All about Aliv
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- Опубликовано: 22 авг 2024
- All about Aliv -
1. Who can have Aliv?
Everyone, especially lactating women, children reaching puberty, adults facing hair loss, patchy skin, alopecia, etc. Rich in folic acid, iron, vit A, so very good for immunity too.
2. How to have Aliv?
Always with essential fat. E.g. As Aliv laddoo made of ghee, coconut, jaggery as a mid meal, even for kids, or soaked Aliv seeds (small pinch) in milk at bedtime.
3. How much Aliv to have?
Just a pinch of soaked Aliv seeds in milk or in time tested proportions in the laddoo, kheer, etc. Don't overdo it.
Aliv/ Haleem/ Garden cress seeds.
#traditional #forgottenfoods #indiansuperfoods #poshanmaah
Best thing about Rujuta is she promotes Indian food. Keep up the good work.
Mam me apki fan Hu please reply me ki me thyroid patient Hu .to me ye consume Kar Shakti Hu kya please
These seeds are amazing! I bumped into this video 4 months after delivering baby when my hairfall became severe. Have been having seeds for the last 3-4 months now. Tremendous improvement. My postpartum hairfall stopped completely after ~1 month of starting these seeds. Also, presently i am seeing tons of new hair growth. I highly recommend. I soak a pinch in a little water in the morning and drink it with a cup of milk before bedtime
Hi radhika could you please help me with few more details? Are u removing it from the water that you soaked it in and then adding it to milk? Or are you adding the entire aliv and the water to your milk. Please help
@@bijayalaxmimahapatra5169 i soak it in very little water and add the seeds and water to milk.enough water to just soak the seeds.
@@twentypages thank you
Everyday for 3-4 months?
How much quantity should we soak??
Thank you Rujuta for introducing Aaliv to the young generation. I have had aaliv post delivery but the young gen don't want to eat these foods. They think our ancestors were uneducated. Thesr foods are just great. 🙏🙏
The problem is most of our traditional super foods have never been promoted enough. Promoting them as they do in the west could not only bring awareness but also improve economy by many folds. India's Aayurved has so much to offer and sadly our younger generation is missing out being inundated with western fad diets and ideas.
Can't thank you enough , i was facing heavy hair fall 🙏 and the difference in hairfall is incredible after i started using this , it showed results in the first 2-3days itself .
Did you consume alive laddoo ? Or like she said mixture of coconut, alive & ghee.
Can u please tell me the quantity u have added to the laddu?
@Minakshi Gautam could u plz tell us how u consumed it? Glad it worked for u!
Can you please tell how did u take it ?? Empty stomach or ladoo??
A message to Rujuta: You have beautiful skin and hair....and of course a even better soul and heart. It takes a lot to do what you are doing for the aam people. Sharing such great information for us for free! Stay blessed and full of positivity.
Thank you so much for your guidance towards food ... I would like to request some tips on calcium supplements specially for women above 30 ...
Hi Rujuta. Thanx for such an informative video. I am from Punjab and my mother in law gave me these seeds during my labour pains.I took a spoon with a cup of milk and it helped in reducing the pains and for easy delivery. But after that I haven't consumed this for seven years. We call it halleyo seeds in punjab. Thank you for explaining about its immense uses. 🙏🙏 You are really a blessing for mankind 👍😘
Hi Rujuta Mam, This aliv seed works very fast. It increase the HB level in very short time... Thanks s lot... You are always in my prayers... Such a big information you passsed to me..Thanks...
Can you please share how exactly did you use them?
It is called aasali in Malayalam and one of the main ingredient in marunnu/oushadha/karkitaka kanji. A specially prepared rice soup with a lot of medicines we consume in rainy season(month of karkitakam/cancer according to Malayalam calendar) and yes with ghee.
Thanks for the information on other ways to consume. ☺️🙏🏽
As a Malayali, I never knew something like this existed here. I came to know about aliv when I got settled in Maharashtra! Aliv Ladoo is very popular in MH
Thanks for this information. Aazola is used in kerala as a feed for chicken and fish farming.
Hi u know any ayurveda doctor in Kerala
Thank u Rujuta tai for bringing back aliv!!!!
