Do COLLAGEN PEPTIDES help our skin? Bones? I have the SHOCKINGLY CLEAR answer for you!
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- Опубликовано: 29 сен 2024
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this RUclips channel is for informational and entertainment purposes only. Please consult with a physician or other healthcare professional regarding any medical or skin related diagnosis or treatment options. Information on this RUclips channel should not be considered as a substitute for advice from a healthcare/skin professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you. Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.
Hello friends.
I have gotten lots of comments about my face- I just want to be clear here:
I haven’t had any plastic surgery (I had a facelift and bleph a couple years ago and did a video on it….its still on the channel if you’re curious) I didn’t get a nose job, an upper lip lift (but dang that is on my wish list!!), no cheek implants….nada!!
Last summer I did a series of morpheus8, last October I did my first Agnes RF, January I did my second Agnes RF. I did an Ultraclear 3D miracle a few months ago.
I have lost weight and also, probably biggest, I quit drinking alcohol and stopped eating sugar.
WHEN I decide to do my lip lift or a nose job (not currently on my list lol) I will FILM the process and share here!
I have zero shame around procedures, plastic surgery, injectables (shoot, I’m even overdue for my Botox!!) so I’ll share if I do something new.
I think I’ll stop answering questions about my appearance though….i know most of you are being kind but it’s a little over the top the “you’ve had plastic surgery” comments. Mostly because *if I did I’d share!*
Lots of love to you all ❤️
Penn
💗💗💗
I want what you're having! Lol
I love that you share your journey with us. Good work cutting out alcohol and sugar and the weight loss too. I'm inspired, but could I do that? Alcohol- easy peasy but omg sugar? Oof. I'll keep coming back for more inspiration and dermatological improvement expertise! ❤
❤
Penny, please share your information and experience with Morpheus8. I am really considering this and debating options. Would love to hear your thoughts and outcomes and what area on face you did it! Spill the tea! Ha 😂 I am wondering about slight lower face laxity and mouth area aging
I get that all the time too because I’ve always had apple cheeks so people think I’ve gotten cheek implants! It seems to be more accentuated as I age. I do use collagen!
65 years old here...I was fortunate to have a primary that ordered a dexa scan for me when I was 55...Slight osteopenia in left hip. Recommended to take Vitamin K (not calcium) amino acids and lift weights (I am somewhat vegan so I take plant based aminos). Repeated dexa at age 63 and they was no progression, thankfully.
That is so encouraging! Thank you so much for sharing ❤️
make sure your taking the correct vtamin k2 mk7 the trans form
Hi Penny, Thank you so much for this extremely informative video. I’ve had osteoporosis since my mid 40’s. I had a hysterectomy when I was 35. They left one ovary. I’m now thinking it must not have been working very well. I’ve broke my back twice, broke both wrists, etc. I was in that age group where estrogen was “ bad” because of that flawed study. There’s so many women who have really gone through a lot because of that flawed study. Anyway, I just got started on estrogen 8 months ago when I was 60. I hope I’m not too late. I still have osteoporosis & have for almost 20 years so I know it’s too late to help with that but hopefully it will protect my heart and brain. My dear, sweet mom just passed away from Alzheimer’s Disease and Heart Disease. She also had osteoporosis so bad her little back & shoulders were all hunched over. She had a complete hysterectomy in her mid 40’s. Her Doctors never put her on Hormone Replacement Therapy!!! And do you know what else she got? Breast Cancer when she was 73. I guess that debunked that myth!!! I’m heading to get Dr. Haver’s collagen. I’m afraid I won’t like the taste. I’m extremely sensitive to tastes and flavors of these types of things but I will have to chug it down.😊Thanks again.🙌🙌🙌💜
Heather, it is not too late!! For anything at all friend.
If you can, check out Dr Lisa Mosconi- she is an amazing neuroscientist- she focuses on the brain and hormones/menopause. I just bought her book (she has two) and I highly highly recommend them both!
I am so very sorry about your mom. Sending you a massive hug ❤️
@PENNSMITHSKINCARE My Mom was on HRT for 20 years...she is 82, has osteoporosis and is in her final stage of Alzheimer's. I also know a couple of women who were on HRT and now battling breast cancer. I am all for modern medicine, taking HRT when needed. I, myself, use vaginal Estrace...but, if you look at the current science, there are many, many very important lifestyle changes to make in order to protect our bones and mind. I am not convinced that HRT is the magic solution for the long haul...it could, in fact, be dangerous
Thx for informative vid! Vital proteins has been my go to collagen work horse!
I’ve been loving the newer feel and quality of the videos! I adore you! 🤗
Ahhhh thank you friend!!
