How to Stay Focused While Studying - Evidence-based Tips

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  • Опубликовано: 24 авг 2024

Комментарии • 585

  • @aliabdaal
    @aliabdaal  Год назад +134

    The first 1,000 people to use my link will get a 30 day free trial of Skillshare, including access to my new productivity Learning Path: skl.sh/aliabdaal03231

    • @0rion
      @0rion Год назад +8

      Ali the vid’s not there at the end screen just letting you know

    • @dr.omarjibrilabdimohamed8332
      @dr.omarjibrilabdimohamed8332 Год назад +2

      Ali Abdaal helps others without limit!
      Thank you alot

    • @malianwong
      @malianwong Год назад +2

      Goodie ,goodie ,mummy's boy ...

    • @aliabdaal
      @aliabdaal  Год назад +16

      yeah we actually haven't released that video yet, hopefully will do this weekend :)

    • @0rion
      @0rion Год назад +2

      @@aliabdaal oh ok cool

  • @manpatel6984
    @manpatel6984 Год назад +1456

    POV: you are watching this when you were suppose to be studying 😂

  • @WillieJimenez35
    @WillieJimenez35 6 месяцев назад +45

    *People say that money is not the key to happiness, but I always figured if you have enough money, you can have a key made.*

    • @WillieJimenez35
      @WillieJimenez35 6 месяцев назад +1

      “The greater the passive income you can build, the FREER you will become.”

    • @WillieJimenez35
      @WillieJimenez35 6 месяцев назад

      Always put your finances in good care to ensure that your income rises. Wealthy people achieve there financial goals and acquire riches by seeking help from finance pro(s) but many claim to have achieved success themselves.

    • @Friedamichaelson
      @Friedamichaelson 6 месяцев назад

      That’s a just approach. I’m 50 but my financial life is a mess. Any ideas will go a long way in shaping my life and finances.

    • @WillieJimenez35
      @WillieJimenez35 6 месяцев назад

      I operate a wide range of investments and have achieved massive growth in my finances with the help of my financial professional, making my financial goal a reality.

    • @WillieJimenez35
      @WillieJimenez35 6 месяцев назад

      sear ch the full names below if you care

  • @todoaoi3126
    @todoaoi3126 Год назад +109

    Mindset:
    Set the tasks and daily routine as adventures.
    Technique:
    Pomorado principle - 25 min
    Turning on DND
    Environment:
    Turn off the phone and place it on top down
    Have some welcome distractions
    Don't constrain yourself too much for external factors - Do it anyway
    Human factor:
    Have good nutrition, sleep, exercise
    Caffeine is good for you
    Identified motivation:
    Another video 🎥

  • @ash4066
    @ash4066 Год назад +84

    Lately, I ve been struggling through focusing while studying , so i was scrolling through web for the videos to rectify this issue and it turned out that you’ve just shared what I was looking for. True saviour!🙌🏻

    • @aliabdaal
      @aliabdaal  Год назад +7

      Glad it was helpful!

    • @ash4066
      @ash4066 7 месяцев назад

      I bought a book before 29 but i wasn't given a link to connect with the workshop held today on 6th january 24
      @@aliabdaal

  • @Youtuber_YusukeFromGermany
    @Youtuber_YusukeFromGermany Год назад +81

    Tomorrow is the last exam of my university in Germany. I CRAVED!!!! for the knowledge in your video here for many semesters. Thank you for pushing our producitivity!

  • @davidperrii
    @davidperrii Год назад +165

    What I got from this video is that we can employ very small, almost minuscule things to regain or train us to focus better. The key is finding those small things and attributing energizing feelings to them that will urge us to focus on the task at hand

  • @andrazstensak4389
    @andrazstensak4389 Год назад +20

    With your videos, it doesn't even matter what they are about, I always get motivated for things in my life. Thank you!

  • @samcat4005
    @samcat4005 Год назад +284

    and i love how informative your videos are, without wasting too much time with exessive introductions, and exaggerated explanations or repeat points
    neat. to the point. and informative.
    thanks ali!

  • @riya7069
    @riya7069 8 месяцев назад +2

    I know this is completely out of the topic but it needs to be said. This is the 3rd video of yours that I'm watching and I loved them all, they are straightforward, very informative, and all evidence-based which is the best part but what I can't help but notice is how cute you look and even cuter when you smile.

  • @vladvedenkin
    @vladvedenkin Год назад +33

    Thank you, Ali, you are changing this world for the better.

