The absolute best motivator for healthy eating, is to have experienced consistent health problems. It's a live and learn endeavor, which is why many younger ones simply can't comprehend it, yet
Your body is LOVING you right now. So many beautiful, nourishing foods. I started a diet (not exact) but similar to this where I’m basically not putting anything processes in my body. I can’t tell you how amazing I feel! Best I’ve felt in years and I always considered myself a healthy person, but this has taken me to a whole new level!
Thanks for sharing your childhood relationship with food. I was addicted to sweets at one point during my childhood as well. I also love the way you described how you now see those bad foods vs. the good healthier foods you eat, as well as acknowledging the consequences of eating those tasty unhealthy foods. I also felt deprived from not eating certain foods, but finding food replacements have been such a lifesaver! Eating healthy is possible it just takes some time. This video really resonated with me a lot. Thanks so much!
You have been one of my favorite youtubers for a long time, but I love this series maybe the best out of all of your videos! You are not only so informative and motivating, but your editing is so great and the video quality is incredible! Thank you for your content! 🥰
Omg christine! I just made your sushi wrap you keep eating (lol!) for my dinner tonight and it was SO GOOD! I made a simplified version for all you lazy people like me 😂 -store bought garlic hummus -pre-cut shredded cabbage and carrot salad mix -cucumber -avocado -all wrapped up in nori sheets And omg guys, it was so good just like that! I thought i would've needed soy sauce to dip it in, but it was so not needed! Thanks for sharing these videos! ❤
Wow! I love this series....you are so inspiring and motivating! Thank you for mentioning how you used to eat and how you recognize junk food for what it is and was....but now have developed a love and respect for good health and how to do our best to achieve it! Please keep up the great recipes and ideas! I will be shopping for more healthy choices for sure! :)
I am enjoying this series! I love seeing how different people eat, and always get inspired by new ideas. I am not vegan, but that doesn't mean I don't need more greens and vegetables in my life too! I also like including seeds in my diet...but had moved away from them for one reason or another, but I am back to eating them daily, and increasing my greens. I am loving these video's...including storage and groceries. I also live with someone that eats very differently from me...I appreciate you sharing how you deal with it and view it. Thanks!
It's a struggle every day for me to choose the healthy foods, but I have hope & I'm getting there by taking action! I'm using Cronometer as a mirror to show me how my inputs are ultimately effecting the outputs: how I feel, how much energy I have, my state of mind, my hair, skin & nail health, etc. I'm grateful you're doing this series Christine :) Thank you!
Really enjoyed watching your series on clean healthy eating. I have learned so much from you & cannot wait to try all your recipes! Your so wise beyond your years! Thank you so much!
I can’t thank you enough for setting such a good example. This is the motivation I needed. I have been eating along with you and my head has such clarity with no foggy feeling.
Haha look forward to these daily now. I’m on a juice fast but dying to try your celery banana smoothie when I’m done. I like the apple celery (and other greens) juice.. hate celery but the apples balance it out so well. Thanks for sharing and motivating !
Barbara B I am Barb B and I was hoping she would do that as well! I’m considering moving to Az and was wondering how she liked it. Pros and cons, etc Great minds....😁
Yep, I have a lot of food allergies and intolerances. That is how I started looking up different websites for cleaner eating. Did that for about three years. Felt great, beautiful skin, lost loads of weight. Then met my fiancee. He loves to cook. So little by little it slowly left me. Gained some weight back. Eating lots of sweets again. I am a Sugar addict. Now starting all over again. Not easy, but I already know what to do. And watching your videos and some others is greatly helping to motivate me . Thank you.
This is so motivating. It's just clicked for me and I've made some shifts this week as a result. Thanks for introducing me to Cronometer, it's so helpful to see the micronutrient breakdown and adjust my eating accordingly. My father has diabetes as well and I want to stay as healthy as possible as long as possible.
Have you ever looked into leaky gut/intestinal permeability? I think you said you have problems with nightshades and you might have a histamine issue since you can’t have chocolate. When you heal your gut, you can start to introduce new foods. Sometimes food sensitivities aren’t because of the food themselves but are a result of your gut health! But if you have and imbalance of bacteria, yeast, or parasites, you’ll need to treat those first before sealing the gut.
I appreciate how you always share health and diet information, which I find useful and helps me a great deal as well. Please continue sharing Christine and all the best on your journey for optimal health.
