I was born in early 1940's in very small village in India. There were no doctors available in the village and in the vicinity at that time. My mom use to give me warm turmeric milk with honey added to cure the common cold. In late 1960's I migrated to USA and continued the same whenever I had cold and did not take any antibiotics. I am 74 years old now. I had continued the same medicine on my two children, they hated the test when they were young but now they both have grown-up and they love it. So much of my experience in life.
I just started taking curcumin supplements 3 days ago and trying to add extra turmeric into my diet where I can, and within just 3 days I see a noticeable reduction in pain/stiffness in my leg which is due to inflammation. I am hoping it will continue to improve! :)
I've just started using tumeric myself by mixing 1/2 tsp tumeric, a pinch of black pepper, lemon juice and maple syrup to taste in hot water. I'm also going to add cinnamon and ginger for added benefits. The piperine in black peppers aids absorption of tumeric by 2000%. Piperine opens the blood vessels helping absorption so I'm guessing it helps absorption of many herbs and spices for therapeutic effect. In just 2 weeks I've lowered my blood pressure! And it tastes quite nice.
Doesn't it color the skin? Couple of hours ago I rubbed some turmeric powder on my wet palm and couldn't fully wash it off. There is still a yellowish spot on it. I can imagine the result will be the same if used on the face.
Tumeric is amazing I have used it for a year and a half now after being diagnosed with large intestine inflammation today as I speak I No longer have any inflammation...
It is indeed a miracle spice. I am an Indian and I really swear by it ...how it cures any of our health problems.. Do include this in ur diet for a healthy n beautiful life. Thanx bright side for the video😊
Hello everyone there... 😊 I'm from India 🇮🇳.. Turmeric is hugely used in our country from ancient times. Its a miraculous product. It is known for curing a number of disease. (which was Discussed in the video) along with that it is widely used in skin care ( like acne and pigmentation) and for beauty purpose in our country. 🌸this is really very informative video. Highly recommend to use it for good health and skin. May God bless 😇 to all. ♥️
@@janetrosedudley3826 You can grate it or grind it to get a fine paste. Easiest way is to slowly chew a nail sized piece everyday. This helps your body to absorb the nutrients at a steady rate.
True story. My dog had seizures and was taking medication prescribed by the vet, but was still having seizures at least twice a month. After a year and half of vet care I added 1/4 tsp of turmeric to his food every morning. His seizures stopped immediately. He hasn’t had an episode for over six years.
@@raiwatteeboodhai4244 I no nothing about that, however I take it for joint pain (about 800 mg twice a day) upon the recommendation of at least two doctors. Like always talk to the kid's doctor before you use it.
Another important thing to remember is when you take it w/o food it acts as an anti-inflammatory (joints, arthritis, pain..) but when you take or add it with food it acts as a digestive enzyme! Either way, incredibly nourishing but depending on your reason for taking it will determine WHEN you should take it. In other words: your WHY is your WHEN! Best of health to you all! And, don’t forget the Black Pepper!
Hazrat Alli sir when u relief pain by turmeric in back pain u had only pain or any other disc problem . i getting advice you for my back pain i have slip discs can i feel relief by termeric use
do exercises to make your stomach strong, this is critical. NEVER, EVER get any surgery on your back, you will be much worse. Walk and exercise. Use magnesium oil spray on the muscles because those get tight with disc problems. Eat anti-inflammatory diet, no meat, no sugar, eat a lot of vegetables, fruit and beans. Drink a lot of water. Good luck.
Many thanks BRIGHT SIDE! Very good as always, BUT ..you forgot to mention BLACK PEPPER. You have to add black pepper to turmeric , in order to absorb it.
You don't Need black pepper to absorb it. Black pepper just increases the bioavailability by like 2000%. Makes a pretty huge difference. With a bit of black pepper, your turmeric will last a while longer because you won't need so much, but it is not essential for absorption.
JJRE123 you too you awesome person never ever feel hated cuz u are loved and you have just earned a like and you made my day :) I hope you feel proud because you have made many people happy
Why not go to an Indian type supermarket and buy a bagfull? Plus get a bag of black pepper to mix in it. A lot of capsules that are sold over the counter have more container than actually what is inside them. The cheaper they are, the more container there is...and LESS of what's inside.
