बस 4 exercise कर लो सिन पेन का पक्का इलाज || chin pain problem army running

#commandoacademy
help :- 9588810608 9521061100
COMMANDO ACADEMY APPLICATION ON PLAY STORE :- play.google.com/store/apps/de...
Commando Academy Kuchaman City, Rajsthan
Helpine Number :- 9588810608
You Can Also Contact Us on Gmail:-
My email:- [e-mail]
Join Us On Telegram :- t.me/commandoacademy
Join Us On Instagram :- veerat____?utm_...
Download Our App From Play Store :- play.google.com/store/apps/de...
COMMANDO PHYSICAL TIPS :-
/ @commandoacademyphysical
FOJI MATHS ACADEMY ::-
/ @armyacademy17
MATHS CLASS 1 :- • ssc gd maths class by ...
MATHS CLASS 2 :- • maths class for ssc gd...
MATHS CLASS 3 :- • ssc gd maths short tri...
REASONING NUMBER SIREIS :- • ssc gd reasoning class...
QUBE TRICK :- • ssc gd maths reasoning...
REASONING TEST - • ssc gd reasoning short...
#sscgd2021 #sscgdoldpepar #sscgdmodalpepar
#mathsclass #mathsclassforsscgd

[@manuk4771]

Very honest video sir...love from panchkula...i am suffering from shin pain...finaly got guidance....thanks a lot sir

[@Amrendrasinghofficial]

Thanks for this video 📸
जय हिन्द 🙏

[@sandeepbmxofficial]

Sab k sab alag alag batate ho 😢 aur wo bhi ekk dusre ke apposite batate hai 😢😢 kaise sahi hoga 😢😢

[@kalleshwarsarvade8615]

Aapake video se bahut kuch shikane ko mil sir jii..
Bharat Mata ki Jay ❤❤

[@yadavram5717]

Thanks sir ji 🙏🙏🙏🙏🙏

[@SuryaPratap-kz6cx]

Sir ji super , love from Delhi

[@baruahdaaofficial9398]

Love from Assam. Jai hind sir ❤🇮🇳

[@bhupendratomar2087]

Bhai aap Assam mai kon si district se ho

[@Adeee827]

Goalpara😂

[@VishalSingh-xe7nk]

Sar pure RUclips pe aap sabse sahi batayega love you so much sir

[@mintunath6707]

Bohot acca sir love from Assam sir ❤️❤️❤️❤️

[@user-jy5vv6ng8r]

Jay hind sir jee ..verry good information..

[@_rahul_entertainment8834]

Sir beam , chest and knock knees ke baare me video bnaiye 🙏🙏🙏🙏

[@Niranjan749AR]

Jai hind jai bharat ⚔️🇮🇳⚔️ sir

[@shobhitawasthi1275]

Bhagvan ho aap navjavano ke liye sir 🇮🇳🇮🇳🙏🙏🙏

[@useruserddsrffhjyh]

Thankyou Sir...Jai Hind

[@rumichutia-89]

Love form assam,,, jai hind sir ❣🥰🌸❤❤

[@sunnysaxena904]

Thanks sir ji 🙏🏻

[@salimnaik8259]

Love from odisha 🙏🏻

[@MahirSorathiyaFitness]

Jai hind jai bharat ❤️🇮🇳

[@poojakevlog4370]

Thank you sir jai hind😇😇 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@lavkushdehariya106]

Jai Hind
Jai bharat
🇮🇳🇮🇳🇮🇳

[@ABDULSHAIKH-ei5gz]

AMAZING information

[@skmamluktaki8637]

Sabhi Jake alag Bata rhe hain , Bhaut badiya

[@MahirSorathiyaFitness]

Bhut Acha sir video

[@fact2711]

🇮🇳Jai hind sir🇮🇳

[@brijes45]

Sine pain ke liye bhaut aacha samjaaye❤❤❤❤❤

[@arjunsinhzala4868]

Thank you sahab♥️

[@Parvinder337]

ये जानकारी देने के लिए बहुत शुक्रिया सर, बहुत लोग दर्द की वजह से परेशान है ये जानकार और मेहनत करेंगे ,

[@bdosengra2491]

Sir mera ghotno me dard hai isko kaise thik kare iska sir please riply 😢😢

[@avitingote7685]

ha

[@vidyabhushantiwari8475]

Most people join indian army from bihar 🇮🇳💪💪💪💪💪💪🚩🚩

[@museebullasasvehalli7896]

Nice video sir...Jai hind

[@modalboyjay05]

Jai Hind sir

[@gautamswami2793]

Thank you sir ji 😊😊

[@bhimdey1672]

Thank you sir

[@solankijaydip364]

Mere ko yahi ho raha he sir forest ki physical taiyari me long jump and high jup karane se shine pain ho raha he is ki vajase raning bhi nahi ro raha he please answer me sulution 😢😢😢😢😢😢🙏🙏🙏

[@NNblog-sd6tj]

Love from Kerala sir ☺️😊😊

[@rajeshduttmeena7040]

Bhut bdiya sir

[@gautamdas5580]

Tnq sir

[@mayankmahadevmunda7340]

Mujhe v running karte time wohi pain hota hai

[@mr.raloliyahardikmr.raloli9018]

Thanks સર

[@RiteshAmbhoreofficial]

Jay Hind 🇮🇳🇮🇳

[@AshutoshMandavra]

Thank u so Much sir ❤

[@all-status2276]

Love from Nepali 🇳🇵🇳🇵🇳🇵❤️❤️

[@looteragolu1133]

Jai hind

[@tridevdwivedi3786]

Vajrasan sin pain k liye best treatment h thodi der kre bahut helpful h

[@Cisf8182]

Love from Gujarat sirji ❤❤❤

[@premsunani4922]

