The Benefits of Flax Seed

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  • Опубликовано: 29 сен 2024
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Комментарии • 84

  • @gidget8717
    @gidget8717 3 месяца назад +20

    I eat 2tbsp of flex seeds every morning. I drink 2 cups of coffee every morning so I add 1tbsp to a cup of coffee and by the time I get the coffee drunk the seeds are softened up enough to chew. I enjoy chewing them up while I watch videos in the morning. 😁

  • @lynettemunson7953
    @lynettemunson7953 3 месяца назад +1

    Thank you! I’ve been adding flax seed to Sunday am bread. I’m going to soak them first.!

  • @katgmied3
    @katgmied3 3 месяца назад +1

    Trying to find your pancake recipe back.

    • @RainCountryHomestead
      @RainCountryHomestead  3 месяца назад

      Here is just a basic recipe I put together 5 years ago: ruclips.net/video/_D8PqQa_pLA/видео.html

  • @kleineroteHex
    @kleineroteHex 3 месяца назад +8

    About one third into the video I think "why is Heidi talking so slow???" Then I remembered I had slowed the playback down early this morning, went to picking currants, refill bird baths..... 😅
    I wish we'd grow flax again instead of all the soybeans!

  • @rkhood452
    @rkhood452 3 месяца назад +9

    THANK YOU for all the information you share. I really appreciate all the time you spend recording, editing, uploading, researching, responding, and all the many things I have no idea what you do.

  • @tracyheath6076
    @tracyheath6076 3 месяца назад +7

    I put ground flaxseed in my soaked buckwheat groats with dates, maple syrup and lil salt and makes a yummy bread. Sooo good. I loved growing flaxseed in Oregon even before I knew the seeds were good for you. Was just such a sweet pretty flower. I am going to see if it grows in Florida. ❤❤❤

  • @time2see192
    @time2see192 3 месяца назад +6

    I LOVE them in my yogurt... and I got my grandaughters (since 3 years old) to eat them in their yogurt, by calling them "crunchies". They are 7 and 9 now, and still prefer "crunchies" in their yogurt! I recently had my cholesterol checked and Doc was amazed at how "perfect" my cholesterol is, despite being a bit heavy. I wonder if it's from my flax intake. That, and I only use cold pressed unrefined natural coconut oil to cook in, as well as other things. Gods food is SOOO amazing and yummy!

  • @natashaypdavid
    @natashaypdavid 3 месяца назад +9

    I love using ground flaxseeds in my warm smoothie bowl every morning. I also use the whole seeds as a natural hair gel and add it to African black soap for a natural shampoo. It’s great for the hair! Thanks for sharing this video! 🙏🏾🙏🏾

  • @momsaccount3069
    @momsaccount3069 3 месяца назад +9

    Good morning. Love the new music today. Thank you for the great info. God bless

  • @kitcarlson6580
    @kitcarlson6580 3 месяца назад +8

    Thank you for sharing didn't realize there was so many vitamins and such in these ... Very informative ..👍

  • @brightstarr57
    @brightstarr57 3 месяца назад +8

    Wow! I didn't know all the benefits! My friend uses flax seed as an egg replacement for baking for her vegan son.

  • @sandrasstitches
    @sandrasstitches 3 месяца назад +4

    Good morning from Australia, Heidi. I began using chia seeds after you shared about the benefits and uses of them. I find it convenient to soak them overnight with my protein shake that I have for breakfast or lunch most days. I appreciate you sharing your wealth of information and experience with us all. 🙂

  • @starsrhi2335
    @starsrhi2335 3 месяца назад +4

    Hello from Texas with prayers❤😊

  • @dorothyczygmunt5232
    @dorothyczygmunt5232 3 месяца назад +4

    Goodmorning Heidi 🌻 another wonderfully informative video. Have a blessed day dear lady. 🌼🌱🌷🍀🌻🦋

  • @Maddy_might
    @Maddy_might 3 месяца назад +3

    I wondered if thst pretty blue flower I grew was flax. The seeds aren't as big, but I have it growing in terrible ground, because it's the only thing that will grow their, lol. I may try it in good ground now❤

  • @marylynch951
    @marylynch951 3 месяца назад +4

    Thank you Heidi
    May God continue protecting you and your family ❤❤

  • @kerryshultz9766
    @kerryshultz9766 3 месяца назад +4

    I read flax seed also has plant estrogen.