I drink turmeric and ginger water everyday in between meals. I used to drink smoothies as meal replacements or snacks in between meals, but i saw myself being bloated or full all day and wasnt feeling healthy and light. I live in Texas so its super hot in the summer, fall and spring. So i needed to drink something to replenish and refresh me throughout the day. This seriously helps alot. I also drink warm lemon water, try detox drinks and i truly feel 100% better! I love these videos for additional info and new recipes! Thanks for sharing!
Application of turmeric on small cuts and wound helps to heal it faster. It has anti-bacterial property and helps to clot the blood. Apply turmeric powder on the wounded area.
I hv been drinking warm water with a pinch of turmeric and common salt since 1.5 yrs now. The benefits wch i hv observed is i haven't got cold, cough or any fever since than( except once i caught cold due to drinking extremely chilled water). It has boosted my immunity for sure. Initially I used to add lemon too, but regular use of lemon made my teeths really sensitive so i skipped it completely.
The cold water must have had bacteria or virus in it to give you a cold. I can understand getting chilled after drinking a cold drink but not getting a cold!
I started drinking this turmeric, lemon, cinnamon and honey water as of Jan for my weight loss resolution 2019 and I'm glad I chose this drink, my blood sugar and cholesterol levels are well under control and also big change in my weight loss. PS. I drink 1 cup hot early morning and I also continue this drink all day everyday on room temperature or cold while at work. Keeps me energized no need for canned energy drinks or coffee. #Nurselife 👨⚕️ Stay Healthy Ladies & Gentlemen!
Turmeric also gives you a boost of energy. I use turmeric with coconut oil as a toothpaste and it whitens my teeth versus buying chemical toothpaste like Crest or Colgate which has fluoride. My mouth also feels way better brushing my teeth with turmeric than commercial chemical toothpaste.
@@arlitamorales9304 mix about 2tbsp coconut oil& 1tbsp turmeric powder together. Save in jar/container to use daily. You can also add peppermint essential oil as well for minty flavor ☺
I call Turmeric my favorite antioxidant spice. It helps prevent free radical damage, which is a root cause of just about all illnesses as well as the visible effects of aging. You did an awesome job covering many benefits few folk are aware of. First time watching your channel and I’ll be back. 💪🏼💯
I find the fresh root more effective then the powder. I tried both. I do the fresh root in my green shake and powder form with almond milk into a latte, adding cinnamon, black pepper n honey.
People in India will use turmeric as a body lotion while having bath especially ladies and sprinkle turmeric water in home entrance to avoid spread of germs during early morning, used in many ways, these came to my mind first
I lot 2 inches around my waistline in three weeks of drinking 1 tbl spoon turmeric with a quarter teaspoon black pepper with 1 cup luke warm water every morning. I am also very energised, dont get tired and I drank it for immune support. So it has multiple benefits. So I dont want to lose more weight and im sadly stopping it.
I just mix 1 tb spoon turmeric powder in 1 cup warm water with little fresh ground pepper and drink it first thing in the morning.Am I doing it right? Is any better way to get more benefits? Please help!!
Turmeric helps with inflammation in joints, helps eczema to clear up, helps decalcify the pineal gland for better sleep and mood and all the other things you mentioned!
Turmeric is also a cheap way to clear facial skin impurities. Make a water-based soft paste using ordinary flour (better with besan flour), a table spoon of honey and a table spoon of turmeric. Apply the paste to your face and leave for 3 minutes. Wash it off and your skin should be clean of the impure oiliness and embedded black-heads. The skin feels fresher and better too. (Cheaper than expensive expensive skin cleaning creams bought over the counter).
In the morning empty stomach, I have a warm glass of turmeric and ginger with a dash of honey when I get severe pain in my back and cannot even walk! Then I begin to bloody run it's wonderful!!!
Take it with whole milk and a pinch of black pepper..this helps in absorption...also always discontinue after a month ..wait for a week and continue in the same cycle
I eat two cloves of garlic in the morning before breakfast, I cut them into small pieces, raw honey, that's a big spoonful, and I repeat that before dinner, after breakfast and after dinner, I drink a cup of Timberec tea, I am 71 years old the doctor does not find anything unhealthy in my body. I am fine, I ride a bike tour about 20 km almost every day or I go for a walk between 5 to 30 a day, only when I am not cycling, I try to do my part to stay healthy.