Trust me this works. I’ve been taking ProCaps Labs marine peptides off and on for 20 years. It works, at least that brand does and you have to be cautious with the brand. I’m 54 and I look 36
I use that too. I'm glad someone posted about it
Any taste? Do you mix with anything?
I don't taste anything but I've only mix it coffee every morning
@@tonibryant1114 zero taste. I mix it with coffee
@@halawakim6724 it’s the best and the only brand I trust.
Great topic, Penny! I take 20 grams of collagen per day divided between morning and night. It definitely works for me in terms of skin, nails, and joint support😊
Since giving birth back in December ive started incorporating collagen peptides nearly every morning! I mix my 5mg creatine, taurine, collagen and LMNT all together and drink it before my workout and i LOVE it!
You are awesome Penn you don’t just talk the talk you walk the walk!❤
Hi Penn just to let you know the discount code Summerssle10 didn’t work.? But I did order.
@@christinapaniagua aghh please email them, the code is PENN. They will honor the 10% off, I know it. I’m sorry I had it wrong! I fixed it (for the second time). I want you to get that $$$ off!!
Hi Penny! You are beautiful as always but today you look somehow different? It's like your face has little changed
I’ve lost a little weight 😊
I noticed too, I hope everything is ok?
Hi Penny! Thank you so much for all the info you share. I always look forward to your posts. You look phenomenal! Would you be able to post all the supplements you take. Thank you! 🙏
I can't put my finger on it either but was thinking the same
I was thinking the same
I take the collagen by the brand Sparkle. That was the brand Dr Haver used and recommended for years. I believe that’s the company who makes her branded collagen now. I’m not sure if hers has any additional benefits as compared to the version always offered by the Sparkle company. It’s worked well for me to keep my skin looking supple and less crepey
I believe her brand has the collagen for bones too. I lived the sparkle for the no taste but hers seems to have a flavor.
Finding unsweetened collagen is challenging. Thank you for doing all this great research!
Always an amazing video PACKED with information. I know how much research goes into these types of vids. Congrats. well done!!
Thank you! That means so much to me from you ❤️
@@PENNSMITHSKINCARE 🙌🙏🏻👋👋
This is great! Thank you for this informative video!!!
I have been taking vital protein bovine for quite a while.
I absolutely love your content. Always on top of heath & wellbeing. Thank you!
Thank you so much! Huge compliment to me 🥹🤩❤️
I have been taking Verisol collagen for years and I do not look my age. I just had a group photo with all the graduates this year and you can't spot me at twice their age. 😁 I intend to up my intake and find a product with fortebone collagen in Europe.
I am 52. Been eating collagen (danish brand IMEDEEN) since I am 35!
❤👍😍 Listening to your video with my diffuser on and while wearing my Red Light Therapy mask. Lol
Haha!! I put my earbuds in and listen to RUclips or podcasts while I dry my hair too 😂
I don’t diffuse but if I use a dryer I do it on low so it takes 8 years to dry my hair….but listening to something makes it bearable 😍
Thanks for choosing this video to keep you company!!
Any knowledge of the ph of the Pause Life collagen formula? Citric acid and magic acid in the ingredient deck can cause dental erosion and decay especially if it has a low/acidic ph. I love the ingredient deck with verisol but I have seen so many dental issues with erosive beverages. Brushing afterwards doesn’t remove the damage, it actually increases it.
Thanks for the video as always. Just a simple observation. And we have so many choices out there, many times I prefer an oral/capsule supplement.
A big fan of yours Penn ❤
I guess the question I have is, how do you know if the collagen supplements that I'm taking are working.? I take a college and pill from peak performance.That is supposed to have all five types of collagen in it. But how do I know if it's even doing anything??
Hi Penny, you are just awesome and beautiful! I am scared to learn more about menopause. I’m 41 and I take collagen in my water daily. I assumed maybe I am in menopause but you say you’re 50 and not there yet so maybe I’m fretting over nothing for now. Thanks for doing the research!
If you even think you are nearing it then it is a great time to open a conversation with your doctor!
Penny is 50????😮. Omg I'm 49 and she looks atleast 10 years younger than me.😫
Could you please elaborate on what type of collagen is in this brand?
Verasol seems to be some type of trademark for a specific type of collagen. It is important to know which ones they are so we know what they are working on. I know you stated it is specifically for skin and bones, but knowing the exact type would be helpful for us, so if we find it, in another brand that is not under that trademark name, we know it is the correct type. Thank you!
