Although he does it, he forgot to explain the rotation of the standing leg, it enhances the hip thrust. And pull your shin up a little bit, like pressing it against your thigh, to gain acceleration.
I was told to never swing my arms when throwing a knee, may I ask the pros and cons to kneeing with and without the arm swing? I am new and was taught to keep my arms out infront when kneeing. Any advice will help me learn!
Hi, so I think it depends. I learnt from a pro glory kickboxer that you shouldn't drop your hands because it'll lead to you getting hooked and knocked out but this guy is also a champion and he drops his hand so ...
More risk more reward, if you drop your hand all the way like in the video you’ll get a bit more power and more balance just like you do when kicking, however when you kick you’re at larger distance so you’re considerably safe but when you knee you’re much closer to your opponent and you might get hooked I would rather have a bit less power but be safe and not in risk of getting ko’d,
Although he does it, he forgot to explain the rotation of the standing leg, it enhances the hip thrust. And pull your shin up a little bit, like pressing it against your thigh, to gain acceleration.
Thanks bro thats why my knees didnt have that much power🙏
Thank you ,all the details are important
He forgot the ooOOoWeee also
Calf to your thigh with a small rotation in your knee before landing
Yeah, it also helps with your balance, i always wonder why i have a hard time balancing my foot while kneeing
👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
9/10, you forgot the OooWeeee
Very nice instructional vid. Will try it out on the heavy bag like displayed
My knee power ent up the roof with a single movement of my hips and arm 😂😂😂
Fr technique is 95% of it
This knowledge is worth gold
This could send an elephant to the hospital. Kudos to you, sir.🙏
amazing how much distance he covered with that knee, and with such tremendous power too
What part of the kneecap is actually supposed to connect ?
The superior edge, it's held by a very strong ant tight ligament
@@Daniel-xq6zh it litterally break metal and concrete without problem
Excellent! 🙏🙏🙏
It looks like a front kick with less steps
♥
👍🏿👊🏿👊🏿
Yea but u'r not hitting him innthe stomach
👀
Great video
ayyye
I was told to never swing my arms when throwing a knee, may I ask the pros and cons to kneeing with and without the arm swing? I am new and was taught to keep my arms out infront when kneeing. Any advice will help me learn!
Helps with balance and power. Exactly like when you kick.
Hi, so I think it depends. I learnt from a pro glory kickboxer that you shouldn't drop your hands because it'll lead to you getting hooked and knocked out but this guy is also a champion and he drops his hand so ...
More risk more reward, if you drop your hand all the way like in the video you’ll get a bit more power and more balance just like you do when kicking, however when you kick you’re at larger distance so you’re considerably safe but when you knee you’re much closer to your opponent and you might get hooked I would rather have a bit less power but be safe and not in risk of getting ko’d,
Nicely 👍 thanks for teaching something new
Ima really bust and thrust