  • @ivbwatchwithme8501
    @ivbwatchwithme8501 Год назад +68

    Just started skillshare! Hi! I'm a 27 year old student studying screenwriting and this video is incredibly helpful for me, who just got out of my biology class. I'll be sure to refer to this video when it comes to harder lessons. I actually already use the pomodoro method and it's a total game changer in regards to effective studying!

    • @SwitzerlandEducation4471
      @SwitzerlandEducation4471 Год назад

      Thank you so much for comment
      Subscribe this channel "differences" for educational content

    • @Dagnysview
      @Dagnysview Год назад +2

      Pomodoro is everything

  • @joanjett75
    @joanjett75 Год назад +3

    Last week I tried Pomodoro technic while I was under a lot of stress due to a report that I had to write, and it worked for me so much!! I spent like 12 hours each day working without feeling exhausted. I love your content that also has helped me a lot.

  • @hussainawardhawala7348
    @hussainawardhawala7348 Год назад +13

    The consistency with which you make videos is inspiring.

  • @feifeirong2534
    @feifeirong2534 Год назад +1

    I found Ali's voice always calms me down when I am anxious and nervous about lots of unfulfilled goals in life and work.

  • @sarastilleke
    @sarastilleke Год назад +47

    This is super useful, I often feel like my focus is fragile and can be broken by external factors. The idea of getting in control of my focus as more than a “fleeting feeling” is a great thing to aspire to. Thanks!

  • @elliothartleyuk
    @elliothartleyuk Год назад +18

    Me watching this to distract me from studying.

  • @aspirantsid628
    @aspirantsid628 Год назад +9

    ali watching kabhi khushi gham in one frame, and saying, "if the movie is boring...." in the next frame ! Lol..kya re karan johar. Kya director banega re tu...

  • @akashnine
    @akashnine Год назад +460

    Feels illegal to be so early

  • @jasonsstudentjournal-oo2kb
    @jasonsstudentjournal-oo2kb Год назад +1

    I really love how you make productivity accessible and achievable for the common person.

  • @ANANYA3459
    @ANANYA3459 Год назад +30

    Thankyou so much Ali!!. Right now i'm really strugling to stay consistent while studying but i just lost my focus after some time this video really help me to be more concentrated ❤️

  • @ifunanyanessie6437
    @ifunanyanessie6437 Год назад +7

    I'm so happy that I discovered your channel. You don't know how much I have learnt from you most especially your Podcast. I listen to it almost every time of the day. Thank you so much. I have already subscribed to your newsletter. Hope to learn more from there

  • @cedrat9931
    @cedrat9931 Год назад +9

    Thanks for another inspirational video! I really like the "adventure" mindset to kick off the day. 😍

  • @jaspreetkaur8912
    @jaspreetkaur8912 Год назад +4

    perfect timing, been struggling to focus on studying and its finals week so this is going to be helpful

    • @SwitzerlandEducation4471
      @SwitzerlandEducation4471 Год назад

      Thank you so much for comment
      Subscribe this channel "differences" for educational contentSubscribe this channel "differences" for educational content

  • @bogxd
    @bogxd Год назад +2

    The editing is insaaaaaaaaaanely good

  • @ironbolt2678
    @ironbolt2678 3 месяца назад

    9:46 This is so right. I am a medical student in Czech republic and I always hated how my classmates never wanted to socialize. Not just with me, but with anyone. Everyone locked up in their rooms and studying. I will be finishing my studies soon and can say, most of the time I felt like I was in a “social void”. No wonder they all suffer with depression and stuff. If I spent all my days in my room, I would be depressed as hell

  • @emilinsebastian9374
    @emilinsebastian9374 Год назад +5

    Thank you. ❤️❤️❤️It's like you read my mind. I'm really struggling to focus right now.

  • @samcat4005
    @samcat4005 Год назад +2

    watching this video struggling to focus studying for my mbbs 1st year university exams. EXACTLY WHAT I NEEDED 😭❤️

  • @violetackerman8242
    @violetackerman8242 Год назад +1

    Watching this after my exams feels so good, I wanna be better version of myself for the next college year and get excellent marks no matter what. It's so important !

  • @divyabansal2372
    @divyabansal2372 Год назад +1

    Ali watching K3G made my day. That's my favourite movie!

  • @abdelhakimchibani4712
    @abdelhakimchibani4712 Год назад +1

    Video came at the right time, I was playing KSP 2 while I had to study for math test tommorrow. Thank you very much for the video!