Thanks for sharing about your eating past. I think I really needed to hear your advice on that. I’m trying to make healthier changes to my diet too and sometimes I beat myself up for not eating 100% perfectly all the time but you reminded me that it is a process and it’s going to take time and that change will come by making the little changes one food at a time. Your healthy eating videos have been so inspiring and the recipes look so good I want to try them for myself!
Hey Christine, yellow is such a nice color on you! This series is great! Such inspiration. You give tips for everyone in 1 way or another. Not all is applicable to everyone because everyone is different. You take what you need from the info shared. Your insight and research is helpful and you present it in a positive way! Thank you so much for taking the time!! You look great!! Your energy is balanced. Love that! 💖💖🥰
I love these videos I would love to see you make more different dishes they help me get ideas on what else I can make myself on a similar path of healthy eating .
I am allergic/sensitive to many foods and have been since childhood. It runs in my family. I learned a lot about saying no to Foods that are bad for me. Thanks for posting.
I just want to say that you encourage me to eat better. I think what I struggle with is feeling like I'm restricted or deprived when I am eating a cleaner diet. My husband and I have discussed so many times, WHY do we crave the foods that hurt us. Like, I know that pizza or candy makes me feel bad. I get jittery. I feel lethargic, so why does my body crave them? I know it's like getting a ball rolling. It's always harder to start. We've gone plant based, whole foods before and I felt amazing. Now I'm trying to do it again. We tried your green smoothie a few days ago. That one will take some getting used to lol I think it's just a matter of my taste changing as I clean up my diet. We did your creamsicle smoothie today, and it is AMAZING!!! It was so super yummy. I've been under the weather the past couple days, so I knew my body needed all the vitamin C that's in that one. I love your channel. I'm definitely an OG. I've been subbed since you guys had the pigs. Back when your channel was Pink So Foxy. ❤️ PS, please do more What I Eat In A Day. You make food look fun :)
Looks just like I eat for lunch and dinner, except as salad. So exactly it...I put an avocado on it. I have strawberries and 1/2 cup oatmeal for breakfast....that's where I add the ground flax seeds. I add a home made bean burger to lunch n dinner, or just add 1'2 cup of beans to my salad.
Wow..super cool way to track food intake...im so excited for these videos!!! Im already vegan, but am so excited to also try just raw meals and its great to get new ideas!!! Thanks alot❤🙏
Christina, you are absolutely correct about the pain (any form of discomfort) when eating a food that causes one's body to negatively react i. I have found this to be true and so, it is better to refrain from the offensive food. You are also correct about making the transition in one's diet. I have found it is better to go slowly. By the way, I, too, shop at Sprouts.
Definitely want to try the green smoothie, and the rainbow rolls. Sad thing is, where I live, they don't sell dandelion greens. I can only pick them outside in the wild.
This series is awesome. You are amazing. I am learning a lot. I had no idea how beneficial dandelion greens were and I never thought to add them into a smoothie. I used to make those collard wraps. You have inspired me to add more raw foods back in. Thank you.
Hi Christine, I am a fellow estate sale, garage sale and thrift store lover. My favorite ways to shop! Just curious, did you find your blender at any three of those? I love to hear of people’s great finds and deals. Thank you for this video series, enjoying very much.
Dates are the only thing that isn't BS when someone says they're Carmel-y or almost like candy. I'm picky, but tried one and was blown away how yummy they are.
I love medjool dates! Used to get fancy but now choice .. saves me a whole dollar which I need every penny of right now lol. Blend with water and cacao powder and even a banana and you have a chocolate milkshake !
Hi thanks for sharing your journey with us. I'm now trying to eat healthy and I found your channel some how. I downloaded the app you use for tracking and I think it's going to be really helpful. I hope you are blessed in return for giving of yourself. TFS have a blessed day
Love this series so much! I've been vegan for a few years but just recently started eating mostly raw and I feel such a difference. Also thank you for showing cronometer, I've started using it because of you and I love it! Thank you so much for this series!
I'm a huge water drinker, I drink as much as I can get at least, so I'm wondering how your water filter pitcher does on filters per month. I need to get one so I don't have bottles running around everywhere...