Since childhood mom has been making aliv kheer once a month when she would be fasting 😀Then even we use to have it❤️❤️
Aliv ...we call it Aliya in Marwadi..... Much used in marwad.....magical ingredient for acidity..... indigestion.
@@PoojaPatel-fk9et can we have it everyday ? And how long to soak ?
These laddoos are my entire childhood, and they’re so yummy! Never knew they had so many health benefits. After seeing your post about the hair, I’ve been having Aliv with milk and jaggery every night, I have thinning hair. And I have felt the difference in my hair and skin. So so so good and yummy! ❤️
in how many days did you begin to see the difference in your hair and skin?
Sweta Singh in about 3-4 weeks
How do you take it with milk, I mean do you boil the milk with seeds or just add the soaked seeds in milk which is at room temperature
And do you use jaggery instead of sugar for sweetness
I always have problem of thinning hair and anaemia, hope it helps
TasneemDargahwala I soak the seeds in water for a few hours, then add warm milk and jaggery.
Thanks
Thank you mam for promoting foods which is from our country and we are really missing them in our day to day life 🙏
Yess Rujuta.... In our Maharastrian culture it is mandatory to have this kheer after delivery
Hello ma'am.. thank you for sharing your invaluable knowledge through this channel :). I have started having and giving my family a pinch of turmeric and a pinch soaked.aliv seeds in a small cup of milk before going to sleep.everyday. Hope that is the correct practice. Me and my husband are 42 and kids 19 and 16.
I am a big fan of yours! And true, Aliv seed is rather a wonderful thing. I'm the wholesaler for many such things, and I realised how people Spend a fortune on it. I have it for ₹250/kg only.
In Pakistan its so cheap....280 for kilo
Ma'am I have read your book ' Indian superfood '.totally inspired and I have started to eat just so.
Thank you so much .🙏🙏🙂
Can hypothyroidism person take this?
@suvarchalakalyani3903
Eat seaweed, a vegetarian leaves.
Taste salty
Get from internet or Amazon. Seaweed collects iodine from ocean. Iodine helps low thyroid people.
Yes ma'm. I experienced it before 19 years. After 3 miscarriages my family gyneac suggested me to consume it with milk at night to concieve. N after a year I gave birth to my bundle of joy. I mean to say that I stopped taking any treatment to conceive n gave up. But my Dr n mom was confident that ayurvedic will do. N they both won. From that day 27 August 2001 i started to search such super Indian foods
Ma'am, how much quantity, you use to take aliv with milk and did you soaked aliv in water before adding it to milk.
Wow that's wonderful ❣️
Did you consume it during pregnancy as well
In her video on Fertility, I put helpful comments.
I was so badly needing this info when i was breastfeeding my baby, i was feeling like buffalo.. now my weight is back to normal after 3 years but my skin n hair hasnt.. its loosing...😓 i will surely use this..
My mom used to give this to me daily with empty stomach. I'm really thankful to you that u r helping society by these magic seeds.
How did you consume it in empty stomach?
Can have it in summer also?
Your timing is just perfect 😄😄...aliv shots 😁😁
It actually is available in North India, especially UP, by the name 'chamsur' . Grannies have long been making ladoos out of it for post-pregnancy healing.
I got my order of aliv seeds 2 days back and started drinking it along with milk. Thanks for the info.
10 me 50 gm any kirana shop
How do you take it with milk? You soak it in boiled milk and take it cold?
@@misslucasc5121 no dear soak in water for 8 hr then take with half cup of milk
@@ankitapundkar1672 , can we take it at bedtime?
@@shobakannan2819 ya only 8
Thank you very much for this insightful video about Aliv seeds Mam. My mom gave me this seed in milk post delivery, didn't know why, now I know thanks to you. Lots of love from Mauritius.
Pl guide whether hypothyroid patient can consume this amazing superfood.
I like the fact that description has the important details too!👍
Does Halim seeds help promote hair regrowth for pcod patient. Does it really works
Sad that we heard it for the 1st time being an Indian.Thank u mam
What about people with hypothyroidism? Can they consume? Please reply. Thankyou
Can I have it with Almond milk? Will it have the same effect ?