  • @mdbayzedmollik-ou8rk
    @mdbayzedmollik-ou8rk 10 месяцев назад +1

    Everyone step is helpful. But if someone had given these methods 4 years ago, the situation might have been better today. The problem is that no one talks about these methods. Therefore, those who come after us will also have this problem❤️❤️❤️❤️❤️❤️

  • @mohammedosama141
    @mohammedosama141 Год назад +3

    3:34 That pen flip was assume 🔥

  • @kimberlymiranda1854
    @kimberlymiranda1854 Год назад +4

    The quality of your videos just keep getting better ! Thank you Ali 😊

    • @SwitzerlandEducation4471
      @SwitzerlandEducation4471 Год назад

      Thank you so much for comment
      Subscribe this channel "differences" for educational content

  • @Jonas-kr3on
    @Jonas-kr3on Год назад +1

    Bro, anyone else mindblown about the pencil spin and throw action at 3:35 hahahaha

  • @dead7584
    @dead7584 Год назад +3

    These videos are so informative, without wasting any time, straight to point…. I love your videos and the book series are my favourite

  • @asal3169
    @asal3169 Год назад +2

    you are always inspiring and give me so much motivation that I just want to start and rebuild my life

  • @AvocAdo5096
    @AvocAdo5096 Год назад +8

    Hey! I just found your channel and I am absolutely loving the mind based content. Keep it up man, it's good helpful and inspiring stuff

  • @akosuakoranteng3327
    @akosuakoranteng3327 Год назад +1

    Focusmate is also really great for finding study/work buddies!

  • @HG51_
    @HG51_ Год назад +1

    Thank you, really needed this. The adventure mode approach is priceless!

  • @arnold1125
    @arnold1125 Год назад +1

    Love the video! Thank you so much! Btw, love the microphone! What brand is it?

  • @shravyasavithrik8450
    @shravyasavithrik8450 Год назад +2

    I can't catch your words , you speak very fast 😅 yet I like every stuff you talk about. Thank you for inspiring 😊

  • @Sparky7
    @Sparky7 Год назад +19

    Thank you Ali! Love the quality and the extensive research you do for your videos!

  • @peipeixi
    @peipeixi Месяц назад

    I’m studying for the bar exams. I needed to see this video.

  • @samcat4005
    @samcat4005 Год назад +5

    damn. i have to say ali. i really really REALLY like this style of video that you've got going on lately.
    like genuinely, you're doing so well keep it up my mann!

  • @anandhasasidharan
    @anandhasasidharan Год назад +2

    march 6 is my physics board exam and today I found this this is so good to make me more productive
    THANKS ali abdaal 😄😄😄

  • @DanielKatruk
    @DanielKatruk Год назад

    Rize is an absolute game changer. Thanks Ali for sharing this beautiful app

  • @uifabian
    @uifabian Год назад +6

    Recently, I've been having difficulty concentrating while studying. As a result, I was searching the internet for videos to help me overcome this problem. I was pleasantly surprised to find that you had just posted exactly what I needed. You were a true lifesaver! 🙌🏻

  • @NiharikaSantani
    @NiharikaSantani Год назад +1

    nice to see you've used "Kabhi Khushi kabhi gam" clip for movie :D

  • @superg3626
    @superg3626 Год назад +2

    Pomodoro technique, keep your smartphone in other room, studying environment

  • @PokhrajRoy.
    @PokhrajRoy. Год назад +1

    Whenever Ali mentions his book, I get excited. Good luck!

  • @banzaitt1694
    @banzaitt1694 10 месяцев назад

    Omg hi, Ali! your methods have helped me so much, I was a person who couldn't even focus for 5 minutes but after watching this video I have been able to sit down and focus while studying for more than 2 hours. I love your videos, they're very inspiring. I think more young souls should watch these types of videos instead of spending time on their phones, and social media, and playing games. I thank you from the bottom of my heart as this video and more videos and a lot of videos that you have uploaded have been very helpful.
    with love, I hope your channel grows more and more and more and more I cannot thank you enough. I love how simplified your videos are about things people should know also I took you SkillShare class and it has helped me pretty good but I felt like I was in the class, it was very exciting experience for me to learn from a very experienced person like you.
    again, I cannot thank you enough i wish i could but i cannot because my heart's a mess and whenever someone is so good at doing something i can only wish the best for them.
    with love.

