Want to know what foods and supplements you can take to help speed healing from a bone break or injury? Learn top tips from expert guest Doctor Patrick Cucurola of Fix Body Group on what to eat to heal broken boned faster. To personalize your healing diet by working with the Doctors At Fix Body Group, book your free consultation call 👉 visit FIX Body Group online at: www.calendly.com/fixbodygroup/call and mention Caroline sent you!
@@boykagonson4947 8 f-ing months!!! I'm only 3 weeks in and the doctors at the hospital tried telling me today that I dont need painkillers I dont even need my sling anymore!!! I was like excuse me sir but i am still in agony and your telling me i dont need my sling!!! 8minths no way please Nooooo 😭😭😭😭
Thank you for this video and all the comments . I just fractured my fibular yesterday falling on the stairs in my house and have never had to go through something like this before and it’s been scary and emotionally draining . I see so many people in my daily life have stories like these or just see them in fracture boots and crutches but until you’re in one yourself , you just don’t truly get what the person goes through just trying to heal and go back to everyday life .
@@cosmiczayan2559 just got off crutches as of yesterday , and now walking with the boot but you know what , I’ll take it ..I have my arms back lol . Doing much better than 6 weeks ago , now going through the therapy process so I can improve flexibility . Thank you for asking ! How long did it take you to fully heal (full flexibility etc )?
@@cosmiczayan2559 ah ok , it’ll be a good amount of weeks but the best thing you can do really is just to rest as much as possible (and sleep will speed up the process ) ..if you don’t need surgery , usually around week 4-5 it’s healed considerably . Praying for quick healing for you !
Broke my ankle in 3 places a month before Christmas, first break in my 28 years and definitely the most frustrating experience of my life. I can't wait to be able to walk again
I can relate a bit to you, broke my ankle few weeks ago and for anyone else here going through the same.. First thing you need to do is go to a doctor. I did the mistake of just bearing the pain and go on with everything i felt that was more important. But guess what nothing is more important than your health.. We learn this lesson only after losing it😁. And yes eating properly, not skipping the healthy balanced diet will play pivotal role in healing. It definitely gets better with rest and propper diet and time.
@@GursimranJammutoCanada i too am facing the same... Initially felt it's nothing more than an ankle strain... Continued with my daily routine.. but the pain kept on getting worse.. finally visited a doc...and came back home with a plaster... Ankle injuries are really frustrating... Hoping for a fast recovery 🤞
I am in the same situation. I broke my ankle two weeks ago. I had to have surgery to repair it so now I’m in the healing process. Spring is here everyone is out enjoying the weather and I’m inside waiting to heal enough to get a walking cast. It’s so frustrating.😩
@@MsMoses-hs5cz it will be fine.. But it will take time.. I am better now.. Walking again.. Also things like this that happen.. I believe are God's ways to slow us down for a little introspection 😇 Try to see the why behind it happening.. And remember this is just temporary..
Yeah, my foot got crushed at work in February, my heel and the top of my foot and it’s definitely not recommended lol. Not being able to walk is killing me
Thank you so much! We have been boosting most of these, but I have not been focusing much on iron intake. I also have heard that glucosamine and chondroitin does not help. Now I will know to look more into that. Mike works in construction. One of his coworkers broke his hip and he is back working now eight months later. #1- orange juice every day, or something else like lemon juice, homemade vinegrette, spaghetti pasta homemade #2- mushrooms 2-3 times a week, at least 2-4 ounces if choosing baby Bella. We used to buy button, crimini, or white. We also now like oyster, shiitake, and endoki (spelling?). #3- Vitamins on days without an “e” in it: vitamin c (two types), vitamin D = 3 pills #4- vitamins on days with an “e” in it: same, except substitute vitamin D for mineral pill with a higher magnesium and zinc percentage rather than calcium (to prevent hypercalcemia associated with party foods). My Favorite source of calcium is homemade tahini just sesame seeds and water. I added it to spaghetti sauce last night and it was actually surprisingly good. Mike also loves broccoli so much!= 5 pills. #5- greens added to as many meals as possible He started noticing a difference in pain in less than a week, as opposed to previously we focused just on Rest Ice Compression Elevation.