Love u mam..u r such an inspiration..kindly tell if I can have this in the morning?or just at night wd milk only
लहानपणा पासून आळीव लाडू फक्त बाळंतीण बायकांनाच खाताना बघितले होते, पण या वर्षीपासून मी सुद्धा खायला सुरवात केली. मस्त लागतात.
since childhood we are eating in winter with other winter food mix.. dint know so much benifits..our mum grandma is the best
I can't believe it, after your rakhi post I bought aliv and it came yesterday and didn't have any clear idea of it's utilisation. And voila! you are here today.
Same pinch dear....
This is not the season to eat Aaliyah. one should only have it in winters
@@rajivgokhale3629 thank you for your concern. However, I am sure if it was the case, she would have mentioned it.
6 years ago Nisha Madhulika food RUclipsr made a video how to make Aliv laddoo
Same here.....🤭🤭
Thank you so much 💝
Want to know if I can add Aaliv to Chia Seeds at night and have it in the morning with Milk n Jaggery??
Yes you can
Mam , क्या हलीम बीज को Thyroid में खाना चाहिएं?
I saw many videos on youtube that says Aaliv should not be taken who have thyroid. Please reply. Thanks for making the video on Aliv but you need to answer the query.
Mine is estrogen dominate body. I suffer from irregular periods and high endometrial thickness. I avoid foods that increase estrogen. Should I eat Halim seeds or not ? I am hoping Halim seeds will help my anemia and weak bones but I’m afraid it may increase my estrogen . Please answer my question and help me .🙏🏼
Rich in omega-3 fatty acids, flax seeds help in lowering the levels of estrogen in the body.
Try til seeds. It has zinc which will help with estrogen balance. I an doing this fir myself and it works.
I am taking this aliv ladoo from a week.I have hypothyroid.I feel tired and lack of energy on doing household jobs but now I am not feeling tired and lethargic since consuming aliv ladoo.
Thanks for your help.
Can we take it in summer and how much?
Can we have aliv in hypothyroidism? It is said not to have as aliv contain goitrogen. I also have hypothyroidism. So am a bit confused.
@@antarasen8381 don't be confused. Try it for a few days you'll experience yourself.
M also suffering from hypothyroidism...can I take daily in my diet...pls suggest me...m so confused...
खूप छान माहिती दिली,आळीव बद्दल.खूप खूप धन्यवाद 😀👍👍
My mom always insists us to have aliv seeds ( haalo) with milk.... Thnx rutuja ma'am.
Ma'am I m suffering from hypothyridism. Can I take this aliv seeds?
Same plz
I started taking Aaliv or Adsariya about a month ago in the form of a laddoo on the recommendation of a dear friend ...in the exact identical way which Rujuta has described. My skin is glowing....hair fall has reduced & I'm sure my haemoglobin level will have improved.
GO FOR IT PEOPLE! 👍🏻
how frequeently did you eat aliv ?
@@rnswetasingh daily 1 small sized aaliv laddoo as a mid meal around 11a.m.
@@ginasingh885 thank you 😊
@@ginasingh885 can we have it in summers also ?
Thank you for coming on you tube all the time ......
Namashkar thanks for this precious video....here in Mauritius Aliv seeds is known as Sanchur...it is mostly used in post pregnancy phase.
Thanks for such a great video telling us about aliv seeds. Gujrati we call it aseriyo. I have at home but didn't know how to consume. But my question, can I add soaked aliv seeds to my turmeric milk at night?
I must admit that I bought it only after seeing your video with so much hope and positivity. The smell and taste of the seed was not very fascinating. #
Can we have aliv seeds in summers?
Great, I will give it a try. Ma'am I'm already takla from my front and at crown area of my head, only few hair is remaining I'm not entirely bald fine hair is still there. Can I regrow my hair? And can I have it with just A2 ghee or Coconut milk with 10 seeds every night before bedtime, for hair regrowth?
Please do coment 🙏.
I have aliv seeds in my home and i dont even know its benefits thanks for the video
Can we have it with golden milk
Aliv ko aur kya kehte hn?
