NO BAKE TUNA EMPANADA FOR KETO AND LOW CARB DIET
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- Опубликовано: 20 июн 2020
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*ALMOND FLOUR Pancakes
:100g shp.ee/rk6dp6t
:500g shp.ee/nviq7p7
*COCONUT FLOUR Pancakes
:100g shp.ee/7qq7nyp
:500g shp.ee/7z3n6fi
*AlmOnd flour PANDESAL MIX
:100g shp.ee/zfw7rwp
:500g shp.ee/56w75rp
* COCONUT FLOUR PANDESAL MIX
:100g shp.ee/thftxn3
:500g shp.ee/28gg2cx
ALMOND FLOUR PUTO MIXTURE
:100g shp.ee/yzf5f9h
:500g shp.ee/tqsj5bj
COCONUT FLOUR PUTO MIXTURE
:100g shp.ee/gqw8bn7
:500g shp.ee/nj2wnj7
COCONUT FLOUR LOAF BREAD MIXTURE
1000g shp.ee/9pn9f4j
500g shp.ee/x6hbs37
KETO PACKAGE COCONUT FLOUR shp.ee/3gy5te2
FIBER SYRUP shp.ee/kd9bywp bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend shp.ee/mpja6si
UNSWEETENED CHOCOLATE shp.ee/ar9n68x
Cacao nibs shp.ee/y6d34r7
KETO MAPLE SYRUP shp.ee/47dg5i2
FOR LAZADA USER I HAVE LINK BELOW FOR KETO APPROVE PRODUCT:
Keto Puto mixture bit.ly/3q8vqoK
Keto Pandesal mixture bit.ly/3p7P0jP
Keto coconut loaf bread bit.ly/3ageR4Z
Keto pizza dough bit.ly/3abwXoE
KETO PACKAGE DEAL bit.ly/3pekEvX
KETO MAPLE SYRUP bit.ly/2Z5DVFk
VITAL WHEAT GLUTEN bit.ly/3aXZywB
Xanthan gum bit.ly/3u48idA
Pure erythritol bit.ly/3d7I2J3
Psyllium fiber bit.ly/3d6NpZ9
COLLAGEN bit.ly/3qcG4el
MCT OIL 500ml bit.ly/2OLseSj
MCT OIL 250ml bit.ly/3u8bPr5
BIOTIN bit.ly/2NBYwhN
LAKANTO GOLD bit.ly/3aFsP0r
Ingredients
1 cup mozzarella or any cheese
1/2 cup cheddar cheese
2 tbsp heavy cream
1 and 1/4 cup almond flour plus 2 tbsp
1 egg
Tuna
1 can tuna in olive oil
50ml keto friendly mayonnaise
30 grams scallions
Salt and pepper
For coconut flour
• LUMPIANG SHANGHAI USIN... 
Хобби
Phenomenal recipe! Tried it yesterday, put keto hazelnut chocolate inside, and BOOM! Ridiculousness. The best dessert ever. Thanks!
I had to come back and leave another comment to thank you because this is my go to keto dough ...and it is a simpler recipe than other keto versions...i use it for flatbread and rolls and even as faux pasta ...thank you!! 💗🙌
I’m happy you like it thank you
Do you just boil it for pasta ?
@@itskeke-wk8ng yes
Thank you for this comment! I'll try it too!
Olive oil is very bad to use in deep fried it becomes toxic, it's only good for salad n for sauteed
I love that your vids are so real, unlike many channels out there...🙌thanks for the plastic wrap to roll out the dough , game changer for me ! Can't wait to make this!
I just made these and all i can say is thanks!! They were absolutely delicious!!
I am making this recipe for easter, awesome, thank you!! im from Argentina, love empanadas so much
They looks so yummy!! I definitely going to make them!!! Thx.for sharing!!!
את נהדרת!!! מתכונים מצוינים! תודה!
You're so creative with your recipes! I'm enjoying your channel!
Thank you Jenny looks wonderful.
You are the best! Your recipes are just amazing. Best keto cooking channel!!!
Thank you
im in love with this recipe i just made some
“breakfast” ones with ham and cheese and pizza ones with pepperoni and cheese- SO GOOD! i just happened to stumble on your channel last night and i want to try all of your recipes 🥺
Thank you
sounds lovely.. what did you add? just ham and eidam cheese?
Looks very easy. I'm looking forward to making this. Thank you for sharing!
Welcome
I’m so excited to try this. I was running out of options on what to eat on Keto then I saw your channel. ☺️
That crunch mindblowwwn looks yummy
Nice Microwave Cam Shot! LOL So Yummy Looking! I saw this same dough used to make a fluffy cheese "pita" style bun, so I think it must be a good dough to use for many things. I've never had a tuna empenada, but I sure wanna try Now!
