🤸🏻Benefits For Multiple Sclerosis Of A Daily Yoga Practice✨

[@michaelineshadman844]

🤩🥰 This is so motivating.❣️ I can't wait to get outside!!!🚵‍♀️

[@LifeofSebMS]

Yayyyy, go for it sister!! 🤸🏻🧡

[@livingwithms]

Really need to start yoga 🤦🏻‍♂️ been saying it for too long 🧘

[@ralsharp6013]

I love hearing how fruitful the Yoga is for you. Is there any particular yoga routine that you stick to, or do you do different techniques daily?

[@LifeofSebMS]

I try to mix it up so that I explore different poses and parts of the body 🙏🏻🧡

[@margaretmacinnes1519]

There is nothing I could do for 2 hours a day. Perhaps it is not ms I am dealing with. Wishing you the best 🕊♥️

[@user-kt4yb5gb7o]

❤congratulations ❤

[@LifeofSebMS]

Thank you!! 🤗🧡

[@dazza0670]

excellent Seb

[@LifeofSebMS]

🤗🧡

[@johnphillips3054]

Great job Seb, incredibly handsome as well.

[@lilianadoval8927]

I raise my glass ( with coconut water) and toast to your improvements.
I you feel better, all of us who love you, feel better and happy too.
Let's go for that left leg?!!!
Kisses.❤

[@LifeofSebMS]

Yesss! My left leg and I have come to an agreement to work on strengthening it! 😂🧡

[@adromeda3087]

Do you have the time for two hours a day?

[@LifeofSebMS]

Sadly I don’t, I had a week off work and that’s why I was able to dedicate so much time to it 😕🧡