I love Turmeric.. it Definitely keep the weight off and I can sleep well at night After I add it with my milk and honey 🍯 I also add turmeric my food as well .I make a turmeric drink everyday ..!I’ve subscribed
I think it's the pepperin in black pepper that activates the curcummin in the turmeric. Other peppers have different compounds that bring heat. Try it, if u really can't take black pepper or try slowly increasing tiny doses of pepper to normalize your body's response.
I started drinking tumeric with pepper and hot water. I wasn’t boiling the spices though, just the water. Why was i reading somewhere that too much tumeric can be detrimental to your health?
If you're in the U.S. and want to save money, definitely go buy your Turmeric from an Indian grocery store. I just bought a huge restaurant size container for $6. A small jar that holds about 10% as much would cost $4 at an American chain grocery store.
Mix turmeric powder with sandalwood with water or Rose water and apply to your face. It definitely helps reduce redness on face , inflammation, even rosacea, and pimples too.
Great video, I am on this now and the inflammation in my body had me thinking it was a cold it because I had mucus and noise blowing lasted about a month. but later found out the inflammation way of releasing it from my body releasing .
Its important that you get natural turmeric and not supplemental. The U.S supplement industry is poorly regulated. Over 50% of supplements dont have what they say they do. Even if its listed in the ingredients, it could still be missing.
I boiled in two cups of water, a spoonful of turmeric, five clove stems and a piece of garlic equivalent to about half a gram, to perform a nose wash. And so it was called a dry nasal cavity. I feel so much better now.
I've been drinking this for months now but no every day. I started drinking if every night this weekend and I can already feel the pain going away and my face isn't swollen when I wake up too. And it knocks me out and I sleep better. I actually been sleeping through the night without so much pain. I'm going to make this a habit . I buy pre made tea bags though. But it still works.
Ive noticed my dreams have become more intense lately I know there is some research to suggest Turmeric cleanses the Pineal gland so the fact I have been remembering my dreams better and meditating a little more deeply is promising.
I made the turmeric with honey and black pepper and made a paste and I eat a Heaping spoonful at least once a day I have already had less swelling in my face and back and it reduced ALOT of pain due to RA that I have This spice is Awesome 😎😍😀
I was born in early 1940's in very small village in India. There were no doctors available in the village and in the vicinity at that time. My mom use to give me warm turmeric milk with honey added to cure the common cold. In late 1960's I migrated to USA and continued the same whenever I had cold and did not take any antibiotics. I am 74 years old now. I had continued the same medicine on my two children, they hated the test when they were young but now they both have grown-up and they love it. So much of my experience in life.
Subash Amin
Hi from Switzerland, how did you prepared exactly?
Sarah PGS see at Google this call “ GOLDEN MILK “ has a lot recipe there.
@@369-G Just Mix half teaspoon of Turmeric powder with Warm Milk and drink it daily
Thanks Subash great Story I started it myself for my Cellulitis on my Legs As the Antibiotics after one year on them Did not cure it at all etc.
Great Story thanks for sharing I started a Month ago using it and Coconut Oil also
Wow, such great stuff @1:25 ...7)Helps LoseWeight 6) @2:39 PreventsCANCER 5)@3:24 HelpsSTRESS 4) @4:23 BloodPressure 3) @5:14 HealsWounds 2) ImprovesDigestion 1) PreventsCOLDS
Thank you
It raise the risk of stone formation... So please take it in proper supervision
😊Thanks for the info
I hope whoever's reading this has a blessed day!
Who's scrolling down for the comments to see of this is works???
Lol it does! Try it I just started again.
I just started taking curcumin supplements 3 days ago and trying to add extra turmeric into my diet where I can, and within just 3 days I see a noticeable reduction in pain/stiffness in my leg which is due to inflammation. I am hoping it will continue to improve! :)
Exactly.. I always go straight to comment to get testimonies
Me lol
I've tried it before & once a week now ..
Hey you strolling around the comments Yes yes You have a nice day and may u live long
you too!!!! thanks!!!
Happy Girl , hi beautiful.! thank you and God bless you. 👍 🌷
You too
Same to you 😊
Happy Girl (
Whoever reads this May this spice help to improve immunity health and keep your body in tip top shape
FYI: Don't forget to add a pinch of black pepper with turmeric because turmeric alone will not absorb properly...