To the unkind voices - "Finally, brothers, whatever is noble, whatever is right, whatever is pure, whatever is lovely whatever is admirable - if anything is excellent or praiseworthy- think about such things . . . And the God of Peace will be with you." I have been an unkind voice to Christine at times but she is amazing, not afraid to be herself, or to share her creative self, share her life with Michael, share her life in Maui, share her travels, share her life in Arizona. LOVE.
I just read that if a banana is green at the top, it has been forced to ripen. We need to look for block tops. Don’t know how true it is but it was in a recent article.
Can you show how to make the spread ? I can not wait to try this ! I love sweets also . This will be tough ! I also love Swiss rolls and other little Debbie treats !
Wow perfectly said! If I touch gluten or dairy I’m done for. My husband and kids eat the foods I loved every day. I too have look at those yummy smelling and looking foods as the enemy. They are not MY food.
I had to stop halfway to go and make a smoothie.. It is all about small changes that actually turn into a huge lifestyle change over time. Great Video thank you :-)
I like to tell myself that I already know what that (insert unhealthy food for me) tastes like, so I don’t need to eat it. Then I don’t feel like I am missing out. Also smelling a food will give u an idea of what it tastes like without having to eat it. Thanks for another video. It’s so awesome to eat super nutritious foods
I put Thyme on my sweet potatoes 🍠! It’s delicious. I don’t do peanut butter anymore either. I can do natural almond butter though with no reactions. I’m not vegetarian but I do have reactions to certain foods I’ve had to stop eating, like dairy. Like u I had no idea it caused acne. I had problems with cystic acne on my jawline for years and never associated it dairy. I also can’t digest it either anymore. The thing I’m having trouble with is grains. I don’t know what to substitute for them. I don’t eat pastas or white rice anymore but I can’t seem to get rid of breads. ☹️
Helen M in other apps you can choose measurements like cup, spoon etc. so I’d eyeball what a cup is (you can put your handfuls into a measuring cup too. I’m about to download chronometer to check again , haven’t seen it in years but currently doing a eating lifestyle change so I need to!
Enjoying following along with your journey :-) And you look amazing in that color! How do you estimate portion size in Cronometer from all the different veg you put in the collard wrap?
Are you worried at all about eating produce free of pesticides? Strawberries and blueberries are on my list of only buy organic or from a farmer I know because of the fungicides that are used to keep them from molding during shipping/on the shelf. I also feel strongly about greens because they are often sprayed with insecticides. And I don’t see you eating carrots, but they are a crop that is used to pull toxins out of the soil, so I avoid all carrots except from my local farmers that are decades into a chemical free farm. And if you are interested in mineral dense veggies - the quality of soil effects the quality of the plants grown on it. Mineral rich soils yield more mineral rich fruit and veggies. Look form farmer that use regenerative agriculture practices.
Loving these videos thank you for sharing.. Have you checked your costco for the organic hemp hearts? They have a HUGE bag for about the price of what you paid for that one. That is if they are in your store
Hi, am so excited you are getting constant with your videos. I missed you. We have a lot in common. On a side note: what is the name of the plant in the water vase on your desk.
I live in Northern Ontario and I have stopped buying cantaloupe because they have been hard and tasteless the last few years. I wish I could get a good ripe one but that seems impossible.
I'm sure I've missed a few of your videos but you mentioned you get breakouts from certain foods or certain foods can hurt your body I'm just curious to know what your condition is, my sister has Hashimoto's disease and it sounds very similar
LUNAGLOWS she only films whatever she's currently into. Gardening is not on her current radar. She's been like this for years. First it was makeup, then diy's , then succulents, then vegetable gardening, then stones, on and on and on. She is a bit of an obsessive compulsive. Once she discovers something, she dives in. And only stays with that for awhile.
The best natural healing is through fasting and definitely a lot cheaper and less time consuming. If I had to live like this I’d just rather eat fruits all day everyday. No preparation time and absolutely delicious.
The absolute best motivator for healthy eating, is to have experienced consistent health problems. It's a live and learn endeavor, which is why many younger ones simply can't comprehend it, yet
They also weren't raised very well. It's amazing how so many parents fall for fast food marketing.
This should win the Best Nutrition RUclips Video Series of the Year. I LOOOOOOVE this series!!! Please never stop! 💖💖💓💞💕💕
You look great in yellow!
I love making the green smoothie each morning. Helping with my digestion a lot . I add some mint to mine today.
It was yummy. 💛
Finding this series very helpful and motivating. Hope you keep posting!
