Bone Marrow Cleansing: How to do❓ (Demonstration)
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- Опубликовано: 9 апр 2022
- Shaolin Xi Sui Jing · 洗髓经 · Bone Marrow Cleansing: "Rainmaker" Form
Real sound, real environment. Real practice❗️
Xi Sui Jing is a method to cultivate internal perception and stagnant free circulation of "Qi". It is an advanced Qi Gong practice aiming in the replenishment and stimulation of most subtle aspects within the human body. It's purpose on a a physical layer is longevity, it's metaphysical aspect aims in the cultivation of 神.
Here are a few tips for your own practice:
➡️ Focus the mind: Learn to concentrate your intent!
➡️ Calm the heart: Harmonize your heart / mind and breath.
➡️ Learn to release mental and physical blockages
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Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany.
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There's a final point for all of these practices:
Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!
Enjoy your training!
#XiSuiJing #BoneMarrowCleansing #Rainmaker 
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![[ Shaolin Master ] Bone Marrow Cleansing { How to do } - Shi Heng Yi 2023](http://i.ytimg.com/vi/6pffEBdN3s0/mqdefault.jpg)
![Latto - Sunday Service (feat. Megan Thee Stallion & Flo Milli) [Remix] (Official Video)](http://i.ytimg.com/vi/9gL0F1xIt2I/mqdefault.jpg)
You can be in the storm, and not let the storm be in you, and how amazing it looks in action.🙌
So wonderful to see you once again in tune with nature. The heavy rain seemed to build with the music to a powerful crescendo, to create a deeply spiritually moving practice. Magnificent! Thank you Shifu Shi Heng Yi, you honour us so much with your teaching. Namaste 🙏
This might be my favorite Shi Heng Yi video. He IS the eye of the storm!
Out of blue mother nature decided to be mischief, but shifu is so calm and made his demo in peace, Amituofo!!!!
Not mischief- yet an accentuated part of the cleansing. Go deeper. 👌🏾
No shifu Made it rain You don't see him Open the SKY?
Our master has learned the way of controlling the weather! Haha, beautiful!!
The production value of these videos has greatly increased, the timing of the rain 😘 Impecable! Pure genius 🤭
I agree 100%
Epic! Full Body Goosebumps ❤🔥
Truly a blessing when the heavens speak.
My enjoyment of this is absolutely beyond words. I hope others find words that do it justice. Nature's powerful showing and the music compliment the demonstration so magnificently, I burst out in joyous laughter each time I watch. Thank you!!
I think it is a mix of enthousiasme passion and love for this wonderfull practice, the joy and laughter as you say is the overwhelming passionate energy coming out directly from the heart :)
Regen ist so ein schönes Ekement .... schön das Du lächeln konntest, Shifu😉
Thank you for sharing all this treasures with us. It is a blessing that we can learn things that have been held in secrecy for centuries.
Master Shi Heng is directing the rain. Watch the rainfall move with his moves... I did not know this was possible. Stunning!! Thank you so much for sharing this.
Wow
🤗🙏The Smile Says it All🤗🙏💕
Thank you! I love storms so that was extra special! 🙏🙏🙏
Thank you very much! Again powerful inspiration. Just keep going, also when it rains..
Washed to the bone 👍
Unbeliveable movement control. Bow.
You are a blessing for us all.
You are present all the time for us all.
This life force ... , all the time.
Be blessed too, dear shifu 🙏🙂⚘
I dont often see Master Yi smiling but I adore this short passage where you get to see his joy while being at one with the elements. Are there any other videos of Master Yi talking through the practice of bone marrow cleansing I would love to hear his insight into this form and practice. Thank you all. Love and light
There is one of him in a hurricane and another in a blizzard somewhere. They're beautiful to behold. ty
Any chance of sharing the links if you know where to find them ? Thanks❤
Why is standing in the rain “one with nature?”
loved those "special effects" shifu! :)
i think 99% of us (and me included) would stop the video and do it in better conditions. but not shifu! He does with or without it! 💪 voilà somebody who does "walk the talk"! i ll try to do this , when i arrive at home. the only thing that i would add to it, would be the" breathe in "and "breathe out". thank you for your effort, shifu🙏
I love the coloring of the video. Very dramatic.
Sifu Shi Heng Yi, while sharing your Qui Gong techniques, in the rain, you are simply 😀 AWESOME! Your energy, body, & breath are so in tune (unison, harmony, synchrony) with all the elements present. The contentment & the serenity you project are priceless! Due to its value, I have seen the whole original video several times. The transition of natural light, the rain, the sound of thunder, & your presence are stunning! YOU are THE COOLEST SIFU. Although vicariously, I could almost feel the positive ionization & smell ground cover + the scent 😀 of trees 🌳 😀 in my past nature experiences.