The video failed to mention that point, you'll get more uptake of the curcumin with black pepper
Dyles Davis l
Melnswtpee fgv
Good
good for you
I've just started using tumeric myself by mixing 1/2 tsp tumeric, a pinch of black pepper, lemon juice and maple syrup to taste in hot water. I'm also going to add cinnamon and ginger for added benefits. The piperine in black peppers aids absorption of tumeric by 2000%. Piperine opens the blood vessels helping absorption so I'm guessing it helps absorption of many herbs and spices for therapeutic effect. In just 2 weeks I've lowered my blood pressure! And it tastes quite nice.
Thank you for explaining the measurement of turmeric 💃🙏👋👋
You can use turmeric and honey to treat acne or any scarring on the face. It also brightens your complexion, but you all are already beautiful.
Doesn't it color the skin? Couple of hours ago I rubbed some turmeric powder on my wet palm and couldn't fully wash it off. There is still a yellowish spot on it. I can imagine the result will be the same if used on the face.
Atanas Gunchev you can just drink tumeric water it will have the same affects it'll just take a little longer
Jessica G I was wondering because I don't drink milk. Is there another substitute that would work besides just water?
CL Princessa you could use a plant based milk like almond, soy, coconut, and cashew milk
DiamondTW359 the
I take it with apple cedar vinegar. I don't know if it was responsible for my weight loss, but l lost 70 pounds in one year.
Describe how you how did you take it?
I have been adding ACV also. That should help with absorption as well as pepper
South Beach Miami Art wow!
Yolanda Cisneroz she is probably putting two tablespoons of ACV in a glass of water with turmeric. That amount is a guess- I am trying it.
South Beach Miami Art how do you mix it
Prevents pimples
Make skin glow
And hair shine
Woohoo! i need to try it
When drinking it?
Tumeric is amazing I have used it for a year and a half now after being diagnosed with large intestine inflammation today as I speak I No longer have any inflammation...
Baboloki Mothofela wow that’s great! I’ve just been learning about turmeric and taking it a few weeks.
Dumela Baboloki. How would you drink your turmeric? Pill or spice form?
It is indeed a miracle spice. I am an Indian and I really swear by it ...how it cures any of our health problems.. Do include this in ur diet for a healthy n beautiful life. Thanx bright side for the video😊
DOSE IT FIGHT INFECTIONS?
The studies also prove it.
*IVE ON GOING EAR INFECTIONS THAT MAKE ME DIZZY ALL DAY WOULD IT HELP THAT AND IS IT REALY HOT OR ?*
Eti Roy same here
No fox given It is not hot.. it is slightly on the bitter side. bt wen mixed with milk or honey..u don't feel the bitterness
Hello everyone there... 😊 I'm from India 🇮🇳.. Turmeric is hugely used in our country from ancient times. Its a miraculous product. It is known for curing a number of disease. (which was Discussed in the video) along with that it is widely used in skin care ( like acne and pigmentation) and for beauty purpose in our country. 🌸this is really very informative video. Highly recommend to use it for good health and skin. May God bless 😇 to all. ♥️
Tumeric root can l grate it and use it or do l have to make a paste
@@janetrosedudley3826 You can grate it or grind it to get a fine paste. Easiest way is to slowly chew a nail sized piece everyday. This helps your body to absorb the nutrients at a steady rate.
@@prathee9998 lakin pani k glass mai kitni turmic dalna chye or khali pait pena chye k khane k bad
True story. My dog had seizures and was taking medication prescribed by the vet, but was still having seizures at least twice a month. After a year and half of vet care I added 1/4 tsp of turmeric to his food every morning. His seizures stopped immediately. He hasn’t had an episode for over six years.
Wow
Boom. Big pharma for pets are a scam too
Do u know if it works on children with seizures
@@raiwatteeboodhai4244 I no nothing about that, however I take it for joint pain (about 800 mg twice a day) upon the recommendation of at least two doctors. Like always talk to the kid's doctor before you use it.
@@lisamcnellis8797 it’s certainly worth a try. I’m glad it worked for you.
I use turmeric regularly. It works. Really powerful.
Thank you.
Another important thing to remember is when you take it w/o food it acts as an anti-inflammatory (joints, arthritis, pain..) but when you take or add it with food it acts as a digestive enzyme! Either way, incredibly nourishing but depending on your reason for taking it will determine WHEN you should take it. In other words: your WHY is your WHEN! Best of health to you all! And, don’t forget the Black Pepper!