This is amazing! So simple and the ingredients is familiar to me! I have everything in my pantry.
Valerie Abad thank you
They look so delicious, thanks for sharing.
Welcome
These are amaaazing. I did make a very slight adjustment since i didnt have enough almond flour. I added some ground flaxseed and also a tablespoon of lupin flour bcz my dough was quite sticky wowww I absolutely love that we can fry these crispy empanadas ♥️❤️♥️♥️♥️ thank u soo much xxx
Can’t wait to make this!!! Thanks so much!!!
Very good work. Its amazing. Love your way of simple keto recipes. I also loose wait through KETO around 27 Kgs in just 4 months. Best wishes From Pakistan.
Oh my gosh thank you. Cant wait to make this for date night
can't wait to try this with so many different fillings!! thanks!
Welcome
You are amazing! Thank you so much! Keep up the great work 🤗
Brit G thank you 😊
I'm so glad I've found this channel! Thanks for your amazing recipes
Thank you 🙏
She's a blessing!....
These looks so amazing! Thanks for sharing 😘
Yes taste awesome Welcome
Sometimes I have to be thankful to YT for its recommendations. These look wonderful and I will be making them this week for sure :D
Oh yummy, thank you! I needed a savoury recipe xxx
Welcome ❤️
Thank you, am definitely trying this out
OMGEEE!!! I just tried it and my gosh it is absolutely delicious!!! Love love love ❤️
I was so skeptic about the crunch and oh boy it is so very crunchy!! The dough didn’t taste cheesy and I was so happy about it, I’m going to try it with chocolate filling Lol 😂
Thank you so much for sharing darling, I’m so happy, yummyyy!! 😝😘
Thank you 😊 for liking it
My Low Carb Recipes Journey new HAPPY subscriber here 😝🤣
❤️ ❤️ ❤️ you can comment what are you craving for so I can ketofied it if I can hihi
My Low Carb Recipes Journey You are the sweetest ever!! That is so very kind of, you, I’m going to think about it and let you know, so awesome!!
😘😘😘
I love every recipe and it really helps a lot of my craving esp. empanada one my fav snacks...kaya happy tummy ako...but I would like also to share since u have mentioned that u used olive oil in frying, olive oil is more suitable for garnishing and salad dressing dapat raw lang sya...when it comes to frying dapat daw coconut oil according Dr. Grace Rojo😊
what a beautiful crunch this crust has
Nice recipes, thank you
Wow! Delicious. I will definitely try to make these. 👍
Thanks for the recipe. Many blessings to you. ❤🙏🏼
Welcome
Starting my keto journey in hopes of healing my autoimmune issues. Thank you for the inspiration
I hope you doing well
Autoimmune issues like lupus? Cause I have discoid lupus and I didn't know going keto could help
This looks so delish. I need to get some scallions!
Oh my gosh, as an argentinian you don't know how much I love you... Subbed, gonna try it out!!
Thank you
tinitignan ko pa lang pero parang ang sarap na! will try this soon!
Those look amazing making them tomorrow.
Thank you
Made these today! oh man, super yummy..... ate 2 but could have eaten at least 1 more! delish!!! Thanks 😋😋
Thank you for this recipe..I tried it once and even my children enjoyed it and will do it again! will try other fillings as well
Thank you
These look incredible!😍
Mary'd To Keto thank you
You’re a genius!
You're an amazing cook!
So ingenious. I really miss fried puffs with filling now that I'm on ketogenic diet. But not anymore. Thanks so much.
Hope you enjoy
Looks fantastic! 😋 Must try these out
Thank you
Wow.... This looks amazing!!! Glad I found your channel!❤💯
Thank you
Haven't tried this yet but you can be oh so sure l will be. Simple recipes get my vote. Subscribed!
Thank you
Looks so appetising - yum... zeee yum....zeee
Yum I made these with Ground Chicken thighs came out delicious. Mine weren’t as crispy as yours because I shallow fried instead of deep frying.
I will be trying this soon. Will probably do a ground beef filling and an apple filling (hubby loves fried apple pies). Just wondering about the tuna filling though...I don't have tuna with added oil. I guess I could drain the water from the can and just add my own olive or avocado oil. Just might have to try that version as well. Thanks so much for sharing your short, but very helpful low- carb videos with the rest of us! ❤
Wow, I'm glad I saw your comment because I didn't think about that. My tuna is in water( bought it on sale) . I'll bet being in oil helps with the dough getting crispy all the way through and not being soggy in the center! Thanks!
Se ve sabroso!!! Voy a intentarlo! 😋
Gracias
Looks delish. I find that flipping it over too many times can make them taste a little oily. I will try this recipe! Thanks!
You are so welcome!
