Shaolin Neigong (內功) · Internal exercises

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  • Опубликовано: 9 ноя 2024

Комментарии • 235

  • @ShaolinTempleEurope
    @ShaolinTempleEurope  2 года назад +18

    ⭐️⭐️⭐️⭐️⭐️ WAYS TO SUPPORT THE MONASTERY ⭐️⭐️⭐️⭐️⭐️
    Please share your experience and give us 1 minute of your time to tell people around the world what type of impact the practices had on yourself and your life. You can write a review and leave your thoughts here -> bit.ly/3e13woW 🙏 Thank You! --> Latest Project and dedicated Online Training: shaolin.online

    • @jacintheng4280
      @jacintheng4280 Год назад

      🙏🏻 🙏🏻 🙏🏻 🥰 💪🏻💯

    • @ashadas-w7e
      @ashadas-w7e Год назад

      😊😊😊😊😊😊

    • @ashadas-w7e
      @ashadas-w7e Год назад

      8:34

    • @ashadas-w7e
      @ashadas-w7e Год назад

      8:34

    • @ashadas-w7e
      @ashadas-w7e Год назад

      🎉q😊😊😊😢😊😊😊😢😢😊😊😊😊😊😊😊😊😊😊😊😊❤❤❤😢😢😊😢

  • @BeautifulThingBoutiq
    @BeautifulThingBoutiq 3 года назад +67

    Whenever I watch Shi Hen Yi Shifu's videos, I always cannot help but believe that what we are seeing is the reflection of Shifu's "mind" through his enlightened light, even though he may be physically here on earth. His calmness and softness through his firmness of movements, I almost feel certain sadness from his compassion in his state of spirituality towards all sentient beings in this samsara. Perhaps a come and go at will butisattva manifested in the form of a Shifu to somehow teach us and wish all of us happiness, free from suffering, and reaching equanimity and detachment.

    • @satnamo
      @satnamo 3 года назад +3

      What is great in mankind ?
      Man is a rope,
      not a goal.
      He is a rope
      stretches between human and das superman
      over an abyss.

    • @bodhi_bear2878
      @bodhi_bear2878 2 года назад +2

      It takes one to see one 😉

    • @denisrivarola2387
      @denisrivarola2387 8 месяцев назад +2

      I liked the cooment but, the best thing is not maybe not to deityfy the dude so much. He's awesome but not eveyone has to be buda you know. Even he'd like it that way.

  • @AndrewSmith-bb9vo
    @AndrewSmith-bb9vo 23 дня назад +2

    Highest respect esteemed teacher 🙏

  • @Treasurerose11
    @Treasurerose11 2 месяца назад +3

    He just tries to do his best and gives it to us freely.😊❤

  • @Mabbio01
    @Mabbio01 3 года назад +38

    When Master Shi Heng Yi smiled as the dog walked passed I broke down in tears. Which I understand can be apart of a healing process. Every movement reminded me to harmonize my self with the universe and to be strong not only for myself but for every one around me. This video has so much good in it, it was a very powerful and moving experience thank you.

    • @satnamo
      @satnamo 3 года назад +2

      A strong person is noble;
      He must require strength because otherwise he will never attain power.

    • @ALLthedogz
      @ALLthedogz 2 года назад +2

      I love that little short-legged dog! So cute!! ❤️❤️

  • @青木苓子
    @青木苓子 4 года назад +5

    释恒義一练起功来给人的感觉就是如入无人之境,一种功和人完全融为一体的感觉。

  • @kamhoh6272
    @kamhoh6272 3 года назад +14

    Can even feel the internal Qi being activated through the slow movements in perfect harmony!!!

    • @satnamo
      @satnamo 3 года назад +1

      Shaolin Wu Gulun Xinyiba is a journey to balance and harmony.
      A man nature is in harmony with its self when he desires to be nothing but what he is.