Bell Bell, he is in his 30s. The doctor said that he should wait until he is at least 50 to get surgery because range of motion will be limited after surgery. As an update, he started taking sheep’s wool and eggshell supplement and we try to both drink grapefruit juice as much as possible. We bought a knee brace for after work/down time and we also do cold and heat. I try to encourage him to take Tylenol, but he is pretty weary of that stuff. I hope that helps =)
I'm grateful for your willingness to share medical information; it's greatly appreciated. Recently, I experienced an incident where someone unexpectedly pushed me from behind while I was walking. This caused me to fall, and my face made contact with the concrete. Thankfully, my cheek and jaw bones remain unharmed. However, the bones surrounding my eye socket sustained fractures. The doctor examined the head CT scan and provided me with this information. I'm fortunate to have received news that surgery won't be required in this situation. At present, I'm in search of reliable insights into the assured healing process for fractured bones. During my search, I came across a video that seems relevant.
Thank you so much I have the tip of my left middle finger broken never broke nothing so I needed to ask. It's wierd just the tip I fell and hit my head and when I came back after the room spined my left knee was on it. 😭 plz don't tell the Sith Academy I was here. My the Force be with you.
Thank you for asking☺️ It’s been 1 month now despite all the pain I’ve been through, I can do some step like 10m one go after that I’ve to use crutches 🩼 again but the doctor said I must walk everyday for the same distance, do more if there is no pain and do some stretching exercises.
Thanks, I've fractured my ankle 9 days ago first time in my life it's a struggle to get around but I am gonna be ok I have to go back by the doctor on Thursday he says there's is one more alternative or else it's surgery 🥺🥺🥺 and I am not having it
By the way, I applied everything when breaking 2 bones of my food and getting a surgery and the doctors were astonished with how fast did I recover from it. Now, that might be due to many other causes: age, the kind of fracture that I had, genetics or who knows what else. Anyway, in case you're thinking about it, it won't hurt trying.
I have pain , surgery is done and two months now Tibia injury and two screws inserted.Not yet normal, how long the swelling and pain remains? Not able to qalk normally?
Well. I broke my wrist Doctor said it is healing but not healing properly. How is food and vitamins going to correct it ? I only hsve movement full in wrist rotations with ways. Not up down side to side. So ?
I feel kinda silly compared to all the major injuries in the comments. I just fractured my toe on a door jam. Even a minor injury to your foot can really impact your life if you work on your feet like I do. Good luck with your recovery everyone.
Help! I had a complex fracture of my wrist almost 3 months ago. Bone not healing as I would hope. Diagnosed with osteoporosis. I have had 2 surgeries - one to put in a titanium rod (which came off the bone) and a second surgery to remove the rod and put in another temporary rod on the other side of my radius bone. I have been daily active all of my life. I eat healthy. I take handfuls of quality supplements. I meditate. What can I do? PRP? Stem cells?’
How’s it doing? And I have received a small fracture on my left wrist but on the limb part after falling off my razor scooter while holding onto a trailer😂
Hey doctor i have a broken ankle for 8 weeks ,still on a cast .i was stressed and i drank wine some beer for 2 weekends in this 8 weeks. Can those 2 weekends affect my healing?
You forgot caffeine. Lower your caffeine. No more than 2 normal size cups of coffee per day. Try green tea. Anti oxidant. Thanks for the video. Eat your broccoli 🥦❤️
i have a lisfranc fracture and am takining calcium magnesium and zinc as well as k2 and d3 .... is there anything as well ass protein that I can take to speed recovery ?
Can anyone help me here? Im from Philippines, i have a healed broken wrist. Ive been covering my broken wrist(deformed) through a watch since 2013. After removing my watch, my wrist hurts a lot and come even to a point I cry due to pain. Please help! We dont have a financial capability to do a surgery here in the Ph
@@CJEA There's free consultation in some public hospitals. Example in Cabanatuan, Nueva Ecija. Just be patient because you need to wait for your turn. Your injury should be checked by a doctor. Their opinions matter. Medication and other treatment follow and with these, you may ask assistance from your family, relatives, friends, government and non-government organizations. Small things when summed up can be a great thing! God bless you.