  • @Starlight.S_23
    @Starlight.S_23 2 месяца назад

    Yea, here's the problem. My phone never distracts me, I don't like social media, I only use RUclips on my breaks. If social media was the problem, there are a lot of ways to get rid of it. BUT... for me, my own head is the problem, every distractions happen in there, daydreams, writing something on the notebook or my white board and then blanking out and staring at it for 10 minutes or so and making up fantasy stories in my head with me as a superhero flying around saving the world and stuff.
    I love fantasy and I enjoy my daydreaming, I wanna start a side hustle as an author and singer songwriter and my imagination is what helps with this, so the problem is I can't get rid of it because it's useful to me and it gives me happiness, but it sometimes gets in the way of my studies, I an aspiring veterinarian too, I am studying for a highly competitive exam that will help me get into vet school, and my brain daydreaming about getting the top score in the exam isn't really helping with actually getting the top score in the exam and that kind of daydreams are pretty much useless considering they don't contribute to my targeted side hustles. But I tried to just stop myself from these useless daydreams and it kinda stopped my whole imagination, everytime I try to write a song or story, my brain's blank and it put me in a really bad mood, I would sulk around everyday and lost interest in everything when my life turned into just studying and nothing else, creating songs and stories was what kept me going, and as soon as that stopped, so did my will to do literally anything, I even started becoming rude to my parents because I was always in such a bad mood.

  • @ejikemeetudo6766
    @ejikemeetudo6766 Год назад +8

    I'm so grateful for all the videos that you provide for our benefit and success. Thank you, sincerely.

  • @PokhrajRoy.
    @PokhrajRoy. Год назад

    I’m so happy to see how Ali uses his Desk Pad. It’s very cool.

  • @relaxingmusicforstudying4466
    @relaxingmusicforstudying4466 5 месяцев назад

    My 3rd video on how to focus on studying today, I swear after this I'm going to start studying.

  • @BalkarKharoud
    @BalkarKharoud Год назад +1

    Remember watching this video on the live stream!!
    Amazing video it is bit different from the past ones I think it feels more paced up which makes it much more interesting and more hooking

  • @markmuthee-bt7ny
    @markmuthee-bt7ny Год назад +1

    nice video ali, I can proudly say that I have learned something worth gold today. thank you so much

  • @arjungurung1823
    @arjungurung1823 Год назад

    i love your videos sooooooo much, your voice just hits different and your parable shorts are soo amazing,,,,love love

  • @alexradu22
    @alexradu22 Год назад +1

    Sometimes I really need seeing those videos

  • @chrustyee
    @chrustyee Год назад +1

    While watching this I got distracted and went to like tt 3 times😭😭😭😭
    The video is amazing as usual tho

  • @timjfog5623
    @timjfog5623 Год назад +1

    Ayeeeeeeee its the episode from the live!!

  • @space_travels
    @space_travels Год назад +1

    Thank you

  • @cadmuscassey
    @cadmuscassey Год назад +1

    Thanks for been real with your advices. It’s so helpful as I start my journey

    • @SwitzerlandEducation4471
      @SwitzerlandEducation4471 Год назад

      Thank you so much for comment
      Subscribe this channel "differences" for educational content

  • @bharathchandru4677
    @bharathchandru4677 Год назад +1

    The animations r so underrated !

  • @maggiekao4464
    @maggiekao4464 Год назад +6

    Already subscribed to Huberman Lab channel (and also yours, Ali)! Totally worth it, being thrown by the incredible facts and science-based tools to deepen the knowledge, which is rarely noticed and somewhat counterintuitive to our perception. Highly appreciate your recommendations to get to know another high quality channel.

  • @leavemealoneplease652
    @leavemealoneplease652 11 месяцев назад

    Mindset is everything wherever you want to succeed.
    Why do we need focus in studying or learning anything while I don't need when comes to play games or hanging out,scrolling mobile?
    The take away is that we don't enjoy studying. We are obsessed with recreation.
    1.Making study a bit fun by using some techniques
    2. I have to do it in a way my mind feels happiness even everyone says boring.
    3. Can you take it an adventure inside your mind. To establish that you can incorporate some physical change in your daily scheduled programme like writing or drawing a path by the walls,creating mental song.
    Also appreciate little success You achieved in a day.
    Feeling of gratitude will givr you a peaceful night sleep.
    Why not you consider it as a game and a collection of small levels?
    When you complete easy level. Raise your hand and applause yourself for contributing to your long cherished goal.

  • @BabitaDesigner
    @BabitaDesigner Год назад

    Ali Brother , You have Really changed my Mindset on studying and productivity .
    Thanks Brother

  • @deepGrow30
    @deepGrow30 Год назад +1

    0:58 kabhi khushi kabhi gam right ?

  • @dearicsmiles5954
    @dearicsmiles5954 Год назад +1

    Exactly what I needed. Exams in 3 weeks!

