CAN PUSHING YOURSELF BE ENJOYABLE? | An FKT Attempt
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- Опубликовано: 5 июн 2023
- Can I get comfortable feeling uncomfortable?
Sometimes it's too easy to train comfortably. In this video I push myself outside my comfort zone whilst attempting a local FKT, to see if I can still enjoy the run whilst pushing my body harder than usual.
Thanks for watching!
LINKS:
FKT Website: fastestknowntime.com/
30SomethingMikes FKT video: • Video
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Cotswold Running (Cotswold Way Century): cotswoldrunning.co.uk/
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The stile interlude was funny! 😂 Can totally relate to all those little clambering interruptions on a trail run! Excellent run, Francois 👍🏻🏃♂️
Great work Francois, loved this and hope your allergies settle down a bit 😅 this looked like a lovely route. You and Mike have got me motivated to go out in search of my local FKT routes, got one Brighton to Eastbourne I want to attempt at some point.
Beautiful trails. Good job on the hard effort!
All this FKT action is giving me FOMO maybe it could be something for me to do when I am feeling up to it 😊👍 when ai get to the top I always say "run off the top" then I go. It's like a little ritual 🤣 Great running Francois. Top video bud! 😎🤘
I feel a bucket hat FKT video coming soon! 💪🏼
Training is just an extension of the race, if you want to carry on running at the top of the hill in the race you better do it in training 😉
Agreed. But that mindset doesn’t apply to everyone. ‘Shortcuts’ in training are easier to accept but heavily effect and could actually become the norm during the race. What I’m saying is, some people are lazier than others in training! 😂 But that depends on personal mindset, goals and motivation. Thanks for the comment. 👍
stiles are the biggest cause of injury