RAW VEGAN Spinach & Carrot Wrap Recipes | Higher Power Raw Foods

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  • Опубликовано: 20 авг 2024
  • Check us out on Facebook, Twitter, and Instagram!
    You can also find our products at: higherpower.biz
    Hello, we're Higher Power Raw Foods. We're a small family-owned business located in the hills of beautiful Southern Oregon. We purchase and sell only high-vibration organically grown foods and we handle those foods in a manner that meets or exceeds the expectations of the organic-certification agencies.
    Our premium products are hand-crafted in small batches. The raw nuts & seeds are soaked, drained, rinsed in the crystal clear waters of Ashland, Oregon, and then dried slowly in food dehydrators over the course of 3 to 5 days. This brings out the natural nutty flavor and maximizes the nutritional value. Also known as “sprouting” this soaking process increases the vitamin C, vitamin B, and carotene content compared to an un-sprouted seed or nut. Sprouting also neutralizes phytic acid which inhibits our bodies from absorbing calcium, magnesium, iron, copper, zinc and other nutrients. As an example, ancient civilizations found they could prevent scurvy by germinating their mung beans before eating them.
    We intentionally don’t season our nuts & seeds so you can use them in any recipe. Use them to create your own crunchy-granola. Mix them with your favorite dried fruits to make your own custom trail mix blend. Conversely, try a savory seasoning of garlic and chili powder! Or, grind the nuts in a coffee grinder to make a type of raw-food-pie-crust similar to a graham cracker crust. Sprinkle our seeds onto salad greens or fruit salads. Stir chopped nuts into any nut butter and serve with apple slices & celery sticks. Eat them by the handful. Give them to your children. Tell a friend.
    Order any of our products from our website: high-power.biz
    Follow us on social media:
    Facebook- / higherpowerfood
    Instagram- / higher.power.raw.foods
    Twitter- / higherpowerrf
    ========================================================
    Music By: www.bensound.com/
    Music By: Dj Quads
    / aka-dj-quads
    Music By: Ukiyo
    / ukiyoau
    / ukiyoau

Комментарии • 36

  • @uzomarose
    @uzomarose 2 года назад +13

    she just rapped! i was not expecting that, made the who experience even better.... grace and gratitude!

  • @user-lq3hr8bo9f
    @user-lq3hr8bo9f 5 лет назад +4

    Very nice Recipes!!! Me and my wife enjoy them them every week.. Thank you!!

  • @atulpatel2850
    @atulpatel2850 11 дней назад

    Love it. Thank you.

  • @I_know_it_I_sew_it_I_grow_it
    @I_know_it_I_sew_it_I_grow_it 6 месяцев назад +1

    Tasty wraps and sweet rhymes! Drop that beat!

  • @houriazouad7663
    @houriazouad7663 11 месяцев назад +1

    Bonjour Maria thank you So much for this vidéo helpful
    I am raw food for 6year and i love it

  • @Verena101
    @Verena101 7 месяцев назад

    In ancient societies as the Maya culture I guess, they used to put the wraps on flat stones in the sun. So the sun dried them naturally 🙂☀️

  • @user-vv3qd2fd5y
    @user-vv3qd2fd5y Месяц назад

    Looks delicious...

  • @barbarashirland9078
    @barbarashirland9078 10 месяцев назад

    Thank you for such clear directions.

  • @MsBkene
    @MsBkene 6 месяцев назад

    Thanks for the clear instructions and explanations👍

  • @janefryer6750
    @janefryer6750 7 месяцев назад

    Thanks for your video -the source looks amazing!

  • @drletedelete2928
    @drletedelete2928 2 месяца назад

    Thank you for sharing
    Very well explained
    Can they be frozen?
    What is the difference between tacos and wrap please?

  • @deniseroy3485
    @deniseroy3485 6 лет назад +5

    Your recipes look delicious! Thanks for sharing! Love your final!!!

    • @HigherPowerRawFoods
      @HigherPowerRawFoods  6 лет назад

      LOL thank you! I don't rap well but I wanted to do something fun hahahaha. Thanks for watching!

  • @angelavore6705
    @angelavore6705 8 месяцев назад

    Looks Fantastic

  • @sherryindera
    @sherryindera 4 года назад

    Awesome Wraps! Great Rap at the end!

  • @teagoldleaf4137
    @teagoldleaf4137 Год назад

    This was recommended,
    Great ❤👌

  • @theozarksjourneytoself-suf5420
    @theozarksjourneytoself-suf5420 Год назад +3

    Is it a bad idea to just soak the flax and put them into the mixture moist and whole instead of drying and grinding?

    • @ruthiecane4683
      @ruthiecane4683 8 месяцев назад

      No it’s not a bad idea. Soaking them for 5 minutes is enough and just add it to your recipe. It works as an egg replacement to hold things together. You don’t have to dry it

  • @moreenskincare1
    @moreenskincare1 Год назад

    Thanks for sharing
    Great recipe

  • @JulianaBuchsbaum
    @JulianaBuchsbaum 5 лет назад +1

    adorei!!

  • @ruthiecane4683
    @ruthiecane4683 8 месяцев назад

    Psyllium husk can make it more pliable ❤

  • @vampcurlz
    @vampcurlz 4 месяца назад

    What does soaking and then dehydrating the seeds do?

  • @GOzoRAW
    @GOzoRAW 2 года назад +1

    I was desperate to see how you closed the last wrap since you had so much food it there....? Did it even close? Or was it more of an ‘open sandwich’ instead....?

  • @GOzoRAW
    @GOzoRAW 2 года назад +1

    Is it necessary to soak the flax and pumpkin seeds before grinding? Can’t we just use them straight after grinding without soaking first?

  • @annettecuke7523
    @annettecuke7523 2 года назад

    Please expound on the soaking and dehydrating the flaxseed.

    • @Milea-
      @Milea- 11 месяцев назад

      soak overnight to sprout. dehydrate to preserve

  • @rileywarner7494
    @rileywarner7494 2 года назад

    Can you make these in the oven by chance?

  • @hissonshinegirl
    @hissonshinegirl Год назад

    Where can we find the written recipe? I am hearing impaired and the transcript has a lot of sentence not a nice recipe per se

  • @cbzombiequeen58
    @cbzombiequeen58 2 года назад

    I am new
    do you use, processed foods like, dairy, processed oils or a lot of nuts??????

    • @Milea-
      @Milea- 11 месяцев назад

      no processed foods!

  • @cbzombiequeen58
    @cbzombiequeen58 Год назад

    I think it's funny when people call something raw after putting it into a low heated vessel like a dehydrator

    • @hissonshinegirl
      @hissonshinegirl Год назад +4

      Because it does not cook but removes the moisture

  • @insightandintuition276
    @insightandintuition276 9 месяцев назад

    No recipe on front I do not watch. Sorry.

    • @marinab_
      @marinab_ 29 дней назад

      😂😂 you are legend.
      Who cares that you do not watch? 😂😂