Best FOODS TO EAT During FIRST TRIMESTER & PREGNANCY. Best Diet For HEALTHY BABY.

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  • Опубликовано: 22 ноя 2024

Комментарии • 112

  • @NosagirlTV
    @NosagirlTV  8 месяцев назад +16

    Hey mamas! I have been getting a lot of questions about what is right to eat during pregnancy, so here is a video to answer all your concerns.
    If you have any more questions related to food, sleep, lifestyle during pregnancy, feel free to live your questions below. I will be glad to answer.
    Wishing you all best of luck in your journeys to becoming moms 😊❤
    *
    *
    Disclaimer: This content is intended for general information only and should not be used as the basis of patient treatment. This video is not intended to be i substitute for professional medical advice, treatment, or any diagnosis.
    Always consult a doctor for more information about your health concerns.

    • @GRACEChukz
      @GRACEChukz 8 месяцев назад

      Thank you so much mummy

    • @DevidOmgat-iw3ny
      @DevidOmgat-iw3ny 6 месяцев назад

      Can you try apricot juice

    • @funmilayofalex2435
      @funmilayofalex2435 5 месяцев назад

      Pls 🙏 ma'am can you do video on pregnancy God time table. From breakfast to dinner and snacks, thanks 👍. Waiting for response ❤❤❤❤❤❤❤

  • @mcfe504
    @mcfe504 7 месяцев назад +30

    people dont really talk about depression and bad thoughts during pregnancy. but i must say seeing your beautiful smile makes me so happy. i watch your videos to get in a good mood because of your smile, so thank you!

    • @NosagirlTV
      @NosagirlTV  7 месяцев назад +6

      You are right. Depression during pregnancy is so real. For some women it gets better after delivery, for some others it gets worse.
      I’m glad you find my videos (my smile) helpful 🥰☺️. Wishing you a smooth and enjoyable journey ahead ❤️❤️❤️❤️❤️

    • @mcfe504
      @mcfe504 7 месяцев назад +5

      @@NosagirlTV you make me get excited for pregnancy! Just seeing the joy on your face talking about it. Thank you so much for responding. Could you make a video on how to stay positive or things to do when you're feeling depressed? Do you know if its in the foods we eat? Thank you so much for the well wishes! It's my first pregnancy and I am in the first trimester!🥳 Never did I see that for me, but these dark thoughts omg.

  • @JoyIfeoma-zh1ki
    @JoyIfeoma-zh1ki 8 месяцев назад +14

    Thank you so much ma for this video,I'm a first time mom and I'm 12weeks gone

  • @uzomavictoria1079
    @uzomavictoria1079 8 месяцев назад +2

    So helpful.
    Thank you always, Ma'am ❤

  • @sandraegeme4775
    @sandraegeme4775 8 месяцев назад +2

    Thank you ma for this video, I'm a first time Mon and am 7weeks gone.

    • @NosagirlTV
      @NosagirlTV  8 месяцев назад

      Congratulations my friend ☺️

  • @ezecostesia8054
    @ezecostesia8054 8 месяцев назад +15

    Mine doesn't allow me to eat anything and i will be feeling weak everytime what can i do please

    • @NosagirlTV
      @NosagirlTV  8 месяцев назад +12

      Try to eat in small portions and eat often. You can divide your breakfast, lunch and dinner into two or three portions and eat them at different times.
      If you’re nauseous or vomiting, try ginger tea and unsweetened crackers.
      Stay hydrated too with water or juice. I hope this helps.

    • @IsaacSilver-mx6jt
      @IsaacSilver-mx6jt 17 дней назад

      Same with mine😢, And each time I try, I throw up….

