That is a beautiful question. Because it’s different for different people depending on what’s going on in their lives. For some, it is sleep deprivation and for others, it stress. Understanding what’s causing sleep problems and stress is personal to each individual. Therefore, taking one person at a time is how I do it.
Why not share what it is?
That is a beautiful question. Because it’s different for different people depending on what’s going on in their lives. For some, it is sleep deprivation and for others, it stress. Understanding what’s causing sleep problems and stress is personal to each individual. Therefore, taking one person at a time is how I do it.