I’m on Dr Rajani’s collagen Peptides.. I prefer unflavored - I can’t stand artificial sweeteners which are in way too many supplements.. I’m thinking the lemonade flavored one must have stevia leaf or another artificial sweetener.. I’ll look at it though, and find out! Thanks for another helpful video! 😊
gurl! i was spending hours a day with you back in december 2023 - what changed - you look soooo different. beautiful but different.
I’ve lost weight since December.
@@PENNSMITHSKINCARE thank you so much for taking the time to answer and thank you for sharing the steps you took. girl, i know why i follow you. you are radiant, somehow 20 years younger, all of a sudden, and smart. thank you for inspiring all of us.
Vital Proteins bioactive collagen complex bone and joint support with fortibone and fortigel is unflavored powder that I use. I wish Dr. Haver made an unflavored collagen peptide powder.
I’m passing this on to her! I agree! And the vital proteins pro is an amazing option ❤️
@@PENNSMITHSKINCARE Hi Penn, Thank you for passing the request on. Watch your channel all the time. I also re-watch the videos two of three times over. I am sure you feel tons better from changing your diet - you look extra fabulous!
I entered the discount “Penn” and the 10% applied, but then there’s S&H which is a deal breaker for me. Why isn’t this offered on Amazon?
Hi, very interesting information! However, I know I won’t be consistent with any powder that has a taste and that I have to dilute in water. I’ve tried a few different brands (some expensive, too…) but I never go through the package. I don’t know, just to yucky to me. Do you know if there are options with Verisol and Fortibone that are not flavored and can be mixed with yogourt for example? Thank you in advance !
You’re alway looking younger, but today’s you look youngest! Is something you used? Super! ❤
Definitely fascinating - enjoyed the 411.
- Brandon (from VA)
Thank you Brandon!
I have been taking collagen for about a year - I have noticed that my hair and nails are growing like crazy. My hairdresser comments every time on my hair thickness.
Regarding bone health - According to Dr Stacy Simms it is good to jump/ do plyometrics to make your bones stronger - and of course to lift as heavy as you can. I realise that this probably will not affect the bones in my face but I am more concerned about hips and spine being healthy. 🙂
so true!! Penn did a video several months ago covering bone health with Dr. Vonda Wright covering just these topics!! ruclips.net/video/AErZyV0lHj4/видео.htmlsi=V_sFPsbaPjObfTqF
Hi Penny. I absolutely love you & enjoy all your knowledge. I’ve tried getting into your private FB group but haven’t had any luck. Is there any other way to be apart of it? I appreciate your time.
Destiny Dougherty
facebook.com/groups/597162801104606 Just be sure to answer the membership questions. If for any reason it doesn't work please come back and let me know.
Pen do we take the collagen supplements with food to help it absorb or does that matter?
I don’t think it matters:-)
Can you do a video on estriol as topical skincare. Just saw it on Angie Hot & Flashy.
Yes! It definitely works. I did a video on M4 from Alloy last year- you don’t need that one specifically but the bottom line is 100% topical est helps with skin hydration, elasticity and collagen production ❤️
Penny, do you have any suggestions on a good collagen that is in pill form. Also any suggestions on hydration packets low in sugar but make water more tasty.
Hi Doris❤️
Look up Ingenious collagen. They’re caps and they are delicate and easy to take.
I prefer LMNT electrolytes (no sugar) ❤️
@@PENNSMITHSKINCARE thanks so much
Anyone else in their 40s and full menopausal 😫😱 Im doing HRT, and my acne came back in full swing (large red, painful bumps). I do take collegen, i buy it from Costco - it is a liquid. Im not sure if it is any good. I tey to be positive, but I'm feeling sad today 😥 on a positive note....i got my TCA peels yesterday, and im getting PRF on Wednesday.
I follow a doctor who said that liquid collagen doesn’t absorb as well as the powders.
Good luck! I hope you feel better. I'm 44 and fully menopausal, too
The brand you are suggesting isn’t available in Canada and I rather not order with all the strings attached.
Oh which strings?
You can search for verisol and Fortibone to find brands that have those types of collagen 😊
@@PENNSMITHSKINCARE I googled it and one brand that came up is vital proteins. Is that right? I’m already using this brand.
have you tried or looked into Biosil ? Its supposed to be the best clinically tested 🤷
From Modere?
I actually have that one too-
It tastes incredible!!
It’s very very easy to take bc it’s a tasty drink that you don’t have to mix in anything etc.
It’s pretty expensive though and once opened it has to be refrigerated so that makes it a bit less convenient.
The experts that I spoke to said there is zero difference between a liquid or a powder (as far as efficacy).