Awesome!!!!! You sound educated. Hello, I'm Charlotte how did you not get the most LIKES!!!!?
Thanks for digestion enzymes
Curcumin, pepperin and capsaicin are in synergy. Use the turmeric with some pepper (2-3 balls) and small hot chilli. SYNERGY is 1+1 = 1000 ☺️
i lost about 18 lbs in 4 weeks ,it reduce the pain in my lower back about 95 percent and i feel so strong and more athletic,
Hazrat Alli sir when u relief pain by turmeric in back pain u had only pain or any other disc problem . i getting advice you for my back pain i have slip discs can i feel relief by termeric use
do exercises to make your stomach strong, this is critical. NEVER, EVER get any surgery on your back, you will be much worse. Walk and exercise. Use magnesium oil spray on the muscles because those get tight with disc problems. Eat anti-inflammatory diet, no meat, no sugar, eat a lot of vegetables, fruit and beans. Drink a lot of water. Good luck.
Thanks
Want to loose some weight really bad
how u using the turmeric can describe some recipes please
it's good for maintaining memory in the elderly , prevents dementia etc
Kim Kim ... I shall have to try that as I am getting on in years! (75)
Is it safe to drink turmeric tea 3 times or more daily? Please help. . . .
I drink turmeric every day.all my pain goes away.i feel fantastic. Thank you I share this with my friends
Why does it give me stomach cramps
I have a friend who had lime disease. He started taking this before bed and in the morning. He is getting better every day.
I love RUclips because of all it's information. It's incredible !!
Many thanks BRIGHT SIDE! Very good as always, BUT ..you forgot to mention BLACK PEPPER. You have to add black pepper to turmeric , in order to absorb it.
Thanx Julia how much pepper pretty please?
Julia TN do we add black pepper with the milk?
@@voykoloni2392 Just a pinch will do... take more as you like!
@@graciousj6494 Yes!
You don't Need black pepper to absorb it. Black pepper just increases the bioavailability by like 2000%. Makes a pretty huge difference. With a bit of black pepper, your turmeric will last a while longer because you won't need so much, but it is not essential for absorption.
Dear whoever's reading this, have a great day!!
JJRE123 thanks you too
JJRE123 you too you awesome person never ever feel hated cuz u are loved and you have just earned a like and you made my day :) I hope you feel proud because you have made many people happy
JJRE123 U too. God bless u.
Have a best day stranger and thank u😊
JJRE123 thanks and have a wonderful day to
I love fresh tumeric, i use it in my smoothies. So far ive experienced all the benefits as described. Happy i decided to add it to my diet.
Only fresh root trumic not packaged stuff not 100%
Had L3 surgery and this seems to help with the post surgery pain.
I am a Indian and I used it for my tea in the morning and night I also used it on my food like Rice on my Dahl. very good job keep it up
O9 Nadia Mungal
As Brazilian and admirer of your culture: Hare Hanuman.
how you use in tea
play doh
Nadia Mungal it does wonders for the pineal gland 😍
I love Golden Milk, My husband is from India, he makes it for me, I love it.
🙏🙏🙏
फिर तो आपकी की बहिन हो तो बताना 😂😂 मेरी भी शादी हुई नही है 😂
Does golden milk contain Tumeric?
You're lying
Turmeric is outstanding for my joint pain... Amazing results... i use the capsules on a daily basis
Why not go to an Indian type supermarket and buy a bagfull? Plus get a bag of black pepper to mix in it. A lot of capsules that are sold over the counter have more container than actually what is inside them.
The cheaper they are, the more container there is...and LESS of what's inside.
I drink turmeric and ginger water everyday in between meals. I used to drink smoothies as meal replacements or snacks in between meals, but i saw myself being bloated or full all day and wasnt feeling healthy and light. I live in Texas so its super hot in the summer, fall and spring. So i needed to drink something to replenish and refresh me throughout the day. This seriously helps alot. I also drink warm lemon water, try detox drinks and i truly feel 100% better! I love these videos for additional info and new recipes! Thanks for sharing!
Application of turmeric on small cuts and wound helps to heal it faster. It has anti-bacterial property and helps to clot the blood. Apply turmeric powder on the wounded area.
