NO BAKE KETO CINNAMON SUGAR FREE DONUT HOLES WITH CREAM CHEESE IN JUST 5 MINS
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- Опубликовано: 12 сен 2020
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*COCONUT FLOUR Pancakes
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Summary of the ingredients
2 tbsp unsalted butter
2 tbsp unsweetened almond milk
1 tbsp truvia
1/4 tsp cinnamon powder
1 cup almond flour
1 tsp vanilla extract
For the toppings
2 tbsp truvia
Half tay cinnamon powder
3 tbsp cream cheese
Macros per piece
Net carb 1.5g
Fiber 1.5g
Fat 11g
Protein 3.1g
Net calories 120
In spanish
Macros por pieza
Carbono neto 1.5g
Fibra 1.5g
Grasa 11g
Proteína 3.1g
Calorías netas 120 
Хобби
Summary of the ingredients
2 tbsp unsalted butter
2 tbsp unsweetened almond milk
1 tbsp truvia
1/4 tsp cinnamon powder
1 cup almond flour
1 tsp vanilla extract
For the toppings
2 tbsp truvia
Half tay cinnamon powder
3 tbsp cream cheese
tay = tsp right ?
Yes
This wasn't about this in general this was just saying that we need more soft food recipes for keto. They are hard to find. And especially could use a playlist of them.
Also I'm looking for snack type foods that are not necessarily sweet but are not crispy.
I don’t see the Macros. How many total carbs are in these?
These are really good. I made some modifications which kept them at the roughly the same carb amount.
For the cream cheese filling I made it as if you're using it for pumpkin roll filling using erythritol.
Ingredients: 4 oz of cream cheese
1/3 cup of swerve confectioners sugar
Splash of vanilla
2 tablespoons butter.
It makes a world of difference
Thank you for the idea
No problem. I love desserts and I really missed the taco bell cinnamon bites and this recipe is the closest I've seen. I wish you luck on your keto journey!
Same to you good luck 😍
It was 11:30 and I couldn’t go to sleep because I just needed something sweet. This was PERFECT!
OMG such a treat. I made slight alterations to the recipie tho. I added vanila and some of the sugar into cream cheese and froze them for 30min to make it more like ice cream texture. I didn’t add sugar and cinnamon coating. Best thing ever
Ankica Tomic wow thank you for sharing ❤️
I just made these, they’re delicious! Plus I made them in less than 15 minutes, that’s less than the time it took for dinner to be done cooking in the oven!
Thank you
Hi there I just can’t imagine not baking these does it taste like raw dough?
I’m headed to the store to buy a couple of things that I don’t have to make these I’m excited but I just had that one question I’m just literally dying for something sweet on my keto other than the slim fast peanut butter cups or the coconut dark chocolate bars
Yes it does taste like raw dough.
I just made these and they’re so so so good!! My husband didn’t like the taste at all but I absolutely loved them.
OMG, not only no baking but no frying! I will be making these THIS week!
Definitely will be making this !!!! Thank you !!
Just made these thank you! They were soooo good
Just tried these and they are amazing!!!! Thank you!
I made this and it was so good! I added keto raspberry jam that I made in the hole mixed with the cream cheese. Taste really good! Thanks for the recipe!
Thank you
*It's amazing to enjoy a donut that's both tasty and keto-friendly.*
Gracias por escribir en español.
Me encantan tus recetas😍
Wow- looks yummy. I never would have thought of this recipe. Thank you for sharing !!😊
Brooke Layne welcome 🙏
OMGish… wasn’t expecting the goodness I discovered with this receipe. I added a qtr teaspoon of Truvia Brown Sugar substitute to the sweet-coating and love it.
Did this twice already. My family's favorite! Thank you for this.
Welcome
Wow! These look easy to make and delicious!
Brices Mice welcome
I just made these and OMG they're so yummy..Thanks for sharing the recipe ☺
rebel 01 welcome
They look great, I will make them. Thank you for sharing!