Another negative with Biosil is no verisol or fortibone and I’m pretty sure it’s MLM 😕
Is collagen pills with biotin ok?
Will collagen peptide increase cholesterol?
That’s a great question, I haven’t researched that at all. I’ll see what I can find out!
Hi Penn! I’m 69, on HRT for about 14 years, take Vital Nutrients Collagen every morning for about the past 5 years. Take a handful of supplements every morning, no meds. DEXA scan last month T-score +4. Skin care includes daily red light therapy (as I am watching you), tretinoin 0.1%, Reviv serum, vit C serum, niacinimide, estrogen cream and spf. I microneedle monthly and do my own glycolic peels (50%).
Most people think I’m around 48. In my mind I think I am too🤣
All that you teach works Penny! I am living proof!
Keep up the good work. You are a blessing to us all ❤
I LOVE this Claudia .. I’m 12 years younger but following the same course!!
Hi Penn! After seeing no real benefit with Vital Proteins, I started taking Design for Life Whole Body collagen with Verisol, Fortibone, and Fortigel (for joint cartilage). I am 57 with osteoporosis. However AlgaeCal JUST came out this week with one that has Verisol, Fortibone, Fortigel, and UC11 (joint flexibility), and it’s a little less $$, so I ordered! I take their calcium. I also have osteoarthritis in my shoulders/neck so hoping for a good outcome!
Oh my gosh I’m looking that up!! Thank you so much for sharing.
There’s another one with bodybalance bioactive collagen peptides designed to help body composition. I have that one (sparkle makes it) but I haven’t given it a proper go yet.
Such exciting times 😍
I am 78 years old and I have been taking Vital Proteins collagen peptides (bovine, unflavored) for almost 2 years. The biggest difference I noticed: no more bruising at all so, I am sure it is definitely helping my skin👍. Plus, IMO, there is nothing more “old” than somebody covered in bruises😉. Thank you for another excellent video😍
I love this! My mom is 78 this summer and she’s a bruiser. I’m going to show her this, maybe it will motivate her to take her collagen!!
@@PENNSMITHSKINCARE I strongly recommend her to try. I live in FL and my arms and legs are exposed most of the year and I hated all those bruises since I associate them with “old people”. I know, I am 78 so, “old” but I don’t look or act “old” so that😜😍
@bibicheknauf4163 not old, definitely NOT old.
I’ve been using Vital Proteins for several years. In fact, I just bought four tubs on sale yesterday at Costco! $24.99 for 24 oz.
@@denisehart-mosman thanks for sharing the sale. I just ordered 4 tubs too😁
I don’t know how you do this job. You are always so transparent, and you openly share everything, yet these women make these comments. I just don’t get it. I’m so thankful to all of these women sharing their secrets. I can’t imagine saying anything but kind words to Penn. She researches so many skincare and beauty products and puts herself out there. Wow. Of all of these supplements and devices, it seems pretty obvious that giving up sugar and alcohol will save you money and get rid of inflammation, but it’s incredibly hard, so congrats!
I have been interested in trying a collagen supplement but the ones I have seen recommended always have cow or fish in them. Is there a good quality vegetarian option?
Wow, so many benefits beyond skin and bone I didn’t know about! I take the sparkle brand w/ Verisol. I hope Dr. Haver comes out with a flavorless kind of hers
I also take this brand and I love it!
Apparently Sparkle is the base for Dr Haver's so you'd getting the same one if she didn't flavor it
Sparkle makes the Dr. Haver brand, you may buy it from their website or amazon. And they have unflavored as well. I have taken it for over 3 years and it really works.
Yes! Sparkle is the base brand ❤️
I just started taking a Gelita bioactive collagen peptide and literally I picked up my phone to start looking for information on Verisol collagen peptides and POOF! 💨 you came out with this and always in the Knick of time! You always seem to put out videos on topics that I am starting to think I want to look into deeply. Thank you for doing all that you do for us!! Have loved your channel for years!!!
I’m so glad to be helpful!
And thank you thank you for being here with me all this time 🥹❤️
Hi Penny! Silly question, but is there a vegetarian collagen that you can recommend?
There isn’t 😞
I’m so sorry!!
Vegetology Vollagen
Eggshell membrane supplements
@PENNSMITHSKINCARE I figured there wasn't, but thank you for responding ☺️
@@vgloveforlife Hmm... I'm going to look into this. Thanks!
I use Sparkle and also Vital Proteins brand. Any clue whether these are “the Specialists”? Great video!😊❤
I've seen those recommended by The Budget Dermatologist but she does recommend the professional line of vital proteins.
