Myofascial Release Techniques for THIGHS 🦵 Restore & Rejuvenate your Legs!

[@Criticalbench]

Meet Your Fascia - Full Playlist
ruclips.net/p/PLISBJsjoM21QcZMI0HiFjQMOoX76vRAS3

[@maryjopowers2532]

Thank you so much! More please!!💯🔥💓

[@Criticalbench]

On it! 👍🏻

[@johnnyneutron572]

Where can I buy a ball like the one in your video. Thanks for posting this instructional video. I have MS and hoping it helps.

[@DenikaCarothers]

How often do you recommend doing this?

[@Criticalbench]

1-3x/week

[@shaquitascott7245]

❤❤❤💛

[@Criticalbench]

Thank you for watching!