@@msteariousmm7482 thank you very much po, pero dito po kasi samen sa Cebu province i think wala pa po kagaya ng nasabi ninyo po.. Deformed po talaga tong wrist ko at may limit na po ang galaw, way back 2014 pa po to last napatagnin, sabi ng doctor na kailangan po maoperahan. Tapos nung tinanong namin na mga magkano mababayaran e sabi maghanda nalang daw kami atleast half m, kaya dahil dun po e d nalang po namin oina opera kasi wala po talaga budget para pampa opera.. Medyo mahirap na po lalo na habang tumatagal mas pasakit ng pasakit 😥
I broke two vertebraes a coller bone and a scapula in a motorcycle accident. When i move or stretch my shoulder a certain way i can feel a grinding sensation. Its really weird.
MASK GIVE-AWAY is that the ears move with the skin, notice how the right ear (his left) fluctuates up n down , , , easier to see when you speed up video to 2x
As someone who just had a fourth skin cancer removed (and I was never a sun worshipper, just lax about sunscreen until I was 40), I’d advise getting D from a supplement.
Am I confused here. He said to limit your salt intake, and the she said to "not limit your salt intake". But I didn't see that addressed in the comments. That's a pretty serious mistake unless I'm missing something.
Broke my ankle and doc wants me to get screws cause it moved just a little bit off see that’s just being money hungry cause I know damn well my shits gonna heal back I’m only 16 and I don’t smoke 😂
it really depends on the individual - some people cant tolerate dairy or nuts or beans . When you eat foods that trigger more inflammation in your body it can delay healing. But EVERYone is so unique and different. There is no one size fits all, its important to personalize your approach to nutrition and work with qualified professionals to help you do so well. Have you read/watched this ? carolinejordanfitness.com/vegan/
![BEST Ankle Fracture & Broken Ankle Recovery Time 2024 [25 BEST TIPS!]](/img/1.gif)
Want to know what foods and supplements you can take to help speed healing from a bone break or injury? Learn top tips from expert guest Doctor Patrick Cucurola of Fix Body Group on what to eat to heal broken boned faster. To personalize your healing diet by working with the Doctors At Fix Body Group, book your free consultation call 👉 visit FIX Body Group online at: www.calendly.com/fixbodygroup/call and mention Caroline sent you!
Anyone watching with broken bones.
Welcome to the gang.
New recruit here do I get my patch lol tib/fib fractured foot and shoulder
😂😂😂😂
Broken collar bone victim here.
Hi!!! Pleased to meet you all!!!🙏🏻 😅😂😂😂
@@AmandaB.6529 it takes time but you'll recover .. It's been 8 months and I'm close to normal..
@@boykagonson4947 8 f-ing months!!! I'm only 3 weeks in and the doctors at the hospital tried telling me today that I dont need painkillers I dont even need my sling anymore!!! I was like excuse me sir but i am still in agony and your telling me i dont need my sling!!! 8minths no way please Nooooo 😭😭😭😭
anyone else here with a broke leg 😂
Me with ankle brake
@@neverbeaten same but I fractured it 🤣
broken callorbone
@@its_kenny9009 yikes 😬
Me with a broken fibula
Thank you for this video and all the comments . I just fractured my fibular yesterday falling on the stairs in my house and have never had to go through something like this before and it’s been scary and emotionally draining . I see so many people in my daily life have stories like these or just see them in fracture boots and crutches but until you’re in one yourself , you just don’t truly get what the person goes through just trying to heal and go back to everyday life .
How are you now? I to broke my fibular and tibia.
@@cosmiczayan2559 just got off crutches as of yesterday , and now walking with the boot but you know what , I’ll take it ..I have my arms back lol . Doing much better than 6 weeks ago , now going through the therapy process so I can improve flexibility . Thank you for asking ! How long did it take you to fully heal (full flexibility etc )?
@@andreap9952 i broke it 4 days ago and i am on bed rest
@@cosmiczayan2559 ah ok , it’ll be a good amount of weeks but the best thing you can do really is just to rest as much as possible (and sleep will speed up the process ) ..if you don’t need surgery , usually around week 4-5 it’s healed considerably . Praying for quick healing for you !