Sparkle brands may include Verisol or Fortibone - it depends on which one
Thanks Penny for bringing this to our attention. I was taking collagen but then slacked off,but will def start it again. I never was really sure if it was doing anything and now i know.
I’ve taken several types for about 25 years. Great Lakes, Vital Proteins, Doctors Best, Sparkle and several other brands I don’t remember. I also take collagen boosters: Vitamin C, Hyaluronic acid, & silica. These were actually prescribed long before there were actual studies for my joints, muscle and tendon issues. I remember when it only cost 8-11 dollars for a can of collagen! lol. I prefer unflavored powder for my decaf but the Sparkle Açaí Lemonade isn’t bad either. It’s definitely helped. I view collagen like sunscreen: The one (or several) I use/take consistently is the best for me.
costco has a great verisol collagen
Is that the Zena Nutrition one? That is what I use.
Which one?
😍 💅 Enhanced collagen protein (from Costco) is what I take along with colostrum and astragalus. Somewhere I had read collagen taken 4 months to start working. After 4 months all of a sudden my nails started growing long. Since I had been a teenager my nails would chip, peel, and break and NEVER grew. Something I am now talking for my skin has now given me beautiful long nails! 💅
Thank you for this video. Your hair and make up are beautiful.
Oh thank you!
I read about a study which used Verisol to help with eye wrinkles over ten years ago in Prevention Magazine and have been using it ever since. I am almost 80 and have no wrinkles on my face and very few under my eyes. I also use the collagen capsules with Droplette. My skin is very smooth.
I found TruNature at Costco had the recommended dose of 2500 mg. of Verisol. Their price is the cheapest I have found but needs to be ordered online. Recently, I have recently found a liquid product in Costco which has the same dosage.
I need to research Fortibone which is in Dr Haver’s liquid collagen as well as Verisol. However, that product much more costly.
I too use the collagen capsules from Droplette and Vital Proteins!
Hi Penny 😊👋
This is off topic but I'm the one always complaining about eye bags!
I wanted to tell you I finally found something that helps!
It's Madd Hippie Eye Cream! I really see an improvement...not gone but a improvement! Yay! Also, I put it on all my wrinkles and it really softens them. It's almost like a primer! I will try that. Just want to pay it forward. In fact, I bought a couple other from Madd Hippie and I can an improvement just using a few times. So, I guess the other stuff I was using either isn't that good or maybe my skin needed a change. Time will tell!❤ 😚
Thank you for the video. You look absolutely glowing. I have s request please. I’m 54 and am looking into rf microneedling or the xeo laser genesis to address texture and pores. I’ve had microneedling with growth factor and I liked it. I’m terrified of doing anything that will affect my facial fat. I’m very thin anyway and after it’s gone it’s gone. I want to take care of this skin I have and be the best version of me possible. Thank You again for the education on Collagen Supplement. I think I’m going to start implementing this in my daily regiment.
speaking of collagen and chiselled features... Penny! you are looking so refreshed and defined this past months! I can notice a big facial change. is it all due to just losing some weight or is there a treatment involved? Love this new definition! x
I want to know as well. She looks so good and refreshed is a perfect way to describe her. Please share
Noticed the same here!
She lost weight and her face is thinner
Great video. Learned a lot! I've been taking Vital Proteins for several years. My bone density test last year came back with great results, and I'm 68.
Yay! That is awesome. I’m so happy for you! Our bone health is so incredibly important ❤️
You keep looking more beautiful Penny!! ❤
Thank you 🥰
My understanding is that Type I collagen is predominant in the human body, and in the extracellular matrix that gives structure to the surrounding cells. As with whey protein, you should opt for a "hydrolyzed" brand. Hydrolyzed equals smaller molecule; smaller molecule equals superior absorption. Enjoy your day!
Yes, these are all hydrolyzed CPs that I’m referring to 😍
Any vegetarian options?
Vegetology vollagen
Eggshell membrane
You have covered the exact thing I am about to purchase!! I usually take Vital Proteins Advanced Collagen Peptides, I began around 6 months ago, but strongly feel I should have began at age 40. I am 61 now. See, I had a surgical menopause and knew nothing about the future and I am paying a price for that. I can't afford to buy it, but I can't afford not to, so, I will buy!! Now, I need something (a supplement) to help me with hair fall and breakage. Any articles or suggestions? I know I will have many more questions in regard to Estrogen replacement. When I had the prior surgery, so about 20-some years ago, NO ONE wanted to help with Estrogen and the losses my body and moods/ mind experienced. So disappointing. I am going in to discuss with a new MD, again! Please, keep up the great work you do. You are the only RUclips personality I follow. I trust you to give wonderful advice! Thank You!🤩❤❤❤
Hey penny! I haven't watched your channel properly in over 2 years due to time restrictions but today i finally was able to catch up on all your juicy information and Gurl…… your face is snatched!!! You look absolutely stunning . Seriously a million dollars 💸
Thank you so much for doing all the research. I went to the website but didn’t understand why she has two different collagens. I like the price of the Skin boost collagen, but disappointing to see the $70 dollar price tag on the other one. What is the difference between the two ??
