Aubergine Parmo Oven cooked NO Breading
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- Опубликовано: 11 июн 2024
- Aubergine Parmo is probably something you have never seen. This is a flavour-bursting dish. Aubergine, parmesan, mozzarella, basil, and a tomato and onion sauce. Delicious!
👇 RECIPE BELOW
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Remember, when following a recipe, you must taste the dish as you go along. All recipes may require some adjustments to suit your personal preferences. These recipes are complete and make for great foundations you can tailor. I hope you enjoy cooking as much as I do.
Taking Cooking food back to basics.
Ingredients
- For the Aubergine
- 2 large aubergines or 4 small
- Salt
- Olive oil
- For the Bechamel Sauce:
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups milk
- 1/4 teaspoon nutmeg
- Salt and pepper to taste optional
- For the Tomato Cheese Topping:
-1 onion diced
- 2 cloves garlic minced
- Salt and pepper
- 1 tsp All spice
- 2 cups grated mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Fresh Basil for garnish (optional)
Preheat your oven to 190°C (380°F)
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I haven’t had eggplant since 1972. My grandmother grew it in her backyard garden, and she’d make it for supper.
She peeled it, sliced it, piled it into a column, and let it sit in the frig overnight. She would dredge the slices in flour and pan fry it. I loved the crunchy outside and the soft inside.
Thank you for this video, and the memories it brought to mind.
Thank you. Best, Rik
Another amazing dish with aubergines, just wish my hubby would eat them also Parmesan cheese. He doesn’t like either, so i know what am eating for Friday night evening meal.don’t know what he’s having lol
😂
My husband also won’t eat eggplant. When he leaves town I go on an eggplant eating extravaganza!
Thank you. Best, Rik
Oh yes, you beauty! Another great thing for me to do with my aubergines. Fabulous, never made this before 🤦🏼♀️.
This looks fabulous yet so simple. Nice one Rik.
Thank you. Best, Rik
Aubergines grow well in the garden, great to have recipes, thank you.
Thank you. Best, Rik
I love the fact that I can freeze these in individual portions. Another great post- thanks!
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Good point 🙂
@@davidhuggan6315 Thank you. Best, Rik
Nice sauces, so many uses. The aubergines/eggplant looks yummy!
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Nice easy way to make individuals, great idea. 👍 My vegetarian teenage son will love this.
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Those really look lovely aubergines you have there Rik and another great way to serve them thank you I will be trying this 👌Amanda xx
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Abso LOVE how you cook mate! I'm an Aussie, I made this recipe but I cut the 'egg plant' lengthways and layered, as per, in a glass lasagne dish!!... I also added a topping of cheddar to hold for serving firmness!!... Excellent!!... Thankyou!🎉 Next time I'm going to add some chopped, sauteed green capsicum to the tomato sauce! Thanks again!
Sounds great mate. Thank you. Best, Rik
They look so delicious, Rik. Thanks for sharing. Have a lovely evening.
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Looks so delicious! I love eggplants ❤️❤️
Thank you. Best, Rik
My favorite veggie! Thank You!
Thank you. Best, Rik
Truly Rik, I'd stopped cooking nice food for years I'd just got so tired of cooking. You've really given me back my love of cooking. Since I've food your channel I've cooked practically everything you've presented, everything's turned out fantastically well and I've gone back to having dinner parties with friends again. Thanks Rik.
Thank you. Just go for it - change it all around and enjoy what you like to eat. Best, Rik
RIK you are fantastic ,and I love your recipes so so much , Really do enjoy your channel and you explain the recipes as you go so well , THANKYOU .😊😊 Diane AUSSIE 🇦🇺👏
@@dianecollins9426 Thank you. Best, Rik
Excelent PARMIGIANA DI MELANZANE, and as Rik says : "Superb!" 🏆
Thank you. Best, Rik
I make eggplant Parmesan,and I prefer it without the breadcrumbs,not so soggy that way.I don’t use bechamel as something about tomato sauce.and a cream sauce doesn’t do it for me,so I do the mozzarella,and Parmesan.I am in agreement with you Rik,just throw in the milk into the butter,and flour,and whisk away.😊
Thank you. Yes it work everytime. Best, Rik
Now i know what to do witb aubergines
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That looks great, Rik.
Thank you. Best, Rik
Another delicious recipe, I love aubergine even though they’re a bit pricey right now. These parmos look quite filling so one would probably be enough with some salad. Thanks Rik
Thank you. Best, Rik
Looks super, Rik.
Thank you. Best, Rik
I have always hated eggplant! But I am going to try this Rik! You make each recipe something special and I love watching you enjoy the meals you create!
Thank you. Best, Rik
Hope you enjoy. They can be so yum
When I saw this video this morning I was so anxious to make it that I ran into the kitchen and started prepping the ingredients before I finished watching! After I had all the ingredients prepped I came back to watch the rest of the video. It came out perfectly delicious and looked just like yours. Thanks!
Thank you. Best, Rik
Eggplant Parmesan is one of my favorites. This looks like a great version. Thank you!
Thank you. Best, Rik
"A little bit of Oregano..." 🤣 The amount is enough for a whole tray of pizza. But the recipe itself is beautiful. 👍
Thank you. You know what I say taste and adjust - cooking is about putting in what you like to eat. Best, Rik
(222) Nice vegetarian dish. Those would make a great side dish at a BBQ.
