Hi Kyle. First time here. How low was your vitamin D level? I watched the video twice, but you did not mention the value of the low vitamin D level. I and some friends we are all just below 30 on vit D, and we have no symptoms. The group of five ranges between 23 and 29 on the vit D scale. Just curious about your value considering your symptoms. 🍀🍀 💚
No worries, so it would be 27 when tested but was lower than that and also it went right back up with a quality D3 and also almond milk to boost the levels quickly. I have bad days but they are less severe
Hi Kyle. First time here. How low was your vitamin D level? I watched the video twice, but you did not mention the value of the low vitamin D level. I and some friends we are all just below 30 on vit D, and we have no symptoms. The group of five ranges between 23 and 29 on the vit D scale. Just curious about your value considering your symptoms. 🍀🍀 💚
No worries, so it would be 27 when tested but was lower than that and also it went right back up with a quality D3 and also almond milk to boost the levels quickly. I have bad days but they are less severe
@@TheRareMusicArchiveCollection Egg yolks also contain vitamin D. 🥚🥚🥚🥚
@@kazzicup this is true I know any type of nuts, fortified yogurt and I also am starting to drink quality ape juice for added benefits