Dr Youn’s collagen powder and Designs for Health also have Verisol & Fortibone
Thank you! I didn’t realize he had a collagen! I’ll check it out ❤️
okay, this is the final input i need on collagen... I'm committing and doing it. i have Thorne and Equip on hand and as soon as those are done, I'm grabbing the one you're recommending.
(After my amazing experience with Sauna blanket from your recommend, I'm following you anywhere lol)
tell us about your experience with the sauna blanket!!
Hi Penny, i want to give you a special compliment for this video. Thanks for digging through the Collagen weeds for us! + the video has been really ‘fun’. I discovered your great sense of humour! + nice effects for entertainment as well. Thanks for this super important topic in this vid. Kissie from Summer in Holland, 🌷🌷🌷
Such a kind comment, thank you so much!!! 🥰
You look beautiful as always but yet VERY different…ozempic ? It looks like you lost a lot of weight.
I have lost weight, no I don’t take Ozempic.
I’m not sure I’d say a lot of weight, but yes, I’ve lost weight.
Great video! I have been using Dr. Rajani Multi Collagen Peptide for a while now. And I love it. I was so happy to see it on your list, cause its a good one
It’s a good one and so is he 😍
I love supporting good people 😀❤️
AlgaeCal has just come out with a Collagen Complete supplement. It has Verisol for skin & hair, Fortibone for bones and Fortigel UC-II for joint support. Its a unflavored powder. Its not cheap though, but it has absolutely no smell or flavor which is great because I like just drinking water rather than juices, etc. One scoop per day. Almost finished my first container so I can't attest to any significant results as yet.
I just started Dr. Mary Claire Haver’s collagen product! The flavor is just perfect for me! It’s acai lemonade & it’s not too tart so it doesn’t overpower ur taste buds😂I always find a lemonade to be a little too “lemony”, but this one is just right👏🏻
I use vital proteins Foundational support which has Verisol and Fortibone but I’m going to look into Dr. Haver’s!
Dr…Plz plz do a show about serums for women above 40’s to use & skin care ..plzzzz
Thx
Hi Penny, off topic but can I ask what product you have on your brows please, it’s exactly the colour and tone I’m after ❤
Thanks for this! I heard collagen needs to have Vit C to work. Has the one of Dr Raja have it? Or should Vit C be taken extra?
What if you are already hitting the recommended 1gram per pound of body weight? Is it only effective because many are under eating protein?
i miss the old editing :/ this one is overstimulating and the pictures in it aren't real people
Sorry you feel that way, I’m not sure which people you mean? Like the age progression? Or the facial fat/bone graphic?
@@PENNSMITHSKINCARE in reference to the AI age progression pic yeah, but please don’t feel offended as I’m just a stranger on the internet and my opinion shouldn’t matter ❤️ have been watching you for years and won’t stop anytime soon!!
It’s hard to tell with my skin because I use actives in my skincare, but after three months on collagen peptides the arthritic pain in my wrist was completely gone.
That is awesome!!
I agree it’s hard to always pin point what’s working…but I often think it is ALL of it that’s working I guess lol
I’m basically throwing the kitchen sink at myself these days to age the best I can 😀
Ok girly, you’ve done something to your face. You look amazing and honestly younger… please share what you are doing… ❤
I’ve lost weight, stopped drinking alcohol, stopped eating sugar….
Last October and January I did Agnes RF, that’s a treatment that has affected my face (video coming in the next 3 weeks). But otherwise…. No procedures 😊
@@PENNSMITHSKINCARE I went from a vegan diet to a keto and then carnivore for health issues and I my skin and hair look much better and I also lost water weight that was making my face look "puffy". I regained weight but I look much better than in a high carb vegan diet
Love the info on collagen research!! I've been taking collagen with Gelita compounds with similar formulations for a while. I started with the TheraProRx which has Fortibone, Fortigel, Verisol and Mobilee. Now I take the Healthy Bone Co (Bone Coach) that has the first 3 compounds, and instead of Mobilee, has Tendoforte. I can't tell much difference physically, but hope it's making a difference with my bones!