Just let it rain. 😊🙏💖
So amazing, beautiful peaceful practice and the rain started, it was as if you had brought it with your energy attraction. Thank you for your teachings 🙏🏻❤️
Thank you for sharing
Floating on the wind and embracing the storm ! You are so graceful it's a beautiful thing to see and do !
Dear Shifu, Thank you for all these beautiful shares 🙏✨this one is really blessed 🌧️😊and the music 👌... Take good care of you dear Master 🙏🙏🙏💖✨💖✨💖✨💖✨
one of my favorite teachers i love and appreciate you. Thank you
Just beautiful! Amazing feelings. Peace. Blessings.
This is absolutely amazing. The rain fits so perfectly!
Was perfect what a talent and inspiration you are thank you so much for sharing it really works. Excellent in nature performance oh my every time I watch you I get goose bumps ∞🥊🐉
Heart open
Moved deeply
Inspired
Gratitude 🙏
what a beautiful video! The movements are precise and strong. The storm gave him the perfect setting to show the level of concentration. our smile, the surprise and amazement of the instructor.
Gracias por compartir tu sabiduría. Eras uno con la naturaleza. Verdadera unión.
You, Shi Heng Yi truly are an embodiment of "Amituofo " ✨️❤. I absolutely love this Form, so very powerful. Thank you!!!
I hope to meet you at the peak someday.
Much love and gratitude from Australia 🙏❤
Whaouu impressionnant sous cette pluie et la musique. Je vais essayer de reproduire dans mon jardin. Merci beaucoup. J'aime beaucoup. 😊 Sylvie 🗼
Thank you 🙏❤️👍✌️
Keep being your own amazing self!! You alone have what it takes in guiding thy self in the best ways of teachings!! Unwavering LIGHT and LOVE be with YOU ALWAYS~~~ With PEACE is MAGIC coming through the DEVINE WAY!! Best true hearted wishes for you being self and never ending !! Ta Da!!
Thank you, Shifu. So very powerful.
Magnifique...je vous suis depuis 3 an 1/2 qu'il vente qu'il neige qu'il pleuve...je pratique en plein air chaque matin merci infiniment pour le partage de votre savoir 👍🐎🙏
La pratique, la musique et les éléments combinés... Quelle merveilleuse leçon. Merci Shifu pour ce très beau moment inspirant et pour votre sourire. 🙏🥰🤗
Thank you...God Bless You and Keep You In His Care....
Thank you. Your demonstrations go straight to my heart. 🙏☯
Striking beauty Shi Heng Yi - you move with the wind, you welcome the rain, you challenge thunder's power. Your oneness with nature's elements inspires me to smile, to praise your courage, to feel your joy and elation as you become one with nature's dance. Thank you for your spontaneous expression of Xi Sui Jing! 🙏
Beautiful and powerful Qi Gong! Om mi to fo 🙏🙏🙏☯️
Cuanta armonía! Tu generosidad de transmitir, la lluvia, gran inspiración a seguir practicando! Gracias Shi Heng Yi! ❤ ☯🙏
I think I remember this sequence from a live session some months back. Glorious to watch in 4k 👌🏾
Thanks you, your teachings are healing my dizziness, anxiety and pretty much feeling terrible
How are you doing now ?
Magnifique merci pour tout ses beaux partages shifu ⛩️⛩️🙏🙏🙏⛩️🧘♀️🧘♂️🧘⛩️🙏🙏🙏
The energizing ambience was amazing! Adding this to my morning warmup is making me more productive this winter too.
I just discovered you, today, two hours ago. I have been deeply touched by the teachings I’ve seen you share from the first video. Then I saw you smile at the rain. Listen, my soul and my heart have been won today. I can’t wait to learn more. Thank you ✨
My experience too!
Simply beautiful, powerful and mesmerizing ! Thank you so much Master Shi Heng Yi.
Thank you for this teaching. It will be very helpful.
Very dramatic looking video!
It put a smile on my face… to be one with nature I guess 😌
Shathu.Good teacher.
Master Shifu Shi Heng Yi, Thank YOU!
Bravo! Bravo! Bravo! Het is echte kunst!