@@andreap9952 thank you!
Broke my ankle in 3 places a month before Christmas, first break in my 28 years and definitely the most frustrating experience of my life. I can't wait to be able to walk again
I can relate a bit to you, broke my ankle few weeks ago and for anyone else here going through the same.. First thing you need to do is go to a doctor. I did the mistake of just bearing the pain and go on with everything i felt that was more important. But guess what nothing is more important than your health.. We learn this lesson only after losing it😁. And yes eating properly, not skipping the healthy balanced diet will play pivotal role in healing. It definitely gets better with rest and propper diet and time.
@@GursimranJammutoCanada i too am facing the same... Initially felt it's nothing more than an ankle strain... Continued with my daily routine.. but the pain kept on getting worse.. finally visited a doc...and came back home with a plaster... Ankle injuries are really frustrating... Hoping for a fast recovery 🤞
I am in the same situation. I broke my ankle two weeks ago. I had to have surgery to repair it so now I’m in the healing process. Spring is here everyone is out enjoying the weather and I’m inside waiting to heal enough to get a walking cast. It’s so frustrating.😩
@@MsMoses-hs5cz it will be fine.. But it will take time.. I am better now.. Walking again.. Also things like this that happen.. I believe are God's ways to slow us down for a little introspection 😇 Try to see the why behind it happening.. And remember this is just temporary..
Yeah, my foot got crushed at work in February, my heel and the top of my foot and it’s definitely not recommended lol. Not being able to walk is killing me
Less salt
Less alcohol
More calcium spread through day
Milk cheese etc
More protein
Vitamin d
Vitamin c
Iron
Thanks for the shortcut. Injured people do not have patience to listen to B.S.
😂😂😂🤣🤣🤣@@bunzeebear2973
I had a broken ankle until I watched this video. Now I have a broken eardrum. :)
i broke my ankle too :(
😂😂😂
How r u now
How long did it take to heal?
🤣🤣🤣
I just do a bone broth fast combined with intermittent fasting and take vitamins, this heals really fast
Hello. What vitamins you are taking for the fast healing of the bone?
Which bone broth and vitamins are you taking ?
I bet fasting is a huge help in healing! I had a bad radius break a couple months ago and it’s really made me appreciate my health.
Thank you so much! We have been boosting most of these, but I have not been focusing much on iron intake. I also have heard that glucosamine and chondroitin does not help. Now I will know to look more into that. Mike works in construction. One of his coworkers broke his hip and he is back working now eight months later.
#1- orange juice every day, or something else like lemon juice, homemade vinegrette, spaghetti pasta homemade
#2- mushrooms 2-3 times a week, at least 2-4 ounces if choosing baby Bella. We used to buy button, crimini, or white. We also now like oyster, shiitake, and endoki (spelling?).
#3- Vitamins on days without an “e” in it: vitamin c (two types), vitamin D = 3 pills
#4- vitamins on days with an “e” in it: same, except substitute vitamin D for mineral pill with a higher magnesium and zinc percentage rather than calcium (to prevent hypercalcemia associated with party foods). My Favorite source of calcium is homemade tahini just sesame seeds and water. I added it to spaghetti sauce last night and it was actually surprisingly good. Mike also loves broccoli so much!= 5 pills.
#5- greens added to as many meals as possible
He started noticing a difference in pain in less than a week, as opposed to previously we focused just on Rest Ice Compression Elevation.
Na
Thank you!!!!
Can I ask something?
did you undergo surgery? or did you just heal at home i mean self healing without surgery?
Bell Bell, he is in his 30s. The doctor said that he should wait until he is at least 50 to get surgery because range of motion will be limited after surgery. As an update, he started taking sheep’s wool and eggshell supplement and we try to both drink grapefruit juice as much as possible. We bought a knee brace for after work/down time and we also do cold and heat. I try to encourage him to take Tylenol, but he is pretty weary of that stuff. I hope that helps =)
I'm grateful for your willingness to share medical information; it's greatly appreciated. Recently, I experienced an incident where someone unexpectedly pushed me from behind while I was walking. This caused me to fall, and my face made contact with the concrete. Thankfully, my cheek and jaw bones remain unharmed. However, the bones surrounding my eye socket sustained fractures. The doctor examined the head CT scan and provided me with this information. I'm fortunate to have received news that surgery won't be required in this situation. At present, I'm in search of reliable insights into the assured healing process for fractured bones. During my search, I came across a video that seems relevant.