@@lisaroscana-gee6243 tendoforte is another one that is the electrician of collagen!! Straight to the tendons!! 😍
@@lisaroscana-gee6243Where do you get these?
Request for you to do a hair tutorial video, please! How do you get your hair like that? It’s the perfect amount of curl/wave.
wanted to request the same thing. it looks lovely. I like how the front part dips down, I'm always trying to do that. And Penny, the color is stunning on you
Hi, Penny! First, you are just beautiful; hair, skin...all the things! So appreciate your deep-dives on everything. I love 🐇 rabbit holes! I can research for hours.
I take Orgain with Probiotics, on sale from Costco. I've been slacking a bit, but immediately took it while watching the rest of your vid! 😅.
I am 80, and have osteoporosis and a hip replacement. I wonder if anything i do, at my age, including many $$$$ spent on skincare?
Stay beautiful, my friend! ❤❤❤❤❤❤, and thank you again for all you do for us!
Hi Dianne!
You absolutely can improve your bones and your skin at 80!! And I get it on the $$$$. It’s incredible the investment we can make in ourselves. I look at my skincare not only as results driven stuff but also just the value I place on ME. I hope you do too….taking the time to care for and love our skin is invaluable.
That said, I bet both you and I could save some money on the skincare we buy lol
I hope you have a beautiful evening ❤️❤️
Great video as always Penn! Silly question, does verisol help skin and fortibone helps bone?
Never a silly question 🙋♀️
Yes, verisol for skin, fortibone for bones ❤️
Is ipl ulike air 3 permanent for brown skin chin hair ?
Thx
Hi Penn, I also have taken a deep dive into collagen studies and found then fascinating! I’m finished up my unflavored Vital Protein and changing to Sparkle plus Acai lemonade due to the source of the collagen peptides (Gelita)
I really like the professional explanations and the level of knowledge, but the additions of the writing are starting to interfere with my concentration. I don't read comments but maybe it's too much for other people the recent change. Thanks for everything anyway!
Thank you for the feedback ❤️
Thank you, Penn! I’ve been really interested in if/how to incorporate collagen peptides into my routine. Can I ask, in your research have you come across a decent vegetarian option? Or are the benefits/research not possible without bovine/chicken? Thanks 😊
I have been taking the RajaniMD collagen since it first became available and it has been like a miracle for me. I went through menopause at age 47.. I think also the estrogen cream that I use on my face and the collagen together is what helped my skin the most. Since I started using the collagen powder the sagging skin has been 100% restored.
That is such an amazing testimonial! Thank you for sharing and I’m so happy for you !
Thank you for touching on this important topic. I turned 70 in May and I was recently diagnosed with osteoporosis in my spine and my right hip. 😢 I've been wrestling with how to move forward. I have important decisions to make and I found your video really encouraging. ❤
I am so sorry to hear that! Sending hugs 🤗🩵
Thank you! 😊 Im weighing my options since I'm not excited about starting on Fosamax. I'm cautiously optimistic though! 😬 @@PENNSMITHSKINCARE
I have arthritis in my spine. I was in a bad way five years ago in terms of list of movement and pain. I do intermittent fasting and am back to how I was. There is research out of MIT that shows extended fasting ramps up our production of stem cells many fold (Google 'MIT, stem cells, extended fasting). I also take Curcumin supplement as there's research showing that when taken at a certain dosage it reduces pain and inflammation significantly in arthritis of the spine. I've also started taking collegen for my spine and my hair grow like crazy. I don't know if the collegen has helped my skin as I'm doing so much other stuff that it's hard to tell what's working and what's not.
This video once and for all cured my skepticism and I placed my order from Dr. Haver. 🙌🏻 I’m looking forward to doing my own little experiment and Before/After for 30 days and see what changes! Thank you as always for keeping us so well-informed and spending so much of your time doing all of that research. I’m a bit nervous to mix things in water (I have extremely sensitive taste buds and can always taste the “tasteless!”) but I’m hoping combining the collagen with the fiber (as Dr Haver suggested) will help!
On an unrelated note…I’m wondering if you did videos/follow-ups and before/afters with the Morpheus8 and/or AgnesRF, as well as the eyebrow/microblading procedure you underwent, or if you plan to. I followed along intently on your Ellacor and neck lift journeys and want to be sure I didn’t miss anything, or keep a lookout and get excited for what’s coming! I know I speak for a LOT of us (bc they always chime in when I ask) but I’d also be SO grateful for an updated 2024 micro-needling protocol. I bought a bunch of stuff last year (or maybe in 2022!) in anticipation of one! Thanks again, Penn ❤️
My Agnes RF video is coming out in the next 3 weeks 😍
I didn’t document the Morpheus 8 series (I have no idea why not….i typically document everything).