    • @SK52414
      @SK52414 3 месяца назад

      Yep, as does soy

  • @derekfrost8991
    @derekfrost8991 3 месяца назад +3

    I sprout all of those seeds in jam jars on kitchen roll. Also some wild seeds like dandelion.. 🙂

  • @rogert8859
    @rogert8859 3 месяца назад +3

    you could also sprout them.

  • @bsteadfast
    @bsteadfast 3 месяца назад +3

    I love ground flax seed sprinkled on my toast with jam in the morning, with one egg over easy.. 😋

  • @sgmarr
    @sgmarr 3 месяца назад +1

    In my head I am thinking? "Isn't Flax Seed from the Linen Plant?"
    Well I see you said it for me! 😊

  • @zanatta.felipe
    @zanatta.felipe 3 месяца назад +1

    A tbsp of flaxseed and one of chia in the water everyday.. love it
    Especially fiber for GI tract

  • @Terryo1939
    @Terryo1939 3 месяца назад +1

    I make flax seed gel to use on my hair. Boil in water - then put through strainer. Keep in fridge to use after washing hair. Use it just like any hair gel. Or you can use as a conditioner. Love it.

  • @kellyjogriffin8811
    @kellyjogriffin8811 3 месяца назад +3

    Another important property of flax, is that it is a mild anticoagulant. People on medications for coagulation issues should probably avoid. Some people with no known coagulation problems can develop issues while using flax, that resolve when flax is discontinued. This property is rarely mentioned in online sources, but has been noted in professional texted for sometime. Neither my youngest son or myself can use it for this reason.

    • @terryhall2299
      @terryhall2299 2 месяца назад

      If someone was taking a baby aspirin as a blood thinner, do you think that would counter act or be counterintuitive to use the flax seed? That they would be working against each other?

    • @kellyjogriffin8811
      @kellyjogriffin8811 2 месяца назад

      @terryhall2299 no, flax is an ANTIcoagulant, so taking with a baby asprin could potentially increase the blood thinning affect.

  • @valeriebennett1011
    @valeriebennett1011 3 месяца назад +2

    Thank you!! Perfect timing with Randy!!

  • @jeanwoodall1523
    @jeanwoodall1523 3 месяца назад +3

    They also help prevent hormonal breakouts.

  • @DdDd-pk4pu
    @DdDd-pk4pu 3 месяца назад +1

    Thank You So Much ❤ L❤VE Your Videos So Much👏🏼🥰

  • @Kit29
    @Kit29 3 месяца назад +1

    Thank you Heidi!
    Great information!👍

  • @billythebeast9782
    @billythebeast9782 3 месяца назад +1

    Awsome videos guys hope all has been well for you and your family :)

  • @ELOAAMinistries
    @ELOAAMinistries 3 месяца назад +5

    Shalom Sister Heidi!

  • @GardensLadyBug
    @GardensLadyBug 3 месяца назад +3

    After a lot of reading, I started using flax seed oil for cast iron. There was warning against use by pregnant women but I never saw details. I'm going to have to try flax seed now. Thank you.

  • @MichaelR58
    @MichaelR58 3 месяца назад +1

    Good informational video, thanks for sharing YAH bless !

  • @dawncierelli1510
    @dawncierelli1510 3 месяца назад +2

    Awesome video Heidi.. did not know about flax being able to be made into material and I can really understand the value

  • @dl4895
    @dl4895 3 месяца назад +1

    I use them myself and also add the ground flaxseed to my dogs homemade food.