Em sincronicidade com a chuva os movimentos ficaram mágicos. Que maravilhoso!!!!! Gratidão 🙏
This is wonderful to see. I did this very thing following my intuition in the middle of a rainstorm just two days ago! Love to you ..blessings to all
He was smiling for atm in time he was One With Nature!! Felt empowering was 💯 absolute 🌵🌹
Thank you master Shi Heng Yi…..
Nice! You rock! Keep it up! peace
I understand this method. Thank you Master Shi... Good luck.
❤ Thank you. Aging black belt with joint issues who is very grateful for this form.
Thank you
this is a magical one shen ❤ your a pretty awesome dude, stay safe 🫶
So wundervoll, beruhigend und mystisch zugleich! Mit der atemberaubende Musik und dem Regen einfach gigantisch! Vielen lieben Dank für das sensationelle Video und Dein Sein, lieber Shifu 🙏🍀💫♾️✨️
Master Shi Heng Yi, Your power in movement opens a magical portal and invites my complete attention and endless fascination. Elegant, relevant, and inspirational. Deepest thanks and appreciation.
This is so powerful! Thank you so much! ❤
🤩Imperturbable 💫🧘♂️✨Magic
I never see any difference between you and the nature!! 💖💖✨🙏🙏🙏🙏
Master Shi Heng Yi... I remember when you first aired this.... It was amazing to see it then as it is now!! Props to you and your brothers for the amazing editing!!! It was beautiful to witness and to see you smile...🙏🏻😊☮️
My heart is pounding! I am deeply touched by observing such aliveness, humanness and skills I knew of only as potentionalities.
I love this practice. From my first practice, it seems so familiar, like I have learned this before. Very weird yet touching & grateful. Thank you so much for the sharing 🙏🙏🙏
I Still remember that moment..
Grazie tante ancora Shifu, 😊🙏
Such inspiration. Magnificent.
Always amazing!🙏🙏
Thank you for the demonstration. You inspire greatness. 🙏
Thank Shi Heng Yi 🙏
You are Very Much Appreciated
Deep cleansing indeed…!
I love the feeling of standing in the rain/storm and feeling the cleansing power, I feel that energy could be intensified doing this… 🙏🏼🐉
The force is with YOU !
In Oneness! 🙏🙌🙌
One with nature. Thank you Master Yi.
Quite powerful one! Thank you!!!
Holy cow that was epic and thanks for demonstrating this qigong and for free no less.
This exercise works ❤Thank u so much ❤
Gorgeous movements, love the effect of the rain👍
Powerful 🐉🔆
Master Shi Heng Yi, thank you very much for this video!!! I felt, while watching it, that it was made especially for me (kind of ‘Taylor Made’, if you know what I mean😀🙏). If you knew my life circumstances, you would understand why, but in short, I am far from being healthy and therefore I can only follow very light exercises, specially made for healing reasons. And although you have been a great influence in my life for a while, very few exercises you are demonstrating can I follow due to my limitations. But this one, I am sure I can follow, and also, I love that it was raining during the video, as it is raining in my life. I never forget your words (I think you said them on your TED Vitosha talk): ‘let it rain!’ And as the rain didn’t bother you during this video, it bothers me less and less in my life, no matter how unfortunate my circumstances are right now. Biggest thanks and gratitude for everything you brought into my life!🙏🌹🦋 and: Let it rain!!!💦🌧⛈😊😀
Thank you 🙏🏼
Gratitude to have found your energi in this path. The power of the nature and the human being when they are conectede is pure love. May you be happy and free 🙏
How lovely....
This felt amazing, I felt right at home 🙏
Thank you 😊
Learning from you gives me a feeling of vitality. As an elder, I greatly appreciate much. Thank you. I smile again feeling wonderful.
There's no bad weather, only bad clothing 😀 Respect!
You're amazing !!!❤️❤️🪷🙏🏾
Amazing!
Much much gratitude for this e lighting technique and in the rain storm wow ⭐️🙏
Walking in the summer rain,i loved it. Very special movements. Thanks for sharing this. ❤
This is and looks so cool! And your smile, giggle ! I love the rain , it is life. Namastè and zai jián. More chinesh i do not speak , it is too chinesh (difficult) 😏💫🍀🙏😌
Thanks for another great routine. I highly recommend setting it to half speed for slower folks like myself. Plus it makes the music and the scenery that much more dramatic.
so beautiful the Determination of practice . Music .thanks
I have goosebumps 🙌🙇🏼♀️one can see you floating and the powers . Thank youuuuuu
Wonderful Great Master. My Honor and Gratitude to you. Your kindness is amazing. EC.