  • @DorcasChubiyojo-rx1lx
    @DorcasChubiyojo-rx1lx 8 месяцев назад +2

    Thank you for your teaching

    • @NosagirlTV
      @NosagirlTV  8 месяцев назад

      You are very welcome 🙏

  • @sandamaliherath198
    @sandamaliherath198 8 месяцев назад +2

    Thanks you sister..❤ for sharing your knowledge ❤

    • @NosagirlTV
      @NosagirlTV  8 месяцев назад +1

      My pleasure 😊

  • @JudieLolly
    @JudieLolly 2 месяца назад +1

    For sure am so great full for you advise am now pregnant

    • @NosagirlTV
      @NosagirlTV  2 месяца назад

      Congratulations 😍

  • @NancyKyereh
    @NancyKyereh 8 месяцев назад +2

    God bless you for this wonderful video

    • @NosagirlTV
      @NosagirlTV  8 месяцев назад +1

      Amen 🙏 thank you so much for watching ❤️

  • @ivyjohnbull1640
    @ivyjohnbull1640 8 месяцев назад +2

    Thank you for the information

  • @theofridahchristian8350
    @theofridahchristian8350 4 месяца назад +4

    Can you please mention supplement name.

  • @jayeaderebeccaoluwagbemini3332
    @jayeaderebeccaoluwagbemini3332 3 месяца назад +1

    I enjoyed your teaching.more insight

  • @omotosoprecious7717
    @omotosoprecious7717 8 месяцев назад +1

    This came just in time! Thank you for always sharing ❤❤

    • @NosagirlTV
      @NosagirlTV  8 месяцев назад

      You are so welcome 🤗

    • @UgonnaNwofoke
      @UgonnaNwofoke 3 месяца назад

      ​@@NosagirlTV thank very much ma for this beautiful teaching
      Ma please I saw my period on 12 of July and I have not seen it again
      Please ma how do I know if I'm pregnant
      Always having severe stomach ache and lost of appetite
      Please help me ma

  • @rachelidoko5444
    @rachelidoko5444 8 месяцев назад +2

    Thank for this it was really helpful

    • @NosagirlTV
      @NosagirlTV  8 месяцев назад

      Glad it was helpful! Thanks for watching ❤️

  • @gabriellasunday9930
    @gabriellasunday9930 3 месяца назад

    Thanks ma for this,am a first time mum

  • @funmilayofalex2435
    @funmilayofalex2435 8 месяцев назад

    New subscriber,I enjoy your teaching. Thanks 😊,pls can you help with time table for menu
    ❤❤❤

  • @PaggiesOwusu
    @PaggiesOwusu 7 месяцев назад

    Please what of sunflower oil for cooking. And is evaporated milk okay. Thank you

  • @ChinosoHappiness-l1k
    @ChinosoHappiness-l1k 3 дня назад

    Thank you ma'am for your teaching

  • @Relationship_adviser001
    @Relationship_adviser001 Месяц назад

    I crave fresh catfish alot and banga soup
    I'm in my 2nd trimester

  • @sabinaakuoma
    @sabinaakuoma 4 месяца назад +2

    Plz ma...I'm some weeks pregnant, but have severe heart burn...wat should I do?

  • @Nansubuga-e9m
    @Nansubuga-e9m 3 месяца назад

    Thanks so much sister,so educative❤.am 3weeks

  • @odettemurebwayire-tn8kt
    @odettemurebwayire-tn8kt 7 месяцев назад

    Thank you thank very much

  • @Matanmiabisoye
    @Matanmiabisoye 3 месяца назад

    Very helpful
    Thank you for this video ❤

  • @patienceogbeyi2777
    @patienceogbeyi2777 6 месяцев назад

    Good morning. I just wanted to ask if you can help with fertility smoothie/drinks. Thank you.

  • @ellasworld6997
    @ellasworld6997 3 дня назад

    Thank you Nosagirl, this is so inspiring ❤️

  • @EnduRance-rp2di
    @EnduRance-rp2di 3 месяца назад

    Good morning ma am what if some can't afford some of this things u listed out?