Yay another mustctry keto recipe...miss ko pa naman kumain ng empanada..
leca Ocariza tru sis
Thank You for the receipe maam
Ang galing, gusto ko din itry to!! Mukhang masarap!!!😍
Uu sis masarap xa
Gorgeous recipe 😍
These are4 grate, thanks for sharing. Hi8nt reserve the oil from tuna and add it to the fry oil.
Omg can't wait 😍
Omg! I'll cook this tomorrow
Thank you for sharing.
Sobrang sarap salamat sa recipe. Wmy new favourite
Thank you
Would like to thank you a lot bcos I’ve made many of your recipe and modified it to malay cuisine like this one we make as karipap/curry puff and turned out so wonderful! Keep on making amazing recipes 😍😍😍
Your welcome
Thank You 👍
For your recipes 😊
Aloha From Hawaii 🙋🏻👍
Now, with this dough I can make Russian chebureki 😘👏😋. Thank you very much!!!!!!!!
Welcome enjoying
That looks good. I might try with canned chicken.
Looks good ❤️
You are so creative
Amazing!
excited na akong lutuin ito, thank you!
Welcome
Wow, thank you sissy for sharing..
Welcome po
Looks delicious! No bake means no cooking in any form, though. 🤗
Woe kiddo!! That's a game changeer!!! Good job!!! 👍 🙏
These look so good
Photoman007 thank you ☺️
Just did mine. I used air fryer. It’s so good 👍🏻
Thanks for sharing 💕
Welcome
Sis did you really use mozarella cheese too? Same result? I did mine yesterday using gouda cheese and i was not happy with the result
why use an air fryer when frying in oil will add more fat for keto
@@rtgbhreth to avoid waisting oil or to watch your callories which i happen to do. Or to avoid a greasy kitchen. Lots of reasons!
Haydee- so happy to hear they are air fryer friendly :) - what temperature did you use and for how many minutes?
I'm so trying this in a few days :) or maybe today lmao I can't wait 😍
KrampVlogs thank you 😊
Wow...I am off to make these ..I look forward to a taste sensation,, thank you
Welcome
They look so good
Thank you
Great recipe.
Thanks a lot
Thank you for the recipe! Can you bake this dough?
Will try to filled them with pizza ingredients yummy!!!
Thank you for the idea
I ♥ u !! Gracias !!
I’m making these 👍🤗🤗😋
Binge watching to your vlogs po 😍
Thank you
You’re amazing
Those look so good
Thank you
Info box miss an egg for the dough ingredients. Awesome recipe, gonna try it out next week ❤
Thank you ☺️
Tried this yesterday and it was so good~ Thank you for sharing us your wonderful recipes! I'm looking forward for more future recipes (especially the no bake ones) you'll share on your channel~♥️
Btw, where did you buy the pancake ring mold? I am planning to buy some but can't find any. 💔
You can find it in AliExpress
I just made( and ate) your awesome recipe..this are so delicious 😋..thanks for putting this up for us🥰
Glad you liked it!!
@@mylowcarb u
Because of your channel I want to try a lot of your dishes. Hehe
BTW the dream cake is delicious.
Gab Salonga your welcome po
That looks good 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Hi, thank you for this recipe. Have you tried using coconut flour instead of almond? If yes, can you kindly share the measurement? Thank you again.
I could have known that this recipe is from you. I’ve only seen a few videos but you impress me! I’m definitely gonna try this :)
Thank you
Thank you
Thanks for sharing. It looks really delicious. I will try this in the air fryer and I will let you know how it went. My stomach doesnt like fried foods that much 🙂
Thank you
How did it turn out on the air fryer? I am trying to avoid fried foods!
La quiero hacer mañana, tengo un antojo de empanadas de tuna aaaj
Kitchen, here I come! Thank you!
Welcome
Update: Just made them, and they are DELISH! I put 1/2 the dough in freezer for later. ❤️
Wow 🤩 bon appetite
Newbie here nagustuhan ko lahat ng binibake mo😊parang ang sasarap😋
Thank you
Ang galing haiii salamat ndi nq mag ccrave mmya ggwa aq ng keto pizza den this empanada heheh thanks for this recipe...
Thank you
Very interesting recipe. What size pancake ring did you use?
Wow I need to do that but I want to put either hamburger meat with cheese and green chili or eggs with green chili and cheese I'm going to try that thank you for the recipe:))))))
Thank you
I tried this recipe twice! It was better the second time but I noticed that the dough breaks because of the tuna filling. I will try again a third time but will keep the dough in the fridge for 15 min to stay chill because I live in a tropical country. We have to factor in that temperature of our environment I guess. Hopefully the dough doesn’t break this time! Third time’s a charm! The tuna filling tastes delicious!!
Thank you for sharing your experience
Looks delish!!!! Instead of frying, can we use turbo oven for this?
Yes 10-15mins