@@sunshinetripathivlogs7763 halim seeds
Thank you for awesome information, Please tell us if we can have it in thyroid as well.
Ma'am I am thyroid patient can I consume aliv seeds
I m thyroid patient...can I consume it?
Hi I am 42 years old with low haemoglobin and low energies. I would like to know at my age how frequently can I have aliv Ladoo in a place like Mumbai which is not too cold.
It is also called Haloo or hallow . My ayurvedic doctor suggested to my sister for hemoglobin and hair growth and within a month the effect was visible.
What was the dosage and method of taking it that the ayurvedic doctor prescribed. Do pl let us know
Can u pls tell how your sister took the aliv for hb...?
@@nupurrohilla4481 HI Nupur you can take half spoon very lil quantity and will soak them in half katori of water in the night. In morning mix that water in one cup of milk and boil it atleast 5 min and you can drink that milk.
Hypothyroidism wale bhi consume kr skte hain? Pls tell
Hi rujuta madam i am a big fan of yours. My age is 34 and recently m facing cholesterol problem and hormonal imbalance so night time m replacing my meal by taking halim with milk is it good
Kya Hypothyroid wale le sakte hai plz reply thanks
Can i use alive for my period regular? I m 41 years old since last 8 months there is very irregular in period. After watching this vedio & listing the benifits of alive I want to know can I consume for my this problem? If yes how can I consume?
Plz reply
नमस्कार आपले खूप व्हीडिओ मी पाहते खूपच उपयोगी आणि फायदेशीर आहेत .प्लिज मराठीत पण सांगत जा ते चांगल्याप्रकारे समजतात .
Very beneficial video मॅम,Thank you Mam please tell us कॅल्शियम व्हिटॅमिन d3 and b12 food and fruits
I have hypothyroidism. Can I consume aliv seeds?
At our home we eat aliv every winters... Its just like a routine for Maharashtrians, we make methiche ladu in ghee, aliv, dried coconut and along with many forgotten superfoods. Also its a tradition to eat haliv kheer and methi laddu after pregnancy.
Akshada Khengre can u share the recipes please?
Can we eat it in summers?
Do u also find aliv a bit sticky? I habe made laddoos but they leave a very sticky slippery feeling in my mouth 😂. Is it normal?
@@gunjagupta9947 yes it is sticky, hence we also use it to make kheer, it gives nice texture. But u r feeling this stickiness in laddoos so may be u have used alive in more quantity. It is very prominent ingredient, its not the main ingredient in laddoos, so need not to consume it in large quantities. Main ingredients remains khobra, gud, ghee, kharik. Ingredient such as dink (gond), aliv are used in small quantities as compared to other mains. So next time may be use less aliv.
@@kirannathani9123 sure. Sorry for late reply. I just saw this reply. I'll share my grandmoms recipe. In sometime...
Can Hypothyroid pt. Hav dis?? Plzz do rep. 🙏🏼
Aap kahan the mam main ne bahut paisa waste kar diya infertility pe hair fall aur constipation par kisi ne kabhi main cause nahi pakda aur simple home remedies nahi batayi thanku mam i will definitely try these
Instead of milk, can we have it with curd? I have difficulty in digesting milk and the dried coconuts are not very easily available in my area.
I used to love Halim Kheer i.e Aliv kheer during pregnancy, what my mom used to make..
Receipe plz
Pallavi Chougule can pregnant women have it everyday?
@@kirannathani9123 sorry, it is to have after delivery, not during pregnancy.
Hello maam, i add it with my lunch in daal. Is it okay to do that?
Woww.... Rujuta as always is too good... N so much fun n interesting to hear
Tukhme Haloon is Aliv seeds. Or Gate cress seeds is same. It helps in digestion and dehydration also.
Can we give these Aliv seeds to 2 and half year boy . And how coz he doesn’t take milk ??
Yes my mummy gave us post pragenancy. Didn't know we can have like this u suggest,
Thank you so much 🙏
I have tried every thing for the hair growth,as I have very fragile and thin hair,I am going to hv it from tonight n very hopeful with the suggestion,hope it works...I will definitely come back with whatever result I get. Thank you Rujuta Ma'am.
