Beginner Yoga to Fix Your Posture

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  • Опубликовано: 4 июл 2024
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Комментарии • 33

  • @YogawithJoelle
    @YogawithJoelle  2 месяца назад

    🌟 Well done today! To release even more tension in your upper body, join this FREE 3-day yoga series: tinyurl.com/3h4pd343

  • @menhenne
    @menhenne Месяц назад +1

    I was just thinking a few days ago about how I want to improve my posture, so this video was quite apropos. Thank you, Joelle.

  • @rtrektagoel4556
    @rtrektagoel4556 Месяц назад

    Loved your older videos they are really helpful. Can you also create videos on Yoga for weight loss?

    • @YogawithJoelle
      @YogawithJoelle  Месяц назад

      Hi there, thank you for the suggestion! I will keep this in mind! Here is a yoga session you may find helpful: ruclips.net/video/YlEJDCYzNzU/видео.html Have a great week ahead! 🙏

  • @erzas556
    @erzas556 Месяц назад

    Very great exercises. Can you make a whole video on strengthening the torso for people with scoliosis? It would be so helpful

    • @YogawithJoelle
      @YogawithJoelle  Месяц назад +1

      Hi there, thank you for the suggestion! Here is a yoga session for Scoliosis that you may find helpful: ruclips.net/video/XJwDguNYAdY/видео.html Have a great weekend!

    • @erzas556
      @erzas556 Месяц назад

      @@YogawithJoelle thank you so much❤️

  • @ajlasmajic2673
    @ajlasmajic2673 12 дней назад

    A great one

  • @bjmb23
    @bjmb23 Месяц назад

    This was wonderful! Fantastic practice! I felt so good afterwards. Did it in the evening and found it very soothing and relaxing. Thank you so very much!❤👌🙏✨

    • @YogawithJoelle
      @YogawithJoelle  Месяц назад

      Great job and so glad it was helpful! ✨✨

  • @ashleyirvine8536
    @ashleyirvine8536 Месяц назад

    Great video 😊

  • @beverlyallston6870
    @beverlyallston6870 Месяц назад

    So glad you showed up on my page. Just what I needed.

    • @YogawithJoelle
      @YogawithJoelle  Месяц назад

      Amazing, I am so glad! Thank you Beverly!

  • @dianegrillas7408
    @dianegrillas7408 Месяц назад

    Great series….thnx

  • @Eightball69
    @Eightball69 Месяц назад

    Thanks again Joelle, you seem to have a sixth sense for what I'm looking for! 👌

    • @YogawithJoelle
      @YogawithJoelle  Месяц назад +1

      Ah, nice to hear great minds think alike! Thanks for joining me 😊

  • @mrsirqb1793
    @mrsirqb1793 Месяц назад

    You're beautifully helpful. 😍🥰😚💋💙🤍

  • @tracypeters4464
    @tracypeters4464 Месяц назад

    Thank you so much - I've been losing sleep over pain between my shoulder blades - too much time infront of a computer!! Can you make a sequence for the flabby, spreading upper thighs that also develop as a result of sitting infront of the computer too much...?

    • @YogawithJoelle
      @YogawithJoelle  Месяц назад

      Hi Tracy, thanks for the suggestion! If the pain is between your shoulder blades I also recommend trying this 10 minute practice for the rhomboid muscle, and I hope it helps! ruclips.net/video/FBMkOmBK7lk/видео.html

  • @09ubairhayat75
    @09ubairhayat75 Месяц назад

    dear angel plz upload video for rotator cuff injury 😊

    • @YogawithJoelle
      @YogawithJoelle  Месяц назад

      I don't have a practice that's specific to the rotator cuff, but you might want to try some chest openers to bring more space into the front of the shoulder as well. Perhaps give this one a try and see if it feels good for you : ruclips.net/video/8QArvfAO-GM/видео.html And when in doubt, check with your doctor! I hope that helps :)

    • @09ubairhayat75
      @09ubairhayat75 Месяц назад

      @@YogawithJoelle i will surely try this out
      i am hopeful that it will work ... thank you

  • @peterheyes8552
    @peterheyes8552 Месяц назад

    Hi, do you have a video for rotator cuff?

    • @YogawithJoelle
      @YogawithJoelle  Месяц назад +1

      Hi Peter, I don't have a practice that's specific to the rotator cuff, but you might want to try some chest openers to bring more space into the front of the shoulder as well. Perhaps give this one a try and see if it feels good for you : ruclips.net/video/8QArvfAO-GM/видео.html And when in doubt, check with your doctor! I hope that helps :)

    • @peterheyes8552
      @peterheyes8552 Месяц назад

      @@YogawithJoelle ok thanks.
      And doctors are not good to be honest. All they want to do is give us drugs to take.

  • @ruchili4124
    @ruchili4124 Месяц назад

    ❤🙏🏻🙏🏻

  • @bodoralshamri8185
    @bodoralshamri8185 Месяц назад

    Thank u joelle u r so beautiful ❤

  • @alicias.7215
    @alicias.7215 Месяц назад

    😃👍