Tq so much sir👌👌

[@Amrendrasinghofficial]

जय हिन्द साथियों
मेरे पैर में शिन दर्द हो गया है
कारण चोट लगने से हुआ है
अभी तक ठीक नहीं हुआ है

[@Shilu451-n9t]

Meri maa sarso ka gram tel se mera malish kiya or seen pain dusre din gyab ho gya bro❤

[@umakohli6422]

Thanks sir

[@SanjitYadav-iz8rh]

Thanks sir ji ❤

[@abhichoudhary5336]

Love from bhopalgarh ❤️

[@prakashtandan875]

Jai hind sir ji Chhattisgarhiya sabse badhiya

[@sachin_rajput_07]

Thanks sir 🙏

[@user-ip7hi5kt5u]

Thank you sar ji

[@Villagerunnervlog80]

Good working sir ji❤

[@localboysbongaigaon3908]

Love from Assam ❤️

[@golugautam1809]

Tq sir ❤❤

[@jitesh2307]

Thanks sir ji

[@ravaljay8551]

Jay hind

[@rohityadavrohityadav8495]

Right.kaha.bhai

[@indianarmyboyschanal798]

Tq sir jai hind

[@studentreactionsanjaysanju745]

Or v video daliye sir all phisical ka

[@pravinbhosale944]

Nice video sir ji

[@RajeevYadav-yp1qp]

Jai Hind sir ji 🙏🙏🙏🙏🙏

[@user-sp6nd4ds2b]

Thank you sir ❤🎉

[@Defenceknowledgesandy]

Commando bhai aap bta skte h garam pani or ice lagane se kiya fayda hota h or kab kon c chij use kar skte h

[@xiyxxxfhcxcxxx602]

Thank you sir hair hind sir

[@sanjeetsingh5622]

Jay hind sir

[@yadavmusicdhanras8]

Ok sir

[@Pandit_life_kk]

Sir mera 1 mahine me physical hai or 1600 mtr 8:30 me aa rahi hai 5:30 me kaise aayegi me khoob dam se bhagata hu lekin tab bhi time jyada aa raha hai

[@jitendradesmukh7909]

Tanaks sir

[@SYSTUMM936]

Jay hind ❤

[@Sumi_bhandari_]

Thanks 😊 sir ji love from devbhumi uttrakhand 🇮🇳❤️🤩

[@RA2456]

Sme 2 u bro

[@sdbiswas9658]

Ji hind sir West Bengal

[@BHAKTI_RAS781]

Continue running karna acha h ya ruk ruk kr running krna acha h sir

[@ssctarget-zy5zd]

Sir hatho se paseena aata ho to uski video banaeye

[@PuspaTripura-mu4to]

Love from tripura south sabroom

[@continent08]

Best video

[@sachinthorat3696]

Love you sir

[@pawanraopawanrao9214]

Hlo sir apsa aak puchni ha Mari sabsa choti wali ungli thodi mudi huui ha to medical ma koi problem hogi ya nhi

[@PayalSoni-di9vk]

jay hind sir

[@dhenukkumar84]

Good

[@jilatop9937]

Thank you sir❤

[@ainimehra17]

Bharat Mata ki jai

[@ronak_edits_302]

Jay Hind 🇮🇳🇮🇳😊

[@armysir1277]

सर शरिर वजन कैसे बढायें

[@Aarya-o1d]

Sir fore food pain ka elaj bataiye plz

[@geetanjalipatidar3565]

Bharat mata ki jai 😊

[@purnimasaidampur3164]

Sir agar running karte hue pero m dard rahe toh kya ice ki sikai kar sakte h ya nhi

[@bablusoren5777]

Jai Hind sir ji ❤❤ kamar mi ek side raning mi thak jati aise kyon please batyga

[@bhagatsinghphysicalacademy2465]

🙏🙏🙏

[@sachinsharma6678]

Virat sir app ek saal running kiya hai muje 16 year running karte ho gaya And working as Special force from last 13 years Kyo doctor ban rahe ho jab apko gayan nahi hai Jab mein Special forces mein Jane ki tayari karta tha tab muje sin pain hota tha but jaise hi mera course start hua toh instructor ne iss tarah se PT karwai aur 13 saal ho gaye Special force mein abi tak sin pain nahi hua . A little knowledge is very dangerous apna knowledge badao virat sir 120 truck wale

[@AnilKumar-ox5gz]

Sir mere b shin pain ki problem h
Aab mera SSB me selection hua h sir
Sir vha training me ydi shin pain ki prblm hogi to kya hoga sir, m to running nhi kr pau ga fer

[@mralex6125]

Sir app ke Acedemi kaha hai

[@Ramniwas2959]

घंटा भी फर्क नहीं पड़ा दर्द मे, 1 मंथ से कर रहा हु ये सब।

[@user-iq4uk2bu6n]

Jay dwarkadhis ❤

[@editrambhagat]

Sir calcium tablet kon se lene hai

[@kesu1994]

Mere chin pain 1 month se ho rha tha sir me daily ice lagati thi shi nhi huaa abhi tak

[@amitthorat5590]

Sir mera apendics ka opretion huwa hai 10 sal ho gye to mai ssc gd ka form bhar sakta hu kya

[@vishnuprasadkashyap203]

🙏

[@GautamKumar-qs2bg]

इंग्लिश कमजोर है सर जी कौन सा सर जी से क्लास करूंगा बता दीजिए और स्पोर्ट के कोई भर्ती होता है तो बता दीजिए सबसे ज्यादा महत्वपूर्ण इंग्लिश है बता दीजिए इंग्लिश कमजोर है बता दीजिए

[@itsgamerashishyt......9074]

Sir meri 24 ki Bharti hai aur mere bhi sin pain hota hai kya mai 4,5 din ka rest le sakta huuu