Welcome
Thanks for sharing the info on this low carb foods
Made these today. So yummy. My new fave 😊
Thanks for the recipe 😊
ABCB**** welcome
omg ang sarap nito promise 😋.the yummiest low carb dessert i've ever tasted 😊 but instead of almond milk all purpose cream nilagay ko tapos gumawa ako 4 flavors 😊 cinnamon, chocolate, ube, and matcha. lahat masarap. muntik ko maubos kung di lang ako nagpigil 🤣 thank you sa recipe.gagawa ulit ako bukas 🤣 nabitin ako 🤣
I made it today and it was super yummy!!, recommended10/10 thanks for sharing.
Sak0 Vampire welcome ♥️
Que bien, en castellano!!👏👏👏👏
Binaon ko po ito kanina sa officeeee. suppppper yummyyyyyyyyyyy. Thanks for the recipe
Thank you so much for sharing this I needed something other than chocolate .
Welcome
these are the perfect snack!
The Hangry Mole thank you
😍yay!! I shall make those💖
Omg how do I say I love you in a million ways, it was soooooo good
this just made my Sunday! ☺ so delicious! i didn't have any cream cheese in my pantry so i used salted butter cubes as filling.
Thank you
These are so easy to make and delicious.. thank you
Welcome
Thank you!
very nice stuff, i am new on keto and will defo try out your recipe
Thank you I hope you like it
Tried this, it's delicious!!
hershey bee thank you
I just made it today and I love it! Thank you for this treat! 😁
Randz wow 🤩 welcome 🙏
Kinda new subscriber here in Abu Dhabi. 😅
Thank you I hope you enjoy some of my other recipes hihi
just started keto might have to make these bc they look mad good
Yes it is 😍
My friend, you deserve that subscription !
Very very nice recipe!!!
Loved it 👌
Thank you 😊
I have s sweet tooth, always craving sweet, thank you so much for this recipe 🙌it will help me stay on Keto 💖✌
Welcome
Made these a week ago, my guy never likes the keto desserts I make and he polished off half the batch in a day and asked for them again. Thank you!
Welcome
I tried it's the best thank you
Welcome
Oh my gawd, their here great treat. Can't wait to try this.
Nancy Hickman thank you
thanks maam .. galing niyo talaga ...
Welcome
I just made this now and its delish. And its also easy to make. Salamat sa mga recipe mo sis.
Welcome po
Welcome po
Would be nice to have the list of ingrediencies in the description.
Oh yummy! I'm definitely going to make them. Thank you
Carey clc welcome
They look yummy! How long will they last in the fridge? Can you freeze them?
I have to try this
Thank you 😊
Just made it so yummmy
Thank you
i may try with peanut butter or sf nutella instead of cream cheese for my hubby
Yes you can
Yummmyy😋😋😋 new friend here thanks
Welcome
tatry ko to sarap 🥰🥰
Thank you 😊
Can I use coconut flour for this? Thank you.
Can you substitute something for the almond milk?
do you need to heat treat the almond flower?
Is it ok to use coconut flour?
Just subbed love your channel !! Can I bake these ?
I posted in my FB☺️
Hi little sister, I tried this and everybody loved these sweet, creamy, cheesy bites 😋 thank you for sharing 😊
Welcome
where did you buy po yung ceramic bowl mo? TYVM po.
Amazing recipe
Any ideas for other fillings?
Chocolate,mascarpone
How many can I have as a snack if I’m doing keto ?
omg ang sarap nito promise 😋.the yummiest low carb treat i've ever tasted 😊 but instead of almond milk all purpose cream nilagay ko tapos gumawa ako 4 flavors 😊 cinnamon, chocolate, ube, and matcha. lahat masarap. muntik ko maubos kung di lang ako nagpigil 🤣 thank you sa recipe.gagawa ulit ako bukas 🤣 nabitin ako 🤣
Thank you for new idea 💡
@@mylowcarb try mo po lahat 😊 yung chocolate yung pinaka favorite ko 😊
jodie jones Anu chocolate sis
@@mylowcarb cocoa powder lang sis nilagay ko instead na cinnamon 😊
Dahil sa video na to nagsubsrcibe ako sayo :)
jannicolerz thank you
Can add a little jelly or jam too
Yes
Thank you for the recipe, it looks delicious!
I have one question though, how long do they last in the fridge? Thanks! 😌
Rebecca Sophia 2 weeks
@@mylowcarb Thank you! ❤️
Sna nklgay s description box ang recipe?