  • @ufuomajacob6945
    @ufuomajacob6945 8 месяцев назад +2

    Thank sis

    • @NosagirlTV
      @NosagirlTV  8 месяцев назад

      You’re welcome 😊

  • @MuctaruNgegbaLansana
    @MuctaruNgegbaLansana 2 месяца назад

    Thanks so much ma❤
    This video is really helpful 🎉❤

  • @fatmataagbla6337
    @fatmataagbla6337 4 месяца назад

    This video is really useful God bless you ma

  • @GRACEChukz
    @GRACEChukz 8 месяцев назад

    Thank you mummy

  • @TreasureRaphael-r5h
    @TreasureRaphael-r5h 4 дня назад

    What lotion should i be using cause i now have pimples all over my face,I’m getting darker day by day I’m no longer using my body lotion (ACTIVE CAVIAR DRIP VITAMIN C) cause of the smell 🤮

  • @lovethOghoba
    @lovethOghoba 8 дней назад

    I’m 9 weeks gone ma’am is cold water good for my health is it normal for heart burn tiredness coldness for first trimester

  • @ogunbowalevictoria-k2h
    @ogunbowalevictoria-k2h 8 месяцев назад

    Hi, is water melon a good fruit to take too?

    • @NosagirlTV
      @NosagirlTV  8 месяцев назад

      If course. Yummy 😋

  • @Favourkitchen5641
    @Favourkitchen5641 2 месяца назад

    Interesting well done ma

  • @mirabelmimi7747
    @mirabelmimi7747 5 месяцев назад +1

    Thank u ma God bless u ma

  • @HawaHussain-e6b
    @HawaHussain-e6b 2 месяца назад

    Hi nosagril where do you live and did you eat egg in your pregnancy frist trimester

  • @adadioramma8771
    @adadioramma8771 5 месяцев назад

    Hi ma what about soya beans?

  • @oparachizoba7837
    @oparachizoba7837 9 дней назад

    Thanks Ma God bless you

  • @priyankat6560
    @priyankat6560 4 месяца назад

    Hii can i eat strawbeery mulberry diring 5 weeks pregnant

  • @EvelynObinyan-vm5wu
    @EvelynObinyan-vm5wu 8 месяцев назад

    Thank my sister, like me l always having miscarriage why?. Thanks

    • @NosagirlTV
      @NosagirlTV  8 месяцев назад

      Sorry to hear that. Here’s a video that may answer your questions. If This Is Happening You MAYBE Having A MISCARRIAGE. Early Signs, Causes + How To Prevent Miscarriag
      ruclips.net/video/_AAJ4fQmViI/видео.html

  • @otsemercy4655
    @otsemercy4655 8 месяцев назад

    Thank you ma

    • @NosagirlTV
      @NosagirlTV  8 месяцев назад

      You’re welcome 😊

  • @lizo765
    @lizo765 2 месяца назад

    What about almond milk

    • @NosagirlTV
      @NosagirlTV  2 месяца назад

      That’s my favorite. I am lactose intolerant and only take almond milk. It is low fat but safe and healthy for pregnancy.

  • @AkowaBlessings
    @AkowaBlessings 4 месяца назад

    So helpful ❤❤

  • @FunmilayoPromise
    @FunmilayoPromise 15 дней назад

    I went to the hospital yesterday I asked Doc if I can take supplements he said no and I know most pregnant women take folic acid

    • @Grace37570
      @Grace37570 9 дней назад

      Please, take folic acid. What kind of doc is that?

    • @Grace37570
      @Grace37570 9 дней назад +1

      Ask him why you shouldn't take ?

  • @namatovujackie7832
    @namatovujackie7832 6 месяцев назад

    Thanks mom

  • @sarahnthenya3758
    @sarahnthenya3758 7 месяцев назад

    So educative 😊 thankyouuuuu

  • @alelegloria8294
    @alelegloria8294 6 месяцев назад +1

    New subscriber thanks for this video 📹

  • @Grace-j1w
    @Grace-j1w 28 дней назад

    Is watermelon and cucumber not good for a pregnant woman

  • @nicolemartin-pz1wl
    @nicolemartin-pz1wl 6 месяцев назад +2

    I'm just peeing all the time and 💩 and gassy and everyday between 3:30 and 4:00 I get nauseated. Get my emotions get high and then I want to eat. I am too months pregnant

  • @Greatandtunde
    @Greatandtunde 8 месяцев назад +1

    How ma when is the best time a lady can be pregnant. I have sex during my ovulation but am not pregnant I just got married five months back and am kinda of worried because I need a baby

    • @ebanghankwanyuo2491
      @ebanghankwanyuo2491 4 месяца назад +1

      Did you confirm ovulation with ovulation test strips? usually start trying a few days before ovulation and a day after ovulation.also eat well

  • @nicolemartin-pz1wl
    @nicolemartin-pz1wl 6 месяцев назад

    I'm always thirsty and 🚽 then I'm always craving shrimp and cookies lol

  • @EvelynObinyan-vm5wu
    @EvelynObinyan-vm5wu 7 месяцев назад

    Why do pregnant women have some heat at the pelvic why?.

