalidutta4178]

আপোনালৈ বহু বহু ধন্যবাদ থাকিল।

[@minaramsaikia3737]

বহুত বহুত উপকৃত হলো

[@gayatriborah5351]

Thank you dr .apunr video2ye muk bohut hohai krile

[@lalitborthakur-ct7bp]

Thanks,useful topics regarding healthy life
maintenance.

[@sandhyaranibora6333]

Good advice
Moi Jorhat r pora koisu
Moor Aapunar ooporot atol faith aase

[@snehalatakonwar3728]

Thanks dr.ponkhi for your information .

[@BinodkrSinha-k4s]

Thank you so

[@DhanborBorah-t5s]

Dhanabad baideu

[@utpalkalita7283]

Thanks 🙏 bahut vall lagilay

[@hemantagogoi2073]

Thank you mem bohut kotha hikilu

[@dineshpegu4787]

Bohut val hoise

[@BidikhaBoruah-c6w]

Kol khale vl kin2 sugar r krna bea..... heikrna khbo nuari....ata le vl hole ata le bea hoi

[@FriendlyMom]

bhal lagil....

[@jummydutta8114]

Your videos are extremely beneficial.

[@ramizuddinahmed7567]

God bless you

[@rinadutta7976]

TQ MAM🙏👍✋✋✋✋✋✋✋

[@noormohammadali4598]

Baideo very nice advice

[@akanmansaikia660]

Thanks I have learnt many more

[@deepalipatowary7260]

Thanks for your. Informative vidio

[@akhilgogoi1869]

Bhal lagil sister.

[@bhaskarjyoti2532]

Thanku mam

[@bhrigumonilahan2631]

সুন্দৰ লাগিল আপোনাৰ কথা বোৰ

[@SantaDaimary]

So good information

[@ArifRahman-yo7hc]

Thank you for sharing very good information

[@debasmitatalukdar5749]

baidau aponak bahut bahut dhanaybad

[@BiseswarBaglari]

Thanks maddam for information, but I want to know, how may be weight,if my age 50 years.

[@harakantadeka7715]

বাইদেউ,আমি,কিছুমান,খাদ্য,আছে, 4:00 কিন্তু,ঘৰতে,পোৱা,যায়,তেনে,ৰহুণ 2:46 ,তেতেলী,টেঙা,ছজিনাৰ,পাত,

[@Niponsaikia-r4w]

Good

[@ipathak0]

Thank you for sharing .

[@rubibegum5353]

Good mam

[@arjunrabha1860]

বাইদেউ! আপোনাক ধন্যবাদ!

[@gopalgoyary7696]

Most important maam

[@dandadharcnnsarma9729]

Wonderful expression. Today I learnt a lot. Thanks Dr ponkhi Sharm

[@Digantapegu71]

Good news of human body

[@kanthiroybarua3827]

Chronic dysentery t ki medicine khabo lage aru oinoyo ki khabo lage jonabo plzz .khub help hobo baidew .plzz

[@rupalidutta9157]

Aji vidio Tuye muk bahut upkrit karile.

[@SabitaChaudhary-hw7ol]

Sugar aru high bp duita thakile ki kribo lagibo jonabosun

[@debajitkalita5245]

সুন্দৰ পৰামৰ্শ মেম ।

[@Himadrii_Baishya]

Thank you so much ba for sharing the video

[@smcnarzaricreation7822]

It is very helpful..mor bohut BP barhi ase aru wait barhi are..wait kenekoi lose Karim so much of worried 😪

[@diptidas9792]

Thanks

[@DM12988]

Ma'am.... Amar pehir high pressure ase... Qsn tu hl pehi otyadhik porimanot tamul khai.. lgte pat sadha o khai... Tamul sadha khale o pressure barhe nki ?.. jonabo sun kindly

[@bitukonwer1629]

Ma'am deutar nakor pora blood ulaisil Kali rati nije nije . Medical nisilu doctor kole high BP buli kenekuwa dhoronor treatment korile vl hb plz jonaboson

[@khagenborah4825]

Thank you so much ma'am

[@PonkhiSharma]

Most welcome 😊

[@nishamonidas9751]

Thanks mam for this information 😊

[@barnaliborthakur2725]

Bohut helpful vedio palu apunarpora thank u.Mur maar age 66 teur Bp aru dibetese duwutae ase Bp alop besi ajickedin manor pora due to the situation she is not able to visit the doctor but i wanted to know that weather she can have carrot ant pumkin seeds in diet.Plz let me know..She watches your vedio

[@PonkhiSharma]

Pumpkin seeds definitely khabo paribo jodi sugar control t ase tanahole carrot u haptahot abar ba dubar koi khale problem nohoi...

[@barnaliborthakur2725]

@@PonkhiSharma Thank u Bido

[@rupajaimatadidebi8918]

বৰ ধূনীযা কথা জানিব পাৰি ভাল লাগিছে বাইদেউ ।তুক মাহ মানে কি হয়

[@PonkhiSharma]

ruclips.net/video/tPsLmGT8Y5M/видео.html

[@akhyensarma2181]

Proud of Assam

[@DibyajuotiGogoi]

বাইদেউ ভৰি বিষৰ বিষয়ে দিব চোন।

[@archukalitapinky4957]

Mam skin problem ( keratosis pilaris ) remove koribole ki madicine use koribo lagibo.. Plzz kobo.

[@profulladoley2537]

well mem

[@debajanibaruah6275]

Thanku🙏

[@nabanitadeka7125]

Really very informative video.

[@babachandramili1255]

Very good.