  • @corasix2126
    @corasix2126 5 лет назад +38

    Just watching Shaolin Yi Jin Jing heals me. I’m nurse. In need of restoration. I listened to his explanation of some of the moves. They correlate with what we learn in college HAP.
    They say when the student is ready the teacher will appear.

    • @victorvasquez1570
      @victorvasquez1570 4 года назад +1

      I agree with you

    • @tonielocke2387
      @tonielocke2387 4 года назад +1

      I love what you said, it's so true we need to be teachable, not hard-hearted. Then we can begin the journey to true happiness!

  • @dorothyscott2730
    @dorothyscott2730 Год назад +6

    Wonderful! On a beautiful day with beautiful students..... Just watching is energising healing and happy. Thank you ❤❤

  • @Superr93
    @Superr93 Год назад +9

    Ancient Shaolin temple teached subjects are,
    1. Philosophy (zen, Buddhism, Taoism) for mind strongness;
    2. Physical training (excercises, Kung fu, meditation) for body strongness;
    3. Medicine (herbs knowledge, disease & injuries healing, health science) for longevity of natural life.

    • @Mabbio01
      @Mabbio01 6 месяцев назад +1

      Brilliant

  • @ZoneBG-k2i
    @ZoneBG-k2i 8 месяцев назад +4

    I got goosebumps watching this video. I burst into tears out of touching and gratefulness for having the opportunity to learn about this ancient & precious art. Hope to learn this neigong more deeply. What are the requirements to becoming a shaolin disciple?

  • @Ana-mx3mz
    @Ana-mx3mz 10 месяцев назад +2

    Thank you Shifu,many foreigners need to study this

  • @anneford3088
    @anneford3088 2 года назад +8

    Just beautiful...thank you Shifu Shi Heng Yi for sharing this 🙏

  • @birgulheinz
    @birgulheinz 11 месяцев назад +2

    Thank you very much. Best wishes from Turkey İstanbul🙏🙏🌸🌸

  • @Shared_Wisdom_Aysheh
    @Shared_Wisdom_Aysheh 4 года назад +17

    Loving you and the ancient shared wisdom you share with us. Thank you so much

    • @satnamo
      @satnamo 3 года назад +1

      Love is neither wise nor beautiful;
      But rather the passion for wisdom and beauty.

    • @陳師姐-z4f
      @陳師姐-z4f 3 года назад +1

      @@satnamo 嘉義太極廣場復興拳謝老師

  • @DIGITALBOX01
    @DIGITALBOX01 Год назад +4

    Another amazing practice shared to improve our lives. Thank you, thank you, thank you. 🙌🙏❤️

  • @huberthoffmann4679
    @huberthoffmann4679 Год назад +2

    Sanfte Bewegungen helfen mir wieder in die Beweglichkeit .❤

  • @Thewolf_365
    @Thewolf_365 6 лет назад +32

    So much peace & love in there movements

  • @chocolate-soulja40
    @chocolate-soulja40 3 года назад +7

    This made me cry 😢 while I was doing this. It's so beautiful & peaceful 😌
    Thanxx🙏💚 & for the beautiful music!! I needed this!!

  • @veganwhitechocolate2576
    @veganwhitechocolate2576 Год назад +4

    This is so SO excelent! Thankyou Shaolin temple Europe!!! It was an exhilerating life enriching experience watching this!!!

  • @karinliane547
    @karinliane547 3 года назад +2

    It's a lovely. Routine !
    A Dogy strolls into the. Picture !
    The. Ensamble sings and dance. !
    No Rush of. Time. !
    The. Sun stands in. Zenith !
    The. Shadows. are small. !
    Peace and Love are the Guest of
    Honor !
    Have a full Weekend of Harmony ! 🌹

  • @ricasneto3145
    @ricasneto3145 6 месяцев назад +2

    Gratitude pour ces magnifiques mouvements 🙏
    Salutations depuis la Suisse et le Portugal !!🙏🙏

  • @bobh.9035
    @bobh.9035 6 лет назад +35

    Marvelous. The teacher's bearing is testament to the value of this art....