I was hoping you’d upload tonight! Love this series
Your body is LOVING you right now. So many beautiful, nourishing foods. I started a diet (not exact) but similar to this where I’m basically not putting anything processes in my body. I can’t tell you how amazing I feel! Best I’ve felt in years and I always considered myself a healthy person, but this has taken me to a whole new level!
I'm really loving this daily series. Makes me think more about what I'm putting into my body and the benefits of eating raw. X
Thanks for sharing your childhood relationship with food. I was addicted to sweets at one point during my childhood as well. I also love the way you described how you now see those bad foods vs. the good healthier foods you eat, as well as acknowledging the consequences of eating those tasty unhealthy foods. I also felt deprived from not eating certain foods, but finding food replacements have been such a lifesaver! Eating healthy is possible it just takes some time. This video really resonated with me a lot. Thanks so much!
I really loved your open thoughts about food in this video. So much wisdom and grace.
You have been one of my favorite youtubers for a long time, but I love this series maybe the best out of all of your videos! You are not only so informative and motivating, but your editing is so great and the video quality is incredible! Thank you for your content! 🥰
y do u save the date pits?? u got distracted?
Sometimes she plants them. I think she mentioned in a past video.
@@briannagolatt do they grow?!?!
@@teesha123 yeah they had some sprout. In the video I remember they said they just tossed them out in the yard I think.
Omg christine! I just made your sushi wrap you keep eating (lol!) for my dinner tonight and it was SO GOOD!
I made a simplified version for all you lazy people like me 😂
-store bought garlic hummus
-pre-cut shredded cabbage and carrot salad mix
-cucumber
-avocado
-all wrapped up in nori sheets
And omg guys, it was so good just like that! I thought i would've needed soy sauce to dip it in, but it was so not needed! Thanks for sharing these videos! ❤
Wow! I love this series....you are so inspiring and motivating! Thank you for mentioning how you used to eat and how you recognize junk food for what it is and was....but now have developed a love and respect for good health and how to do our best to achieve it! Please keep up the great recipes and ideas! I will be shopping for more healthy choices for sure! :)
I am enjoying this series! I love seeing how different people eat, and always get inspired by new ideas. I am not vegan, but that doesn't mean I don't need more greens and vegetables in my life too! I also like including seeds in my diet...but had moved away from them for one reason or another, but I am back to eating them daily, and increasing my greens. I am loving these video's...including storage and groceries. I also live with someone that eats very differently from me...I appreciate you sharing how you deal with it and view it. Thanks!
It's a struggle every day for me to choose the healthy foods, but I have hope & I'm getting there by taking action! I'm using Cronometer as a mirror to show me how my inputs are ultimately effecting the outputs: how I feel, how much energy I have, my state of mind, my hair, skin & nail health, etc. I'm grateful you're doing this series Christine :) Thank you!
I love your videos! They are inspiring and you and your sweetheart are such a delight. Lots of good and lovely energy on your channel.
Really enjoyed watching your series on clean healthy eating. I have learned so much from you & cannot wait to try all your recipes! Your so wise beyond your years! Thank you so much!
I can’t thank you enough for setting such a good example. This is the motivation I needed. I have been eating along with you and my head has such clarity with no foggy feeling.
Haha look forward to these daily now. I’m on a juice fast but dying to try your celery banana smoothie when I’m done. I like the apple celery (and other greens) juice.. hate celery but the apples balance it out so well. Thanks for sharing and motivating !
Can you do a life update after this series about how you eventually feel about the move?
Barbara B I am Barb B and I was hoping she would do that as well! I’m considering moving to Az and was wondering how she liked it. Pros and cons, etc Great minds....😁
@@barbb8117 Lol my sister from another mister 😉
I would like to know too. Hopefully she does..
Barbara B I'll bet she misses Hawaii....
I love that you are doing this series. Thank you!
I've had a delicious green smoothie for breakfast every day since you started these videos. Thanks for the healthy eating inspiration xoxo
Hi! Did you pick up on your food sensitivities along the way or did you do an elimination diet? Thanks!
Yep, I have a lot of food allergies and intolerances. That is how I started looking up different websites for cleaner eating. Did that for about three years. Felt great, beautiful skin, lost loads of weight. Then met my fiancee. He loves to cook. So little by little it slowly left me. Gained some weight back. Eating lots of sweets again. I am a Sugar addict. Now starting all over again. Not easy, but I already know what to do. And watching your videos and some others is greatly helping to motivate me . Thank you.
