Instructional Exercise Video: Get STRONG Glutes and Hamstrings Using the Glute Ham Developer

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  • Опубликовано: 18 окт 2024

Комментарии • 2

  • @ManBolo5432
    @ManBolo5432 9 месяцев назад +1

    I’ll try it! They have it at my gym

    • @EricB03
      @EricB03  9 месяцев назад

      Awesome and you will love it. Just keep the good form, especially on the GHR’s. Those are tough and don’t overextend yourself as 1 can be hard when starting.
      Good luck and thanks for commenting. If you have any questions let me know.