It's really important you know the right way to take turmeric, you should read about it on *HealthMedline* (thumbs this up if it helps)
I hv been drinking warm water with a pinch of turmeric and common salt since 1.5 yrs now. The benefits wch i hv observed is i haven't got cold, cough or any fever since than( except once i caught cold due to drinking extremely chilled water). It has boosted my immunity for sure. Initially I used to add lemon too, but regular use of lemon made my teeths really sensitive so i skipped it completely.
Did the turmeric stain your teeth.
The cold water must have had bacteria or virus in it to give you a cold. I can understand getting chilled after drinking a cold drink but not getting a cold!
I tried drinking Turmeric and Cinnamon Tea since April 2017, From 94 kgs, now 87-88 kgs!
Now I include it to my daily diet.
Not surprised you lost weight living on tea!
the womble best comment ever lol
Travel Channel how your do it
Drinking turmeric milk is a very common practice in India..
Is it better to drink it in the morning or at night?
@@vida9118 night before going to bed
I started drinking this turmeric, lemon, cinnamon and honey water as of Jan for my weight loss resolution 2019 and I'm glad I chose this drink, my blood sugar and cholesterol levels are well under control and also big change in my weight loss.
PS. I drink 1 cup hot early morning and I also continue this drink all day everyday on room temperature or cold while at work. Keeps me energized no need for canned energy drinks or coffee. #Nurselife 👨⚕️
Stay Healthy Ladies & Gentlemen!
i too,it works well.im healthy now
How has your weight loss been?
Just wonderful, I have uset tumeric since in the 1970`but on a regular base since apx. 1995.......in my cooking.
Turmeric, my everyday spice. And I always add black pepper to make it more effective
We
Tyvm....i make a drink @night, my stomach issues are gone & i sleep through the night...hallelujah!! Carry on..its great
À
What a miracle spice! We will definitely incorporate this into our diets! ASAP 🙏🏽🙌🏽🙌🏽
My family and I use tumeric a lot. Food , dishes drink. Tea and as a beauty product. Love it..❤🇯🇲
Turmeric also gives you a boost of energy. I use turmeric with coconut oil as a toothpaste and it whitens my teeth versus buying chemical toothpaste like Crest or Colgate which has fluoride. My mouth also feels way better brushing my teeth with turmeric than commercial chemical toothpaste.
What is tge procedure sir?
@@arlitamorales9304 mix about 2tbsp coconut oil& 1tbsp turmeric powder together. Save in jar/container to use daily. You can also add peppermint essential oil as well for minty flavor ☺
BizzWin2010 will it not turn your teeth yellow?
It doesn't make teeth yellow?
Erin Love would it stain ur teeth to yellowish color?
Thank you. Will try THIS for gastritis. 🙏🏻
I call Turmeric my favorite antioxidant spice. It helps prevent free radical damage, which is a root cause of just about all illnesses as well as the visible effects of aging. You did an awesome job covering many benefits few folk are aware of. First time watching your channel and I’ll be back. 💪🏼💯
John Basedow thanks. I will e
Some sources suggest turmeric is an Oxidant instead of Antioxidant.
Its a really good channel. 💯 usefull and truthfull
Will it give you gas?
@@kylesandy1722
f q l.p.
o l.p. m o j n m
Since I started using it no cold or flu 5 years so far thank God .i used to get sick twice a year at least
I find the fresh root more effective then the powder. I tried both.
I do the fresh root in my green shake and powder form with almond milk into a latte, adding cinnamon, black pepper n honey.
Tumeric root can l grate it then use it or do l have to grind it to a paste
I boil the fresh root to make the tea.
People in India will use turmeric as a body lotion while having bath especially ladies and sprinkle turmeric water in home entrance to avoid spread of germs during early morning, used in many ways, these came to my mind first
I'm from Cambodian and I take turmeric every day it's good for sleep thank you!
I lot 2 inches around my waistline in three weeks of drinking 1 tbl spoon turmeric with a quarter teaspoon black pepper with 1 cup luke warm water every morning. I am also very energised, dont get tired and I drank it for immune support. So it has multiple benefits. So I dont want to lose more weight and im sadly stopping it.
Thank you for the recipe
Yes tumeric grows wild in Fiji and other Pacific island countries.
People have been using it too for centuries.