    • @satnamo
      @satnamo 3 года назад +3

      It is called Shaolin Wu Gulun Xinyiba.
      Shaolin Xinyiba is das higheste level of Shaolin Congfu.
      Shaolin Wu Gulun Xinyiba has 12 movements that are designed to bring out das higheste potential of certain areas of de human’s body,
      Which are condensed into 1 single Mother Technique Mu Ba.
      Therefore,
      He who masters 1 single movement with all his heart-mind+intent,
      Reaches das higheste level of Shaolin Xinyiba.
      He who masters Shaolin Xinyiba can direct his flow of energy where ever he wants.
      Man wants mystery and adventure;
      And women are de most dangerous toy.

    • @ЕленаМиронова-ю6щ
      @ЕленаМиронова-ю6щ 3 года назад +1

      @@satnamo 1s

  • @marciobueno5715
    @marciobueno5715 2 месяца назад +2

    Movimentos perfeitos, parabéns.

  • @JoyfulUniter
    @JoyfulUniter 3 года назад +3

    I had almost forgotten what true power is, thank you.

  • @gabryg1849
    @gabryg1849 2 года назад +2

    Grazie ancora Shifu,
    Always a precious gift..
    A nice Saturday, and to the Shaolin Temple Europe too,
    🙏

  • @MargitHartmann
    @MargitHartmann Месяц назад

    Always lesrniing , thank you☯️🙏

  • @wernerolinger1727
    @wernerolinger1727 5 лет назад +25

    Your videos help me meditate and motivate me to overcome my restrictions of a stroke. It lifts up my soul. Thank you so much.

    • @rosagomez1429
      @rosagomez1429 4 года назад +2

      This elevate your Spirit , so go ahead with careful. Stay healthy.

    • @satnamo
      @satnamo 3 года назад +1

      Desires direct towards god is de only force capable of elevating a sick soul.
      O my soul remember past strivings:
      I am that which wants to master my self because self mastery is das ultimate form of power-
      Power itself.
      Will Zur Macht

    • @dingosmith9932
      @dingosmith9932 2 года назад +1

      Hope you're feeling OK today

  • @leseditionspac3441
    @leseditionspac3441 3 года назад

    This morning, I think it's time to congratulate those who work behind the cameras.
    You are indispensable.

  • @m51chong68
    @m51chong68 3 года назад +3

    Feeling of.compassion to all beings in samsara... impermanence..
    With Andy Lau song ..suits the power of sifu to the world
    Amituofo...sifu

  • @szikecs
    @szikecs 3 года назад +2

    10 min goes so quickly.
    It's beautiful.
    Thank you.

  • @satnamo
    @satnamo 4 года назад +7

    De great Dao is super smooth+slow.
    Why Shaolin Xinyiba is so great ?
    It is so soft+peaceful!

  • @青木苓子
    @青木苓子 3 года назад

    今天总算是跟着师傅走了一趟内功,蹲功实在是功夫,本人欠佳,蹲下去费力,不过最近跟着6days training一直坚持每天最少练一次,比起以前来,稍稍能够蹲下一点了。而且这一次能够从头跟到尾实在是不易。感恩师父释恒義
    还是叫一声大圣师傅吧。给力。谢谢师傅,阿弥陀佛。

  • @青木苓子
    @青木苓子 4 года назад +1

    愿人类能够通过提高自身免疫力,预防疾病以避免各种疫情的困扰。但愿2021年欧洲少林文化节能顺利举行。

  • @88SJoe88
    @88SJoe88 4 года назад +4

    Just wonderful, I love your tai chi, I want to be more like that, to find it in myself. I thought I knew a grain of sand of this wonderful beach

  • @Enemydestroyer
    @Enemydestroyer 3 года назад +3

    Love that song! from andy lau - shaolin

  • @CheerfulMillie
    @CheerfulMillie 4 года назад +8

    So powerful, yet so soft! Beautiful!