This is so motivating. It's just clicked for me and I've made some shifts this week as a result. Thanks for introducing me to Cronometer, it's so helpful to see the micronutrient breakdown and adjust my eating accordingly. My father has diabetes as well and I want to stay as healthy as possible as long as possible.
Have you ever looked into leaky gut/intestinal permeability? I think you said you have problems with nightshades and you might have a histamine issue since you can’t have chocolate. When you heal your gut, you can start to introduce new foods. Sometimes food sensitivities aren’t because of the food themselves but are a result of your gut health! But if you have and imbalance of bacteria, yeast, or parasites, you’ll need to treat those first before sealing the gut.
My husband and I have started eating healthy and using some of your smoothie blends thanks for sharing!
It's good to know it was a long process for you too. I'm also constantly seeing how much I can push it. It is possible!! Your a great role model.
Listening invokes a emotional reaction for me. It’s so hard to break food addiction. It’s like breaking up from a close intimate friend
I appreciate how you always share health and diet information, which I find useful and helps me a great deal as well. Please continue sharing Christine and all the best on your journey for optimal health.
Thanks for sharing about your eating past. I think I really needed to hear your advice on that. I’m trying to make healthier changes to my diet too and sometimes I beat myself up for not eating 100% perfectly all the time but you reminded me that it is a process and it’s going to take time and that change will come by making the little changes one food at a time. Your healthy eating videos have been so inspiring and the recipes look so good I want to try them for myself!
Hey Christine, yellow is such a nice color on you! This series is great! Such inspiration. You give tips for everyone in 1 way or another. Not all is applicable to everyone because everyone is different. You take what you need from the info shared. Your insight and research is helpful and you present it in a positive way! Thank you so much for taking the time!! You look great!! Your energy is balanced. Love that! 💖💖🥰
I love these videos I would love to see you make more different dishes they help me get ideas on what else I can make myself on a similar path of healthy eating .
I am allergic/sensitive to many foods and have been since childhood. It runs in my family. I learned a lot about saying no to Foods that are bad for me. Thanks for posting.
I just want to say that you encourage me to eat better. I think what I struggle with is feeling like I'm restricted or deprived when I am eating a cleaner diet. My husband and I have discussed so many times, WHY do we crave the foods that hurt us. Like, I know that pizza or candy makes me feel bad. I get jittery. I feel lethargic, so why does my body crave them? I know it's like getting a ball rolling. It's always harder to start. We've gone plant based, whole foods before and I felt amazing. Now I'm trying to do it again. We tried your green smoothie a few days ago. That one will take some getting used to lol I think it's just a matter of my taste changing as I clean up my diet. We did your creamsicle smoothie today, and it is AMAZING!!! It was so super yummy. I've been under the weather the past couple days, so I knew my body needed all the vitamin C that's in that one. I love your channel. I'm definitely an OG. I've been subbed since you guys had the pigs. Back when your channel was Pink So Foxy. ❤️
PS, please do more What I Eat In A Day. You make food look fun :)
Looks just like I eat for lunch and dinner, except as salad. So exactly it...I put an avocado on it. I have strawberries and 1/2 cup oatmeal for breakfast....that's where I add the ground flax seeds. I add a home made bean burger to lunch n dinner, or just add 1'2 cup of beans to my salad.
Wow..super cool way to track food intake...im so excited for these videos!!! Im already vegan, but am so excited to also try just raw meals and its great to get new ideas!!! Thanks alot❤🙏
Christina, you are absolutely correct about the pain (any form of discomfort) when eating a food that causes one's body to negatively react i. I have found this to be true and so, it is better to refrain from the offensive food. You are also correct about making the transition in one's diet. I have found it is better to go slowly. By the way, I, too, shop at Sprouts.
That wrap Looks so *GOOD* !! i'm inspired to make this. I think my mind body and soul would thank me. :) xx
Definitely want to try the green smoothie, and the rainbow rolls. Sad thing is, where I live, they don't sell dandelion greens. I can only pick them outside in the wild.
I love these videos of what you eat you should do more it's really inspiring!
This series is awesome. You are amazing. I am learning a lot. I had no idea how beneficial dandelion greens were and I never thought to add them into a smoothie. I used to make those collard wraps. You have inspired me to add more raw foods back in. Thank you.
