How I eat less sugar to lose fat and clear my skin (what I eat when I'm craving sugar) | Jade Rose

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  • Опубликовано: 28 дек 2024

Комментарии • 43

  • @Jaderoselima
    @Jaderoselima  Год назад +5

    Sorry, for some reason my timestamps aren’t working! Either way, I hope you enjoy 💕

    • @sabrina3138
      @sabrina3138 Год назад

      I really like the theme that you are experimenting with! The little clicking and little tips here and there was really cute

  • @bubble_gum_witch
    @bubble_gum_witch Год назад +61

    I personally don't eat sugar at all, but then have 2 'cheat days' every month. It's great cause i don't really get cravings anymore, it's just that I'm careful not to let those days turn into binges😐

  • @wi.k9029
    @wi.k9029 Год назад +23

    Jade, i want to thank you so much! After my ED your videos helped me to quit it. Now that i am 13 years old and i am the heathiest version of myself. Thanks again, cheers from Poland

    • @Jaderoselima
      @Jaderoselima  Год назад +6

      Thank you sharing with me! I’m so happy for you 🥹❤️🥰

    • @wi.k9029
      @wi.k9029 Год назад +1

      @@Jaderoselima ❤️❤️❤️

  • @alexisnycole7139
    @alexisnycole7139 11 месяцев назад +2

    1:13
    I also feel like making your own compote with your fruit, no added sugar is a good idea.

  • @debdjp
    @debdjp Год назад +9

    awww hi jade!! i have missed your videos!! i’ve cut out social media for mental health reasons, so i am so glad you’re posting here!
    i have been incorporating using fruits as a sweetener a lot, especially as a new vegan. i got caught up making vegan baked goods and realized that my skin was breaking out bad!!! so fruits are the best way to go and have a treat every once in a while!
    anyways, thank you sis!! 🫶🏾

    • @Jaderoselima
      @Jaderoselima  Год назад +2

      Hey girl! To much sugar breaks out too 😩 Hope veganism is going well for you ❤️ so many delicious vegan options nowadays

  • @sabrina3138
    @sabrina3138 Год назад +2

    Replacing hot chocolate with raw cacao seems so good-I’m not much of a tea drinker. I didn’t grow up drinking much tea but I want to explore!

  • @mollycluff943
    @mollycluff943 Год назад +3

    If you peel the pomegranate underwater (like fill a big bowl with water) then you don't have to worry as much about the spurts of juice staining anything. Also the pulp and peel float while the fruit pieces sink. Fun hack!

  • @Miahhh1
    @Miahhh1 Год назад +2

    I genuinely enjoy ur videos.. the way u speak and ur presence is so relaxing

  • @MEIDEN333
    @MEIDEN333 Год назад +2

    girl i needed it so BAD thank u

  • @lany4618
    @lany4618 Год назад +3

    this is so helpful thank you 💗
    you're also so pretty !!

  • @despoinatsotsonoy
    @despoinatsotsonoy Год назад +5

    Im in love with your videos and im eating healthy too so i have a question What ingredients did you use in the pancakes?

    • @Jaderoselima
      @Jaderoselima  Год назад +4

      Thanks lovely!
      2 bananas
      1 cup oats in blender or oat flour (I often use wholemeal flour)
      3 egg whites
      1 tsp baking powder
      1/2 tsp Cinnamon
      Vanilla
      Pinch of Salt

    • @despoinatsotsonoy
      @despoinatsotsonoy Год назад +1

      ​@@Jaderoselimathanku ❤

  • @SA-xc9hz
    @SA-xc9hz Год назад +1

    I really enjoyed this video : ) thank you for the great tips! I think you were referring to pomegranate molasses with Turkish dishes x

  • @celinedavidseen
    @celinedavidseen 10 месяцев назад +1

    Please like and “consider” subscribing. As a marketing girl this made a interesting influence on me! Immediately thought, “yea why would i not” without feeling pressured to. love that. subscribed.

  • @TheCelestialhealer
    @TheCelestialhealer 8 месяцев назад

    Love your videos. My hubby practices similiar to you. ❤

  • @honeybunnyk6428
    @honeybunnyk6428 Год назад +1

    Thank you so much! I really needed this.

  • @valerieborovik3885
    @valerieborovik3885 11 месяцев назад

    Thank you for the video Jade. What about dinner? Do you have just two meals a day? Also, what about things like dates?

  • @Chillibob1824
    @Chillibob1824 Год назад +3

    Thank you for actually showing yourself eat the food. Models will look like a twig and show this massive meal or multiple meals, and you will see them maybe take a bite and the clips over.
    We know models eat differently just be honest. Loveeee your videos

  • @RoRo-us3qp
    @RoRo-us3qp 11 месяцев назад +1

    God bless you. Have a good weekend

  • @noelle7786
    @noelle7786 Год назад +2

    stevia and aspartame isn't the best for gut health if you can avoid it!

  • @mandirose4723
    @mandirose4723 Год назад

    Hi thank you for video, do you eat two meals a day?

  • @honeybunnyk6428
    @honeybunnyk6428 Год назад +2

    Another thing, how do you have such smooth skin from your weight loss? Dont you have stretch marks?

    • @Jaderoselima
      @Jaderoselima  Год назад +3

      Not everyone gets stretchmarks but I do actually have some, they are just not very noticeable anymore

    • @honeybunnyk6428
      @honeybunnyk6428 Год назад +1

      @themermaidjade Oh okay, thank you. I learned something new every day.

  • @angelbob72199
    @angelbob72199 Год назад +2

    first 🥰

    • @malvika_yoga
      @malvika_yoga Год назад +2

      I was just going to type that u win gurl

  • @malikbarry7542
    @malikbarry7542 Год назад

    Why couldn’t you have the rice?

    • @Jaderoselima
      @Jaderoselima  Год назад +2

      My stomach can be a bit funny with rice sometimes

  • @susanbrown2909
    @susanbrown2909 Год назад

    Bananas have sugar in them

    • @Jaderoselima
      @Jaderoselima  Год назад +8

      Sorry, I meant refined sugar not natural sugars in fruit. White sugar, brown sugar, honey, syrup, algave nectar

  • @pamsunshine9233
    @pamsunshine9233 11 месяцев назад +2

    Your boyfriend was the white or black one?

  • @ebonimynd4133
    @ebonimynd4133 8 месяцев назад

    The keto bars make me gassy

  • @katett3
    @katett3 8 месяцев назад

    I disagree with your video, a white bread and banana, doesn't stop sugar cravings... you eating a carbohydrates... would have been better you just had the eggs. Only..