The summary of this video is avoid alcohol and salt
I'm so excited about this video!
The crutch life is 😤
Update I’m off crutches and can run again
@@lokem6377 let’s goooo
Really hard
The stage I'm at rn 😭
@@lokem6377 how’s the leg fully recovered mate
Thank you so much I have the tip of my left middle finger broken never broke nothing so I needed to ask. It's wierd just the tip I fell and hit my head and when I came back after the room spined my left knee was on it. 😭 plz don't tell the Sith Academy I was here. My the Force be with you.
Thanks I’m about to have surgery in few hours and I want to recover very fast 😭
hello there,how are you now
Thank you for asking☺️
It’s been 1 month now despite all the pain I’ve been through, I can do some step like 10m one go after that I’ve to use crutches 🩼 again but the doctor said I must walk everyday for the same distance, do more if there is no pain and do some stretching exercises.
@@Vic.FunnyFact good news you fine take care 🖒🖒🖒
@@honeybadger1621 thanks
Thanks, I've fractured my ankle 9 days ago first time in my life it's a struggle to get around but I am gonna be ok I have to go back by the doctor on Thursday he says there's is one more alternative or else it's surgery 🥺🥺🥺 and I am not having it
maa'dam ,what to eat? for a broken heart😢
I literally jumped when the lady started speaking.Please stop yelling we are already in loads of pain
😂
I did 😢 a few days ago I slipped on black ice I'm so upset I can't run anymore plus out of work and in plain.
I feel ya, fell down stairs. No work now, burning, swollen, surgery needed.
Sweet another san diegan, been working out a lot lately and want to heal my broken knuckle before I lose my gains.
He said to decrease sodium intake. At the recap she said not to limit your sodium. So what is it??
Thank you for that video. I just wished the microphone was a bit closer to the speakers.
What can you take instead of glucosamine chondroitin in the event of an allergy to it?
Thank you so much I just broke my ankle last week
I broke mine 5 days ago
I broke my foot 6 days ago 😳
@@2strokecherry dayum, i broke my leg 3 weeks ago🤣
My ankle bone crack yesterday😭, thank god it not broke
@@nicoachmad4140 get well
I know every one is watching this video after bone injury 🤣🤣
Thanks! That's helpful!
By the way, I applied everything when breaking 2 bones of my food and getting a surgery and the doctors were astonished with how fast did I recover from it. Now, that might be due to many other causes: age, the kind of fracture that I had, genetics or who knows what else. Anyway, in case you're thinking about it, it won't hurt trying.
Glad to hear that!
Broke my bone yesterday thanks so much
Glad I could help
Fractured my wrist yesterday skating
I got a pushed in pelvis and broken tailbone someone help me ? I can’t take certain stuff cause they got me on blood thinners
My less than 2 year old baby has airline fracture in right hand pray for his recovery friends
Ok wishing the baby speedy recovery.
I have pain , surgery is done and two months now Tibia injury and two screws inserted.Not yet normal, how long the swelling and pain remains? Not able to qalk normally?
Anything with calcium & protein. Plenty of milk basically lol
Thank you!
Thanks so much 😊❤️
You’re welcome 😊
Well.
I broke my wrist
Doctor said it is healing but not healing properly. How is food and vitamins going to correct it ?
I only hsve movement full in wrist rotations with ways. Not up down side to side. So ?
Hi🧐😃🤝just ask.does drink or eat soy bean good for bone growth?thanks
BPC-157 and TB500. Healing like you've never seen before.
What dose this mean
Please share
Hi, I have an upper arm fracture & want to start taking vitamins C, D3 & k2 to start healing. How much of each would you recommend?
I broke my arm Monday. It hurts more now than when it happened.
