What is sablefish or black cod and how to cook it

In this class, our Culinary Director Grace Parisi teaches us about the culinary profile of our sablefish, also known as black cod. She also gives some tips for how to prepare it successfully.
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[@katherinejacobs7282]

Love the steamed recipe!

[@jantrembley6696]

Doesn’t cooking the fish with bones in (and then removing) make it tastier?

[@mikem4432]

the biggest problem cooking this fish..notice she did not actually cook any in the video.. is the flesh tends to fall appart .. on the grill(barbecue) or skillet.. for example on the grill the best way to cook it is in a trout cage or BBQ Grill Basket that keeps it together(watchout for flareup it really is oily).. on the skillet, do not flip it too much, do not worry about it burning .. it is extremely oily. As for taste.. it is very mild, not strong fishy at all.. salt, peper, limon juice.. good to go.