Don't boil it, it will destroy some of the important organic compounds. Keep below 40C.
Drink it in a cold glass of distilled water
Is there any problem to take turmeric in normal water, without any kind of boiling .
@@paulwood9043 is that the best way ?
I just mix 1 tb spoon turmeric powder in 1 cup warm water with little fresh ground pepper and drink it first thing in the morning.Am I doing it right? Is any better way to get more benefits? Please help!!
Turmeric helps with inflammation in joints, helps eczema to clear up, helps decalcify the pineal gland for better sleep and mood and all the other things you mentioned!
I mix my turmeric/curcumin and organic ginger, with cayenne pepper.
PAULA O omg mom does too. Sorry I just had to share
@@aimem.4776 It helps with swelling too and many other things also. Your Mom is a smart lady.
PAULA O and what is it good for if you don’t mind me ask?
@@marikaf5829 Just go and type in on search above. (The benefits of turmeric/curcumin with ginger.) It has many benefits.
It works like magic on Arthritis!!!!
You know I haven't even seen one negative comment on this yet so I think I'm going to try it thank you just got a subscriber
Who's with me,2019,i drink turmeric every day and night,i also give my senior dog,thanks for sharing
Did it work
Best all rounder medicine, since ancient indian times
Also my horse and my dog, both have Turmeric and black pepper powder every day. Helps joints
Turmeric is also a cheap way to clear facial skin impurities. Make a water-based soft paste using ordinary flour (better with besan flour), a table spoon of honey and a table spoon of turmeric. Apply the paste to your face and leave for 3 minutes. Wash it off and your skin should be clean of the impure oiliness and embedded black-heads. The skin feels fresher and better too. (Cheaper than expensive expensive skin cleaning creams bought over the counter).
I can attest to the wonderful benefits of this magical spice… I take every morning with a pinch of black pepper & honey. It’s amazing
In the morning empty stomach, I have a warm glass of turmeric and ginger with a dash of honey when I get severe pain in my back and cannot even walk! Then I begin to bloody run it's wonderful!!!
My mom has been nagging me to drink tumeric juice for a week, and i guess i’ll start listen to her then for these benefits.
Take it with whole milk and a pinch of black pepper..this helps in absorption...also always discontinue after a month ..wait for a week and continue in the same cycle
Should you heat the milk or can it be cold
@@melparker35 it's best when you boil milk and turmeric and let
it cool on it's own.
Yes IT REALLY DOES HELP ALOT AND ITS NATURAL WITH NO OBVIOUS SIDE EFFECTS
I eat two cloves of garlic in the morning before breakfast, I cut them into small pieces, raw honey, that's a big spoonful, and I repeat that before dinner, after breakfast and after dinner, I drink a cup of Timberec tea, I am 71 years old the doctor does not find anything unhealthy in my body. I am fine, I ride a bike tour about 20 km almost every day or I go for a walk between 5 to 30 a day, only when I am not cycling, I try to do my part to stay healthy.
Helped with my sore inflammation in back hands and neck and legs. When I don't take the pill for 12 hours I could feel the pain and stiffness return
I love Turmeric.. it Definitely keep the weight off and I can sleep well at night After I add it with my milk and honey 🍯 I also add turmeric my food as well .I make a turmeric drink everyday ..!I’ve subscribed
I drank warm mixed turmeric+black pepper+Cayenne Pepper (1:1:1) twice, one before breakfast and one before bed, that healed my flu on the next day.
I think it's the pepperin in black pepper that activates the curcummin in the turmeric. Other peppers have different compounds that bring heat. Try it, if u really can't take black pepper or try slowly increasing tiny doses of pepper to normalize your body's response.
Love it with my corn and pasta soup. Turmeric enhances flavor and aroma of soup with milk, butter, and ground pepper.
This is masterpiece of remedy in India and Indian lifestyle everyday.
I started drinking tumeric with pepper and hot water. I wasn’t boiling the spices though, just the water.
Why was i reading somewhere that too much tumeric can be detrimental to your health?
Love the slow and totally detached way this narrator speaks yay...
MaDsInZ ikr 😑
MaDsInZ It's better than that robotic, computer generated voice.