  • @subhashreepattnaik3770
    @subhashreepattnaik3770 Год назад +1

    This video is good Distraction for me ❤️🥰🙏🙏

  • @manbuckets
    @manbuckets Год назад +1

    Definitely need this while I study for the CPA!

  • @Valentino016
    @Valentino016 Год назад +2

    Doing exams again this vid came at the right time 😀

  • @Gilulli
    @Gilulli Год назад

    Please never stop doing this stuff! - you are awesome

  • @Jdjwjdjzbsjwbb
    @Jdjwjdjzbsjwbb Год назад +1

    Stop watching everything yt recommends and just start. If you can start you already won

  • @specterson
    @specterson Год назад

    Was in the middle of studying when I saw that this video had been released and just had to watch it. Thanks!

  • @OransB22
    @OransB22 Год назад +2

    thank you @Aii Abdaal you've changed my life from academic to productiveness you're the best. and he recommends good books too🤭

  • @mercyapolot7757
    @mercyapolot7757 Год назад

    Will try Pomodoro in my studying today.

  • @RaghavGupta-pn9qk
    @RaghavGupta-pn9qk 7 месяцев назад

    I used to get distracted all the time because of my phone, now i keep my phone always on silent, and in my pomodoro break I just check my notifications and then I play a few chess games, before I go back to work. Changed my life.

  • @JuanIgnacioBarranco
    @JuanIgnacioBarranco Год назад

    Man, the edition on this video is just amazing! Absolute beast 🙃

  • @pinhead9703
    @pinhead9703 Год назад

    These tips are really helpful, btw if you go from 7:34 to 7:35 try to focus on the room behind him, something is moving In there.

  • @AshhhHH896
    @AshhhHH896 Год назад +1

    Thanks for your tips, I got 50/50 on my precal final exam and in gen bio

  • @seednotes
    @seednotes 6 месяцев назад

    WAIT I DO THE SHOE THING TOO FINALLY FOUND SOMEONE ELSE WHO DOES IT!!

  • @KamilleN16
    @KamilleN16 Год назад

    yes to my matcha latte!!!!!

  • @toluwasegun
    @toluwasegun Год назад

    Hey Ali, I discovered your page through Tayo Aina's interview. And so far I'm glad I did

  • @HH-qe3sr
    @HH-qe3sr Год назад

    I like the content only one thing always stop me to continue listening is the speed how Mr Ali speak, so fast that make me stressed , I want listening to every word slowly and complie the meaning

  • @naturalnoob7387
    @naturalnoob7387 Год назад +1

    This came as soon as my final 10th grade exams started THX

  • @mahdihosseini7557
    @mahdihosseini7557 Год назад

    Thank you very much for your help. I learned to focus better than before.❤❤❤

  • @Surviving-Babylon-Podcast
    @Surviving-Babylon-Podcast Год назад

    Great video Ail, the gold nuggets were numerous!

  • @ragiz0
    @ragiz0 Год назад +1

    Anyone noticed the movie played was bagwan 0:56

  • @jordangetsahobby
    @jordangetsahobby Год назад +1

    I love the inclusion of welcome distractions 👏🏽I'm a dean at a school with a lot of high performing students, and while they want to know how to study more effectively, I hope to steer them towards a more well-rounded approach that creates space for connectedness.

  • @agbarebecca6468
    @agbarebecca6468 10 месяцев назад

    Thanks for your well educative video, I learnt to be patient and not to rush in making money

  • @dorsafnadine7303
    @dorsafnadine7303 Год назад

    the intro >>>>

  • @1234567890ivotube
    @1234567890ivotube Год назад +3

    I don’t know what it is about your videos but they just have this really great atmosphere. Really motivating effect. I also noticed that you purposely talk about arguments that are mainstream to either debunk or approve them. You know, so that we would actually make sense of the world. Thanks and keep up the good work!

  • @yuvrajverma629
    @yuvrajverma629 Год назад +3

    You watching kabhie khushi kabhie gham made my day haha

  • @mythslife8883
    @mythslife8883 Год назад

    Thanks Ali for this super useful video!

  • @officialechoman
    @officialechoman Год назад +1

    Thank you Ali❤️

  • @technologyexplained
    @technologyexplained Год назад +1

    at 0:58 , happy to see you watching an Amitabh Bacchan movie!

  • @dewshine3359
    @dewshine3359 Год назад +1

    Awesome video! Thankyou so much Ali!❤

  • @mikevanoverbeek
    @mikevanoverbeek Год назад

    Great video flow and knowledge! Much love🔥