20 Minute HIITSTEP Workout

Try this 20 Minute Full Body Home HIIT Workout. This workout is both challenging and enjoyable at the same time.
HIITSTEP is about pushing yourself, growing, and improving
HIITSTEP 20 Minute Home Workout
Easy to Follow Along Exercises
if today is a total struggle, come back tomorrow! It takes a few days to find your feet with high-intensity training, but once you do, you'll get hooked.
Always ensure you are fully warmed prior to your HIITSTEP workout.
For this workout please have your STEP in the VERTICAL (length ways) positon.

[@bigboy1560]

Hard, hard, HARD!

[@funnyvibinvids6105]

Wow that finisher is another level 👌👌

[@felixderfrosch6597]

Yeah 💯 👍 😎 made Hitstep Performance with wonderful long Hairstyle yeah for me it's a greatest Sunday ever thanks for that

[@ClaireRoth-v4m]

this is awesome! thank you so much!!

[@J.Menoud]

Wow 🎉 ça m'a tuée... Un lundi qui m'a mise un bon coup de pied aux fesses 😅 Je m'abonne dès demain, vous êtes vraiment très motivants. Merci

[@lauras404]

I'm going to try this one with my step!

[@LizzieFarmery]

Love this. 👍🏼👍🏼👍🏼

[@dawnroberts6688]

how
many reps and sets is it six then change the routine for the next 6 xx

[@nafeesakhan3504]

brill thanks please do more

[@Artist_mem]

👏👏👏

[@Mr_ST_720]

M fan of ur hair style

[@alexismarianogarcia1678]

Hola soy de argentina que programa es el que usar de cuenta regresiva

[@narissadyrka7739]

Hi, what is the timing structure you use for this workout. Example 15 sec work 5 sec rest 6 x rounds?

[@dawnroberts6688]

it’s 15 seconds per exercise five mins rest by the looks of it . and the last one before she changes routine is a 30 secs rest

[@nakiabrighouse3199]

Hi, what is the name of this track?

[@THEHIITCOMPANY]

Ecstasy

[@Kari2105]

супер

[@maricorbaron3454]

Hope cooldown was included..