  • @ElBeeEss
    @ElBeeEss 2 года назад +5

    I watch Master Shi Heng Yi in action and imagine myself being able to do these postures with equal grace. The reality is, I'd totes be like the couple up in the back row wobbling and falling into each other. Hilarious! I'm laughing, not in disrespect, of course. I started out doing yoga about 5 years ago and, despite the fact I'm the fattest, oldest person in the studio, and I wobble and topple off balance quite a lot, there are things I can do now that I seriously couldn't have imagined myself ever being able to do. So. Yanno. It's all good, the falling over stuff, as long as you get up and keep practising you'll always improve :)

  • @jamesfrearson9630
    @jamesfrearson9630 4 года назад +7

    Dear Master Shi Heng Yi, thank you for this offering. It is much appreciated. It has been and is so healing to practice, to try to fathom, and experience its layers and depth. I wish you would upload more, I realize this is perhaps a very cheeky to ask. Best wishes, James.

    • @satnamo
      @satnamo 3 года назад +1

      A sincere wish resonates throughout das universe:
      Shi Heng Yi Online has more free congfu videos James fearsome

  • @julieliu8206
    @julieliu8206 4 года назад +1

    Appreciate Master Shi.jengyi.to.share priceless mystery Shaolin.Gongfu . Practise everyday with you.

  • @mairepcod4063
    @mairepcod4063 3 года назад +1

    Namaste 🦋

  • @khansaleemindianboy.s5045
    @khansaleemindianboy.s5045 3 года назад +2

    love you mastar thenk you

  • @chansowping1811
    @chansowping1811 3 года назад +1

    Sifu shi heng yi manifests soft power in his nei gong n its moving when the song by andy lau on shaolin suits the theme of letting go and detach.sadhu sadhu thank you sifu

  • @anashtacelovich
    @anashtacelovich 3 года назад +2

    Beautiful, as always, Shifu. I just wish people were more observant of cameras and not walk in front of them.

  • @zenarts1203
    @zenarts1203 4 года назад +1

    WOW! There is even a Chinese song! Wonderful, I need to find the film to watch.

  • @MrWildeguy
    @MrWildeguy 4 года назад +6

    Wow just tried it out for the first time, this was wonderful. I appreciate these videos so much, thank you.

  • @romanopiermattei547
    @romanopiermattei547 Год назад

    Grande Maestro da forza.... E non è faticoso

  • @leseditionspac3441
    @leseditionspac3441 3 года назад

    You are a god showing the way through these exercises.
    Unshakable, soft and powerful.

  • @nancypoopongpaibul5642
    @nancypoopongpaibul5642 3 года назад +1

    So beautiful. Thank you for sharing.

  • @oohellosaweenaoo
    @oohellosaweenaoo 7 лет назад +7

    Such beautiful technique and love the songs! I wish I can learn and be at the retreat... 🙏

    • @sidlopes4429
      @sidlopes4429 7 лет назад +4

      oohellosaweenaoo, weather or not you make it to the retreat you appreciate culture and respect health and physiology cultivation, * next level of evolution for you , you are a winner!

  • @thanhlu75
    @thanhlu75 5 лет назад +10

    The power to heal is from within. My body loves me.

  • @MarijaIlincicZumba
    @MarijaIlincicZumba 5 месяцев назад +1

    Thank you 🙏

  • @cuchulain55
    @cuchulain55 3 года назад +1

    dedication of merit for my mum and dad cindy and roy maurer A Mi To FO!

  • @Virginielie
    @Virginielie 7 лет назад +13

    Lovely ....the silence strength ...beauty of geste, an art of a life style for whoever believes....bless you all !

    • @satnamo
      @satnamo 3 года назад +1

      Internal Congfu is basically having a quiet and peaceful mind.

