5-minute Gentle Yoga Stretch ✨ "5 is enough!" 7 Day Yoga Challenge
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- Опубликовано: 6 янв 2024
- Gently stretch your entire body with this 5-minute hatha yoga practice.
🌟 Join the free 7-day "5 is enough!" yoga challenge right here on RUclips! Sign up here ➡ 5minutes.yogawithjoelle.com/
Want to get more flexible and relieve pain and tension in just 5 minutes a day? The free 7-day "5 is enough!" challenge is the perfect way to get started or rebuild consistency in your yoga practice! The challenge is open for all levels and all are welcome.
🌟 Take your practice further with the “From 5 to 20!” complete program. This extended journey offers you an additional three weeks of yoga practices, progressively increasing from 10 to 20 minutes. Enjoy ad-free, downloadable sessions that are yours to keep forever! Discover it here ➡ tinyurl.com/3vbr9n6m
🔔 SUBSCRIBE FOR FREE YOGA CLASSES: tinyurl.com/1t93rpvt
★ Website: www.yogawithjoelle.com
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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#5minuteyoga #yogaforbeginners 
Хобби
Join us for the complete 7-day "5 is enough" challenge ! 👉 5minutes.yogawithjoelle.com/
And great job today 😉
Feels good after gardener, simple stretches and effective! Thank you
Thank you Peter, so glad to have you here ✨
FANTASTIC 7-Day Challenge! I was excited for each because I knew they would be unique. I was right and I love them all. Great movements which I would have not chosen on my own. Namaste 🙏🏽♥️🧘🏾♀️
So glad you enjoyed it! Thanks for being part of it✨
I used this as a cool down from my workout. Great. Just enough.
Great job and so glad it was helpful! ✨✨
Hi Joelle! Thank you for these wonderful videos. You are my new favorite yoga teacher online! I was wondering if you would be willing to do a yoga video to deal with ulnar nerve entrapment. Thanks again for all your amazing content!
Hi Roman, thank you for your lovely message! At this point I don't have any sessions on that topic, however I will keep it in mind. Thanks and take care! ✨
Wow, I did it! I never make it past the first day or two of fitness challenges. So cool! Great work, Joelle!
Yay! Thank you for being a part of it! Hope you're super proud of yourself 😊 See you soon on the mat. 🙌
I just finished this challenge! I loved It! Thank you so much!! ❤❤❤
Well done on completing the challenge!! ✨
Loved the practice. Such a nice and gentle stretch! 😊❤
Thank you for the feedback! So glad you enjoyed it! 😊
I love this series!
So glad you enjoy it! ✨
Joelle I love your videos, can you please consider doing an after work yoga /evening routine for full body release and relaxation around 30 mins I would love to see that from you .
Thank you so much for your suggestion! ✨
@@YogawithJoelle thank you !🥰
Thank you for doing this video. I haven't seen the others, I do one of your videos everyday. However whilst I enjoyed the workout it was difficult to listen to due to the tinny /echo sound thanks
Thanks for joining me!
Another balance challenge day and I feel great again after!
Thank you for these quickies! It’s been fun🎉
Thank you for joining me on Day 7, Kelly! So glad to hear that you have enjoyed it! See you soon 😊