  • @janicejohnson8365
    @janicejohnson8365 3 месяца назад +1

    Thank you for all you do. Loved the one on tassels.

  • @tammyharder7488
    @tammyharder7488 3 месяца назад +2

    Wow I had no idea I bought some flax and it's sitting on my shelf along with chia seeds I have never eaten them but was interested because I heard they were good for us thanks again Hedi!

  • @Kay-du4ll
    @Kay-du4ll 2 месяца назад +1

    okay...first....I agree, those sheets are the absolute BEST!! We cannot love them more. I'm hoping to stop forgetting to add those flax seeds in my breads. I think I need to keep a small amount on the counter top so I remember! Hidden in the freezer doesn't help.
    Thanks again for the great content!! God is good ALL THE TIME!

    • @RainCountryHomestead
      @RainCountryHomestead  2 месяца назад

      I am so loving my sheets, I could never go back to cotton at this point

  • @charlottebassett7971
    @charlottebassett7971 3 месяца назад +1

    Love from south Mississippi

  • @mooieplaats
    @mooieplaats 3 месяца назад +2

    I am going to add some flaxs seeds to my morning's yogurt. Thanks for sharing Heidi and God bless you ❤😊❤

  • @bbrhody831
    @bbrhody831 3 месяца назад +2

    I feed it to my dog every day too!

  • @angelastefoglo2524
    @angelastefoglo2524 3 месяца назад +1

    Thank you for all the great info! I was wondering if you eat beef liver and/or take the capsules? What are the benefits of it if you do?

    • @RainCountryHomestead
      @RainCountryHomestead  3 месяца назад +1

      Liver is high in iron so I avoid it, not just because I hate it but would also not take it in capsule form but for those who need a good dose of natural iron, that would be an option.

  • @chrismaryb.7409
    @chrismaryb.7409 3 месяца назад +1

    Thanks Heidi 😊 ❤❤

  • @chrismaryb.7409
    @chrismaryb.7409 3 месяца назад +1

    Thanks Heidi 😊 ❤❤

  • @Sunshine_AK
    @Sunshine_AK 3 месяца назад +2

    Flax seed also has more estrogen than soy...

    • @SK52414
      @SK52414 3 месяца назад +2

      it most definitely does

    • @marylynch951
      @marylynch951 3 месяца назад +1

      That's interesting

  • @EvelynCyr
    @EvelynCyr 3 месяца назад +2

    I am definitely going to try flax seeds thank you ❤

  • @christiebetts-fi7qj
    @christiebetts-fi7qj 3 месяца назад +1

    I would guess the gold flax seed might be more helpful with cholesterol levels?

  • @brendacushing5907
    @brendacushing5907 3 месяца назад +1

    Thank y. ,❤️😊👍🙏

  • @trishthehomesteader9873
    @trishthehomesteader9873 3 месяца назад +2

    Thank you Heidi! Blessings! 💜

  • @joybrown9600
    @joybrown9600 3 месяца назад

    I make my own brownie mix (from a RUclipsr) and add 2 Tbsp of flaxseed. It's perfect. But with chia seeds 😑 not so much! 😂

  • @beingsaveddaily6303
    @beingsaveddaily6303 3 месяца назад

    Love your info! Just wanted to mention to you woman to woman. That few of videos looks like either your moisturizer or makeup around eyes is not blended in. So shines like shiner! Just wanted let you know in case didn't know. PS cummin seeds something just picked up oil form. Thought might add to some tincs possibly. Love your opinion. Godspeed

  • @AmyWade-s9s
    @AmyWade-s9s 2 месяца назад

    Agree flaxseed oil is fishy tasting. I never had a chance to use flaxseed much but an trying it now as an addictive. Thx!