  • @chefstefanoleone
    @chefstefanoleone 5 лет назад +4

    Stillness is the rouler of the Movement , Thank you Sifu

    • @satnamo
      @satnamo 3 года назад +1

      True.
      The circle is the origin of sine and cosine waves.
      Hence, by Fourier Analysis,
      The circle is the origin of all waves.

  • @Blackopsmechanic338
    @Blackopsmechanic338 Год назад

    Thank you for sharing 🙏

  • @sylviahoyer5315
    @sylviahoyer5315 2 года назад

    I can feel you inner Qi.
    Master Thank you 🙏

  • @terezczako2683
    @terezczako2683 2 года назад

    Még a dal is gyönyörű! Köszönöm

  • @jonathangonzalez5135
    @jonathangonzalez5135 8 лет назад +23

    The beauty of Shaolin

    • @ramsamba59
      @ramsamba59 5 лет назад +2

      One bad apple doesn't spoil the whole bunch. I wouldn't conclude so quickly.

    • @satnamo
      @satnamo 4 года назад +1

      Shaolin Congfu is not only beautiful but also powerful as well.
      Was that life ?
      I want to say to death.
      Well then!

  • @ChristinaLang-pe7mv
    @ChristinaLang-pe7mv 6 месяцев назад +1

    Flow of Energy🙏

  • @grantdavies5326
    @grantdavies5326 4 года назад +2

    great legend movements comes from within thanks for sharing

  • @nicolekollman
    @nicolekollman 3 года назад +1

    perfect....very nice music too

  • @albinkurian3823
    @albinkurian3823 5 лет назад +14

    I want to visit there and stay atleast one month there.

    • @satnamo
      @satnamo 3 года назад +1

      Me too

  • @alegaultcesta
    @alegaultcesta 4 года назад +3

    My legs are burning after this. Also my mind is clear :)

  • @simplycece9160
    @simplycece9160 3 года назад

    🙏 thank you Great Master

  • @Tudorache70
    @Tudorache70 2 года назад

    Amazing, one day i'lll thank you I person master monk. For now 😊 🙏 big thank from my soul to yours 💖 Namaste 🙏

  • @МаринаРачипа
    @МаринаРачипа 3 года назад

    Благодорю

  • @0sayu01
    @0sayu01 5 лет назад +4

    Beautiful video, inspiring and relaxing

    • @satnamo
      @satnamo 3 года назад +2

      Beauty is de first test because there is no place for ugly stuffs in Shaolin Xinyiba.

  • @swimwithsue9227
    @swimwithsue9227 3 года назад

    greetings from singapore .. thank you

  • @青木苓子
    @青木苓子 4 года назад

    拭目以待,佛保佑,一切顺利。阿弥陀佛。

  • @ceciliamamani9225
    @ceciliamamani9225 Год назад +2

    Magnifique

  • @青木苓子
    @青木苓子 3 года назад +1

    我在看你练内功的时候,不知为什么感觉有种禅的境界在里面。很喜欢那种意境。也很想达到那种境界,专注而忘我。

  • @rosagomez1429
    @rosagomez1429 4 года назад +1

    Thank you !

  • @editholea9786
    @editholea9786 2 года назад

    Amo vuestra enseñanza y cultura ,me lleno de luzzz gracias 🙏

  • @tepesavvas4283
    @tepesavvas4283 2 года назад +1

    perfect,amazing

  • @yaragomesfariasamarante6515
    @yaragomesfariasamarante6515 4 года назад +4

    Maravilhoso! NAMASTÊ. GRATIDÃO.

  • @cecilehossu7973
    @cecilehossu7973 Год назад

    super ,très interresant

  • @hildanobreacioli8660
    @hildanobreacioli8660 5 лет назад +2

    Isto é. Capitamos as energias que vem do universo, com suaves movimentos em nossas mãos, reequilibrando nossas células, e fortalecendo o corpo e a mente. Esta bela terapia ajuda-nos a equilibrar nossa saúde. Namastê. Gratidão ao mestre SHAOLIN...

