What I Eat In A Day | Live Hard | Nutrition | ThatSikhInvestor
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- Опубликовано: 18 сен 2024
- A full day of eating from 6 am to 9 at night. As somebody who hits the gym consistently, and likes to eat clean. this video shall give you insight on what choices you could make and perhaps, this might help you.
I do not track my calories, but i do eat as much as I think my body needs. Naturally, I am never stuffing myself, but I am not keeping myself hungry either. The intention is to have clean home made food that will fuel me.
Food is not being looked at as a source of dopamine, but as fuel to serve our goals.
0:47 - Green Tea with Honey
3:05 - Proper Cha
4:02 - Breakfast
5:13 - Midday Snack
6:40 - Lunch
8:07 - Post Work Juice
8:38 - Pre Workout Coffee
10:16 - Post Workout Meal
11:52 - Dinner
Karan, your Instagram reels is my daily dose of inspiration! Your commitment to a healthy lifestyle is truly admirable, and your content radiates positivity, motivating me to prioritize wellness in my own life. And can we talk about your adorable dogs? Oikka and Gabba ! They steal the show every time! Keep spreading those good vibes and healthy living tips - you're making a real difference! 🌟🐾
thank you so much .. and thanks for all this support .. it means so much to me!
Pehli video... bohat achi hay. Aisi hay k ap relate kar paatay ho khud se.
Love your content keep uploading!!
Aur yeh marzi hay... Karo na karo best part tha video ka 🙌🏻
Amazing content, Sir. Your speech is clear, the environment is so calm. Wholesome meals. Keep growing! ✨
thank you so much ... god bless you
Truly inspiring !
Love your content on Instagram and this is great info!! Thanks for sharing!
thanks a ton!
Hey Karan….here from your insta….congratulations on 100k there….love your channel…love your vibes….keep growing 😊
Thank you so much 😀
Truly inspiring content!
Amazing. Seeing you so disciplined i started working out too. Thank you 😊
that is so good
Truly inspiring brother ❤️
The last meal looked very tempting! Going to try it tonight!
Thanks a lot for sharing your meals 👌
oh it was SO GOOD
Excellent, you inspire me to improve myself in my Life Habits.
thank you!
Keep going brother ❤
thank you so much!
Loved it!!
thank youuuu
I want to see more of these types of contents
Yes ji
Need tips on getting regular waking up early in the morning to do my workouts. I was so regular with it 2 years back but have hit a slump now. You are doing great, keep going with it.
thank you .. train your brain for hard things
Singh saab respect 🫡
thank you veer
Amazing content . Keep more content like this coming along with some trading stuff in a same way.
yes done deal
Karan veere you are the pure inspiration for cold shower and it has really impacted my life
i knoww .. they are so good
Love your content
Thank you so much!
Really enjoyed brother. Thanks ❤
Glad you enjoyed it
I adore you and your content.
haha thank you
Big arms karan bro. Thanks for the video. Hope to see some more casual content from you, it's pretty fascinating to look at someone's lifestyle through a camera😅
haha yeah it can be interesting and thank you! somehow they look small to me
INSPIRING
i see a stronger me
I'm really happy about this upload! I've been following you consistently on Instagram, so it's awesome to finally listen to you in long-form video content. It would be great if you could diversify into teaching a thing or two about trading and the financial markets.
certainly .. making content soon :)
Khich ke bai ♥️ Bless our feeds
haha yeas brother
❤️❤️
Karan please do upload your reels here. We learn so much from you.❤❤
yess thank you
Please do this more often
done ji
Need more videos asap 🎯
hahah uploaded another right now
Great video, just a few suggestions you can post which protien you use etc. I know you dont want to do promotion but if you like something you should share with your viewers
you are right .. i am using cosmix
Why did you ignore the 22nd January ram mandir event on your that days vlog paaji ?
❤
thanks for the support
Can you please tell me what changes you see after waking up early from bed in your body honestly ❤.
nothing like lemon water after waking up... nothing comes close 😅
Stay regular on RUclips now on 😅 and bro can you recommend some books or podcast and tips how to take swing trade in stocks 🫶🏻
yes that is the plan .. check out the minervini books
If Karan Bhai comments on this I will restart my healthy lifestyle ( was fit but then relapsed)
Start with 20 push-ups right this moment
R u from ddun
So much protein in a day, how often do you fart, man 😂. The nation wants to know
Hahaha bro with 4 ltrs of water and sleeping on time and early dinners, stomach gets cleared properly so no flatulence problems
Depressing!!!
Just wanna know your whole family eats food in steel plates in most of your lunch vedio WHY you always have a different plate any specific reason just curious to know 🫢