  • @EuniceLarbie
    @EuniceLarbie Месяц назад

    Thanks for sharing

  • @chantosu123
    @chantosu123 7 месяцев назад

    I have a question I have urge urination and I feel like I am peeing 10 to 15 times a day so I don’t know if I am pregnant?

    • @Grace37570
      @Grace37570 9 дней назад

      Then conduct test, it's simple

  • @tounsaka5935
    @tounsaka5935 Месяц назад

    I don't take soy

  • @MaryKoronye
    @MaryKoronye Месяц назад

    God bless you

  • @ikponmwosaamafe1361
    @ikponmwosaamafe1361 14 дней назад

    Thank you

  • @Muda-f7s
    @Muda-f7s Месяц назад

    Great one sis

  • @DivineChioma-pg5mq
    @DivineChioma-pg5mq 8 месяцев назад +2

    Right on time am just like two months getting to three months gone, but my dear am not finding it funny because it seems like am having indigestion, i feels something hanging in my throat here and there please help me, i just bought mist mag moko in the morning, help me ma

    • @NosagirlTV
      @NosagirlTV  8 месяцев назад +2

      Congratulations my dear 😍. Indigestion and heartburn is very common in pregnancy. I’m making a video to address this and many others. Hang in there mama ☺️

    • @DivineChioma-pg5mq
      @DivineChioma-pg5mq 8 месяцев назад

      @@NosagirlTV ❤️

    • @DivineChioma-pg5mq
      @DivineChioma-pg5mq 8 месяцев назад

      @@NosagirlTV Alright ma'am I'm waiting

  • @natyagustin1253
    @natyagustin1253 7 месяцев назад

    ❤❤❤❤
    Philippines 🇵🇭 🇵🇭 🇵🇭
    April 9,2024 tuesday

  • @OnwukaStella-ub3kc
    @OnwukaStella-ub3kc 6 месяцев назад +1

    Can I eat catfish

  • @esthereffiong2496
    @esthereffiong2496 7 месяцев назад

    I'm few weeks gone sis and this country is so hot
    Can I drink cold water often?

  • @whosaidso3708
    @whosaidso3708 5 месяцев назад

    You are so beautiful ❤️

  • @Graceshittu01
    @Graceshittu01 8 месяцев назад

    ❤❤

    • @NosagirlTV
      @NosagirlTV  8 месяцев назад

      ❤️❤️❤️

  • @BtsParkJimin-go6gc
    @BtsParkJimin-go6gc 3 месяца назад

    ❤❤

  • @uwomqueen8318
    @uwomqueen8318 Месяц назад

    What of pregnancy with Fibroid, most of these foods will be helping the Fibroid to grow fatter

    • @NosagirlTV
      @NosagirlTV  Месяц назад

      The growth and development of the baby is more important during pregnancy. A diet that focuses on fibroid or any inflammatory condition during pregnancy may not be safe for the baby.

  • @hamidoubah4288
    @hamidoubah4288 21 день назад +1

    So many people say u must avoid banana 🍌 during pregnancy

  • @PaggiesOwusu
    @PaggiesOwusu 7 месяцев назад

    Please what of sunflower oil for cooking. And is evaporated milk okay. Thank you

  • @FunmilayoPromise
    @FunmilayoPromise 15 дней назад

    I went to the hospital yesterday I asked Doc if I can take supplements he said no and I know most pregnant women take folic acid

  • @PaggiesOwusu
    @PaggiesOwusu 7 месяцев назад +1

    Please what of sunflower oil for cooking. And is evaporated milk okay. Thank you

  • @PaggiesOwusu
    @PaggiesOwusu 7 месяцев назад

    Please what of sunflower oil for cooking. And is evaporated milk okay. Thank you