  • @pammohler3253
    @pammohler3253 3 месяца назад +1

    🌸🙏🏻🙏🏻🙏🏻🌸

  • @debbiekrueger5576
    @debbiekrueger5576 3 месяца назад +1

    Our 30 year old horse gets flaxseed (ground) everyday with his mush. His coat is very shiny & dappled..may I should try some of his

  • @darleneschreiber9415
    @darleneschreiber9415 3 месяца назад +1

    🥰

  • @karenw9996
    @karenw9996 3 месяца назад +1

    Healthline website shows flax seed contains cyanogenic glycosides, which can bind with sulfur compounds and form thiocyanates. Thiocyanates, in excess, can impair thyroid function. Their site goes on to say moderate amounts shouldn't cause a problem for healthy individuals, but that those with thyroid conditions should avoid high amounts...I love the way they sidestepped whether moderate amounts would be a problem for those with thyroid conditions.

    • @RainCountryHomestead
      @RainCountryHomestead  3 месяца назад +4

      Yep, that is why I never fully trust all information from sites that are controlled by Big Pharma such as that one. They can have some great information but to those paying attention, it becomes clear who controls them

    • @marylynch951
      @marylynch951 3 месяца назад +1

      ​@@RainCountryHomestead
      Yes agree I noticed this too

  • @innercompass9510
    @innercompass9510 3 месяца назад +1

    Just an fyi. I am subscribed but I didn’t get a notification. This video just came across my RUclips feed. So I checked to see if I was subscribed and notifications we on all. They are but I still didn’t get the notification.

    • @RainCountryHomestead
      @RainCountryHomestead  3 месяца назад +3

      Yep, this has been going on for several months now to nearly half of my subscribers and loyal followers, Just one of the many things that have been used to reduce my views by half of what they once were. Still working as hard and harder on my channel but only making half the income thanks to what they are doing to me

  • @terryhall2299
    @terryhall2299 2 месяца назад

    Heidi, I love your videos of the different seeds. Do I have to refrigerate any of these seeds? The Chia, flax, hemp hearts, poppy or black seed?

    • @RainCountryHomestead
      @RainCountryHomestead  2 месяца назад

      No and I never do. Here is what I do for long term storage of nuts and seeds: ruclips.net/video/AV-cIcmmhd4/видео.html

  • @vctpeters
    @vctpeters 3 месяца назад +1

    I put some into capsules

  • @blessedbloominghomestead9134
    @blessedbloominghomestead9134 3 месяца назад +1

    Flax is something I haven't used, although I did buy flaxseed oil one time, and it was not palatable at all to me. Thanks for the information, I will look for some seeds and try again. God Bless!

    • @marylynch951
      @marylynch951 3 месяца назад +1

      Me neither but I certainly will start using them

  • @carolgonzalez1691
    @carolgonzalez1691 3 месяца назад +1

    I can't eat seeds due to diverticulosis

    • @eileenredfern8364
      @eileenredfern8364 3 месяца назад

      Maybe if you try grinding them you will not have a flare up with the diverticulitis.

  • @Boone22
    @Boone22 3 месяца назад +1

    Thank you Heidi!

  • @LauraMichelGreenRaven
    @LauraMichelGreenRaven 3 месяца назад

    I don't taste fish, it is the same as linseed. So if you ever cleaned a paint brush with linseed oil, it is the same smell/taste.

  • @emmalondon3114
    @emmalondon3114 3 месяца назад +3

    I've been eating flax and chia seeds for years. Never used gold flax before. I'll be ordering soon

  • @maria_w311
    @maria_w311 3 месяца назад +1

    Hi Heidi 👋🏻

  • @alenaB
    @alenaB 3 месяца назад +1

    🌱🥰🤍

  • @marylynch951
    @marylynch951 3 месяца назад

    Heidi can you get them organic?

    • @RainCountryHomestead
      @RainCountryHomestead  3 месяца назад

      Yes, that is the only way I purchase them through Azure (linked in description)

    • @marylynch951
      @marylynch951 3 месяца назад

      ​@@RainCountryHomestead
      Thank you Heidi ❤❤