Hi Christine, I am a fellow estate sale, garage sale and thrift store lover. My favorite ways to shop! Just curious, did you find your blender at any three of those? I love to hear of people’s great finds and deals. Thank you for this video series, enjoying very much.
Dates are the only thing that isn't BS when someone says they're Carmel-y or almost like candy. I'm picky, but tried one and was blown away how yummy they are.
Add a bit or organic peanut butter to them...your welcome🤪👌
I love medjool dates! Used to get fancy but now choice .. saves me a whole dollar which I need every penny of right now lol. Blend with water and cacao powder and even a banana and you have a chocolate milkshake !
Just be careful to open them for worms. I still don’t eat then because of this.
Thank you so much for being so real with us in this video. I needed to hear all of it.
Wow! Way to go! You're really on the ball.
Hi thanks for sharing your journey with us.
I'm now trying to eat healthy and I found your channel some how.
I downloaded the app you use for tracking and I think it's going to be really helpful.
I hope you are blessed in return for giving of yourself.
TFS have a blessed day
Love this series so much! I've been vegan for a few years but just recently started eating mostly raw and I feel such a difference. Also thank you for showing cronometer, I've started using it because of you and I love it! Thank you so much for this series!
I love the cronometer too! I deleted all the other food and nutrition apps I had and just use cronometer 👍🏻
Do you use the regular chronometer or the Gold?
@@barbb8117 I use the regular
Shelby Mendoza Thank you!
I'm a huge water drinker, I drink as much as I can get at least, so I'm wondering how your water filter pitcher does on filters per month. I need to get one so I don't have bottles running around everywhere...
To the unkind voices - "Finally, brothers, whatever is noble, whatever is right, whatever is pure, whatever is lovely whatever is admirable - if anything is excellent or praiseworthy- think about such things . . . And the God of Peace will be with you." I have been an unkind voice to Christine at times but she is amazing, not afraid to be herself, or to share her creative self, share her life with Michael, share her life in Maui, share her travels, share her life in Arizona. LOVE.
If you get a dehydrator try drying ripe banana strips until they are chewy...they are delicious, better than dates.
I just read that if a banana is green at the top, it has been forced to ripen. We need to look for block tops. Don’t know how true it is but it was in a recent article.
I love you Christine thank you you inspire me in so many ways 🙏🏼🙏🏼🙏🏼🍉🥭🍑🍋🥥
Can you show how to make the spread ? I can not wait to try this ! I love sweets also . This will be tough ! I also love Swiss rolls and other little Debbie treats !
Wow perfectly said! If I touch gluten or dairy I’m done for. My husband and kids eat the foods I loved every day. I too have look at those yummy smelling and looking foods as the enemy. They are not MY food.
I am loving this video series!
Loving this series so much, it's very encouraging! It makes me excited to eat healthier, ha ha :) where did you get your yellow zip-up? it's gorgeous!
I had to stop halfway to go and make a smoothie.. It is all about small changes that actually turn into a huge lifestyle change over time. Great Video thank you :-)
I like to tell myself that I already know what that (insert unhealthy food for me) tastes like, so I don’t need to eat it. Then I don’t feel like I am missing out. Also smelling a food will give u an idea of what it tastes like without having to eat it. Thanks for another video. It’s so awesome to eat super nutritious foods
I stopped buying soda a few yrs ago. Now, I buy flavored sparkling water, sometimes.
Thanks for motivating us to eat all this goodness!
I put Thyme on my sweet potatoes 🍠! It’s delicious. I don’t do peanut butter anymore either. I can do natural almond butter though with no reactions. I’m not vegetarian but I do have reactions to certain foods I’ve had to stop eating, like dairy. Like u I had no idea it caused acne. I had problems with cystic acne on my jawline for years and never associated it dairy. I also can’t digest it either anymore. The thing I’m having trouble with is grains. I don’t know what to substitute for them. I don’t eat pastas or white rice anymore but I can’t seem to get rid of breads. ☹️
Very informative and motivational ❤️
I think you would like a "pick up limes" channel, maybe you could do a colab.
I love salads or any kind of vegetable but man I have a sweet tooth I can eats half a bag of cookies and then feel bad after
Natalie Russ try dates or a date/water/cacao powder smoothie. You can add a banana in there too, it’s like s choc milkshake
Impressive how you were able to change! I have a huge sweet tooth! All I was able to do was stop drinking coffee with sugar!
