How to take Aliv (Gardencress seed)?

[@DiandraSays]

This was so helpful. I saw some people saying to add mint leaves to it, and I didn't understand why. When you said this can cause heat in the body, it now makes sense to me that adding the mint would help to cool it internally

[@priyafomra7580]

Very informative!! 🙏

[@EternalMeloDia]

Very useful...thank you😊

[@bhagyhodawadekara9172]

So much information you give 💐💐💐💐👍👍👍👍

[@aanchalchaudhry3772]

Thankyou for all the information & the important advice about aliv 🥰❤️😇

[@sumakuruvilla3146]

Very informative.Thanks a lot.

[@ajiajila6468]

nice very usefull

[@aribaashraf6384]

is it okay to have aliv seeds during periods.. m suffering from severe baldness n even other problems .... btw this video made me subscribe ur channel👍very well explained ... thankuu❤

[@amirthatamirtha1248]

Good

[@akporehope505]

How can I have in Nigeria

[@Nadia-rf8kp]

Try in Indian store, in Ethiopia it is ab common seed, in any spice market.

[@girijamehta720]

Alive is available in super market , in small shops in residential area

[@priyafomra7580]

explained sooo well

[@pikap12345]

Hi, I am pre-diabetes with hypoglycemia.. also having excessive hairfall issues since quite along time .. i want to take it( but i can't take it with milk or any other things which is sweets).. so could you please tell in which way of taking it would be helpful for me ?? A reply would be helpful

[@wellnessmunch3243]

Prediabetic and diabetic both can have it with milk or as laddu ( added with jaggery). However, the whole day diet needs to be balanced accordingly.

[@neelbharambe7469]

Can we eat aliv seeds with homemade butter milk

[@wellnessmunch3243]

Yes, you can. But soak the seed and then add to buttermilk

[@vijidileepv8535]

👍👍👍

[@rohinikashid783]

👍

[@DemonXRitsu]

Are you a doctor

[@wellnessmunch3243]

I am doctorate in nutrition

[@F.dayaa9134]

I boiled the water and then added it to a cup with a teaspoon of the seeds. Do I drink the water with or without the seeds?