It's so difficult for me to take collagen powder because I hate the way it tastes and upsets my stomach, but I consume bone broth on a daily basis and that soothes my stomach since I have IBD.
Fish sources are said to be gentler for those who have sensitive tummies
I started on collagen peptide supplementation at about 52. I'm had a dexiscanb last year and it showed slight osteopenia so started BHRT in Jan 2024 and have added ionic silica to the collagen peptides, and weight lifting/strength training and increased vitamin d to 20000 daily and triple the K2 to 600 mags daily. I also started DIY micro needling my face and chest in 2021. I had pigment problems and they've all pretty much disappeared. Maybe it was the collagen? I will check out Dr. Havers but it almost 100% more than the Vital Proteins beef that I've been taking for nearly ten years. We really are stewards of our health as regular AMA doctors will never tell people of at-home treatments and supplements that forestall and prevent diseases.
Penny, I just can’t make myself drink anything that tastes the least bit gross, so I won’t do a powder. Even the Magnesium supplement I got from Symbiotica I could only do one and couldn’t make myself take another. Is there any way to get a good collagen in a capsule?
Yes!!
Look at ingenious capsules. So easy to take!
Hi Penn, you look gorgeous as usual!! Do you know anything about the brand NativePath? It says that it does have both Fortibone and Verisol. Or Designs for Health? I would love to use Dr. Haver’s brand, but I just can’t do anything with flavoring😢.
I will look into those immediately! How exciting that you found other options!
@@PENNSMITHSKINCARE thank you! I really trust and value your opinion. Maybe you can convince Dr. Haver to make an unflavored version, lol.!
Penny, thanks so much for what you do. You mention bone loss everywhere. It’s TRUE. I was in good shape til diagnosed w/ cancer. I think it’s radiation but I’ve lost bone in my skull, now I think vertebrae. Which can be disastrous. My dr ( endocrinology) is stumped. I’ve lost 1 1/2” in height. Have changes to my skull. Don’t know who to turn to. I’m going try the peptides.
I am so sorry to hear that! Sending hugs 🤗❤️
Hi Penny. I always start my comments with how gorgeous you look. I have an important question. Sukayaka Suhada cannot be found anywhere. It’s gone from all websites but eBay and some Japanese specialty stores. What happened with that. You were such a fan. I bought it used it and loved it. Now I can’t get it. What are you using and doing lately. ❤
I don’t know what the heck had happened to SS!! I have 1.5 bottles right now and I am bummed I may not find it again 😭
But don’t buy on eBay, it’s not worth that 🫤
And thank you!
Great video, Penny! I had a Professor during grad school, she is a nutritionist and works together with derms and plastic surgeons. She also looked for studies about collagen and decided to start prescribing Verisol for her patients and it really helped with wound healing. Of course these patients were eating the right amount of protein in their diet, so that contributes to have the collagen peptides being used in other places that are not considered priority to our bodies, like skin!
Wow, you look amazing!! I see a subtle change but it packs a punch! I noticed you have more upper tooth show. I know you said you’ve lost weight and did RF treatments what did you do around your mouth? Did you have an upper lip lift or a Botox lip flip? Whatever you did you look amazing!!! ❤
No lip lift but so funny I JUST said to my husband I want to do that. I dissolved any old filler above my lip a few months ago (many years ago I would get a little filler ABOVE my lip thinking it would help reduce the distance between my lip and nose……of course it didn’t but it did add volume there that I hated as time went on). After I dissolved that old filler I felt like I could see my teeth more when I smile BUT you can also see the muscles above my lip (in real life more than in videos). Now I have a crease under my nose when I smile….its always something lol
Anyway, if I do a lip lift I’ll document the whole thing and share here of course! ❤️❤️
Oh and thank you for your kind words!!
Really, really important topic, thanks for making this vid! Didn't know about this type of collagen until now. I have been using collagen powder for years. I buy the Organika brand from Costco. I plan to get a dexa scan very soon after hearing Dr. Haver talk about it. I'm also in perimeno so want to take care of my bone and get ahead of this as best I can.
Do you have a video or a list of the supplements you take? Thanks for this video! Great info!
Hi Penn, I’m a 53 y/o newbie and before I got to see your video I ordered Vital Proteins as I’ve seen many comments (not here), about the benefits of collagen for hair growth. Do you have any thoughts around that? In your video, you spoke on benefits for bone and skin health, so I was just wondering about hair as that is my main concern. Love all your wealth of information , so happy I found you! 😊