  • @artur3363
    @artur3363 Год назад +2

    👌 wow

  • @hildanobreacioli8660
    @hildanobreacioli8660 5 лет назад +4

    Namastê. Gratidão.

  • @suiwing422
    @suiwing422 Год назад +1

    andy lau beste shao musik

  • @kliend
    @kliend 2 года назад

    *Beautiful Art*

  • @raniamendez8941
    @raniamendez8941 4 года назад +2

    Jajajajaja el perrito que pasó 🐶😍💞💞💞👌.....
    Me gusta mucho los ejercicios de este maestro. tanta calma y paciencia...yo que soy tan acelerada y me gusta todo lo aeróbico y muy movido.. me ha costado mucho trabajo acostumbrarme pero poco a poco voy cada día avansando😀ya llevo 1 semana y es impresionante el equilibrio, elasticidad que me ha aportado, y ademas mis piernas torneadas y fuertes👌👌parecen fáciles, pero no lo son..ademas la música está increible, te genera paz interior..lo recomiendo al 10000%%%👌👌👌💪💪😀

  • @puntabachata
    @puntabachata Год назад +1

    Kickboxer sound track ❤

  • @caroledelfour974
    @caroledelfour974 4 года назад +1

    super..merci, dommage que ca n'ait pas.ete filmer de plus pres!

  • @giosung946
    @giosung946 6 лет назад +9

    Perfectly done...

    • @satnamo
      @satnamo 3 года назад +1

      Perfection comes from repeat again and again and
      Practice makes perfect.

  • @sawomirarent456
    @sawomirarent456 2 года назад

    NEI GONG with secound part of the music all time sławek

  • @ebruvural717
    @ebruvural717 3 года назад

    thank you

  • @ashutoshsrivastav1103
    @ashutoshsrivastav1103 5 лет назад +2

    I am BHARTIYA, I like your technique, Namaste

    • @satnamo
      @satnamo 3 года назад +1

      Me too

  • @青木苓子
    @青木苓子 4 года назад

    还是最喜欢大圣哥哥,

  • @lccblizardcanaryclubbrasil7899
    @lccblizardcanaryclubbrasil7899 4 года назад

    Congratulacions from Brazil.

  • @mirtagarcia538
    @mirtagarcia538 2 года назад

    Admiro muchísimo. Trato de emitarlo. Desde. Argentina. Gracias

  • @arianaclim620
    @arianaclim620 6 лет назад +2

    muchas gracias

  • @nilceroque7833
    @nilceroque7833 3 года назад

    Maravilhoso.
    Gratidão Mestre.
    NAMASTÊ 🙌🙏🌻🇧🇷

  • @missellendiane
    @missellendiane 3 года назад

    thank you so much-

  • @adaoz6334
    @adaoz6334 19 дней назад +1

    💜🌿💜🌿💜🌿🙏🙏🙏

  • @connyneubauer3023
    @connyneubauer3023 6 лет назад +2

    unfassbar schön! Danke, Sifu!

  • @ivanaameliabartolucci2779
    @ivanaameliabartolucci2779 4 года назад

    Muchas gracias. Desde Argentina. 🙏

  • @sillymesilly
    @sillymesilly 5 лет назад +1

    Getting a tripod for the camera would be great. Camera shaking due to unsteady hands creates motion sickness for me, and I am sure for many other people viewing this great gem.

    • @satnamo
      @satnamo 3 года назад +1

      Be still and das whole universe will surrender.
      Be still and know that I am a god in ruin.
      Still my mind and de image is still as a dead man lifting heavy weights

  • @gerhardmayer6289
    @gerhardmayer6289 Год назад +1

    Ich wollt nur Mal gucken in Ruhe ob ich noch saurer wird aber so geht's auch mehr als drei Mal