How are you now?? Bro😮😮
Good milk for bone recovery?
I have a collagen deficiency. Is taking collagen supplements better?
I feel kinda silly compared to all the major injuries in the comments. I just fractured my toe on a door jam. Even a minor injury to your foot can really impact your life if you work on your feet like I do. Good luck with your recovery everyone.
Help! I had a complex fracture of my wrist almost 3 months ago. Bone not healing as I would hope. Diagnosed with osteoporosis. I have had 2 surgeries - one to put in a titanium rod (which came off the bone) and a second surgery to remove the rod and put in another temporary rod on the other side of my radius bone. I have been daily active all of my life. I eat healthy. I take handfuls of quality supplements. I meditate. What can I do? PRP? Stem cells?’
I just broke my leg yesterday in school
How’s it doing? And I have received a small fracture on my left wrist but on the limb part after falling off my razor scooter while holding onto a trailer😂
Hey doctor i have a broken ankle for 8 weeks ,still on a cast .i was stressed and i drank wine some beer for 2 weekends in this 8 weeks. Can those 2 weekends affect my healing?
As a motocrosser, I break a lot of stuff, thank y’all!
Feel you just fractured my wrist 2 days ago doing what i love, riding 😂
@@EmilioDaFirenze yeah I’m actually healing from a broken clavicle right now
@@erroricu dam bro hope you heal well 💯
Broke my leg yesterday, dirt bike landed on it.
@@EmilioDaFirenze update, broke it again 😂
What was the last thing he said that was very specific? It was glucose something...thanks so much!
Glucosamine
Glucose chondroiton
Is glucose good for broken bone ?
You forgot caffeine. Lower your caffeine. No more than 2 normal size cups of coffee per day. Try green tea. Anti oxidant. Thanks for the video. Eat your broccoli 🥦❤️
Thanks for the tips!
is 2 weeks enough in order to recover from stress tibial bone fracture? sorry i need to get back to mountain climbing habit.. thanks
Yes I am 💯
Hi i broke my ankle last year march they do surgery i have tsf for 6 months bt still i can't walk with this leg its paining especially when its cold
So sorry
Thank you
You're welcome
I did not hear the last item....glucose something or other. It would help if you printed it in the video.
Chondroitin and Glucosamine. Do not take if allergic to shellfish.
astounding video Caroline Jordan. I broke the thumbs up on your video. Continue to keep up the solid work.
Thank you so much!
i have a lisfranc fracture and am takining calcium magnesium and zinc as well as k2 and d3 .... is there anything as well ass protein that I can take to speed recovery ?
only 3 weeks into recovery at this point !!!!
@@NinjaGibsonRockstarhow are you feeling now?
Broke my leg today
(1st time in my 17 yrs of life)
Still injuried?
No way same here lol
I'm a nurse all of a sudden 👩⚕️
Hi
Nurse maybe,,, beautiful, you are...
Anyone here for a broken collar bone!? ❤
Yes unfortunately... Begged for surgery... Tried quitting vaping but now feel like it will never heal😢 stuck broken
My first time breaking anything and I got a broken leg 😂
Broken pelvis here👍🏼
How about for a fibula bone bruise?
I’m vegan and I just broke my leg. Do I need to start eating meat for cover faster?
Can anyone help me here? Im from Philippines, i have a healed broken wrist. Ive been covering my broken wrist(deformed) through a watch since 2013. After removing my watch, my wrist hurts a lot and come even to a point I cry due to pain. Please help! We dont have a financial capability to do a surgery here in the Ph
First, have your xray film/result of your injury then look for a public hospital in your place where orthopedic's consultation is free.
@@msteariousmm7482 there's no such thing as free here in the ph sir 😭
@@CJEA There's free consultation in some public hospitals. Example in Cabanatuan, Nueva Ecija. Just be patient because you need to wait for your turn. Your injury should be checked by a doctor. Their opinions matter. Medication and other treatment follow and with these, you may ask assistance from your family, relatives, friends, government and non-government organizations. Small things when summed up can be a great thing! God bless you.
