The Ultimate Lower Body & Core Workout (At Home!)

[@nikkipower8698]

Ah, that was tough. i like you give form advice just a tweak in form makes a great difference thank you from Ireland

[@workoutworthy]

Thank you so much for joining me@@nikkipower8698! I truly believe that good form is the key to great results & longevity. I’m glad you agree. Looking forward to continuing to workout together 💪