[@asadrahman.3486]

Absolutely fabulous video

[@madhukutum718]

Thank you maa'm

[@khirodkalitakalita6328]

Mem mor bp 180 ase but mor voi lagi medicine khba kiba upai ase nki ...poa jarlick khli vl hobo nki .?

[@manabirabha6017]

Dr. Moor husband aji 29 August 21 dina high blood pressur guide, aponar pora bohu kotha janibo paroli, mor husband a khali alkohol aru shigarat shevon kore, Val khadyo makhay, dinot abare bhat khay,dinto alkohol aru shigarat.

[@karabiborah9784]

Mam ,Mur ma age 44 yrs weight 68 bht bp hoise mur ghuraise 5 din mn agt akw khub hamiyai thke …..ki krile thk hb bru

[@parishmitabaruah53]

Mam Mur husbandr hi B.P Teblat khai thke atiya jodi control hoi jai teblt khai thakibo lagibo ne eribo paribo teblat khuwa2

[@papuhazarikapapuhazarika4611]

Baideo Mur suwali joni bp hai baby 4 bosor haise nomel hobole kiman nomb hb lagib

[@nipentamuli279]

বাইদেউ ischemic infact হ'লে কিমান দিন মানুহ জীয়াই থাকে বাকী একো সমস্যা নাই ।

[@SabitaChaudhary-hw7ol]

Blood clotting r video dibo kindly 🙏

[@madhataripart1kaliabor133]

Mur bahur pora kakalar loike jin jinai jathar hoi thake tar karane ki exercise karibo lagibo? Doctore Nerve r problem buli koise kntu medicine khuwar pisotu val puwa nai.

[@iamjiminsjams1245]

Very nice

[@barashabaishya6808]

Thank you 🙏🙏

[@FarukAhmed-nf5zz]

Mam mor age 30 weight 64 moi 3days ho l mor blood pressure 140 to 150 r majod dekhai ase ki korile val hobo

[@diptinath4101]

Mem mor uncle ar bp ru sugar ekeloge ase,,Mem bp ru sugar r uport eta vedio bonabosn

[@ChandanBoro-e7c]

madam age 32....mur 150/104 ki korim

[@Mobile-i6y1p]

Thanks mem

[@brokenheard.3257]

Mam mur 27 years mur bp 140 100 pothom gom palu plz plz ke korebo lage jonabo mur Papa bp high hoi

[@rainbow_colour0.1]

Kidney trouble thakile drub narikolo r pani khabo pari ne nuari

[@hareswargogoi5876]

Thanks madam, pithi bik hala ki hoi baru

[@pallabibora7909]

Mam Mr mane problem eta hoise plz jonabsn.mane Mr sokur selari pune pune Mr murtu Alp xoru hoi goi ase 2 ta saide.plz jonabsn

[@PonkhiSharma]

Apuni Doctor k dekhaok bhalkoi hai bixhoye sai he kobo paribi

[@dipak4241]

বাইদেউ যদি কথা বিলাক লিখি পোষ্ট কৰে তেনে আৰু উপকৃত হ’ব বুলি ভাবোঁ....... পাৰিলে লিখি জনালে ভাল লাগিৱ চাগে

[@achyutkumaar8679]

Gastric uporot ata video dibosun

[@ramsandrodora7373]

4:58 4:59 😅😮 5:01 😅h😮😅 5:01 nk😅😅😅😅8oo 5:02😮 5:04 5:04 5:04 5:04 ki 5:03 😮8 5:06 5:06 5:06 k 5:06 uj😅n😅😅😮😅😮 5:03 5:03 nik.98 5:10 5:10 5:10 😮k9jki8n 5:11 😮 5:11 8 5:11 😮k8 5:11 😅8 5:08 5:08 5:03

[@sundarikalita4765]

Okay 👍👍👍👍👍👍👍

[@rumamonidevi6395]

প্ৰেচাৰ বাঢ়িলে আয়ুৰ্বেদিক ঔষধ খাব পাৰিনে ?

[@digantabaishya898]

Maam piles r uporot video dibo sun. Mur sisterr piles r mangkho barhi ahise. Ki koribo lagibo jonabo sun please

[@Userpbz.25k]

Mutton meat khbo pari ne ma"am?

[@chandrasumi7438]

Teteli khua val buli xunu. . .kothatu xosane mem

[@PonkhiSharma]

Hoi bhal hoi

[@tulikasvlog]

Arjun gosor sal khabo lge ne baidu jonabosun

[@MousomiMili-ns1wu]

Blood komile ki kabo lage mem

[@pinkikalita1023]

Tar karone ki medicine khab lgib kb sn

[@aimonitai601]

Corn hole ki koribo lagibo

[@swapnadas0824]

Green tea khabo pari ne

[@muhdivedioespegu5044]

উচ্চ ৰক্তচাপত বগৰী খাব পাৰিবনে অলপ জনাবচোন madam

[@assammehendidesign6984]

Kothal khale valne Mam jonab

[@harakantadeka7715]

এইবিলাক,খাদ্য,খালে,কনটোল,ত,থাকে,বি,পি,বিভিন্ন,কাৰণত ,হ'ব,পাৰে,

[@bijoyborborah4597]

❤

[@ainulali8020]

Very good ba

[@sajidabegum2608]

Jack fruit r dheed blood pressure r babe beani

[@sajidabegum2608]

Seed

[@sajidabegum2608]

Seed

[@jumidas4642]

ateyao banglorotey

[@bijuleedeka6596]

Thanks Ma'am.