long jump और high jump बड़ाने के लिए best jump 🦘 workout ll। chhattisgarh police nharti

long jump और high jump बड़ाने के लिए best jump 🦘 workout ll। chhattisgarh police nharti
long jump workout
high jump workout
100m training
jump training
police bharti physical test
mp high jump

[@AartiSahu-gr4cr]

Bahut hi help full video hota hai sir..aap ka video dekh dekh kr hi high jump 4 step cliyar kr leti hun thank you so much 🙏

[@sunnyjaiswalfitness]

Thik se chal raha h beta prectice koi dikkat hoga to btana

[@ramchandrabhagat7024]

Hight jamb ni ho pa rha hai

[@user-ss4pk4qk8z]

Sir mai sakti jila se hu aur offline coaching nhi karti bs RUclips me videos follow kar ke akeli apne Ghar me hi practice karti hu delay aapka ye video helpfull hai first bar aapka video dekhi hu ab mai aapko hi follow karungi sir

[@sunnyjaiswalfitness]

Achhi bat h beta ap achhe se training kro to khud se kr sakti ho
Aur koi dikkat hoga to btana cl kr skti ho
Continue lge raho bas

[@leshmacgvlog2070]

Mai mahasamund CG se hun or Mr.Sunny sir ka video dekhkar hi physical Ki taiyari krra hun,aap sabhi ko bhi jald kamyabi mile dosto,jai Hind

[@tuleshwarpatel9855]

Manna padea sir aapko duty k sath physical training karate hai aapke fitness level gjb h sir❤

[@VikramSinghVlogsmp]

धन्यवाद सर जानकारी देने के लिए 🙏

[@devenderprajapati4388]

Bahut hi helpfull video sir ji ❤❤❤

[@Bhupendra_k_sahu]

My dream. Poolice and upsc (ips) 😊❤

[@nirjalasahu3763]

Thankyou sir

[@statuszone7271]

राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम❤❤❤

[@AIRDIBRUGARHLOVER]

Thank you so much sir 🎉🎉🎉🎉

[@mannulalanant5055]

Sir ji mera pair me bahut hi Jada sine pain hota hai sine Paine ke liye video btao n sir please sir ji 🙏🙏🙏🙏

[@bramhajeet9582]

salute sir apka purna student

[@user-ss4pk4qk8z]

Hi sir mera High jump me bahut dikat hai .

[@SantMandavi-mw3yk]

Sir belly jump Techniq video bnao sir ji

[@dilipsahu5403]

Dhire dhire kosis kar rahe hai sir

[@uttammohle1067]

Jai hind sir,diet me kya le sir ji

[@user-ss4pk4qk8z]

Sir physical ke kitne din bad pepar hota hoga .

[@lokendrasonwani5365]

Bharti me Spikes shoe long jump k liye or Normal shoe 800 k liye matlab 2 shoes le jana hai kya

[@mixshort5634]

Sir aysi ho gola or 100 m k bhi bnao pls😢

[@ashishsahu30]

Sir mera high jump me uchal nahi ho raha hai

[@chandrashekharswarnasen5529]

Fees bhi lagega kiya sir

[@ramanuj1902]

Sir ji high jump karne se pair jaam ho jata hai to kya kare

[@shobhramsahu609]

Sir ji mera High jump nhi ho Raha hai to kya karu

[@MahiSen-py1ur]

सभी जंप को एक ही दिन कर सकते हैं क्या सर

[@shubhamdewangan8138]

Sir shin pain ke Karan high jump nai kar pa raha hu kya karu mai😢

[@vinaysalam1941]

Sir mai kal form dala tha aur payment bhi ho gya par internal server error problem aa rha hai

[@SatishSingh-vb9dd]

Sir 3number wali or 10 number wali nahi kr pa the hai please kuchh batao ❤

[@sunnyjaiswalfitness]

Prectice

[@laxminathchanadaker3208]

Bhaiya aap belly ka video kab daloge whith exercises ke saat me

[@shobhramsahu609]

Sir Ji isko saptah में कितने दिन करना है

[@sunnyjaiswalfitness]

3

[@GoogleBaba93]

Kitna Set karna he sir week me Daily kr sakta hu sir ji

[@sunnyjaiswalfitness]

2 बार

[@lokendrasonwani5365]

Cg police bharti me Spikes shoes use kr sakte hai kya

[@sunnyjaiswalfitness]

Only long jump m

[@lokendrasonwani5365]

Long jump k liye khula pair jump sahi hota hai but dard deta hai eske liye kya kru sir

[@ravindrasahu8906]

Week mai kitna din karna hai sir

[@sunnyjaiswalfitness]

2

[@shobhramsahu609]

1din chod ke dusra din

[@Round2hell_071]

Sir aapko traing ke liye call kiya tha is video jo no. Diya hai lekin ye wala no. Kai ladki uthai thi

[@Round2hell_071]

Sir agar or koi no.hai to bataiye sir

[@Round2hell_071]

Ye wal number hai sir jisme call kiya tha

[@sunnyjaiswalfitness]

9039188734

[@Round2hell_071]

@@sunnyjaiswalfitness thank you sir

[@CGFANCLUB23]

Sir apki academy kaha hai

[@sunnyjaiswalfitness]

Janjgir police ground training centre

[@CGFANCLUB23]

Sir kitna price lete ho acadmy join krne ka

[@pramodsonkar7413]

Sir age kya hai àap kaa

[@sunnyjaiswalfitness]

33

[@pramodsonkar7413]

Sir Mera bhi ho Gaya hai 33 . 2010 se bharti dila Raha hu lekin abhi tak kuch mai bhi nahi hua hai. mai NCC candidate hu.Kucha meri galti kuch bharti walo ki galti se .is baar achha mahent karna chahta hu. Aap kaa no.dena to