Christine how do you add a handful of greens to chonometer I had a look at their site but I couldn't add mixed salad leaves
Helen M in other apps you can choose measurements like cup, spoon etc. so I’d eyeball what a cup is (you can put your handfuls into a measuring cup too. I’m about to download chronometer to check again , haven’t seen it in years but currently doing a eating lifestyle change so I need to!
omg i love this series
Can you video visits to surrounding areas like sedona or Brisbee? Can you vlog on vegan restaurants near you?
Great videos and inspiration at the right time for me! Thanks a lot!
How do you feel about stevia or monk fruit??
Thanks for this videos love the drinks trying this out with my kids and they love them😁
Christine, loving this! But can you clarify on your fruit and produce. What is organic and what us not. .89 cents for blueberries?
Semi Country Living for sure those were not organic blueberries. Never have I seen 89 cents for them. I pay 6.99 for organic blueberries at Costco.
Enjoying following along with your journey :-) And you look amazing in that color! How do you estimate portion size in Cronometer from all the different veg you put in the collard wrap?
Love this series!!!!
OK this is NOT about smoothies or your health journey BUT your teeth and smile look amazing!
Are you worried at all about eating produce free of pesticides? Strawberries and blueberries are on my list of only buy organic or from a farmer I know because of the fungicides that are used to keep them from molding during shipping/on the shelf. I also feel strongly about greens because they are often sprayed with insecticides. And I don’t see you eating carrots, but they are a crop that is used to pull toxins out of the soil, so I avoid all carrots except from my local farmers that are decades into a chemical free farm. And if you are interested in mineral dense veggies - the quality of soil effects the quality of the plants grown on it. Mineral rich soils yield more mineral rich fruit and veggies. Look form farmer that use regenerative agriculture practices.
Wow that's a Big kitchen for you. I must have missed some episodes. When did you live the Hawaiian place.
Loving these videos. What are your views on organic vs non organic produce?
Up until this vid that green smoothie could not taste good to me.😖😒 Now im ready to try it.
You talked about how much you used to eat. Were you overweight? And, thanks for introducing me to Cronometer.
Loving these videos thank you for sharing.. Have you checked your costco for the organic hemp hearts? They have a HUGE bag for about the price of what you paid for that one. That is if they are in your store
Love your recipes! 💞
Hi, am so excited you are getting constant with your videos. I missed you. We have a lot in common. On a side note: what is the name of the plant in the water vase on your desk.
I live in Northern Ontario and I have stopped buying cantaloupe because they have been hard and tasteless the last few years. I wish I could get a good ripe one but that seems impossible.
I enjoy this series and I love the yellow top 😊
Thank you for making this video non-vlog style 💖 I always have to click off of vlogs because it makes me dizzy...😢
I have learned much from you. Need to get a good knife like the cheese knife you have!!!!
I'm sure I've missed a few of your videos but you mentioned you get breakouts from certain foods or certain foods can hurt your body I'm just curious to know what your condition is, my sister has Hashimoto's disease and it sounds very similar
You look great in yellow. Do you happen to know the brand of jacket, its nice.
This is so interesting!
What sauce did you put on your wrap?
From yesterdays video
Where’s your yellow sweatshirt from? I love it on you!💛
What happened to your gardening I use love those videos
LUNAGLOWS she only films whatever she's currently into. Gardening is not on her current radar. She's been like this for years. First it was makeup, then diy's , then succulents, then vegetable gardening, then stones, on and on and on. She is a bit of an obsessive compulsive. Once she discovers something, she dives in. And only stays with that for awhile.
@@Gigi-mc2zb I know... it's funny, I'm waiting to see what the next obsession will be.
The best natural healing is through fasting and definitely a lot cheaper and less time consuming. If I had to live like this I’d just rather eat fruits all day everyday. No preparation time and absolutely delicious.
Christine do you think it is okay to cheat every now and then? like have ice cream once a week or 2 weeks ?
Try putting the ice on top, it is suppose to make blending easier. Delicious looking smoothy.
This series is so informative. I look forward to it every day. By the way, do you have a P.O. Box?
If you share your PO Box .... let me know. 😊
Cara cara oranges are so yummy, do you freeze them?