EAST DEVON ROUND | A trail race adventure to rival any..

This was my first step up to 100km since 2021 and part of my journey to the Lakeland 100 and Cotswold Way Century later this year. This course packed a punch both in beauty and elevation, so come and see how I got on!
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-------------------- THE KIT I USE
Camera: GoPro Hero 7
Watch: COROS Apex Pro
Shoes: HOKA One One Speedgoat 4
-------------------- BUY ME A COFFEE TO SHOW YOUR SUPPORT!
Ko-Fi: ko-fi.com/cotswoldtrailrunner
Koji: withkoji.com/@Cotswold_Trail_...
-------------------- LINKS RACE WEBSITES
East Devon Round: www.eastdevonround.com/
Lakes in a Day Ultra: www.lakesinaday.co.uk/
Centurion Running: www.centurionrunning.com/
Cotswold Running (Cotswold Way Century): cotswoldrunning.co.uk/
MUSIC
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/justin-lee/just-...
License code: J2PT29UGOTEU4QKO
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/alex-besss/threa...
License code: 5HFNMNRCV1Q0GXGZ
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/all-good-folks/w...
License code: SQHNP8SVEFQSSO3Z
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/ben-johnson/cant...
License code: WYQVNEON36DFTLRF
#EastDevonRound #pushyourself #running #trailrunning #ultramarathon #cotswolds #trailrunner #pushyourself

[@PhysicsExplainedVideos]

Superb stuff Francois!

[@willb-j7335]

Fantastic- well done 👍👏👏👏

[@jenniferlow4578]

I love your race videos! Amazing. Those steps though 🥵 x

[@CorvusVal]

Congrats François, awesome run. Brilliant job grinding through the end miles - looked like they saved some hills specially for that 😅

[@neilgoodwin662]

Wow that's a hard race! Walked on holiday from Lyme Regis to Seaton and back last summer and although stunning is hard work. Still hoping to join you on start line for Cotswold Century in September 😟

[@steverichardson1918]

Well done Francois, great stuff! Loved seeing the Undercliff footage as it is where I do a lot of my training. Many congrats on the race performance and race video! Thanks for sharing your experience.

[@CotswoldTrailRunner]

That undercliff section is tough! A great training ground though. I did enjoy the varied terrain and scenery, not so much the steps!

[@bbomissisterplayingalone]

Hi 👋like☺ nice good video 📹 have a good good day 🤗

[@BenNotley]

Superb stuff Francois!!! Huge kudos to you for grinding out those last 10 / 15 miles mate! 👏 It looked like a great race. Stunning route through various terrain. You can't beat a good flight of steps mid ultra 🤣👍 You did a great job of filming it with a dodgy camera too mate. 😎🤘

[@CotswoldTrailRunner]

Cheers Ben, I took your advice and got a new GoPro coming this week! 😉

[@leerunsultras]

Amazing result, how did you find the poles mate. Did it interfere with eating, drinking and run dynamics ?

[@CotswoldTrailRunner]

Cheers Lee. The poles were a great addition. Very grateful to have them in this race and certainly helped me get up some of the latter hills. Also found I ran more of the inclines I would’ve walked up as they help gain momentum and keep rhythm. Big 👍 from me.

[@leerunsultras]

@@CotswoldTrailRunner that's very positive, I may look into the them for the pigum