You can eat raw almond flour?
💕
Letsi Letsi ❤️
di po niluto ang almond flour?
Hi, can i use monk erythritol blend instead of truvia? And what will be the ratio for it. Thanks
Claire Celeste yes I thinks more less
@@mylowcarb thank you
💗💗💗💗
Subbed ....
Beautiful lady, thanks for yr recipe. May i know how many days it can last in fridge without turning bad.
For 2weeks
Thanks dear
Can I use all purpose cream for almond milk substitute?
Yes
kahit po coconut flour & psyllium husk ang replacement, pwede po kahit di luto? Refrigerate lang?
raquel sevilla yes pwede nmn xa Hnd iluto
My Low Carb Recipes Journey Thanks po :)
Mmmmmmm!!
Can i use cashew or macadamia flour instead?
Ruthie Gunn yed you can
Hi! Okay lang po ba if coconut flour ang gamitin since mas mura?
Yes half the quantity
So you are eating raw flour? I know regular flour has to be cooked. Does almond flour not require the same? I don't know much about almond flour.
Almond flour is not flour. Just finely ground almonds. Just as eating raw almonds won’t hurt neither will almond flour.
Can I use almond meal instead? Thanks
Yes
Hi can almond flour be eaten raw like this?
Kei'arriyen Cunningham thanks💖
Hi, shouldn't the almond flour be cooked? Thanks
I didn’t cook it besides it’s from almond also but you can toast it before you mix
What happens if you bake these? Will it be a mess?
It will be like cookies
Wow, no baking or frying. I will try this recipe out because frying my donut hole wasted too much oil.
what would be the measurement if I were to use coconut flour? :)
Aneeza Ramos 1/2 cup and 3 tbsp psyllium fiber
Where is the recipe.
Annette Ward see in my website
I really really wish people could speak in their tutorials! I hate having to watch it twice just so see it all. I rarely make it to the end of the videos because it is so frustrating.. looks great but I sure wish you spoke the ingredients and such.
She doesn’t even have to make a tutorial for us??????? Be grateful for her hard work, editing and filming take forever.
The video is only 6 minutes long, I’m sure you can persevere to the end.
its funny how different we all are, I'm the opposite. I don't really like the videos where the person talks in front of the camera for ages and much prefer these where they get straight to the point in showing us how to make it and then at the end of this video she's listed the ingredients, i find it so much easier but either way they all make content for us free of charge and show us some lovely recipes so I'm grateful for any of it. Going to try these tonight and fill them with chocolate! :P x
Pwede palang kainin ang almond flour nang hindi niluluto or binibake?
Yes
Sis naka Unity Games shirt ka , kapatid ka po? 😊 and gagawa po ako neto bukas hihi sana magsuccess😂😁pwde ba sis na blueberry jam( homemade) ilagay sa loob? Iba ibahin para di magsawa 😁
Opo sis Dito ako s israel Uu pwede Bzta Mejo hard xa Pra hnd mahirap bilogin
Pwede cheddar cheese instead of cream cheese?
Beauty Dantes yes pwede po Kht Anu low carb fillings
We can eat the almond flour uncooked? Thanks
Yes
you can but its def an acquired taste. One I cannot get passed
if i do not add filling cream cheese (kicks me out of keto) can it still give me yummy ciannmon cookies?
Yes
@@mylowcarb thank you , gonna try it, you're the best !
Pag equal gold po gamit ilang tbsp po? Or ilan sachet?
Mga 3 sachet
Any kind of cheese po ba pasok sa keto.
Zyven Kyler look for nutri fact
Is coconut flour okay?
Yes
Okay lang po ba if medyo damihan ng cinnamon?
ina2610 bayan yes po
Ano po substitute kung wala pong almond milk?
maykel ragadio heavy cream or water is fine
@@mylowcarb Salamat.
Can i make it with ricotta?
Yes
Can l bake them ❓
Yes 180c for 10mins
If coconut flour po, pwede po bang substitute sa psyllium husk is xanthan gum? Huhu
Ghieza Pipit yes pwede nmn
@@mylowcarb oki po thank u
Can I just use water instead of unsweetened almond milk?
Yes
Thank you!😊