Hi did this help u?
@@ayushijaiswal906 yes to some extent
It helped?
Hi mam please tell me is good for hypothyroidism
Can you suggest something for premature greying of hair or maybe reversal of greying hair (if at all it is possible)
search about NAC supplement for grey hair
Its due to severe defiency of vitb6 .You should take 500mg of pantathonic acid tablets daily .Also take vitb12 .
@@artscape8 😘
Yes intake curry leaves, amla . Use guava leaves on your hair
I keep seeing garden cress in microgreens section all the time 😳
Did not know it was so healthy. Is making soup or smoothie using the leaves just as beneficial? Seeds aren't so easily avlbl here(Germany😓)
Hey Mia Deep, Garden cress seeds are available in Bio Shop, I got it just a week ago.
Oh cool. Vl chk it out. Thank you😁
Nice information shared 👌👌 Thank you so much 😊😊
Hyperthyroid patients can have it ?
Thank you so man for such a great information about aliv seeds, as postpartum I have an extreme hairloss and patchy skin so this is definitely gonna help me. But I also wanted to know as I am also diagnosed with thyroid so still can I consume it?
Please reply
have u used aliv seeds
A man who is all of a sudden going "takla"😂😂😂😂
😂
I have 2 questions:
1. Can I have these seeds with warm milk or cold only?
2. If I am vegan can I use almond or soy milk?
Thanks maam for sharing this video greetings from Tanzania ❤
Thank you so much🙂. Can it consumed in PCOS?
You should
Hello mam, I want to ask you about 'gavhacha chik' is it good weight loss?
Milk ke saath Aluva seed lena hain right..toh phir uska water ky krne hain..??
Can We have it with coconut milk instead of animal milk?
Thank you for telling how to have it.. V important.
She said you can take it either with ghee or milk or jaggery or coconut
Please talk about endometriosis,thyroid, pms.,hormonal imbalance i've commented many times.
Can I consume it with milk in the evening?
Ohh! Thank u so much for reminding us...
I was eating in my early teens.
It has little strange taste n kind of bitter taste.
Its hard to eat it...
I hv tried it with milk..
have a laddo of it. it is good
Mam,can we hv any seasons,thks mam for yr information🙏🌹
Haleem khane se lambai badhati hai kya? Please reply.
Should thyroid patient consume halim /aliv seed????
No...
Thank you for sharing this 🙏 .. where can we get this ladoo recipe with exact amount of ingredients? How much and how can it be given to 4-5 year olds, if not as laddu? TIA 🙏
Watch diet kundali video on Halim seeds laddu..
Can we have garden cress if you r a thyroid patient.i am suffering from alopecia.Since you have mentioned it is good for alopecia can I make a ladoo n eat it.
Wow ...what an description...Thank you Madam
Love u...from Sikkim. Have never heard of this in our hills...love your every episode .kindly throw light on pemature graying.
लहानणापासूनच आवडीच...!! आईच्या हातचे आलवाचे लाडू😋😋😋
Aleev manje javas aaheka pls tell
@@priyankadadas4587 nhi ..aliv chote astat vitkari rangache
If anyone from jammu region watching this video its called HALIYA'N in our local language and u can find it in any local store and our recepie is aliv kheer during periods, my use to give me but since last 6-7 years i stoped having and now started it again.
Hello mam thank you for sharing importance of aliv but tell me the right time to eat
Thank you so much for the video, can we take it in Hypothyroidism condition
Plz reply in hypothyroidism can we tk aliv
Yeah pls confirm the same query rujuta ji 🙏
yes you can.. she told in the video hypothyroid pts can eat
@@divyanidash6129 as I really love it 😊
For Hypothyroid:
For low thyroid, eat seaweed with Kelp. Get it from internet or Amazon.
Seaweed or Kelp is a leafy vegetable that collects iodine from ocean water. Iodine in Kelp or seaweed helps low thyroid.
Can we swallow soaked halim seeds as whole or do we need to chew it?
I have the same question. Please lemme know if you do
@@cardiactamponade3854 how much quantity do you take?
@@_.Light._ a pinch of them. As mentioned. Would be about 10-15 seeds