@@msteariousmm7482 thank you very much po, pero dito po kasi samen sa Cebu province i think wala pa po kagaya ng nasabi ninyo po.. Deformed po talaga tong wrist ko at may limit na po ang galaw, way back 2014 pa po to last napatagnin, sabi ng doctor na kailangan po maoperahan. Tapos nung tinanong namin na mga magkano mababayaran e sabi maghanda nalang daw kami atleast half m, kaya dahil dun po e d nalang po namin oina opera kasi wala po talaga budget para pampa opera.. Medyo mahirap na po lalo na habang tumatagal mas pasakit ng pasakit 😥
The best way to accelerate the recovery/healing of bone fracture is to take anabolic androgenic steroids such as oxymetholone
I broke two vertebraes a coller bone and a scapula in a motorcycle accident. When i move or stretch my shoulder a certain way i can feel a grinding sensation. Its really weird.
That's called crepitus (sp?)
Liquid calcium… black seed, vit C and lemons….
Geesh bring it down a couple notches
I broke my right hand, I'm right handed
MASK GIVE-AWAY is that the ears move with the skin, notice how the right ear (his left) fluctuates up n down , , , easier to see when you speed up video to 2x
hello caroline jorden i broke my rigth leg help
What was the name of that last supplement. I heard Glucose but didn't get that last part. Can you please write it here?
Chondroiton
Glucosamine.
Anyone with the ankel and Clavicle bone fracture at once
Did you fall while skating or something?? How are you now?
ankle
How r u now
Anyone broke bone in right pinky
Going outside for D3 is an exellent tip
As someone who just had a fourth skin cancer removed (and I was never a sun worshipper, just lax about sunscreen until I was 40), I’d advise getting D from a supplement.
Am I confused here. He said to limit your salt intake, and the she said to "not limit your salt intake". But I didn't see that addressed in the comments. That's a pretty serious mistake unless I'm missing something.
Noticed that too
I understood it like don’t take the salt away just limit it. Who knows maybe it was a mistake.
Broken ribs here😢
Any clinical data to back up what you're saying? Or do you just make this stuff up?
Good question. The view count seems fishy.
😂 a toe on my right foot
Did Caroline get into Hunter’s stash ?🤪
Broke my ankle and doc wants me to get screws cause it moved just a little bit off see that’s just being money hungry cause I know damn well my shits gonna heal back I’m only 16 and I don’t smoke 😂
uhhh
So did it heal??
@@caesarsandwich hell yeah man fuck that surgery shit lmao
That’s 🧢
This comment had me dying 😂
Broken ankle anyone??? If so SAME 😅
Yes.... How has your healing been coming along?
Same
Please help me
tysm i broke my neck😂
Treatment of broken bones without operation in 15 days just like before 100% guarantee
You’re funny. Literally impossible
Some one help me in telugu. Please i am dam suffering with my leg.. But i cant understand clearly.. Please help someone
Protein,calcium, vitamina D,c aniron and glucose me..👊💪
My elbow is fractured and that means I can't use my new roller skates 😭😞😢
Anyone else here with a broken pinky toe?
broken pinky toe 3 mths ago. now i broke my left ankle 3 days ago
Locos? What? I'm sorry I can't hear the last part 😅😅
Eating healthy exercise
Broken collarbone 😢
Real home made bone broth is one tool in my tool chest.
The freaking hospital did not do a good job so i need to get my bone in place with surgery💀
Omg please help thank you
But salt helps with absorbing minerals
Anyone else broke their jaw?
you need a clip mic. geez🙉🙉🙉 she is literally yelling
Fractured forearm
My daughter she has a malunion fracture on her femur .. her doc recommend to therapy
I always thought meat, fish, milk, cheese, yogurt, nuts, seeds and beans help.
it really depends on the individual - some people cant tolerate dairy or nuts or beans . When you eat foods that trigger more inflammation in your body it can delay healing. But EVERYone is so unique and different. There is no one size fits all, its important to personalize your approach to nutrition and work with qualified professionals to help you do so well. Have you read/watched this ? carolinejordanfitness.com/vegan/
It does. They are proteins aswelş
@@CarolineJordan mee
Anyone here with broken hand
Here with a broken thumb
I broke my head😢