MaDsInZ sadly its not slow enough to get to 10 minutes XD
ikr.. irritating
Change the speed to 2.0--it's LIFE SAVING☺
If you're in the U.S. and want to save money, definitely go buy your Turmeric from an Indian grocery store. I just bought a huge restaurant size container for $6. A small jar that holds about 10% as much would cost $4 at an American chain grocery store.
I will try these to see if they work I truly hope so I believe, I believe I will let u guys know!!🎅🙏🎅
Mix turmeric powder with sandalwood with water or Rose water and apply to your face. It definitely helps reduce redness on face , inflammation, even rosacea, and pimples too.
Only raw turmeric is enough for any skin problem
@@deboshmitabhattacharjee6116 not for everyone as everyone has different skin types
@@DeepankarDetrox yeah tht is also true... But for me only turmeric is enough for overnight glowing skin
Great video, I am on this now and the inflammation in my body had me thinking it was a cold it because I had mucus and noise blowing lasted about a month. but later found out the inflammation way of releasing it from my body releasing .
I have collagenous colitis and am excited to try this. I also have the beginnings of atherosclerosis. praying this helps me
Its important that you get natural turmeric and not supplemental. The U.S supplement industry is poorly regulated. Over 50% of supplements dont have what they say they do. Even if its listed in the ingredients, it could still be missing.
ive just tried today...
TASTE WAS SUPER AWESOME!!!
Im gonna start drinking from today onwards
I have lots of turmeric in my backyard but don't make use of it.... From now on, will definitely use it frequently.
i should follow this tips.. from now!! TUMERICWATER IS AWESOME!!!
vfany isLOVE m
I boiled in two cups of water, a spoonful of turmeric, five clove stems and a piece of garlic equivalent to about half a gram, to perform a nose wash. And so it was called a dry nasal cavity. I feel so much better now.
I've been drinking this for months now but no every day. I started drinking if every night this weekend and I can already feel the pain going away and my face isn't swollen when I wake up too. And it knocks me out and I sleep better. I actually been sleeping through the night without so much pain. I'm going to make this a habit . I buy pre made tea bags though. But it still works.
Srilanka is also a island that can be grown termeric easily
You need a pinch of black pepper to help it to work most efficiently......
Yes, it's a shame it wasn't pointed out in the video that adding black pepper to tumeric helps the body absorb the tumeric
Is it ok if it is powdered black pepper?
@@Jhayology Absolutely
@@maryfuller6401 what do you mean pls explain in details
You can find spices all over Africa, especially Zanzibar
I'm an Indian and trust me turmeric is the best...
Rajendara C R
Do you take turmeric with milk only?. Or best with water??
Mine I just drink pure tumeric. I bought at Whole Foods I drink every morning I feel really good.
Rajendara C R I will trust that turmeric is good but not because your Indian what does that have to do with trust ?
What about black seed oil?
Any time you take Turmeric, You must add in some Black Pepper, To allow the other ingredient Curcumin in the Turmeric to work etc.
MyREDTAIL LP LP on
my mom use to drink lemon,ginger,honey and tumeric water everyday ,in 1year she shredded a lot of weight! i'm doing it too, and it works!
I make a cup of tea with turmeric and ginger tea bags that I buy from Trader Joe's, and I add lemon and honey to my tea.
Willa Green when is best to drink it?
Hi, please can u share with me ur mom recipe, & measurement? I will be appreciate & thanks
I have weird allergic reaction to turmeric and gingerroot. But thank goodness for moringa.
I normally add 1tbs of turmeric to my ginger root. fenugreek then boil and drink it's amazing
colleen eta also what i do and drink with lemon and apple cider vinegar
Is this turned red while boiling??
Ive noticed my dreams have become more intense lately I know there is some research to suggest Turmeric cleanses the Pineal gland so the fact I have been remembering my dreams better and meditating a little more deeply is promising.
I can believe that
@@wanda01141 Why not ?
Yes that's why it also helps in demantia in old people
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Who is the best youtuber ever?
Read the first two words!
You said I was the best 2 times
Rippoff Game
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Alan Freerun Yup.....
T
but hundreds of other people have read this so am I really?
I made the turmeric with honey and black pepper and made a paste and I eat a Heaping spoonful at least once a day I have already had less swelling in my face and back and it reduced ALOT of pain due to RA that I have This spice is Awesome 😎😍😀
I've started to drink water with a little bit of turmeric.🙏
I use it to deal with prostate issues & it is very effective .