Best long jump tips runway.landing.take off and cycling सब एक ही वीडियो में ll MP pulice bharti
HTML-код
- Опубликовано: 17 сен 2023
- Best long jump tips runway.landing.take off and cycling सब एक ही वीडियो में ll MP pulice bharti
long jump take off
long jump landing
pulice bharti physical
long jump workout
long jump exercise
long jump drill
long jump streching
long jump kaise sikhe
long jump kaise kare
ABC drill for long jump Спорт
Thankyou bhaiya
Jay shree ram ji
Jay hind sir ❤
Thank you sir
Thanku sir
Tq sir ji😊😊❤❤
Tqq so much sir ❤
Tq sir
Bahut sahi jankari hai 🙏🙏
Thanks bahi ❤ motivation Dena k liya
Ji ok sir thank you sir
Bahut badhiya jankari sir ,thanks 👍👍
Dhanyawad...bhaiya ji radhe radhe
Last wala bat 100 . /. ❤ Guru
Tnku sr
Bhaiya mai bhi cg police ki taiyari kr raha hu apka rules follow krta hu improvement ho raha hai 🎉
10:11 thanks 🙏🕉️ 26कदम
जितना बोलते है वास्तविकता कम
हेलो सर मैं भी इनके पास जाना चाहता हूं ट्रेनिंग के लिए
और जैसे आप बता रहे हो की जितना बोलते हैं वास्तविकता कम है
तो मुझे वहां जाना चाहिए या नहीं बताइए ना 😢😢
1 din me shikh jayenge to sab aarmi me honge sir
Basic knowledge ke baare m h re balak
बिग फैन hu आपका
Mai bhi तैयारी कर रहा हूं cg कांस्टेबल का
राम राम 🙏🙏🙏🙏 भाई जी
Sir ...mein mp police ka physical strt krne ja rha ho ...sir mera weight 51 kg hai .....or hath ki kalai patli hai shot put kese kro...
Aap sabse pahle apne diet par kaam kare aur uske baad kuch power workout kare aur shot put ko jyda fekne se achha h ki aap usko technique par kaam kare sabhi event ki bariki ko pakde apka weight Kam h isliye 800 m ko jyada mt daudna nahi to Weight aur kam ho jyga jab bhi daude power set lgana aur ye sab kisi achhe trainer ke under me rah kr krna jisse ap sahi tarike se train ho sake
Sir medical bare me bataiye sir
Coming soon vedio
Bhaiya shin pain ka illaj btao na please 🙏😢
Stenging jump kitana hai 3 fit se adhik nahi hoga
Sir मढ़ी जुड़ रहा है उसके लिए क्या करना चाहिए
Sir g bharti me belly jump kar sakte hai
Kitna miter है
Sri iam Krishna from nortest india assam Sri mera long jump nahi a raha he only 14 feet but assam police me 17 feet mangte haa
Hi krisna you don't get nervous aap long jump karne se jyda aap long jump karne ki jo ABC drill workout hoti h usko jyda dhyaan do youtube me search krna 'long jump drill workout ' definitely apka improvement aayga.aur aap one leg jump jyda krna aur 30 meter power sprint 10 time apka jrur improvement hoga best of luck.
Aur Maine bhut phle long jump workout ka ek vedio dala h aap ek baar dekh lena
@@sunnyjaiswalfitness tq Sri I hope you have a good person for me 💗🤝
Jitna Sundar aasam h utne aap bhi ho
Kaha ka hai ye sir
Jagah kaa name
Sir ji ladkiyo ke liye bataye na sir ji kee long jamp kaise kar sakte hai
Sir apna number de mujhe bhi trennig chahiye apse please sir
Sir apna number de mujhe bhi trennig chahiye apse please sir