Thank you. Best, Rik
Had some thing similar in an Italian restaurant once, and just made this dish yesterday!!! Deliciouso!!!
Thank you. Best, Rik
Love this recipe RIK ,I’m going to make tis on the weekend looks so so tasty . Can’t get enough of your recipes , TAKE CARE MATE Di Aussie 🇦🇺😎😎👍
Cheer, Di. Thank you. Best, Rik
Absolutely wonderful 🎉
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👁👁 Superb… 12:25
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THANK YOU RIK FOR ALWAYS SHARING WITH US..👌❤️🙏
So nice of you. Thank you. Best, Rik
rik i gotta say you make some really cool dishes and make some great looking food.
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Can’t wait to cook your Beef Chow mein recipe ,looked yummy THANKS MATE 🇦🇺Di Aussi ,
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Scrumptious!
Thank you. Best, Rik
I agree that eggplant isn’t as bitter as its reputation anymore… for the most part. A few years ago my neighbor shared eggplants he’d grown and they were so bitter!! Maybe he grew an heirloom variety 🤔?
Quite likely. The Florida types were very bitter. Give him a packet of one of the Japanese eggplants, like Ichiban. They grow and produce well too.
Bitter foods are beneficial. (Google it.) Some cultures prize bitter foods.
Thank you. Best, Rik
You must have scored a cartload of aubergines for a cheap price😁. Wish I had the opportunity! Aubergines are my favorite vegetable, so I can't get enough of them. This one looks delish also. Another incitement to get me a new oven!
Thank you. Best, Rik
Wow, this looks amazing, cheers!
Thank you. Best, Rik
I have made this lasagna style, which is easy, but this is a lot more presentable. This would be perfect for guests. The food snobs will gasp in horror, but I use drained cottage cheese a lot in things like this, it's delicious. This recipe is excellent. Thanks Rik.
SIDE NOTE: I have a bunch of soup cans that I cut the bottoms out of for making things like crumpets. I bet this would work cooked in those, and you could make them a mile high :)
Cottage cheese great idea. Thank you. Best, Rik
Oh this would work with portabello mushrooms too, great recipe Rik...
It would indeed! Thank you. Best, Rik
Very creative. Yum.
Thank you. Best, Rik
OMG Looks delicious and the smell must be out of this world! Another winner! You've created an instant classic which will inspire many imitators! Excellent demo!!! I always wondered if you shop in those amazing open air markets with rows and rows of vendors with amazing fresh fruits and vegetables, seafood and fish, fresh meat and local snacks or local supermarkets or both? I've seen videos of amazing huge markets with locals buying all those exotic items which we can't get in the states!
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Beautiful I love it thank you 😊
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❤❤❤
Thank you. Best, Rik
I have made what I have called, cos that was the name of the recipe of the first version I made some years ago 'Aubergine Parmigana' several time. But I lost the ricipe of the first version so have made it differently each time.
Mine is different to yours, no surprise and although there is enough for four (according to the recipe) it raely last till the next day.
Same ingrediants as yours but all in one dish. A big gooey slab of gorgeousness. I love Aubergines. I'll try your version next.
While you were doing the taste test my jaw was working in sympathy. Aubergine and Mozarella on the shopping list this week.
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❤soo goood❤
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Looks very delicious.
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Omg I’m watching this at 11.45 pm I’ll be going to sleep thinking of your aubergine Parma.. thanks Rik for another great cooking idea. I’ll tell my husband it’s our no meat meal. He’s not keen on aubergines so he can eat it or make something himself lol he’ll eat it
Ha ha ha, love it! Thank you. Best, Rik
Gawgus grub yum😃👍🏼👍🏼👍🏼
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Oh my. Thats is really awesome ❤❤
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This looks yum
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Yummy.
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That looks interesting.Lecker. Thank you.
Thank you. Best, Rik
Looks great now this one has much less salt than the Moussaka (it looks that way from watching the video) I’m going to have to try it out! My mother used to make a eggplant parmigiana almost the same way she made lasagna she just substituted the noodles with the eggplant slices
Thank you. Best, Rik
Looks like eggplant haven't had Aubergine (or will when I make this). Nice video! Eggplant fried is a lot like fried green tomatoes if you haven't had them try to get some green tomatoes and give it a try. Zucchini and summer squash (yellow squash) are good too. Flame grilled is less fat though.
Thank you. Best, Rik
Yesterday was moussaka, today it's aubergine parmo ... did someone give you a crate of eggplant? Maybe baba ganoush tomorrow?
Ooh- that would be nice!
Thank you. Best, Rik
@@mirandamom1346 Thank you. Best, Rik
Just made this, very tasty. I should have used more aubergine layers though.
Thank you. Best, Rik
❤❤❤❤😊
Thank you. Best, Rik
I hope I remember this next time I make eggplant parm. Never had it with a bechamel. Looks great🎉 Thanks Rik.
Thank you. Best, Rik
Rik, did they have a sale on egg plant somewhere? 😊
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I forgot to say, I breaded the eggplant for my dish!!!
Thank you. Best, Rik